"Feeling Your Soul" - A simple technique for those still in twin flame pain

[@coachragnhild9923]

This is the one reason I am able to live and love with my twinflame - I dared to go deep into the body and purged, cryied, shock and shiver so much pain in the process. But I did’t run away and then afterwards bliss occured and I could live from love and responsivness. I belive this channel is GOLD for everyone wanting the real deal❣️

[@TheVoidCompass]

Yes; this is the work that allows the unified field between both counterparts to clear and we are the only ones that can do it. Thank you for the kind words. ❤

[@jmcgunegle]

Thanks Man. My understanding of “inner union” is so much greater. It’s been an understanding of the mind.

[@TheVoidCompass]

Glad you are resonating; it's so much more than a concept that the mind can label - it's an experience of unimaginable depth. ❤

[@SueJayAdams]

Wow!!! This was such a calming exercise and accompanied with your beautiful description of inner union I realise that I am still residing outside of my body, feeling almost detached and somewhat numb like there's something stopping me from feeling fully... Your description has helped me to understand a little better where I need to put in the work and I'm looking forward to being personally guided by you along this stage of my journey 💖 Every time the weariness sets, my Soul brings in the support I need to keep moving forward - Thank you! ❤... This journey is truly mind-blowing!

[@maria-t2j4z]

Thank so much for this technique. I have been trying to do this everytime I feel the longing and the missing for my twin, and it's been helping me get through the pain. Because before I just didn't know what to do. But I know for sure I am working on staying out of the mind, because that has been my struggle, which is probably why it is causing me so much pain. But with your help I know I can conquer getting out of the mind, and be the observer of my thoughts, but you are awesome, really enjoy video ❤

[@TheVoidCompass]

You're welcome, I hope it serves you well; at times where the pain you are feeling is overwhelming. It allows you an intermediary step between mind and body, making it easier to access deeper states of your consciousness. In order to consistently "stay out of mind", you need to love the parts of you that are causing mind to react so strongly in those moments. This will be an ongoing process. It isn't just about conquering the mind, but loving it. Loving it tenderly and unconditionally. This is what allows the pain behind the reactive thoughts to be transmuted. Thank you for listening and daring to explore yourself further. ❤

[@wendyfrimin-price254]

I was so shocked at the speed that this exercise worked. I had been triggered by something to with the TFJ and was in very deep emtion. I focussed on the hand and instantly experienced peace. I cant even remember the event that triggered the emotion! Amazing exercise. Thank you x

[@TwinFlame-wb7cv]

Very deep and true content! Thank you very much!❤

[@TheVoidCompass]

Thank you for saying that, I'm glad you're here to receive it ❤

[@UnaMullin]

This is wonderful. Thank you Frederick, what you are offering is absolutely priceless🙏

[@bdub2270]

Brilliant tips thank you so much 🙏

[@LolCordoba]

5:30 am here in A.U, woke up with the catalyst still in the forefront of my mind, this technique has given me relief, and I feel I am moving into deeper peace, 16 days today of no contact at all, detox has been horrid, thank you for the information , it has been like a possession of the mind and body for so long, I am taking back ownership of me. Huge gratitude for this channel.😊

[@TheVoidCompass]

I'm glad these messages can provide you some relief. I know how deeply difficult this time period is. Stay the course; do the work and self-love required that only you can do - let your soul take care of the rest. You're always welcome here. ❤

[@ewelinamazurek4770]

U helped me a lot. I no longer run away from my unconfortable emotions and hope fully some day I will feel peace in inner union. Namaste bro 🙏💖💖💖🙏

[@TheVoidCompass]

Yes; that's beautiful to hear. No longer running away and facing what needs to be faced with the utmost care and love. Keep approaching this process in this way and this day will come sooner than you can imagine. ❤

[@AnAngel111]

Thank you this really helped me calm the mind, yesterday was a downfall I haven't slept and the mind started to get upset about him, mostly my crisis and cries revolves around me, I've been mourning the person I used to be that faded away and only I noticed, the feeling she was a better version to survive in the 3d always gets to me. I spend a lot of time "neutral" creating stories to keep him locked away in some concept in my mind that it always seems to break away and cause more of the same suffering I feel like a failure because I was able to experience the good things you told about, but I think that I did something wrong to have "fell from grace more than once", I feel tired and in constant doubt about everything I've ever thought or believed or used to think I knew about, like I'm on a constant spiriling down without a real progress, sometimes I think I might just be going insane because I've obsessed over this person. I really need to make peace with the fact that I can't go a day without remiscing about him, when I look in my eyes in the mirror I instantly remember his eyes/face and start to think about him, I noticed that deep down I've had this fear of looking at my reflection looking back at me in the mirror just to be reminded about someone that I've been struggling really hard to get over with, I've never imagined I would get to live this, I've been thinking about avoiding the mirror because I don't know what to do😮‍💨

[@manishamore901]

I am soul and im always connected to divine❤i know we are one. But still this 3d reality,an urge to see him, listen his voice. Im quite detached now but the pull towards him is so strong that at one point everything fades and i want him to love me,talk to me. I more balanced than earlier but to stay in soul consciousness all the time ,and tell myself i dnt need his text,call to keep me happy is like some test every day. This journey is beyond all things we learnt through out life. Thanks a lot❤

[@TheVoidCompass]

This will be an ongoing process. Believe me when I say this; the amount of urge you feel to connect in 3D is directly proportional to the amount of pain still present in your field. For if that pain of separation from love was absolved - so too would the urge evaporate. That is not to say that you would not be able to enjoy the experience in 3D; we are here to experience after all. But the need for it would be gone. This state too will come, keep moving inward until it becomes your permanent reality - a reality where you can enjoy your 3D experience more fully than ever before with none of the fear and agenda attached. ❤

[@manishamore901]

@TheVoidCompass im trying i understand your words. I know there is still pain inside me but dnt know how to overcome. Im a kind of person who doesn't care much in other aspects of life. i can tackle any difficult situation.But when it comes about him i feel im helpless even though i know we are one i want him i want him❤️when i feel the love inside me it still gives me butterflies😊

[@THEITGIRLCOLLECTION]

Thank you for this❤ this is what my dad refers to as the honeycomb, the honey being all the worldly things we think we need to be happy. When in truth, we seek the honeycomb

[@scorpiogirl3781]

Thank you, I wish I had this advice when I first started this journey, this will help many people who are early on on this journey. Much love!

[@TheVoidCompass]

This is exactly it; we didn't have this guidance during our journey, but this prolonged pain and confusion fueled us into our purpose; we knew just how merciless the journey could be when one is truly lost. It is now the most soul-aligned duty of mine to be of service in this way. My unconditional love to you as well fellow scorpio. ❤

[@scorpiogirl3781]

@ yes!! It was EXTREMELY confusing, I just thought I was having a nervous breakdown, I literally quit my job and checked myself into a psych ward. I had no clue that this was a spiritual awakening, now in hindsight I see what happened. This is valuable information that you are sharing, so others may not suffer as much. This is your mission….much love fellow Scorpio!

[@cozzysijipi]

Thankyou😊❤

[@TheVoidCompass]

You're welcome ❤

[@Michelle-s4i6v]

Excellent!!

[@TheVoidCompass]

❤

[@pamheisler4927]

Thank you ❤

[@TheVoidCompass]

You're welcome, thank you as always for listening ❤

[@unknow2166]

Resonated deeply as always you've helped me a lot and I appreciate it ❤

[@bklynbadboy1030]

Thank you as always. ❤ this week actually i felt my energy from balanced to a nudge in the heart,solar,sacral. It's interesting to witness. Those parts need my attention i guess. Like a compass, yes? Today I feel it more in my heart. I find myself more in mind when this happens. I am aware though. ❤ 😊

[@TheVoidCompass]

Yes exactly. You don't need to go looking for the hurt and fractured parts of you; they will find you. They will remind you. Soul will put in you in situations, positions, interactions and circumstances to trigger the inflamed state within you bringing it to your conscious awareness. The next step is then your responsibility; responding to this surfacing by holding loving space and going through the transmutation process. Those "nudges" are your own compass and over time you will become so astute and adept in recognizing them in their infancy. When you tend to them consistently, inner trust is then developed. Keep going. You're doing beautifully. ❤

[@bklynbadboy1030]

@TheVoidCompass yay! I'm so happy. God its work but hey I signed up for this lol. Thank you for confirming once again. Really happy to have found your channel. 😊❤️

[@bklynbadboy1030]

@TheVoidCompass also, depending on the nudge is what it's showing you right? Like the solar plexus= empowerment or sacral = creativity/sexual energy.

[@Ari-ih5un]

Thank you for your videos 🙏 You have a way of explaining things that resonates strongly, and I appreciate the examples so much. I have been getting waves of pain almost everyday, usually leading back to the twin in some way. If I try to run or avoid, I can't go more than a few days now before i finally return to self. When I'm avoiding, everything else is impacted and I don't function well and I resort to distractions. I've been feeling into the pain more though...letting it be, loving it, being present, being the sacred space for it. Im seeing it as this innocent sweet child and I am the protecting space and comforter. I feel like it's arising more frequently and more strongly because it's feeling safer to come up? I know you mentioned there being less pain with time, but I wonder if in the early stages you experienced it so frequently at some point, when it finally was feeling safe to arise? I just haven't felt this much pain arising this frequently with so little "logical" external trigger, so sometimes feel alone in that. I feel really committed to doing this work and building trust with the hurt parts of me. My twin showed me how I abandoned, don't prioritize, or love myself in so many ways, to a large degree. Sitting with and prioritizing my inner state now is like rewriting that script and being who I wanted my twin to be for me. I wonder how much my life and actions will shift effortlessly as a byproduct of continued emotional transmutation, as I've had trouble people pleasing with others, hiding my true self, and not prioritizing physical health too. I wonder if these naturally shift too.

[@TheVoidCompass]

"I feel like it's arising more frequently and more strongly because it's feeling safer to come up?" - Correct. It has spent a lifetime feeling abandoned and ignored, now it feels that someone, in this case you, is providing it with the attention and love it has always sought externally. Trust is being built here. Forget logical triggers; there don't have to be any. Neither do memories have to come attached to these states of being. All that is needed is the state itself and you are certainly not alone in feeling this way. I am glad to hear and see your commitment in action. There will be deep shifts in how you deal with the world, patterns like people-pleasing are born out of fear of abandonment i.e., "if I am liked and amenable, they will keep me around and I won't be alone". But that is an absence of true boundaries - and that is an absence of the internal divine masculine showing up for you. Can you see the parallel then when your physical twin is not showing up for you? You will be a different person; the person soul always intended for you to be, once you wake up out of the illusion. You are already so aware, so conscious of the process; I read it in your words, your hunger for more expansion - it is unfolding beautifully. Do not place expectation or urgency on when the results should arrive, just focus on your role; transmutation and reintegration through the frequency of your unconditional love - nobody else's. ❤

[@Ari-ih5un]

Thank you ❤ There is so much pain inside me surfacing daily, but I feel honored that it is starting to trust me enough to Unravel itself to me. I have apologized to it for abandoning it for years, and am promising to be here for it now. Trust is building slowly, as you say. I see that in my early reawakening, how I ran to logical mind to talk myself out of pain, or jumped into the soul observer and distanced. So grateful for your videos for bringing me back to emotions and the body. I resonate so strongly and know this is my purpose, my sacred duty, and what was needed all this time.

[@Event-pw2ks]

very helpful technique Thank you. Yes , its true I want to experience him not need him.

[@CelestineFord-q5g]

Curious, as you go into soul more on this journey do you feel more detached from emotions? Good and bad in that you don’t feel the negative as much but want to feel the good as well. Harder to release emotion, i.e. having a good cry. So appreciate your sessions. Was able to finally feel the emotion enough to cry after your guidance…

[@TheVoidCompass]

I will explain this in a different way; you are not more detached from your emotions, but you do not suffer their "charge". If anything, you are even more aware of them - as soon as they rise up in your body, your depth in consciousness allows you to notice their presence without being affected by the "weight" that they would carry in the past. Detaching implies becoming oblivious to them - that they exist and yell at us through a sonic membrane that we have built to deal with the incessant noise. No. We welcome them in knowing and feeling that we are the soul; we are the space holder, the observer. They are no longer a "threat" to our peaceful existence as their charge has been transmuted a long time ago. I'm glad I could serve you in this way, your willingness to be vulnerable made that possible, so thank you. ❤

[@ShiningBrightasSun]

When we stop sending love to our twinflame he stops meeting other people. So we have to live in the moment.

[@TheVoidCompass]

In a way, yes; when you send "love" to the external reflection of your counterpart, you ignore the real counterpart within your energy field. The reflection then has to mirror your "absence" by removing themself from your reality experience. Live in this moment, yes, but love everything within you as well as it arises. ❤

[@maaikevagabundogs]

It feels as if i now have reached this state - at least most of the now moments. Also thanks to the support of your video's during the last weeks. ❤ Obviously now the next move is to keep this going and beyond. Curious to experience the 'results' 😊.

[@TheVoidCompass]

You're very welcome; I will keep putting out this frequency as an invitation for others to match. Yes; there is always deeper to go, deeper into love, deeper into soul, deeper into knowing who you actually are and what you are here in this life incarnation to do. The twin is merely a beautiful (maybe not initially) step on the journey that accelerates this process and "aims" you inwards. Thank you for matching this frequency, we need more consciousness in this world - not less. ❤

[@maaikevagabundogs]

@TheVoidCompass 🥰

[@unknow2166]

If you have any advice for a person who have to interact with twin in a daily basis regularly I would be so glad to hear it

[@TheVoidCompass]

Thank you for the relevant question; I realize this is a place where many awakening twins find themselves. I will be addressing this in an upcoming video. ❤

[@Ari-ih5un]

Leaving another comment of maybe a topic for another video, but I was wondering if you could talk more about doubt in this journey?? I keep getting thoughts about what if i am deluding myself, what if the twin thing isn't real and it was just a regular relationship, etc. Even though I've been shown and confirmed many times, i stilk get these thoughts. Do we sit with thoughts of doubt in the same way? Where does doubt come from? Maybe others here experience doubt too.

[@artpukk]

Mind can only see separation that's when the doubt is ruted and as long you even think if he is your twin or not -you are attached to the outcome. In the end of the process there is no question and it's doesn't matter. Their body is an illusion, is the spirit that woke you up, the invisivle energy that is always within you. As long you doubt, you are expecting relationship and it is not relationship.

[@TheVoidCompass]

Doubt; the reoccurring kind, is a symptom of a consistent lack of trust in your life to unfold in the manner it needs to, that is to say - a lack of trust in soul. Why would this lack of trust exist in the first place? Disappointment. At some point, perhaps in youth, you experienced a crushing disappointment where something that was so sure to happen, didn't. In an effort for your mind to protect itself from this, it was easier to default to doubt instead of certainty. But here's the issue at hand; this is not a typical connection - it is a reflection. Whensoever you are doubting, so are they. There is another layer to this, as another conscious commenter @artpukk has mentioned in response to your comment; Your persistent doubt reflects an attachment to the concept of a "twin" and what role they could eventually play (or not) in your 3D life - listen closely; you are attempting to get ahead of the disappointment before it lands. There is still expectation present which tells me there is still lack of love present in your field. So you asked "Do we sit with thoughts of doubt in the same way?" - Yes. Whatever is surfacing, hold space for it and love it exactly as it presents in this present moment. For that is unconditional love; the same expectation-less love that you need to hold for the physical twin. You do not need anything from them or need them to present in a any which way for them to be unconditionally loved by you. This will set you free once your realize that the feeling of love within you is not contingent on any external circumstance. ❤

[@Ari-ih5un]

​@TheVoidCompasswow, I needed to hear this. I have definitely become attached to the twin flame concept and have expectations. From knowledge of this journey, I am told that the twin is guaranteed to come back when I am balanced as we are the same soul, that both of us are changed when we reunite, and it's this peaceful zen connection with no push/pull. All of this knowledge gave my fears of never seeing them some reassurance, and thus, I have attached to the idea and fear disappointment if I am wrong. I am doubting so much in case that hope of reunion never happens. I try to become okay with being wrong and tell myself logic that if this were 3D, I wouldn't want them anyways. While it was reassuring, knowledge of this path and information of what it looks like from other teachers, has subtly created this fear based expectation. I will keep transmuting and try sitting with the doubt and it's fears when they come. Perhaps when the deep grief, rejection, pain , etc. In my energy field is released and I am so complete, I won't expect or fear outcomes and have a reason to doubt. Thank you for your insights. So glad to have found this early in my journey.

[@Ari-ih5un]

One more question : what can we do when pain arises when we are working or busy? How do we make sure we don't just dismiss it and create mistrust, in a time when we can't sit with ourselves and feel it or cry until later?

[@judithbelkot]

Deeper and deeper we go. 🪬

[@TheVoidCompass]

Always. For where else could your soul reside? ❤

[@monikamastalerek8343]

I love and I feel so deep what you are talking about 💎 🤍 So grateful for your teaching 🙏 when you reach that state is it possible to jump in and out of that state? Many blessings for you Bro! 🩵

[@maaikevagabundogs]

I think it is, at least in the beginning. But eventually you stay in. That's at least how i feel it to be.

[@TheVoidCompass]

You're welcome, I am glad you are resonating. When you say "jump in and out of that state", do you mean willingly? Or did you mean that in the sense that you automatically drift back to mind? Either way, why would you ever wish to react to the world when you can respond to it? Being in soul becomes your default setting, from the moment you wake up until the moment you close your eyes. Yes, you will still be able to interact with the world and fulfill all the tasks and interactions, but you will do so consciously, deeply rooted in soul. ❤

[@chehadelady44]

Thank you 🙏🏽

[@TheVoidCompass]

You're welcome ❤

[@Loglady2]

Thank you ❤️