Ginataang Puso ng Saging II How to Prepare Banana Blossom II Paano Lutuin ang Puso ng Saging

Ginataang Puso ng Saging is a Filipino native dish, where the main ingredient is the Puso ng Saging or, in English, banana heart blossom. This dish is cooked in coconut milk. If you’re wondering what a banana heart is, it is banana-shaped, almost like a heart, and red in color. That heart is east as a vegetable in the Philippines and some Asian countries. Puso ng Saging comprises layers of coverings with the banana blossoms that become fruits of the banana plant.
But cooking banana heart requires tedious work for preparation. First, you need to slice them crosswise and remove the sap, and bitterness is also part of the preparation. Next, the sliced banana heart needs to massage with rock salt for about 10 minutes. It is then squeezed using the hand to release the bitter sap, rinsed well with cold tap water, and drained before cooking. But don’t worry, I will guarantee that it’s worth the task. And the cooking process is relatively simple, and only a few ingredients are needed. Pork is usually part of the ingredients, but you can also use shrimp.
You will need:
1 medium-sized banana heart blossom sliced thinly or a can of banana blossom from Asian supermarket
1 tbsp rock salt
1 tbsp cooking oil
1 small onion sliced
3 cloves garlic chopped and minced
1 tbsp fish sauce
1 can coconut milk 400ml
250 g boneless pork belly cut into thin strips (optional)
salt and pepper to taste
water if needed
Procedure:
Heat oil in a large frying pan.
Saute the garlic until aromatic; please do not burn. Otherwise, it will leave a bitter taste.
Add the onion and allow to cook for 3 minutes until translucent.
Then add the pork (if using) and cook until lightly browned.
Add fish sauce and continue to cook for 2 minutes.
Add banana heart and continue to cook for about 5 minutes, stirring frequently.
Stir in the coconut milk-season with salt and pepper. Boil gently uncovered for about 3 minutes. Add water if needed.
Turn off the heat and serve with steamed rice.
ENJOY AND HAPPY COOKING! 😊
Paula ❤
Music:
Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/

[@siamneko5306]

From start to finish. This was very helpful. Thank you. Its delicious.

[@alessandracesalvador2063]

Thank you po sa idea .. try ko to bukas ng umaga hehehe

[@ijahdagang6121]

Look delicious..tasty..wish you success always

[@kuyanelsonYT]

Wow my favorite gulay idol

[@anabarajas3984]

I made this recipe about a year ago. It was amazing!! Thank you ❤️

[@indayBB]

thats one of my fav ginataan puso ng saging

[@fildankitchen]

Favorite ko din to sis and then pritong Galunggong. Yum yum 🤤🤤🤤

[@ItsAdak001]

Ubos kanin nito...ang sarap ng dish na 'to.

[@fildankitchen]

Naku sinabi mo pa 🤤😍 samahan mo pa ng pritong isda 😊

[@janslittlegarden4011]

Thank you❤️❤️❤️ looks delicious

[@fildankitchen]

Thank you. 😊

[@socratesherrera5459]

Salamat po sa inyo!

[@edghar7995]

👑

[@user-kk3ob1in7y]

Hindi nio na po ba sinama yung inalis nung balat yung maliliit na naka dikit?

[@camillavad2898]

Chalap pahingi naman hahaha

[@fildankitchen]

Tara kaen tayo Camilla 😊

[@moylamot4408]

Sarap naman po niyan idol😋sulit na sulit idol😊full support to you idol😘new subscriber here😊😘😋

[@fildankitchen]

Salamat 😊❤️

[@moylamot4408]

@@fildankitchen Welcome po idol😊

[@sheilaserranilla8884]

Hindi po ba nilalagyan ng suka ang ginataan na puso ng saging?

[@cherylbeaudoin1461]

Is this actual pork like from a pork chop or thick bacon? thank you

[@fildankitchen]

I used thin sliced pork strips 😊

[@anabarajas3984]

Isn’t it pork belly?

[@marietangbawn7163]

Too Slow

[@roselynequimpo5209]

Ang bagal at tagal mag vidio masyadong detail at mahaba