Рет қаралды 41
So, I may have missed my alarm, woke up late, and had to run in the snow - but I still got my first 10K of the year done!
In this video, I take you through my benchmark 10K run, tackling some tough hills, cold weather, and a whole lot of unexpected challenges.
From the freezing temps to my gear struggles, I share what went down and what I learned from this tough run.
Let me know if you're also aiming to smash a 10K this year, or if you've ever had a run like this where everything seems to go wrong but you push through anyway!
Stay tuned for my journey to improve this time - London 10K here I come!
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