20 MIN FULL BODY PILATES WORKOUT (No Equipment || Strengthen & Sculpt)

[@alyssaallison6197]

This had my obliques on FIRE

[@jeimmyhernandez2399]

I came here from tiktok, thank you for this! it’s such a calm and still intense way to excercise, loving it 🥰

[@fitbyzoe]

so happy to have you! glad you enjoyed the workout😊💛

[@maribelgonzalez8868]

I can’t believe April is over 🔥🔥🔥 ready for May 🎉

[@fitbyzoe]

YESS!! amazing work!!💪💛

[@Kellyyyy2]

I am so ready for the May challenge!!🎉🎉

[@beast-beneath_the-moonligh6373]

When I started, criss cross was the most difficult one for me... But now it's a lot easier❤😊 love your videos and thank you for this opportunity you give all of us!!

[@fitbyzoe]

i am so so happy to hear that!! love to hear that you're getting stronger💛💪🤗

[@mariacaballero7890]

so goooooood, thank you once again Zoe!

[@fitbyzoe]

you are sooo welcome💛

[@rebecagarcia2199]

This got me shaking 🔥

[@anzhela_anzhelaa]

Thank you ☺️

[@fitbyzoe]

you are sooo welcome💛

[@julietaestrada5746]

Greatest work!

[@fitbyzoe]

so glad you enjoyed!!!💛

[@jeannegervais4534]

soo good, thank you a lot !!

[@fitbyzoe]

you are soo welcome💛

[@karenangelitahart]

I can't do the last one with the plank and the arms so I used my knees 😭

[@fitbyzoe]

that is 100% a great modification!🤗💪