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Taking it into workout two of my first Crossfit Open and it isn't getting any easier! Workout 21.2 bringing a ladder combination of Dumbbell Snatches and Burpee Box Jump Overs with a 20 Minute Time Cap.
How did you get on? Comment below.
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I love food, fitness and having fun! With a background of a life changing body transformation to join the Royal Marine Commandos to now owning a succesful gym and personal training business I've had quite the journey so far. I upload full day of eating videos, gym tips, food challenges and daily VLOGS. Join the journey and see what we get up to.
England, United Kingdom