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FIRE POST-WORK SNACK! Plantain Empanadas 🔥

  Рет қаралды 9,546

Santa Cruz Medicinals

Santa Cruz Medicinals

Күн бұрын

Here's a fire post-work snack: Plantain Empanadas. They're perfect for refueling after a workout and bursting with flavor. Try them with shredded beef, brisket, or chicken fillings. Let me know if you'd eat these in the comments. Don't forget to like, subscribe, and join me for more tasty recipes. Let's get cooking!
Edited by: Nick Thompson // www.redrootsfilms.com
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Пікірлер: 33
@n_-_-
@n_-_- 11 ай бұрын
A deconstructed plantain empanada has been my staple lunch for the past weeks. Ground beef cooked in butter and I eat boiled cardava saba plantain as my carbs hahaha I can imagine this combination tastes so good!
@Niick_18
@Niick_18 Жыл бұрын
You're the Most underrated on this app imo.
@malachidewitt5856
@malachidewitt5856 Жыл бұрын
Can you use red-40 as a substitute for the meat, and seed oil for the coconut oil??
@stevejobscokedoutbrother2390
@stevejobscokedoutbrother2390 Жыл бұрын
Instead of water we drink coke and Mountain Dew
@mIrOkAKkO
@mIrOkAKkO Жыл бұрын
​@@5igmaMale oh he was speaking from experience
@555cenation
@555cenation Жыл бұрын
Cringe
@user-er8kz2jg6o
@user-er8kz2jg6o Жыл бұрын
Alright smartas*
@Based4Life
@Based4Life Жыл бұрын
Npc
@mashoodchaudhry
@mashoodchaudhry Жыл бұрын
It’s looks great . I’ll try it but I just need to get some plantains. It would be nice to see more cooking videos like this
@hijxtin
@hijxtin Жыл бұрын
Looks good! kinda reminds me of Puerto Rican Alcapurrias
@jonny6738
@jonny6738 7 ай бұрын
This sounds amazing definitely gotta try
@RickDiezel
@RickDiezel Жыл бұрын
My man just made mangu 😮😂
@conmanb8777
@conmanb8777 Жыл бұрын
I gotta try it thanks 🔥🔥
@dietrichdietrich
@dietrichdietrich Жыл бұрын
how was it
@MerchantW
@MerchantW 4 ай бұрын
Aight dude, I just bought some plantains… this better work
@tote2147
@tote2147 Жыл бұрын
Yummy
@BigNickPro
@BigNickPro 11 ай бұрын
from lil rhody, nice vids man i would def try that maybe add some cheese in it!?
@piehamcake1
@piehamcake1 Жыл бұрын
Hey bro in Colombia we eat that after the gym
@OnlyMemphis
@OnlyMemphis 7 күн бұрын
Idk. I can never get my plantains the right consistency
@lesryglrhfohser
@lesryglrhfohser Жыл бұрын
Can we replace the red onion with red 40 😂😂🤣🤣🤪😝😜
@williamxxscarlot8506
@williamxxscarlot8506 Жыл бұрын
Do you have any home workout recommendations
@ngsdfgff
@ngsdfgff Жыл бұрын
could add an egg to the dough to bind it together since there are no binding agents in plantains also add beef stock to the ground beef
@abolost3947
@abolost3947 Жыл бұрын
can you add more seasonings to the ground beef
@redisGabe
@redisGabe Жыл бұрын
Gotta add the Red 40
@redisGabe
@redisGabe Жыл бұрын
@@5igmaMale What's wrong with my pfp?
@mIrOkAKkO
@mIrOkAKkO Жыл бұрын
​@@redisGabe 💀💀💀💀💀
@RyderRamoni
@RyderRamoni Жыл бұрын
I’m the first
@RyderRamoni
@RyderRamoni Жыл бұрын
And the first to like
@Tr3pxz
@Tr3pxz Жыл бұрын
Firet
@Saiyentarble
@Saiyentarble Жыл бұрын
Is vegetable oil good its made with veggies must be healthy and its cheap woohooo
@jadsouky5197
@jadsouky5197 4 ай бұрын
Nah bro this is not how it works
@matthewhigginson3953
@matthewhigginson3953 Жыл бұрын
You should start smoking cigarettes! They really help with relaxation apparently!
@mango8117
@mango8117 Жыл бұрын
You're joking right
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