TRYING THE VICTORIA SECRET MODEL DIET AND WORKOUTS FOR A WEEK (HARD!!!)

[@hyrdogenoxide7414]

i love that she said even if we all ate the same we would still have different bodies

[@peytonlili]

Kinda sad ngl

[@lachainedeemmaaa3076]

true

[@hyeronymus]

@@peytonlili how?

[@mandapanda021]

I was watching this video, then I read this comment, and as I was reading this she immediately got to that part lol

[@arisya7600]

@@hyeronymus maybe for some cases that means, no matter the slightest amount of feed we eat, bc of our genetics or body type, the result is not always the same as what body shape we expect.

[@melody-qe9id]

okay but like why isn’t anyone talking about how pretty she is

[@freshmint34xx32]

Right?!?

[@TheMsindependent123]

Literallyyyyyyyy

[@expensivegirl8700]

IKR SHE IS STUNNING

[@isadorad8836]

I know righttttt!

[@amanieastmond1716]

Exactly

[@cerece1972]

So this is what it’s like to have a healthy relationship with food

[@kirstyrose5970]

i hope you heal your relationship with your food and eating habits and remember everything will get better one day 💫

[@cerece1972]

@@kirstyrose5970 omg thank you so much❤️ I’ve actually gotten a lot better but there’s still a long way to go:)

[@kirstyrose5970]

@@cerece1972 congratulations! i hope you get there soon

[@melinawebergermany]

🍓🍋🍅One of my favorite super rapidly made healthy dishes is🥦🥔🍳, cutting sweet potato into slices and backing them in the microwave, take some frozen broccoli and defrost it pouring some hot water into the bowl. After that, I make some fried eggs. And voilà, you've got a healthy, well balanced, super yummy meal. Especially, back in the day when I did triathlon training and I only wanted to fall asleep when I came home from training, this was my go-to meal. If you are training to lose weight, increasing the number of vegetables (in this case broccoli). Eating a lot of vegetables enormously helps to fill your stomach and therefore avoiding to overeat. =) Bonne appetite.

[@adelia1619]

Cerece you can do this babeee💕💕

[@giovannadalmasso3178]

I have an ED and this video made me feel so good and motivated to try and make healthier changes I love it thank you for this

[@leacivolani]

Omg thats so good !! Wish u the best:))

[@ivetageorgieva4208]

Sameee

[@bebemartinez3209]

You got this! I pray that you live a happy and healthy life :)

[@alvathoren9671]

U got this!!! i belive in u!!

[@nycdyke2867]

@@bebemartinez3209 praying does nothing action does everything

[@kiarabalconetti4537]

A tip about making pizza from an Italian here! Don't put the mozzarella at first; it's a last-minute addition because it only takes a few minutes to melt. A solution to this problem is to bake the dough, sauce, and toppings first and put the fresh mozzarella on the pizza during the last few minutes of cooking time. This way It won't look overcooked and dry!

[@healthythin6300]

Wow!!! Thanks, going to try this! ❤️

[@lorstyle.lorena2800]

la mozzarella la metti sopra??

[@luvbuggxo]

I like when the mozzarella is crispy and bubbly so i think it depends on personal preference lol

[@lorenadelgado5302]

Thank you for putting that “disclaimer” in the beginning

[@rubenrodriguez5020]

@@fernandaraamirez I loved it !!!

[@sarahwales6276]

Do you really need a disclaimer though? Do you need someone to tell you that you don't need to follow this diet and lifestyle if you don't want to?

[@themango9644]

Exactly. They're so gullible ​@@sarahwales6276

[@paolaherreera]

when she said golden , my mind: harry😔

[@beatricehenderson4129]

felt this so hard

[@Lycheepeachyy]

ye😹

[@air.conditioner.]

OMFG SAME HAHA

[@air.conditioner.]

I thought i was the only one 😭

[@mira6635]

No matter where I go, Harry or the other boys are always there

[@lauramariehoppe5444]

Not to forget!: It’s their Job to look good, that’s what they're doing the whole day ❣️🥰

[@dana-]

999th like! :D

[@SamanthaTwist]

🙌🏻🙌🏻🙌🏻

[@suzianekaufmann8980]

2:36 the way my mom would‘ve killed me for scraching the pan with a fork...

[@anaw._mz]

And I´m watching this after 3 years. back then you were going to have 15k subs. Now you have 1.41!!! Proud of you

[@madsdicaprio2886]

i don't know who reading this but I just wanna say please don't insecure about your body love ur self u r beautiful love u

[@mialotufo9315]

You too!

[@madsdicaprio2886]

Mia Lotufo aww thank u

[@mialotufo9315]

@@madsdicaprio2886 of course! God bless you xo

[@keira2260]

we need more people like you in this world ilysm 🤍✨

[@mialotufo9315]

@@keira2260 that's so sweet of you to say that to her! xoxo

[@keepupwithliv]

If it involves avocado, i'm there

[@mariahjohnson6323]

Fr 💀

[@kiri4062]

Fucking avocados - Louis Tomlinson

[@Vanessa-sn1jy]

Sameee

[@ayanamiochika8729]

@@kiri4062 lmaooooooo and liam's just sitting there the whole time like 👁👄👁

[@LILI-oh6vc]

Sameeee

[@YouTubeBeautyStars2011]

Victoria's Secret should beg you to model for them.

[@Hakinator111]

TRUUU

[@arianabhana4735]

True

[@redluna1744]

FACTS

[@lauraelizondo8467]

Fernanda Ramirez and you’re too prettyyy

[@alyssa-9851]

agreed

[@Pinkypiexx]

I love how to started off the video with comforting and letting everyone know they are perfect the way they are! My fav KZbinr🩷

[@Its.Eliza13]

Her: “I’m pretty sure it expired yesterday but imma drink it anyways” Literally me in 10 words.

[@sigmanationleader]

IM THE EXACT OPPOSITE IT COULD EXPIRE IN 2 DAYS BUT ID B LIKE “ew it’s expired im not eating that” LOL

[@elene_hbm]

the way this is 11 words 💀

[@zeborah3157]

@@elene_hbm yes fr 😂this is what I thought

[@sofi-jm4qq]

tell me why i counted the words to check u on that 😃

[@BlackNight-dk4te]

@@sigmanationleader the expiration date is for commercial to remove products BEFORE it got really inedible. It depend on the product actually, if you have already open the product and how you stored it.

[@ladragun4886]

Kendall jenner : 1:33 - Gigi hadid : 7:08 - Emily ratajkowski : 10:33 - Stella macwell : 12:11 - Fit with cambric : 16:00

[@mckenziebrothers5458]

Not all hero’s wear capes

[@luizacipriano459]

Up

[@jj-eo9zs]

Do you know what's the 5:03 song name?

[@tugcesimsek9109]

@@jj-eo9zs 'Ndrangheta by Giuseppe Musolino

[@jj-eo9zs]

@@tugcesimsek9109 omggg thank u sm 😭💕💕

[@kathyd6714]

Fun fact : you don’t need a detox pill or tea or anything of that . your body already does a detox , it works better when you eat clean :)

[@precious9391]

Factsssss

[@Loops-1]

People who promote detox teas clearly don’t know that the liver exists 🤦🏾‍♀️

[@Kiragozzardi04]

Fernanda Ramirez haha she’s payed millions to say she drinks it. she doesn’t actually drink it xx

[@mlybshr4121]

my liver is always offended whenever I drink detox tea

[@avivgeda3071]

actually really sad fact.. i cant swim.

[@xoxozinat]

I can't even explain how stunning you look! Honestly everything suits you.

[@khetiletijana109]

Ikrrr

[@sharone12]

time stamps!! (diet stamps go from breakfast, lunch, dinner + snack if there is one) kendall jenner: workout: 2:52 diet: 2:18, 3:54, 4:18, 5:44 gigi hadid: workout: 7:42 diet: 7:10, 8:45, 10:21 emily ratajkowski: workout: find a yoga video diet: 10:33, 11:17, 11:50 stella maxwell: workout: 14:11 diet: 13:51, 15:36, 15:40 fit with cambrie: workout: 16:01 diet: 16:13, 16:44, 17:50 just to make your life a bit easier😋

[@victorialinderoth1792]

Tyyy

[@zuhayla7278]

Hey everyone!!🤍 here are my fav recipes through the week 10:40 = yogurt with strawberry,oats,grains , blue berries 7:40 = avocado toast or plain, spinach eggs tomato’s add whatever!!! And coffee or orange juice ⚡️ These were my fav recipes!!

[@teame1845]

Her: don’t feel pressure to workout and look a certain way My eating disorder and my body dysmorphia: no❤️

[@juib2490]

I love your display picture 😹

[@teame1845]

Jui B thanks 😊😂

[@teame1845]

Jui B thanks 😊😂

[@rachelhoughtaling210]

I’m so sorry! I hope you get well soon! 💕

[@precious9391]

Tell ur ed and body dysmorphia I sAid : YES CAUSE YOU A BAD BISS AND YOU DESERVE RECOVERY before I BoP bOp and smack it to it sense ❤ now go grab a snack or a glass of milk even if it's small it better the nothing

[@Em-zh5he]

I can tell how much effort went into this video. Editing takes sooo long and there is literally so much going on here. So, thank you so much for all the effort you put into you content. It doesn’t go unnoticed. Much love 🦋🤍

[@namjnhee]

I feel like she really put in so much effort for this video. I love how she said the disclaimer so we don't all feel pressured to follow this kind of diet!!

[@analuisachagas7572]

i just felt like saying that your editing is so good, i didn't get tired of the video in te middle of it and i think that's so important. thank you!

[@matyldaluna]

im just rewatching this, ive literally been watching since june 2020. its so cool to see you not even 2 years ago thanking for 50 thousand subscribers and you now have almost 700 thousand subscribers.

[@fernandaraamirez]

ahhh thank you so much! it’s so crazy🙈🙈🙈

[@dammitana99]

I love seeing young people cook for themselves and whatever goals they have (personal or for a video)

[@amygarcia8679]

SHE IS THE MOST BEAUTIFUL HUMAN BEING IVE EVER SEEN

[@sarahfaisal1987]

Look at the mirror you'll find the true one 😁

[@guineveregrace]

@Hamida Jatin she’s so pretty

[@adoringerna1105]

@Hamida Jatin why the heck are you getting pissed? THERE IS NOTHING WRONG in complementing so yea

[@adoringerna1105]

@Hamida Jatin why does it even matter to you she complemented her so that she can make fernanda feel special

[@annasoph8967]

When I first clicked I thought that you were a model and were showing us your lifestyle

[@thaba1011]

Same

[@hibye3384]

@@fernandaraamirez Girl, if you were to get a talent agent you would literally be famous for your beauty

[@cgreene621]

The way she complimented all of the models before (and while) doing there routines is so kind and humble 🎀❤

[@susanx6782]

you definitely deserve way more subscribers, you’re pretty, really nice and can edit ur videos very well and aesthetically like girl- you deserve 5 mil

[@AlessiaStefani]

hiii I'm Italian and I just wanted to say that the pizza looked GREAT, I've never seen an American making a pizza like that!! you're also so beautiful and nice so keep going, you're doing an amazing job with yt :)))

[@jj-eo9zs]

Do you know what's the 5:03 song name?plz

[@mislenemislene8588]

Hi Harry stan/directioner

[@sophie4517]

omg miraculous stan

[@victoriasepulveda8411]

just wanted to add that she's canadian

[@cristiana423]

sono italiana anche io😃✌🏻

[@broccoli513]

thiS girl’s vibe and aura is too inspiring yk how many times i’ve watched this over? thankyou beautiful human

[@dontdrakendrive1015]

5 POUNDS??? girllll i applaud you, and everything you made looked delicious af

[@TallulahVeitch]

SHES SO PRETTY I CANTTTT

[@priyaspreciousmoment]

fernanda is so authentic and mindful of what she is putting out on the internet for the world to see. it's so true that even if we all ate the same, we'd all have different bodies--i absolutely love that she said that. i also loved how she didn't share the specific numbers at the end of the video during her overview. she truly cares about every single one of her followers and their mental health. thank you fern ilysmmmmm

[@fernandaraamirez]

☺️♥️♥️♥️

[@jaydenpizza19]

@@fernandaraamirez Love you so much

[@lexihart5416]

your eyes are SO PRETTY

[@caitashton8447]

the disclaimer was a lovely addition thank you. and its amazing that you were almost at 50k subs in august and less than a month later you have over 17k more. well done ☺️

[@elenagallo3050]

I’m italian and lemme tell you that’s one of the best pizzas made from an American I’ve seen so far

[@elenagallo3050]

@@jj-eo9zs i dont know lmao search up typical Italian songs 😂

[@elenagallo3050]

@@jj-eo9zs “richiamava un respiro” is the only thing i understand cuz its a dialect from the south lol

[@elenagallo3050]

@@jj-eo9zs lmao i’ll ask my bf he knows that dialect I’ll let u kno

[@jamescheung1425]

👌💯 #jvdepvrk

[@juicylemonade6011]

@Sheilyn Soto canada is in america

[@HolisticHealing-c1i]

I’m impressed by the high-quality production; every video feels so professional and engaging!

[@fernandaraamirez]

Thank you so much!

[@2trilla]

I love how in every video she always seems so kind and genuinely very happy💕she is always motivating me to continue working out and eating healthier

[@sashaemmeline]

That cat sitting on the fridge killed me😂

[@kimberleypolitano]

That cat made me laugh. So precious. Just chillin' on top of the fridge. It was overseeing her diet plans. Lol Too cute!!

[@emmakate5189]

HAHAHA YESSS

[@avald09]

HIM WAS TIREDT

[@mkeevry2ndcount]

Yess! 😂

[@amiantoruvido]

in italy we call “mozzarella” the cheese that you put on the pizza

[@mariams7421]

We call it mozzarella in canada too😂

[@ave2314]

I call it mozzarella too and I’m in america

[@aboutdeny5350]

Esatto ed é buonissima ahahah

[@Nadia-se2ev]

actually many call it ''mozzarella cheese'', here in Italy we call it just mozzarella. btw I think she meant "bocconcini", it's basically mozzarella but smaller

[@Nana-lk2ui]

We call it mozzarella too in Indonesia😅😂

[@emilygilpin1897]

Just a friendly tip, as i have taken professional culinary classes. DO NOT use a metal fork on your pans. It will ruin them. Thank you :)

[@miaspunt3104]

Just a genuine question what would you use then?? Lol

[@emilygilpin1897]

@@miaspunt3104 use wooden or plastic spatula, spoon, etc

[@miaspunt3104]

@@emilygilpin1897 oh okay good to know, thank you

[@thehierophantsecrets]

@@emilygilpin1897 I wouldn’t recommend plastic since that will release the toxic chemicals

[@sofiabruiz17]

I always thought this was super obvious xD

[@evieegracexo]

i’m so happy that you called kendall lean and toned instead of skinny like others

[@camilacanuto2984]

please don't scratch your pan with a fork like you did when you were cooking the eggs, it can release chemicals from the pan to your food!!

[@3nemy0]

we stan a helpful queen

[@Internet-Soup]

Also so you don’t scratch the pan, use silicone lined tools or a wooden spatula.

[@AliPlatin]

That Sound got me differently

[@matilda255]

Also, don't use teflon (non stick pans)! It's really bad for you. Contains a chemical named C8. Use stainless steel, a cast iron or borosilicate instead

[@blacklight310]

Damn so much info in this thread about cooking an egg Lmao

[@makennathompson23]

omg!! she is so pretty like what the heck! and that beginning was so heartfelt and looked like she really meant it 🥺❤️

[@dmya9740]

FINALLLYYYY somebody that can cook omg, i swear nobody can cook 🤦‍♀️im so glad i found a youtuber that can

[@jenna6056]

you seem so nice and actually caring of the influence you might have on people:) definitely worth a follow!

[@azaleaweller8062]

I rlly hope you see this, but I am obsessed with how you edit your videos- it just seems like a tv show how you give a quick overview of the video at the beginning, and how the length of your videos is always consistent. I am just obsessed with your channel, its like watching a tv show.

[@fernandaraamirez]

🥺 this means so much to me!!!

[@miriamcastaldo9339]

As an italian im so impressed of your pizza! Congrats. It’s the first american person that i see doing it properly ❤️ anyway it’s bocconcini (pronounced as bokkonchini) and they are basically smaller mozzarellas

[@salmathecopt7969]

We do pizzas better than Italians lol sorry

[@evabaggio7319]

@@salmathecopt7969 BABESSS NO WHAT

[@mirandacappelletti6223]

@@salmathecopt7969 sorry but no thats not pizza we use mozzarella you use cheese and its completely different

[@pppy-gi5eb]

@@mirandacappelletti6223 I agree Italian pizza is better but mozzarella is a type of cheese and if Americans don't use it for there pizza like 👀 coming from an Australian 🇦🇺

[@LadyGenevieve1]

@@pppy-gi5eb we do use mozzarella cheese. Some times it a mixture or cheeses.

[@AlexaPalomo]

you’re literally so cute and have the sweetest personality!!

[@loucurasdavic]

Hey girl, don’t put your chia seeds dry in your oatmeal, try to put it in water or with milk first. By doing that it helps with your digestion, if you eat it dry it could do the opposite. Just wanting to help you💗

[@fizzayizzay]

Can you put chia seeds in yogurt and it’s fine ?

[@laramaccoll896]

Isabelle Morales i think the yogurt has the same effect as the milk would x

[@celinaandrade9918]

Isabelle Morales as long as they swell up

[@helenclark2942]

It's not true I searched it up

[@fizzayizzay]

Hermione Granger I think it’s just so when they expand you don’t feel too full

[@noah.m2007]

i've been watching fernanda ever since her victoria's secret model routine video and her vids are so entertaining🤍

[@sarahbranham1949]

I love how even though this video is about her trying a diet in the intro she made me feel happy about my own body

[@audreysperry3688]

I honestly love your personality and you’re so entertaining to watch I loved this video!

[@chelsiesmith]

omg ur actually insane!! the editing is amazinggg! UR DOING AMAAZING DARLING

[@addisonbolt6683]

girlllll you are so gorgeous like your eyelashes are SO FLY

[@Ruxyxx]

Okay, i've seen this vid soooo many times, yet i always come back to it, it's so pleasing

[@fernandaraamirez]

☺️☺️

[@savanaalexander5930]

I love how she is at the beginning.So sweet

[@karla.alaniz]

umm let’s talk about how your channel is growing so fast and I’m so proud of you, and just wanna be friends 🥺💞

[@rachellelui]

im so proud of her i was here since the beginning of summer ❤️

[@equaloskat]

I can’t believe how much your channel grew. I actually just subscribed when you posted the aritzia warehouse sale video and now you’re full on a youtuber with almost 50k wow!! You deserve it

[@Hannah-uj2hn]

I did this with you...let me tell u I had so many temptations to skip a day but no...and I’m quite satisfied not gunna lie...all that hard work payed off 4 sure.

[@josefinelarsen3682]

GIRl rewatching this video, because its at the top of your yt channel! You have grown SO much!!!!!

[@angiem9034]

GIRLLLLLLLLLLL noooooo you do not need to do this. You already are soo pretty better than those models I know it's for fun but never do that to yourself, love u

[@jumana-ehab3012]

Fern u totally dont even need a diet. U are pretty the way you are. Ilysm ❤️

[@thehierophantsecrets]

Also diet is just what you eat tbh

[@mariakatsanou2604]

you are literally gorgeous! you put so much effort in your videos and i really aprecciate that! keep going girll

[@laneyd]

Her lashes is popping, omg so pretty

[@anandisarkar8549]

IS NOBODY GOING TO TALK ABT THE MAGGI SAUCE?! LIKE HELLO, ILY, THAT IS AMAZING!!!!!!

[@joerobinson5311]

she is so pretty and confident! I love her productive lifestyle! I subbed! my favourite KZbinr! ❤❤

[@anabeatrizalegria8736]

your video was so good and honestly i was choked when you said you were almost on 50k, like girl give it a weeks and you you have one milion

[@calliecochrann]

she already has a beautiful body 🥺

[@calliecochrann]

Fernanda Ramirez 🥰🥰

[@softmoisturizingwaxstrips1218]

Ikr

[@heorose1238]

oh my god im in love with her vlogs 🥺💘

[@Lala_the_cheetah]

Girl!! You are what I wanna look like!! Screw models! You are the most perfect human being I think I’ve ever seen!!

[@lady_noirex]

ok but like how are u so pretty😭😭😭

[@AndreaEOchoa]

omg u are literally the definition of gorgeous girl 💗

[@rachelstratton2483]

tell us how your skin looks so incredible frfr and lashes

[@MikaylaKolebaba]

so so gorgeous..+ all that time spent editing this video were DEF WORTH IT 🤩

[@DixieRogers-q6d]

Fern I think is my fav KZbinr, I am always excited when a new video comes out. She just feels like a big sister ❤. We love u Fern !

[@lilymoody3584]

WAIT WHY ARE YOU SO PRETTY LIKE IVE NEVER SEEN YOUR CHANNEL BEFOR IM 43 SECONDS IN AND OML

[@nataliewhittaker760]

I love that you explained the whole personal trainer and genetics.

[@hamdaalmarzouqi2793]

no bc you don’t need this your body is perfect the way it is ml

[@cameliadjaouti2518]

It’s been a long time I didn’t love a video like that, love the concept, the edit everything is good !!!

[@funnyismylastname6060]

I honestly feel like you genuinely deserve your complexion. You literally look like you try. Your amazing! (subscribing, liking, commenting)

[@jamikimbrell9382]

ok lemme just say I LOVE YOU you are soooo nice gal and you just have a pure heart and your intro just boosted my confidence

[@missyata97]

Girl I never comment on vids but u are literally so flawless such a unique look 👀

[@kate-lv4go]

me: screenshots exercises to do later. Ad that pops up: DONT EXERCISE

[@jennifertrinidad1644]

Rares And editing stuff literally me 😂

[@mun9425]

Yea. Is it the guy who said," Properly nourish your body, etc." And probably selling a pill or smtg to " nourish" your body?

[@mun9425]

@Lololol yes that one lmao

[@hollster08]

vshred?? 😂

[@mun9425]

@@hollster08 no, this other dud

[@fatimabecerra544]

This was actually quite helpful and the meals actually look balanced and ✨tasty✨.. thanks 💖

[@Sebadoh1995]

You literally don’t need to lose any weight, you look great. I’m a model and I don’t even want to do it anymore.

[@caelinjackson741]

I love how Fernanda goes out of her way to like other peoples comments I love that abt her good quality 🙂

[@simplym]

Your eyes are so pretty and they compliment your hair a lot 💕

[@tinag7543]

Thanks for your body positivity and doing the legwork to research what these models eat and how they move! I love seeing this type of video 💗

[@mariahbartte1801]

i love watching videos of this style of modeling because it makes me more confident with my dream profession

[@Daisy-oj1xn]

I’m looking back at this 2 years later and it’s amazing to see how far you have coming from being almost at 50K subscribes in this video, to 1.18M now :)

[@TyphanyGarcia]

Breakfast Kendall J Avocado 🥑 Oatmeal Detox tea Berries & honey 🍯 to oats , chia seeds Workout * 11 min core Ab workout 11 min long ( 10 min of any stretch, warm up) 2cd meal pizza

[@Starligth1236]

50,000 Subscribers! Congratulations Fernanda. 🎉🎉🎉🎉🎉🎉😘🎉🎉🎉😘

[@Prettyinpink888]

I feel like the cat on the fridge is so ✨iconic✨

[@Zonaishpirwani]

Dear Fernanda , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are

[@kelseyhenserson3019]

You are almost at your goal for 2022 on your subscriberssss!!

[@Lively_Finessed]

The part where you were giving us a disclaimer I enjoyed!🥰,God Bless y’all!♥️♥️