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Choking Someone from Behind for Self-Defense: The Rear Naked Choke
The rear naked choke (RNC) is one of the most effective self-defense techniques when you need to neutralize a threat from behind. It allows you to control and subdue an attacker without causing significant injury, making it a versatile move in a variety of self-defense scenarios.
When to Use a Choke from Behind
The attacker is distracted or unaware of your presence.
You need to end a confrontation quickly without escalating violence.
You are protecting yourself or others in a life-threatening situation.
Step-by-Step Guide to the Rear Naked Choke:
Position Yourself Behind the Attacker
Approach quietly and quickly from behind.
Place your dominant arm around their neck, with your elbow aligned under their chin.
Lock Your Grip
With your dominant hand, grab the bicep of your opposite arm.
Place the opposite hand on the back of the attacker’s head to prevent them from escaping.
Apply Pressure
Squeeze your arms together while pulling them into your chest.
Use your body weight to tighten the choke, cutting off blood flow to the brain through the carotid arteries.
Control the Situation
Maintain pressure until the attacker is subdued or unconscious (typically within 6-10 seconds).
Once the threat is neutralized, release the choke and ensure your safety by creating distance or escaping.
Important Safety Notes:
The rear naked choke should only be used in life-threatening situations or as a last resort.
Avoid applying excessive pressure to the windpipe to prevent unnecessary injury.
Practice this technique with a trained partner or instructor to ensure proper execution.
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Watch the Full Video: Learn how to master the rear naked choke and other self-defense techniques to protect yourself and your loved ones.
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[@timothyvotaw7517]

IF one is in a real fight, with serious lethal potential, these moves are necessary for survival. Military members & spec-ops who are in the ugly business- side of work need to know it.

[@myownsongs100]

Yes KnickKnack

[@thefridge02]

Word

[@sardawg7665]

... Then you go to prison for 10 yrs: THE END

[@santhosh9044]

Wherein its going to break bones??? Its neck choke technique its only one technique change the thumbnail