Fighting Depression During Seclusion | Paintings By Justin

This video was made in early January. I watched this video tonight. It helped me have a new perspective. I’m re uploading this because I think this may help someone during these trying times. Feel feee to share with a family member.
Disclaimer : I am not a doctor or counselor and would never recommend someone to discontinue any medications without consulting a professional. The stories I discuss are my own personal experiences and my own opinions. The bottom line is I just want to help anyone I can. Creation is the start of peace and happiness.
Just to be clear I constantly have to battle off the bad thoughts. I have developed a very strong mind over the last 3 years. Nothing comes easy but if you push hard enough anything is possible. I have learned that first hand. I am 100% mentally sound , but I work hard to stay that way and I believe you can do the same. God bless you.
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Painting Medium By Gamblin Tutorial - Paintings By Justin • Painting Medium By Gam...
Painting really helps with stress, anxiety and depression !! Please give it a try !
Never lose hope ! You got this ! Let’s get through it together !
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Colors I use in every painting !!
Titanium white
Prussian blue
Ivory black
Burnt umber
Sap green
Cad yellowtail
Cad red
Yellow ochre
Alizarin crimson
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paintingsbyjustinwozniak
Website thepowerofpainting.com
Email [e-mail]

[@ArtByHazel]

I thank God for depression. Jim Carey said, “Your body needs to be depressed. It needs DEEP REST from a character you’ve been trying to play.” I get it now. I feel happy and grateful now that I gathered wisdom from my own Dark Night of the Soul experience. Because. Painting helped me get through it all. Now. I’m happy and grateful to be on a mission to share the JOY I found through the healing power of art making. It was definitely a fight to get here and I can say…. I PRESSED ON (opposite of depression)… Healing and recovery is real . We’re all creative anyway. Up until, the system took over and programmed us to chase after meaningless things that drains our energy. I’m on a mission to spread the good news. ✨🙏🏼✨🦋 Thank you for sharing your victory.

[@CatsInaCradle]

We wouldn't know the good if we didn't know the bad. I think a lot of artists especially are inward thinkers that don't fit inside the box of what society wants to make us believe we should be in. It makes us more susceptible i believe to depression and anxiety. What we don't realize is we are super creative individuals with passions and amazing abilities that make others and the world a much better place. We don't recognize our own value...and we are priceless! Thank you for the video....inspiring!

[@graemesingleton-hayden2326]

Alicia Hadden wow. You think the same as me! And your soo right we are super creative people but it’s those negative thoughts that we battle with day in and day out. Art is my release and it helps soo much. I’d be lost with out it. Justin is right, we shouldn’t be on medications that numb our feelings however depression covers a vast array of mental health illnesses and whilst not in favour of meds I think some of us need them at times. 😀👍🍀🇮🇪

[@billys.5580]

This lockdown hasn't caused depression in me. In october I lost my wife, and my daughter, 4 days prior my father died, I watched the life leave his eyes as he's gasped for breath. . Painting was a joy of mine while my family was here. Me and my daughter used to paint together, I cant paint anymore. I miss it. I miss them. I cant make friends and have no friends or family. I like your vids your art and style. The msg you put out there is a good one. Maybe one day I can paint again. Maybe one day, I'll be myself again. Keep up the good justin.

[@lesleyorr3418]

Depression is a challenging illness, but you are right, creating something really helps. It’s meditative and therapeutic while you’re painting a picture or using a potter’s wheel, or even cooking or baking something special sometimes. Thank you for your videos. They are inspiring psychologically, supportive emotionally, and instructive

[@SpiritForest]

I absolutely agree with you on this video. I have a group of paintings that I call my “divorced” series of paintings... painting helped me out in so many ways .. I didn’t care if I sold them in fact most of them I just gave away. Thanks for your deep talks... I enjoy them just as much as your painting videos.

[@adrianaantillonrealestate]

Painting is starting to be a HUGE therapy for me, it truly helps healing the soul. I really appreciate your message and all of you do. Thank you!🙏🎨🖌️

[@preetisaluja9684]

So true👍👍👍art also heals me Painting saves me from drowning in misery It's really therapeutic 🙏

[@connieGmarie]

I have watched this video a couple times before , I actually watched it when you first put It out. and I have to say , that I have never never heard anyone in my life that is so genuine and sincere! And seriously wanting to help others with depression, to influence them to do something creative and to try painting, but you are also inviting someone that is hurting to paint along side of you. There is so much to what you are Inviting others to do and to be a part of, It's just absolutely wonderful, because number one. You're trying to reach out and let others know that you are sincere,that they can do this, be creative and how that will help them heal and get better. And then number two you are making people feel like you could possibly be a friend to them. and you're inviting them over to hang out and paint together, People with depression needs to know that there are others That really care about what they're going through, and they need support. And a lot of times they don't know how to ask for help. I can feel the compassion that you have in your heart for others that are fighting this battle. I have depression and suicidal thoughts, and I have to say that you are a 100% correct, I started painting around 3 years ago, it is wonderful therapy and I believe that God has called you to do this! I think sometimes we wonder what is my purpose. And it's such a blessing to see someone that's living out the purpose of what they are called to do Who knows? Maybe you could have a painting workshop, couple times during the year. And we could get together and paint and have some good food and snacks and eat and drink and paint, have some tables set up for the younger ones. Play some games, have a painting contest. Maybe a hire a band, we could play corn hole😅 and maybe we could make them and our paintting team could paint them really pretty to sell. 😎 sale them😅🎉 just think one leads to another and we'll wind up with a cutomized corn hole gamre. Our depression team would get to help with creating the designs. Of course we would need a cool and snazzy name for the painting group, oh I got it, the 14:29 14:29 "Corn Hole Paint Patrole"

[@bronzesnake7004]

Brother are you good? Seriously bro are you ok? You're such an awesome talented free spirited person Justin, and over my 57 years I've known a lot of awesome people and a few were truly special people to me who were the most together, generous, caring people with huge hearts who helped so many people with all kinds of problems, and these tremendous people took their own lives brother, and took everyone including me by complete surprise, and so I never take anything for granted anymore, and that's why I have to ask you, honestly, are you good brother? A LOT of people feel so good about themselves directly because of you, and that is a fact! More importantly it's so much more than just a fact, very few people even care enough to reach out and be difference makers and even less make the kind of impact on the lives of some fantastic, but desperate people and as you know, for so many different reasons, and you are one of those very rare few who have made a huge life changing impact on the lives of so many wonderful people Justin. Sometimes we forget that even the very few special people who we all see as super human and above all harm, are also human. We see you as invincible brother because you are one of those very few, once or twice in a lifetime very special few who are difference makers, and isn't it ironic that you are the very rare people who nobody thinks could ever suffer. That's why I ask Justin, brother as you've reached out, I also want to reach out. If you ever need someone just to talk to, I am and will ALWAYS be here for you my brother. You have my personal email bro ANYTIME! If I ever see you there I am ON IT! And please don't get me wrong, I have no reason to think you're not fine, I'm just asking, because nobody ever asked Superman or Batman if they needed a signal light in the sky some dark foggy night!! Love you bro Jack ~'()'~

[@flowercamelliaispure8209]

Yess...... Painting is happiness.

[@ediecrochet6083]

Thank you Justin. Channelling negative energy into creating something has really helped my depression. You are an inspiration and a beacon of hope for everyone who suffers. You are so right about the medication, it does give you a false sense of reality. Bless you Justin. Keep up the great work you’re doing on KZbin! You are so down to earth and I love that! 🙂⭐️🌈🙏🏻❤️

[@Lenore007]

Thank you 🙏 for sharing your heart!!! Makes me feel that I’m not alone!!! Painting is a release!!!!

[@suejackson3070]

Justin I'm sorry you went through the torment of depression but am so happy for you that you found a way to cope with it. I know your thoughts and words to your viewers is true and heart felt. God bless you and continue to heal.

[@allenbitting6340]

It seems like you were talking directly to me, I suffer from depression, and I live by my self,i know what it's like, I'm trying to get over it, it's hard.Thanks for the words of encouragement !

[@angelajones9852]

Thank you... I have bi-polar and am on medication. I know if I start to wean myself off, I get worse... a lot sadder all the time. I still get sad days, but no where near as bad as I used to be. Saying that I do love my painting, which I started 4 years ago... I am now 59...I am inspired by your paintings, and I may even try oil painting!

[@131dyana]

I have been an artist all my life. I am not like other people. I never fit in. I was always on the outside. I discovered early that God gave me this talent. I am an illustrator. I do not do good with paint, but I love to draw. Now watching you, I paint. I am not good at it but I enjoy trying. Thank you dear one. I will never be a great painter, but I can enjoy myself painting. Again thank you.

[@elizabethboggs9058]

Alicia..I agree with you. I am a self taught artist and the more I paint, the better I feel. We are creative, passionate, and love with our hearts. I will say, it is nice to hear someone say, “that is so good”. But, in my mind, they might be saying it just to be nice. When I feel good about it, that means something! And to your point, we DON’T recognize our own value....thanks for your comments. And, Justin...you are really incredible! Not only in your artistic ability, which is God given, but the positivity and encouragement you give everyone of us. God bless you and your family🙏🏻

[@carolrudge4379]

Thank you for posting this video,I am grateful you are here. Your paintings are definitely an inspiration, my family and myself have all dealt, or are dealing with anxiety and/ or depression so I know what you are talking about, and I too believe painting/ being creative, no matter what level you are at, it does help.🥰

[@jeandelcastillo6123]

Hi Justin, you still have a purpose, you are an amazing person We love you

[@anneamerican]

Creation is so underrated ❤

[@dannyk3884]

thank you justin, just gratitude. i can see your soul ever present behind your eyes. i can see and hear the pain in your voice, and the determination to rise above it. thank you for sharing your wisdom. you have touched my soul today, and i am humbly grateful. peace

[@monikamidbrd7346]

Thank God for people like you 💜

[@josefilho7805]

That was a beautiful message, Justin. I'm sure you it has helped a lot of people. May God be with you always. I love you, brother.

[@Lenore007]

The woods is a healing sanctuary

[@4claudiaperalta]

I’m starting to paint. Thank you sharing.

[@troy2322]

Hi Justin, I am new to be starting to follow your painting videos! A lot of people have recommended your channel. Wow that was such a touching message tears stream down my cheeks as I listen to it. I have suffered from depression and anxiety for several many years and I think sometimes some medication can be helpful but also very painting and being creative can very much help or with me even playing the electric guitar as well as painting. Anything to get your mind off of the depressive anxiety ridden thoughts! And I fully believe you are correct that a lot of people with depression could help alleviate this symptom greatly just by painting and being creative and just doing something to get their mind off of these negative self-defeating thoughts! That was a beautiful message you delivered you seem like a very genuine honest caring person can’t wait to start following and trying some of your painting videos! God bless you my brother! I will definitely share this video with other people that would be in need!

[@Daltondinkumdo]

I went to a Dr. for years and no meds worked for me. If anything, it made it worse. Then they said oh, if that pill isn’t working we can give you another pill to make the first pill work. Three years ago when I started painting, I went off of everything. I finally came out of the fog. I would love to help others also.

[@shellybrackett1585]

Very inspiring video. Your sincerity came across loud and clear. Thank you for all that you do. God made me realize how selfish suicide is when I cocked a hand gun and could not pull the trigger. I didnt know then how to "uncock" a gun. I put the cocked gun back under the car seat where my children were sitting when they were driven to school. My husband found the gun under the seat still cocked. I could have killed one of my children. Thats when God spoke to me. I still have depression but not as severe. Painting for me is a life changer. Sometimes it takes a lot for me to get started but once I do, I am absorbed. Thanks again to you and family and for the videos. God bless!

[@raindrop0000]

You are NOT alone. We are here. Many of us, just like you, are here...and we are sending you soooo much love, Because you are amazing and one of a beautiful kind, A miracle really. You are an amazing beautiful miracle. Hang on. This too shall pass.

[@billgreen6263]

Thanks for sharing Justin and everything you do.

[@melissaphillis7247]

It was inspiring then, and is inspiring now. I commend your spirit. God bless you too, Justin and family.

[@brideofchrist7588]

God is the only way!!!! And we will soon be outta here!

[@rosesweetroseblue5250]

Omg thank you so much for your honesty!Justin you have no idea how much you inspire me and im sure many others.Blessings to you!

[@audreyboutin5443]

As I listen to you share with all of us, I can honestly say I had tears streaming down my cheeks. You are a beautiful soul! God has used you as an instrument to reach out to others who have difficulty in life, or have had. God is the who brings restoration & healing through different ways. I love your humble attitude, & your paintings speak volumes to so many people. These paintings bring peace, tranquility & a sense of love that we can feel coming from the heart of God. His inspiration comes through you Justin reaching & touching many hearts. You are loved & valued by so many. Thank you for sharing & inspiring so many!! God bless you and your lovely family!

[@judybrisson795]

You are very inspiring. Your Art is a gift from God. I am proud of you. Love you Justin

[@PaintingsbyJustin]

Thank you for being awesome and always saying nice things. Your a really amazing person and thank you for your service ! Love you !

[@preetisaluja9684]

Thanks a ton🙏🙏🙏🙏 for opening up on depression As it is a serious Even I get on such low points of erasing myself And u r right painting saves 🙏🙏🙏🙏🙏lives

[@bencostello7435]

Thank you

[@GoldStarWork]

I struggle yes and I strive to inspire others and it is worth the effort to think I have helped others. I can’t think of anything more worth while than helping others and myself with art.

[@vickimcewan8324]

Hi Justin, I guess a lot of people think because you are who you are and do what you do they don't realize that you as much as anyone else can suffer from a horrible thing like depression I have struggled with it most of my life covering it up with jokes and pretending I am happy but not so , I am not a believer in God helping people but I am a believer in people helping people it's just knowing were to start and self motivation is not my strong point but I am getting to old to try to worry about the future now but you are a young man with your whole life ahead of you and it saddens me and probably many others to hear you are having so much heartache , I really hope with all my heart that you find your way out of this bad thing and knowing that having a beautiful talent and a beautiful family is not always a cure it just takes you to a different place for a short time, I hope you find your way free of all this, take care .🥺🙋‍♀️.

[@rosesweetroseblue5250]

So powerful ty for sharing and caring !!🙏🏼🙏🏼💖💖

[@davidgupta9248]

You always have been an inspiration and still are!👍... thank you for sharing this!👍... stay blessed friend!💐

[@chrisf9460]

Your paintings are awesome and You are an inspiration !!!!

[@PaintingsbyJustin]

Thank you 😎

[@lenacraib1549]

Such a heart-felt video, thank you. ❤

[@dawnhartwell8117]

Thank you Justin

[@surajhimself]

Thanks Justin. This really helped me

[@preetisaluja9684]

Thanks for such positive video 🙏🙏🙏 I am a beginner in painting ,,,just by chance landed on ur channel on searching forest painting,,,,,,

[@sadiakhan5122]

Thanks a lot ,great idea being creative 🙏

[@lisa-gayle9939]

Justin, I feel the sincerity in your words! I’m fighting back tears right now because this is a very touching video. I can’t say Thank You enough for doing what you’re doing! You Are Helping People!

[@cricketwyant8361]

Thank you.

[@Lenore007]

You are amazing!!!!

[@TheZNote]

I am glad you put this video. Three months back, I started painting to fill my empty mind. I was going through hard unemployment issues for past 10 months and I started having certain negative thoughts. I am not a pro, but yes, painting healed my soul. I became so creative that I was able to produce craft from crap. One month back, I found your channel and I followed your 'Beach Painting' and it turned out amazing. My mother was proud of me. I wanted to tell you this for a long time thatI consider you as my virtual teacher. Thank you very much for this video, at-least I was not alone.

[@johningram2711]

I feel you Brother

[@wendybrindleystokes5050]

Your inner strength and compassion for everyone shines through you. You help so many people including me. You made me pick up a paintbrush and start painting. Paint the pain away is so true, your brain switches off from the worries and you forget all your problems. It uplifts your spirits and makes you feel you again. We thank you 🙏

[@flooklh]

Thanks for this video. You surely do understand how depression hijacks the mind. When you create something beautiful, then you feel beautiful inside. When you keep on creating beautiful things, you gain confidence that you can overcome the depression, and later on you do start to share your creations with family and friends, and that's when others take an interest and want to learn with you.... And it helps them to cope better too. Painting, drawing, quilting, sugarcraft, I use all these things to create pretty and beautiful things that bring pleasure to others, then it makes it all worth while for me, and this really helps one cope with the depression and keep it at bay. Thanks Justin for this great video.

[@debramcbride5778]

Justin, I can't begin to tell you how heart felt your message is. You are an amazing person. My daughter committed suicide less than 5 years ago...I wish she would have seen this inspiring and giving video. The pain of standing alone, left alive to carry the guilt... Will always be here. Thank you for offering so much more than the mind numbing medication the doctors so readily dole out... God bless you and your family Justin... Love them always...

[@azinkspot]

Thank you ! 🙏🏻

[@rhondaatellijay6255]

I have watch this video 5 times now.. I am still crying my heart out! I am manic depressive and freeze up within myself and cant move. I hide myself away by doing phone work at night. Thank you Justin!!

[@missymoonwillow6545]

Painted out in the nature today. Raised garden beds, planting seeds. The skies are cloudy, we had mist and rain drops in the forest. The whole of human sadness and woe is felt this weds and i find it appropriate. Happy new moon blessings. New month begins... Lost 2 farm buddies today. God indeed works in mysterious ways.

[@bryananthony2080]

We have so much in common justin it’s scary. Please keep the faith and hold on. There’s many here for you and we receive so much from you as well. You are a true inspiration to me and many many more.

[@sediqajalali6258]

Hey Justin while watching this my tears are not stopping I’m so broken so many times and going through loneliness for several years I can understand you very well I will follow your instructions 😢

[@alphap7656]

It brings me great joy to see you fulfilling your dream and ultimate purpose. God is with you Justin. When ever you feel like you’re beat up and done, remember to keep your head up. Love you bro.

[@annaf2737]

Stay strong!

[@charger69dodge2]

Justin.....your so amazing!!! I feel your heart! I am really crying right now. I want to just give you a amazingly big hug! I love you my friend. I haven't takin xanax but maybe once in the last three months. I have anxiety attacks and back pain. Justin you have me as a life long friend. I am so blessed that you came into my life.

[@nesedogan5658]

❤

[@Eagl3king]

❤️

[@VermontPaintandPhoto]

well I woke up again, maybe today will be different. it does beat you down though. its getting harder to fight somedays....in the end it will win...it will.

[@kathyharvey8066]

Justin I'd love to send pictures of my paintings.. I'm a beginner and always felt like I was on the outside looking in.. I have anxiety and depression. I love your paintings and would like to share with you some of my paintings. Prayers f or you and your family.. God bless.

[@PaintingsbyJustin]

Send them to [e-mail]

[@1990rable]

justin, i completely feel all of this. struggling like hell lately too. i have such an hard time to get an productive day whats your dayli routine like?

[@tedblankman6991]

Justin,, I am in that mode all the time. I di art to relieve my depression. I believe that medication can't change your mind just cloud it up. I do paintings o let my mind flow. I watch your painting show for tips to help me grow thank you

[@mikepeterson8460]

Hang in there brother.. SISU..... look it up Finnish word, a concept.. you have it in you and have shown it!

[@jeremiasarmada4595]

MATTHEW 11:28 COME TO ME ,ALL YOU ARE WEARY AND BURDENED,AND I WILL GIVE YOU REST...YOU CAN FIND TRUE PEACE IN THE LORD WHEN YOU HUMBLE AND SURRENDER EVERYTHING UNTO HIM....GOD BLESS YOU BRO AND STAY BLESSEDB!

[@brideofchrist7588]

Read Gods Word also because he is the only way out of depression and all things brother! God bless!!!

[@1990rable]

do you paint all day long basically?:)

[@Lifeasachristian]

Justin Because We Love you and Jesus Yeshua Loves you more IF you have a Bible open to the middle of the book it will be Psalm and read and let God Himself minister to you depression is of our enemy you can be set free Jesus Christ Yeshua Messiah came and died for you to have Life abundantly We are here praying for you we all sin and fall short that is why Jesus came He is our lawyer and advocate our redeemer He is Alive and Well at the right hand of God Almighty the I AM They are Real Heaven is Real and I Was There What Love it is His mercy grace peace that passes understanding joy Oh My Goodness the brightest light you will ever see Shalom Your Friends Bill & Sharon Smith