First Aid for Poisoning - First Aid for Life

[@boomslang2681]

Thanks

[@hollyswain1845]

I have anxiety and panic attacks panic disorder and flashbacks PTSD because of my past and I have four panic attacks or two everyday at school and thoughts of self harm

[@FirstaidforlifeOrgUk1]

Dear Holly, so sorry to hear this. Please talk to your GP or another trusted adult who can help. We also have a video with some helpful tips and blogs posts onlinefirstaid.com/how-to-help-someone-who-you-think-is-self-harming/