FLOYD MAYWEATHER GOING HARD ON THE HEAVY BAG AT AGE 46; TEACHES PROPER “LIGHT WORK” TECHNIQUE

[@anubis9853]

He's gonna be in the boxing gym doing this when he's 100 yrs old. He will never stop boxing. A billionaire still doing the basics that made him wealthy. This guy is unbelievable!

[@Pebblewhiteface]

💯

[@christurner7446]

Shows the older u get the more u learn how to control ur power this is like fine wine 🍷

[@snow24121]

No he has very brittle hands and had to learn to live with it.

[@Zxx459]

He older you get the better you know HOW TO PRACTICE

[@cbcbrown88]

One of the best to ever do it...

[@marsisthegodofwar]

Correction...THE BEST TO EVER DO IT...

[@mattyboy2780]

“Yet he can’t take his own kids to school cause he a scared little man”-Mike Tyson Lmao

[@marsisthegodofwar]

@@mattyboy2780 Mike Tyson couldn't even take care of his own daughter from dying 😂 Mike just bitter

[@CarlosRuiz-cc1er]

@@marsisthegodofwar yoo chill out on that shi your lame af

[@nananyantakyi1549]

@@mattyboy2780 goofy comment..What has taken your kids to school got to do with the G.O.A.T conversation? and who even told you Floyd font take his kids to school..You Floyd haters use that quote as a way to cope with the fact that he is the G.O.A.T

[@rican2nhd]

I swear this shit works. It really does. I'm 39 and I can attest to this, these bag exercises have kept me lean and conditioned. Coincidentally I too use the 16oz gloves to hit the bag but instead of a standard bag I use an 90lbs aqua bag because I absolutely love the feel of the impact its far more sturdy.

[@WordOfTruth316]

I'm 41 and I'm more in shape than my younger son ..he couldn't spar with me for 3 minutes without getting tired lol

[@christurner7446]

I mma about to join the wave I m 36

[@khairt1731]

Floyd also uses a very light bag and thats fhe key to longevity. My favorite bag in the gym is a 90lb round ball. Its easy on the fingers and wrist and the bag is perfect for technique

[@deus4992]

I'd fade you and I'm untrained

[@vicvega3614]

@@WordOfTruth316 ill be 44, last October i started punching the bag, i always punch at least 1 hour, sometimes more and always 5 times a week, usually evenings, i also jump rope sometimes, and in 7 months im in amazing shape. Ive noticed my legs and back, hell my whole body is way stronger, i used to be on blood pressure pills but now my blood pressure is perfect or below what its supposed to be and i no longer need the pills. Punching the bag has changed my life, if i dont punch my body tells me to punch, idk its weird, its like i have to punch now. Only problem is now i wanna spar lol think im too old for that lol

[@ColdDream224]

Floyd still has more discipline than a majority of active boxers.

[@funkrates4778]

The greatest fraud ever

[@micheallee5313]

​@@funkrates4778 🙄HATER

[@micheallee5313]

Facts

[@quincywins6592]

@@funkrates4778 foh

[@nt75]

​@@funkrates4778Bet he whoop your ass with his eyes closed.

[@MikeJay-on5tt]

TBE just making it easy work as always 🔥🔥

[@jicewatler6726]

Still got it... Talk about ambition,and motivation. Floyd makes you step ya game up.💪🏾

[@dubbydoich7176]

I think Floyd broke the world record in throwing punches..he still doing it.

[@mattyboy6802]

Nah that’s Ab😂

[@TonyKeeh]

When Floyd teaches boxing, I watch. Also, this man is going to live till he's 120. Doesn't smoke or drink and works out this hard when he's 46.

[@ДмитрийСиница-й7м]

I've worked out on traditional heavy bags kzbin.infoUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

[@theavengers.]

Love the legend in and out the ring

[@r.a.8407]

Right hand always protecting his chin while throwing left hooks perfect form

[@JaimeRomo-oe6bj]

A dedicated beast. Floyd is bad ass! He has never been out of shape and has always exercised regardless if he is retired or not. He is the real deal.

[@VIDEOS2238]

He’s so fluid in everything. May weather is a perfect example of a master class boxer.

[@Thismanisright]

It amazes me how much power and speed he gets behind these punches while maintaining a good body position and stance.

[@robincastillo9372]

King doing king things!

[@anthonyterry1560]

That hook session, got damn champ

[@richardchase3658]

Bro the man doesn't have to try ! You can't talk about boxing without mentioning his name.

[@realtalk1099]

The Best to Ever do it hands down TBE 🐐

[@EssenceJones-n9b]

Watching with student learning the best who ever did it on the heavy bag #floydmayweather

[@TroySmith-uz5tq]

He's bag work is just beautiful

[@dkhong1340]

we all love Floyd

[@rickybye644]

Very impressive

[@ace-da-boxer]

Crazy I study this man for years it’s almost like watching myself at this point same combos/cadence and everything we really have to appreciate this guy 💯💯💯 (I see you idiots think I’m comparing myself to the GOAT ) I’m simply saying years of studying are noticeably paying off I posted a video of bag work a day before this came out and they’re very similar 💯💯💯

[@Jayrealright_]

Bro don't compare yourself to Floyd 😂😂

[@faraoni5753]

Bro you not even close to Floyd chill 😂

[@ace-da-boxer]

@@Jayrealright_ bro it’s bagwork calm down idiot I’m simply saying after studying this dude I literally do the shit in this video without effort all you dudes in the comments would get smoked in the ring with me too 💯💯💯🔥🔥🔥🔥🔥

[@ace-da-boxer]

@@Pride-Before-The-Fall your just a fan that sits in comments lol I’m somebody who’d punch a hole in your mouth for disrespect 😤💪🏽

[@Lumpycrown845]

His jab is the best. Good stabbing jab good hooks 😊

[@blablabla13344]

The face of boxing still

[@WordOfTruth316]

I do this all the time and I'm getting into boxing shape.

[@markseph274]

smart work plus it can prevent your wrist to get injured I'm more of a Pacquiao fan than a Mayweather fan both great athletes

[@jacobharris954]

Yep we both agree, Both are great fighters and leave at that!

[@Onikag]

The fact this guy is a billionaire and still can be found sweating and working hard in a gym is amazing. He should be laid up relaxing on an island somewhere lol

[@iggy1538]

Addicted to the grind

[@almudena9841]

Best ever

[@MikeJay-on5tt]

Imagine if he fought guys like Sweetpea,WinkyWright and etc tho.

[@vincenttaylor8553]

Nobody works the bag like this guy.

[@Obstakill]

I noticed Floyd doesn’t even turn his fist over when he throws his hook. I throw my hook the same way and everybody be gettin on me about turning my fist. Here is the best boxer ever punching like me.....

[@dluckie14]

Same. My hook feels more powerful and fluid without turning.

[@brandon_jo_el]

I naturally throw my hooks with a diagonal fist. The instructor at the gym told me to just keep it like that.

[@Enigma_408]

Maybe u are one of the best boxer ever too 🤔

[@vicvega3614]

You dont have to turn, whatever is comfortable and doesnt hurt ur hand or wrist and doesnt hurt ur elbow, ur elbow can get ligament or tendon damage from wild punches

[@andreasanergos9742]

Hook with turned horiontal fist 3 times as strong believe me...

[@alexvivero9767]

Definitely that on a person would bring him down no matter what

[@alexvivero9767]

It doesn't matter if he fights back but that's the mindset

[@alexvivero9767]

I'm Dead 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 champion

[@alexvivero9767]

I have been learning boxing for 34 years I have been killing the heavy bag with so much power

[@exoticpp]

I feel sorry for the punching bags 😂 #Champ #TMT

[@lukev483]

Those shots are soft as hell. Floyd is massaging the heavy bag.

[@robbiechauke8430]

Nobody's like money may all day 😂❤❤

[@archielee2521]

this is why he is the best

[@junitoss83]

Love Floyd 🫡

[@arturogotti3790]

Man I been a fan of Floyd since I started watching boxing. Truly one of the GOATS! 💪🏻 🇹🇷🇺🇸

[@daniaalali4658]

Hes the best we have seen, Salvador Sanchez is also in my top 5 but overall Floyd is the best to ever do it

[@ianbell7670]

This is truly amazing

[@checkitoutguys1]

like him or hate him, gotta give props to his work ethic. Man's disciplined and smart with it.

[@ATH1991]

I hope in his age i have this condition 🔥

[@jomatt1215]

Idk if I feel confident enough for him to fight Spence or Crawford. But him & Thurman … I’m for it 💯

[@j-onesoulmuzik3588]

Floyd Eats both spence and bud..... he has conditioning

[@Scorpioking1987]

Floyd absolutely could 💪🏽 - but he literally has nothing else to prove

[@eliaradi5115]

Omg god bless you floyd

[@stockyguru]

Hard work!!!!

[@pratttrio3836]

Great skill, TBE in work ethic. Hardwork will always beat skill.

[@firellparker7463]

Floyd has crazy skill

[@bigjoe5434]

This is good stuff to watch. Im 37 and obese but strong. 5 months ago jumped onto the keto diet and lost 30lbs so far but feels like more when seeing my clothes. I bought a Ringside 150lb bag, 16oz gloves, wraps and do my best on the bag until my arms feel heavy to lift. Definitely a fun way to workout, not fast but can send that bag swinging with a hard hook. Its got a tube inside i can add another 50lbs of sand to bring to 200lbs as well

[@JohnSmith-ei6sc]

When your arms feel heavy take a break for a few minutes focus on your breathing in through your nose deep and then out through your mouth. Then get back ag it for round two and then call it a day after every couple times add a little More time a few more reps. Good luck man!

[@bigjoe5434]

@@JohnSmith-ei6sc much appreciated! And thanks for the advice!

[@theoneaboveall7708]

To lose weight you dont need to go hard on the bag or all out. You see Manny P does a HIT version cause thats how he fights. Floyd version is slow and steady to build up endurance and focus on techniques. Plus he had hand breaks so he cant go hard on the bag anymore. He will throw occasional power shots. Additionally, if you just walk and monitor your diet you will drop weight.

[@fp5840]

Floyd the goat....hands down

[@R3YQ05]

I can HONESTLY say for him to be 46, hands have been injury prone for years he still got some pop to him. Can see him being champ NOW on his B-HOP shit but guess exhibitions are more him.

[@Zharghost89]

The body hunter😎😎

[@anthonypitt5861]

He will forever stay relevant to the sport of boxing

[@angelsdad7222]

Not hate to the new fighters but I got him still at the top if he wanted to come back

[@CasanovaPugilist147]

he probably would 😂 but he ain't risking that O, it's his entire identity lmao

[@angelsdad7222]

@@CasanovaPugilist147 😂😂😂

[@user-go2xi7zq5q]

Nah he not messing with Crawford or Errol at 147

[@reeferboy7494]

@@user-go2xi7zq5q why can’t he

[@theoneaboveall7708]

@@reeferboy7494he is older and father time is undefeated. We all wish our heroes are still the best years later but nope. They body doesnt want to do move like the mind tells it to years later. 😅

[@MrTimothyRodriguez]

I love how hes hitting the bag until his voice changes. He makes the punches look good from first to last.

[@cutiger8231]

That’s good money right there man. Mayweather is the G.O.A.T hands down.

[@ChrisJones-nq9me]

Boxing is hard work

[@TheBookOfSammy]

LEGIT WORK.

[@tsb7911]

No workout like hitting a heavy bag.

[@lifefan9790]

It does look different than the young floyd , age is no joke, but a living legend right here

[@kashworldproductions]

if i did this i would be sweat bullets this man aint break a sweat lol

[@tigerstriker]

Beautiful

[@smileyface3107]

He's too good

[@garbagearchive]

Looking great Floyd!! ❤️

[@bionicprince]

Punches sound like gunshots

[@dennis-yi6rv]

Truly a great Champion that did it his way and without regrets!

[@Arman...]

3:25 thats those punches that are short yet powerful like the 6in punch alot of energy is summoned from the ground beneath you and let out through your hands

[@slidecounter]

How about a 46 year old Bernard Hopkins winning a lightheavyweight title in the pro's at the highest level?

[@Von.NorthEnd]

He started late tho

[@Live2die555]

That's a good bag soft and good on wrist save em for fights not bags

[@TheAccountExecutive]

You can learn alot just watching Floyd hit the heavy bag. 🔥🔥

[@dastarguy]

How do you get the pop from punching he gets it everytime mines is every other punch

[@KingJCJ]

Can the bag get a decibel reader to gauge impact power?

[@Boxinghockey23]

He could still win a world title at the point. Not even exaggerating one bit. If he reaaally decided to give it one last training camp, take whatever he needed to recover, he’s still physically better than like 70% of the pro’s out there. The dude is whipping shots with 16oz gloves like it’s nothing. I’m not talking about his bs style he’s been using for his exhibitions, but he had an ultimatum “you win one more title or you unalive” I fuckin promise you at this point in his life he could’ve still done it. The legs would’ve been the only thing holding him back, but he’s so damn smart I know he could’ve still out timed, and out thought many welterweights out there

[@mariom6412]

Helluva legend

[@Fitbyalii]

Can someone explain to me the point of this workout and my Floyd is not keeping strict punch form?

[@derrell5718]

There is only one Mayweather

[@imdavid9117]

How is his hands so brittle but he hits so hard without injuring them

[@_SugarBear_]

He car use whatever wrap he likes to hit the bag with 16oz gloves.

[@Arman...]

16oz gloves were mentioned in the beginning

[@geoffmartinez386]

Floyd usually wears winning gloves which are pillows plus hand wraps

[@brucewayne8092]

I’ll never forgot that Oscar de la Hoya fight I was only 11

[@vicvega3614]

Very close fight

[@FEARDEATH111]

Hi Floyd I can do 1,250 in a row along with power punching and combination transitions in between. Am I chilling? Or do I need to get better.

[@P.Aether]

Never tired

[@paulholyfield]

Likely still a top 10 Welterweight, if he unretired.

[@zacharyhausman5436]

Snap, crackle, pop!

[@LoveTotingStrap]

Floyd is a tripple og.. Love the way he trains Ive tried some things. What a fighter wow. Tbe but Ali is the goat cuz he didn't mess up like Floyd did lol I messed up in life like Floyd so I'm not judging. But ali had the world's protection. Floyd doesn't have it that way. Still most skillful boxer of all time tho il give him that credit

[@zs8796]

beast

[@Supalou]

Legendary ......❤‍🔥❤‍🔥❤‍🔥🧯🧨

[@andrewscolaro3643]

Floyd, you will always be in shape you walk around with half of the Gold and Diamonds on planet Earth. 😂

[@stepon1t]

Theres ppl who say he has no power but he definitely does

[@zenzen272]

Solid

[@pasofino3901]

That’s solid work. Masterful

[@Bcityboy608]

Skills are unmatched hed beat todays boxers js

[@Luakoa5]

Incredible athlete * boxer - makes punching bag look easy.

[@starboy5177]

If this guy's gonna stay around boxing like this, he should fight someone legit.

[@towithNic]

Floyd coming for the winner of spence vs bud 😂 he gone get his old ass mopped but it will be a big fight tho

[@TheCityofLondonExperience]

VIDEO THE FOOT WORK FIGHT HYPE YOU KEEP MISSING THE FOOT WORK OF EVERYONE

[@jaqub9999]

How money for his next fight?

[@Kingsquad-c7]

How much you think he weighs now?

[@karabosello773]

Get back I the ring I am sure he can still do 2 or 3 fights. 200 milli each

[@artisan_james]

46 so what? Is he a senior citizen? Floyd has been in shape his entire life. Are we not capable of throwing a punch at 46?

[@damongreer345]

He will still beat the current boxes.

[@deus4992]

🐐

[@Sweet-Science-Boxing]

16 ounce gloves nice

[@lowerliving5628]

Fight a real fight or don't fight at all. This is watering down the sport of Boxing.