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Christian is incredibly excited to speak with Rich Froning, the first person to win the title of "Fittest Man on Earth" after winning first place in the 2011 to 2014 CrossFit Games. Rich talks about where he gets his motivation to compete at such a high level, including a lot of busywork chores when he was growing up and having 25 male cousins who were always competing. Rich admits that as he gets older, he's not as interested in team competition and chooses to prioritize his family. While winning is certainly fun, the physical and emotional toll the training and competition takes is tough. Rich also recalls how placing second in the CrossFit Games was his rock bottom and a wake-up call that CrossFit had become not just his identity but an idol in his life. How do you fight against idolizing it? It's a daily battle. Finally, Rich shares how he keeps a tally of how he's measuring up each day in three categories: faith, family, and fitness.
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ABOUT THE 4:8 MEN PODCAST
Are you ready to build a strong body AND a strong faith? Christian Huff harnesses his passion for faith, family, and fitness to help you train physically and spiritually. 1 Timothy 4:8 says physical training is of some value, but godliness has value for all things. Join the community of 4:8 Men, and be encouraged as we work together to live a life worthy of the one God calls us to.
ABOUT CHRISTIAN HUFF
Christian Huff is husband to Sadie Robertson Huff and father to his daughter, Honey. He loves to help share the Gospel with people through fitness and encourage men to truly follow after Jesus. Christian helps lead an evangelism ministry at his local church back home and is passionate about seeing others come to know and experience Christ.
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Apple Podcasts: podcasts.apple.com/us/podcast/become-a-4-8-man/id1592787728?i=1000540193015