Finding The Joy in Meditation - Kadam Morten - New Kadampa Tradition

A teaching excerpt from the Online Northeast Dharma Celebration.
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Modern Kadampa Buddhism is a special, practical presentation of Buddha’s teachings that is particularly suited to the modern day. It was introduced into contemporary society by the world-renowned meditation master and scholar Venerable Geshe Kelsang Gyatso Rinpoche.
Modern Kadampa Buddhism preserves the meaning and intention of Buddha’s original teachings while presenting them in a clear and systematic way that anyone of any nationality, age or gender can easily understand and put into practice.
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Just what I needed to hear !! So encouraging ..Thank you x