Finding your flow - Home Practice (Online Contemporary Dance Class with Stopgap Dance Company)

[@kishdanilo]

I appreciate the intelligent, respectful and poetic approach to teaching/experiencing movement. ❤

[@naturallyfatima5205]

Really enjoyed the energetic and intuitive connection I felt with energy inside and outside my body. I felt like I am playing with the energy. Thank you for this session

[@VeroTheSensitiveYogi]

I am doing this practice quite often and every time I am getting something different out of it. Thanks for your work

[@patriciamarshall4202]

thank you so much! I´m not a dancer but this discovery opens my mind and my body! (from Argentina)

[@DeboraaCouto]

As someone who hasn't danced in over 5 years due to an injury, I must say I thoroughly enjoyed this practice! I have really missed moving and expressing myself that way, and this helped me reconnect with that energy within myself. Thank you for your work, please keep it coming!

[@StopgapDanceCo]

Thank you so much for your lovely comment! It’s a pleasure to connect with you!

[@dance_lifeline7073]

Thank you very much for this session Felt good after so long

[@barefacedquestions]

As a directionallly challenged person, I appreciate that you didn't say left or right side.

[@zoehannah6278]

Lol, true.

[@frtrssdance]

This was a great session to try, really helpful, enjoyable and instructive. Thank you for sharing!

[@barbaradebarge2646]

Realy love your approach, your propositions...

[@feldenkraismovimientovital8138]

Absolutely great! Thnk you so much!

[@elhorsley3590]

Thank you so much! 🙌🏾 This really helped me move, shift and process the emotions and energy in my body. ✨

[@StopgapDanceCo]

Thank you so much for your message! We'd love more people to experience our work so please do share our channel and subscribe!

[@charisseponder7710]

Beautifully presented and Beautifully communicated into the body. Thank you kindly.

[@lsnswwk4139]

I loved it! I dont have a class near by me so i'm very grateful❤

[@proyectorick]

Love this class. Thanks

[@thommepips3152]

thank you! lovely session

[@StopgapDanceCo]

Thank you so much for your comment! Please do share Home Practice with your friends and colleagues, as we'd love more people to experience our work, and do subscribe, as new videos are being released throughout this month!

[@prashantsharma3578]

i found gold 🥇 in mine Awesome knowledge

[@noahsilletta4536]

After following this class, I feel simultaneously calmed and energized. Thank you for making inclusive content!

[@StopgapDanceCo]

Thank you Noah! Please do subscribe and share our videos to your network if you haven't already. We'd love more people to experience our sessions.

[@caroldurand6803]

Brilliant thanks so much!

[@annekederijk]

Fantastic class! I learned a lot. You move beautifully

[@annavojtech2178]

Thank you!!!! What a find! A sensitive and fun "workout" which makes sense and nourishes your body and spirit

[@StopgapDanceCo]

Thank you so much for your message! We'd love more people to experience our work so please do share our channel and subscribe!

[@ruan.martins]

Thank you very much for the class and for sharing with us some words of wisdom!!

[@majakowalik2091]

This was so good, I am defenetly going to take more session from you. Thanks !!!

[@WalkTheDinosaurrr]

I feel absolutely grounded and amazing after this practice. Thank you so much!

[@StopgapDanceCo]

Thank you! Please do subscribe and share the channel with your friends if you haven't already. We have a new season starting soon!

[@pengbengkhoo2347]

Hi Christian, I am so glad I found this video. I wish to thank you for doing this. You are a brilliant teacher. Challenging, encouraging and loving. I got so much just from one lesson. I hope I can meet you in person one day. Love from Singapore.

[@themagichomecasaderetiroys121]

Gracias ! Me has enseñado mejor que en las propias clases on line de gaga …..wow ….thanks

[@StopgapDanceCo]

¡Muchas gracias por tu complemento! Perdón por la respuesta traducida de Google en español. Suscríbete y comparte nuestro canal porque queremos que muchas más personas experimenten nuestro trabajo.

[@ateneaacevedo7049]

Wonderful class, I feel energized and calm, focused and relaxed. Thank you!

[@mylouche87]

I am late to the party... I know... Ha! I really enjoyed the class. I feel calmed and focused. I do still struggle with keeping the flow of learnt material while figuring out how to move my chair with it... still a lot to practice. I do relate this class to spine and wheelchair connection from Nadenh's. Thanks Christian for your infectious smile :)

[@ladylibrum7145]

Yikes! That view reminds me of when I was in a tube pulled behind a boat and got flipped out under the water… me someone who can’t swim 😱

[@kurrukukuplm]

I've just found this class and search about your project and... Everything is amazing 😍 The class felt sooooo good and nice for my body a Christian you're such a great teacher. Thank you!!! ❤️❤️❤️

[@StopgapDanceCo]

Thanks for your lovely comment, we are so glad you enjoyed Christian's class! There will be more Home Practice with our teachers, including Christian, later in the year. 🙌

[@Ray.Kajol.1195]

found this under spine movement in dance search, this is so awesome, I learned so much about circularity, thank you :)

[@StopgapDanceCo]

You're so welcome!

[@rocioayllon3935]

Thanks a lot for this great class, already my body feels different!

[@StopgapDanceCo]

Our pleasure! Please do recommend your friends to our sessions, as we would love more people to experience our classes. Thank you!

[@thomasgoodwin3718]

Like it? ... loved it! :)

[@patriciolynch3544]

Great class! What s the full name of the teacher?

[@Dansfroken]

Thank you for inspiration!

[@renm9813]

This was deeply insightful, it was like attending a in person contemporary dance class THANK YOU!

[@StopgapDanceCo]

Thanks so much! Really glad you enjoyed! Check out the rest of our Home Practice classes on our channel if you'd like to take another session!

[@nuriavidal5558]

Hi ! I just do the class and I really feels great and I really need it. I feel a litlle bit block in some moves but I thinks itjs just mental and I have to relax. But thank you so much !! I really love it !!!

[@StopgapDanceCo]

Thank you so much for your comment, really glad you enjoyed the session. I think one of the best ways to move through sticky points in movements is to really take your time and find out the best way for you. Try lots of different things, it's quite like solving a puzzle in the body! Let us know how you get on! - Christian Thank you so much for engaging with our Home Practice videos, you can like, comment, subscribe and also get notified of our new videos by clicking on the bell icon on our channel.

[@arhipenko_daria]

Thanks!

[@alejandrofernandez4529]

very nice thank you

[@malinstenholm2409]

Thank you! I really got my body released, When i found my self just standing after the first session with the water my head just wanted to turn to my left, like in 45 diagonal point. Hm ...;)

[@havardwarnes769]

Wow, this was amazing. never danced like this before, this maps so well onto the work I´ve been doing in visual meditation and yoga! Thank you thank you thank you

[@StopgapDanceCo]

You're so welcome! Really wonderful to hear! :D

[@hannahmorley8997]

What is this type of dance called? Improvised dance? Physical theatre?

[@serhatyildirim9347]

Flow

[@bibliotekagestalt5837]

Could you recommend music for practicing fluid movement?

[@StopgapDanceCo]

Hi there, it's Christian here! I really like using music that has a driving quality to it and also a sense of continuity. 'Tinariwen' have some great tracks and also 'Yom'. Really great sounds which inspire the flow of movement. Hope you find something you like 😊

[@punyastudio]

thanks for video

[@StopgapDanceCo]

Most welcome!

[@carmemartinez3797]

guaaauuuuuuu

[@regine4210]

Great!!thank you

[@bukezdeniz]

4':07'' is love