FitnessGram 15-Meter PACER Test Official Full Length Audio

[@domib.3924]

You start. You've got this, but then your saliva turns into this thick goo and you start to get tired. Then, your mouth becomes bone dry and you start to taste blood in your breath, and you stop. But the pain doesn't end here, oh no, you now have to hold in your massive urge to vomit. And then the bell rings.

[@domib.3924]

I quit usually around 60-70.

[@domib.3924]

Thats good in my school, really good.

[@theoneandonlynoob9144]

Facts

[@Sam_Hue]

What is it turning into goo?

[@tristamcconegly3171]

I quit around 180

[@brack1899]

"the fitness gram Pacer test is a-" That's enough for today, thanks

[@pollen9542]

exactly it’s like the sound of my nightmares

[@coolify]

Me before doing the fitness test once: YEAHHHHHHHH! Me after doing the fitness test once: Help me help me help me help me

[@francesca-selfproclaimed-bleep]

Me in 5th grade as I watched the athletic kids set themselves up for eventual failure💅🏽

[@tailsGDbacon]

Let me finish this off. multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. A single lap should be completed each time you hear this sound *ding*. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@NicholasVetter-sy8io]

My 2nd grade body was pushed to the limit

[@anastasiagocek846]

205(16:10) 206(16:13) LITERALLY 3 SECONDS HOW TF ARE WE SUPPOSED TO DO THAT LIKE DUDE YOU GOTTA BE THE FLASH TO GET THERE

[@bluestrawberry5291]

Littery bro

[@theinterim]

Its 15 meters dude...

[@theinterim]

In 20 meter you do it in 4.

[@dapizzaman15]

FLASH

[@cat9083]

At 300 you got like 1 seconds

[@RandomCat-m7m]

I wanna know who voices this, and see if he actually sounds like this irl

[@corrupt558]

I've always wondered that

[@claudiamunoz5779]

Same

[@brack1899]

Ikr

[@pepsi-cola2791]

I think its auto generated

[@bowlingking300]

@Upsade Really?

[@plaguepestilence]

Lyrics: The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@leodelaguila1543]

Alt lyrics: The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 15 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@AdamTangela114I]

1 2 3 4 5 6 7 8 9 10

[@StormDiper]

You forgot the numbers

[@Yoslick_926]

15-31 Hi-Rollers (20 Meter) 20-41 Hi-Rollers (15 Meter) 31-59 Groove Ride (20 Meter) 41-78 Groove Ride (15 Meter)

[@ZastrowFamilyAntiques]

79+ Physical Torture

[@hobbedgoblin10]

they accidentally played this instead of the 20 meter one once and everyone was out by 30

[@The_Original_Alex_Channel]

😂

[@jamesbaker544]

We had this happen in one of our classes so we had to do it again the next day

[@memerboi69.0]

to be fair it's possible to get past 30, level 4 is comparable to level 10 and 11 in 20 meter

[@theholycrusader784]

That’s sad I got to like 60

[@hobbedgoblin10]

@@theholycrusader784 the actual physical distance was 20 meters but the time given on the recording was 15 meters. so that’s why everyone was out so early. i’ve seen kids get to like 90 at my school (one kid deliberately got 69)

[@Yoslick_926]

I wish we could do the 15 meter one. My school does the 20 meter pacer test

[@sussus2807]

Ha loser

[@sussus2807]

I get 15 meter not 20 meter

[@sussus2807]

Go to Africa they give you 100 meter pacer

[@miaoufgc]

15 meter pacer test requires more turns = more energy expenditure... 15 meter pacer's drawbacks outweigh 20 meters

[@niw10pro81]

My coach used the 20 meter pacer test audio and made us run on a 15 meter basketball court. It made taking the test a lot easier lol

[@gullidumbo7391]

Since the beginning of the video was pitch black, my friends wouldn’t suspect anything up until they hear *THE FITNESS GRAM PACER TEST IS A-*

[@enthusiast286]

lol

[@carterwaggoner1671]

Who else is blasting this on a speaker at school

[@Kadencabs]

i will now and the other too and prove i can do all

[@ThePyrexis]

WOAH HOW DO YOU KNOW I HAVE THAT?????

[@Sober24-s2y]

All

[@colorbeatlesvideosmore2114]

My gym teacher

[@nullingmulberry]

I'm blasting this in a Google meet with a creator lol

[@wyattunger1677]

By the grade for me 4th: 27 5th: 41 6th: 55 7th started running track but missed pacer 8th started running miles daily: 196. (I passed out afterwards btw)

[@bluestrawberry5291]

For me I got 27 in fourth grade too!

[@skybabyp.2892]

In 4th I got 28

[@apxxle]

Me in 5th: *29*

[@enthusiast286]

​@@apxxle my friend got the one and only, the ultimate (end of test)

[@MrF18]

I got 77 in third grade by doing soccer daily

[@Nyxtify]

I'm not joking, someone in 8th grade completed the entire test. He didn't even throw up, but my friend's girlfriend just lost it in the bathroom.

[@myjobistoshootfire7703]

All the way up to 323?!

[@myjobistoshootfire7703]

I bet he can beat Usain Bolt.

[@Nyxtify]

@@myjobistoshootfire7703 Ye bro he has to be like superhuman.

[@mz7289]

How? Its literally like 3 seconds to get to each side in the end

[@AbramRRproductions]

Sorry bro that’s cap

[@anastasiagocek846]

I got to level 2 and almost passed out lmao

[@Ha-br2hk]

LMAOO I PASSED OUT IN THE START OF LVL 3

[@jhonfrom1]

KillerQueen yeet imaging level three the song is just giornos theme

[@haidalover]

lol human wtf

[@benj1866]

How tf? I got 40

[@jakegang3484]

I got 120 in 20 meters

[@scooterz420]

A kid In my class made it to 150 and his face was red. Then another kid challenged him and got to 200 This is the same school who has a table for those most likely high kids and put me there. 👍🏻

[@theinterim]

Thats not the crazy

[@sweatyanchovies]

okay harry potter

[@weirdkidmir8026]

The fitness gram pacer test is a multi stage aerobic capacity test that progressively gets more difficult as it continues

[@theresamedinarayray1837]

this is way more funny if you look at it like daichi's saying it

[@KingGrippy]

He didn't get that high lmfao. I smell 🧢

[@skypie5374]

0:35 test starts Me: 💀

[@KingGrippy]

Fr

[@pushitsomewhereelse]

20:03 FEEL THE BURN!!

[@Aiden-cp7kl]

0:41 Level 1 1:43 Level 2 2:42 Level 3 3:44 Level 4 4:50 Level 5 5:52 Level 6 6:57 Level 7 7:58 Level 8 9:00 Level 9 10:00 Level 10 11:05 Level 11 12:04 Level 12 13:06 Level 13 14:09 Level 14 15:11 Level 15 16:14 Level 16 17:15 Level 17 18:16 Level 18 19:16 Level 19 20:19 Level 20 21:18 Level 21 22:21 End of Test

[@jigglyjunho]

thank u legend

[@txx._pacman8146]

Pov level 21 where is my inhaler

[@chairmanrose1233]

I got it 7:38

[@strawberryzebras6725]

That moment when you can't make the first lap because there are so many people blocking you.

[@weirdkidmir8026]

The fitness gram pacer test is a multi stage aerobic capacity test that progressively gets more difficult as it continues

[@atasker7432]

OH GOD I LOATHED THIS IS MIDDLE & HIGH SCHOOL! IT WAS TORTURE!

[@tankdogization]

There’s gotta be someone on this planet that made it to the end because they recorded it that high for a reason.

[@lguthrie8607]

The person who made it that far ran oit of the planets orbit if they managed to get to 250 which requires 5 meters per second

[@lguthrie8607]

For reference, you have to run about 18mph to manage to get to the end.

[@jessicafunes2151]

My cousin did 100 laps💀

[@mklhoh4186]

​@@lguthrie8607thats for the 20 meter pacer not this 15 meter one

[@chairmanrose1233]

The world record is 247

[@nathantheloudhouseguy8499]

9-end of level 1 19-end of level 2 30-end of level 3 42-end of level 4 54-end of level 5 67-end of level 6 80-end of level 7 94-end of level 8 108-end of level 9 123-end of level 10 138-end of level 11 154-end of level 12 171-end of level 13 188-end of level 14 206-end of level 15 224-end of level 16 243-end of level 17 262-end of level 18 282-end of level 19 302-end of level 20 323-end of level 21/end of test

[@incognitojoe2610]

Imagine being the guy that has to say this and all the numbers lmao

[@SmugClone]

Imagine being told you get to be the voice actor for the fitness gram pacer test, something that will probably be remembered in history, and it turns out you basically just have to count to 323 in the same voice for 20 minutes

[@SilverChicken64]

i just had a fucking war flashback or some shit of literally dripping sweat in a well conditioned gym

[@enthusiast286]

my friend got the one and only, the ultimate. (end of test)

[@ArmchairPapalaSquek]

DAMN

[@CosmicManz]

Whenever they make us do the pacer test, I don't really give up that early when my body tells me to because of the motivating music :> (It sounds motivating to me)

[@Arcticseal156]

let's face it, 20 minutes in the test is shortened to 5 meters to make it possible.

[@efrainmendez8130]

My gym teacher only let me get to 142 cuz class had ended

[@bluestrawberry5291]

Rip

[@leeksteam]

What I’ve gotten before: 3rd grade: 29 4th grade: Idk forgot 5th grade: 36 6th grade: 37 7th grade: 50 8th grade: 62 Freshman year: 67

[@Splatbro24]

A tip for everyone if your school does 2 pacer tests like mine 1 at the start of the year and 1 at the end Get the bare minimum passing score then tap out and then on the second one try your hardest so your gym teachers are impressed with your improvement

[@treykidd7108]

We just had one today. people faces paint red, peoples breath hurting, your legs are numb and and you want to stop, but you don’t. Then once you stop, you lay down on the cold gym floor and feel your face frying up and hear everything breathing heavily.

[@imvegan1994]

really you expect us to do 323 15 meter laps

[@stuff2328]

Well a body builder at age 25 could possibly do more, each person has there limits, and this test is designed to push that limit. At age 12, I can do a 7:24 minute mile

[@CrashingFlame]

@@stuff2328 running 15 meters in a second is literally impossible

[@theinterim]

At age 11 I do a 5:50 mile

[@tyler8364]

This should’ve been in squid game

[@morganc.m1830]

I can't even watch that show. I wish I could.

[@Эвози]

And then everyone is going to be eliminated.

[@anaisgrace7638]

Never again... Never again...

[@Bannanananna]

Teacher: The school play will be physical The Play:

[@XGh0sT77]

Who does 323 wtf

[@thedude030]

Andrew 07 me

[@Yoslick_926]

Andrew 07 this is the 15 meter pacer test that's why. The 20 meter goes up to 247 laps only

[@XGh0sT77]

Yoslick 926 still but yeah that's true

[@DatHam]

"only"

[@chrisjohnson4464]

Andrew 07 Usain Bolt

[@iamafrogus3402]

It sound so different without the echo of the gym distracting you for the entire time

[@alejandroramirez3892]

I reported this video for child abuse

[@enthusiast286]

why

[@hypersonic6649]

LMFAO

[@Kai_isg0ne]

THANK YOU ILYSM

[@brendan8976]

I almost had a heart attack when I got to 25 😂😂😂

[@josephida8390]

This is fun to listen to while playing Tetris, and the more I think about it, the more I realize how similar they are to each other. Both start out slowly but get progressively more difficult as each level is completed, you have to be on your toes when they start speeding along. Unlike Tetris where you have to make split second decisions to get the next row completed as its mental exercise. The Pacer test is physical so you're on your toes... literally.

[@thoseonetrains]

r.i.p my highest is somewhere between 10 and 12

[@anjalipeddisetty8716]

im doing online school and it sucks how we still have to do it

[@Diamondgaming300]

20-meter pacer test: 247 end of test 15-meter pacer test: 323 end of test

[@KingGrippy]

247 is the actual record

[@arianadesai3243]

Got 80, in 6th grade. Coach wouldn’t let us do more than 80 unfortunately. :/

[@Lxminous]

When meh ub 6th did 123 lol

[@mayii1130]

I got 85 in 5th ;)

[@mooc7651]

I took the test today (Oct. 2nd 2020) and got 80 Pretty happy

[@NATOtheGeek]

20 meter test: 246, 247. Good job. Here's 20 bucks and water 15 meter test: 322, 323. How the fuck did you do this? Whatever. Here's some new legs. 10 meter test?: 545, 546. How?! Just how?!

[@Superwastaken1]

Why does the first song sound like low budget 80s 18+ film music

[@HunterH18430]

You single handedly ruined childhoods across the worls

[@live_now_think_later]

I literally did this at school and only made it to 19 and at home I made it to 61💀

[@Secret_Bendo]

4th: fall: 21 spring: 49 5th fall: 30 spring: ???

[@vantablackecho]

The modernized remix got nothing on the original. This takes me back to competing against my rivals and how euphoric it felt to beat them out and have those handful of times where I was the last one going.

[@Milky_way64]

The fitness gram paster test is a multipley aerobic test that progressively wich, gets more difficult as it continues the 15 minute paster test will begin in 30 seconds (i copied it for when i need it lol. >:333)

[@matthewbuquoi]

I did not realize it goes up to 323

[@lilianaelizondoradioTV]

Coach Lilly here! Playing it over and over!!!

[@marsybarsy31]

Song #2 (20-41) is my favorite.

[@dbf8014]

20:21 musics 🔥

[@RetroYT1230]

I've gotten 4781 when I was 11 years old. My PE teacher downloaded a version that goes to 10,000 I think. He said if one of us got past 1k we got to have free time for the rest of the year. Everyone loved me after that 😅

[@pao8185]

Test is a multi-stage aerobic capacity test that progressively gets more difficult as it continues Canon 30 seconds line up at the start the running speed start slowly but gets faster each minute after you hear this signal should be completed each time you hear this sound straight line and run as long as possible before the sound your test is over

[@oliviasnider2422]

who has the audio download on spotify 🥵

[@justsomeinternetguy560]

I remember the 15 meter pacer test sounding different than the 20 meter. My elementary school did the 20 meter test, and the school im in now, does the 15 meter. In third grade, I got like ~40. This year, I got 14.

[@gusttavoextekoetter880]

"The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start."

[@Milgram_Es_Wife]

This is my worse nightmare, I had a practice one and my legs felt like they are gonna fall of on 15, when I heard we are doing this I was literally shaking😥

[@mklhoh4186]

Love practicing

[@MarshallRedmon01]

At my school we used to call it "The Suicide Pacer Test"

[@mklhoh4186]

I know how you feel though, but the pacer is still fun

[@PubeHairForestFire]

the first thing you hear in hell

[@brack1899]

OMG I hate this testttt. I the farthest I've gotten was 19. And we do it at soccer so it sounds so weird with the cleats screeching on the ground and the gym echo

[@Kadencabs]

18:33 HOW

[@taurushere6380]

Gonna take tomorrow at school for the first time since like 6th grade 👍

[@taurushere6380]

Update I got up to 95!

[@SamKickedOut]

@@taurushere6380nice! Gonna take it in a week, hope I get over 50

[@bolfor]

The 20 Meter was hell but wait until u hear this.I tried this and oh boy I was energetic on the outside but exhausted on the inside

[@SilverWitch94]

Imagine you got to 321 then fail twice

[@cat9083]

but you already broke the record

[@bucfan23]

People impossible to finish it Baby zombie BFBB Speedrunners enderman: allow us to introduce ourselves

[@futuristicllama7124]

Did you know that at 60 you already walked more than half a mile

[@baronbrrrrett]

My friend got a school record in elementary school with like 80 laps 😂

[@mklhoh4186]

What grade

[@baronbrrrrett]

@@mklhoh4186 3rd or 4th grade

[@madelinebryant2659]

The music in level 13 gives me 80s vibes

[@nooknokiablackberrykindlef3006]

The FitnessGram pacer test is a multi-stage aerobic capacity test that progressively gets more difficult

[@Andres_23144]

my stats 60 on pacer 80 on curls 55 on push ups i am going into 7th grade

[@RockiestRoom2]

Nice, as a freshman, good job!

[@Zackattackplayspokemon]

At 200, you will have ran 15.5 km/h (since every minute it speeds up.0.5km/h)

[@bubbajames2157]

The Fitnessgram 15 Meter Suffocation Test.

[@arloklage3004]

dude this brings back memorys..... not good ones tho

[@corylek7053]

i remember my friend in the 2nd grade geting 70 laps

[@trystinkeck840]

The Fitness Gramtm Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@Shark-pj8in]

Im wondering if anyone has beaten this 15 meter version. I know 20 was beaten

[@Hal_Creeper]

I remember this in elementary school ahh good times

[@eccentricvince1564]

what happens to the teachers if this person deletes the video

[@enthusiast286]

@@propane8659 lol

[@morganc.m1830]

There's a cd apparently

[@jigglyjunho]

good thing our school only does self made exercises by the student council, the comments here sound like they gone off war 😭

[@futuristicllama7124]

the music is epic in 1.5x speed

[@chadanian69]

Sounds so weird when its not being played over the ancient massive speakers and echoing though the gym

[@S4I0UM4]

"The fitness gram pacer test-" *War flashbacks intensify*

[@Helixprotogen]

I get asthma just listening to this

[@nuggetmilk87]

Just listening to this gives me adrenaline and makes me tired

[@KcarlMarXs]

This has ads

[@ledo2509]

My grand kids in 3084: grandpa whats the fitness gram pacer test Me: let me tell ya about a legendary story about a kid who had reached to the last level of the test

[@fw.irelis]

Oh shee💀

[@TG45693]

Lol 1:45 is my fav part

[@Keythedon]

train nerd 365 that part when I warm up to the pacer

[@mayii1130]

ikr sameee

[@Randomidiotlol]

definitly not gonna use this to practice pacers

[@Carrotsrcuul]

Oh good lord the flashbacks I’m gonna hear this in my nightmares tonight and I’m not even unathletic

[@Mozartminecraft]

This is so nostalgic it reminds me of elementary school

[@MatthewGhirardi]

I remember this as a kid

[@Mozartminecraft]

There was no explanation in the beginning for the sound on lap 323.

[@redc15donut30]

I just got 150 ZD Immso tired its one o'clock I started at twelve

[@pao8185]

Pacer test is a multi-stage aerobic capacity test that progressively gets more difficult as it continues a single lap should be completed each time you hear this sound run in a straight line and run as long as possible before the sound your test is over on the word start on your mark get ready 1 2 3 4 5 6 7 8 9 10

[@marcuscheng2507]

I used to do that in my middle school PE!!!