Fix Forward Head Posture FAST with This Simple Trick

[@Posturepro]

Subscribe, and you could win a FREE pair of therapeutic insoles!

[@federicogiangarra]

God bless this woman and Neal Hallinan. The only persons who talks about the body and brain as an unit

[@nickfranco2259]

This is great! Now we need a how to fix video.

[@yamen2504]

Pay attention to your jaw and stop grinding your teeth

[@charlotteayala7233]

My new dentist just told me about this! I have suffered for years with TMJ pain and had no idea this is why. I am starting to work with a PT and can't wait to see/feel rhe improvements. Your channel is so helpful and informative! Thank you!

[@scottk1525]

Great info. The obvious next question is: what do we do about all this? How do we actually correct the problem? You mentioned that avoiding clenching will prevent further irritating the TMJ and making the issue worse, but there aren't really any solutions to fix the issue or correct posture in this video. Are you aware of any? Thanks.

[@sherkhov]

Orthodontist work, splint, correcting the bite issues should do the trick. Splint works the same way the orthotics work for your feet, you should see instantaneous improvements once you find your correct bite and tongue posture, neck muscles will release.

[@joshuaroberts6712]

man!!! you are spot on with this I have alot of issues with my jaw.. Had my wisdom teeth impacted and removed and the three finger test while I can do... it actually reduces my neck pain!!! my tongue goes all the way back at times. man you are soo right on this

[@fabio_sil]

Grazie.

[@jojo-zw1ui]

Again, you have not offered what these simple solutions are. There is no point in showing the problem without giving a solution!

[@annelohuis1]

What can i do about it?

[@tommymejiaen]

Look for a myofunctional therapyst to assess your tongue functionalities and confirm if you need exercises or surgery in some cases due to a tongue tie or anything else

[@upsurfcoaching3697]

Thanks for sharing this info, I've had torsion on my body for years which often causes my SI joints or pelvis to get stuck which makes sports and most training very difficult, for example deadlifts would lead to tightness due to uneven loading. I'll then get an osteopath treatment and immediately I'm even again, no torsion, can deadlift and it feels beneficial, can go surfing and perform much better. But then within weeks or even days the torsion returns and since I work as a surfing coach it's so frustrating! Have tried retraining my feet and movement patterns with multiple trainers with limited improvement, then lately the Jaw as a possible cause occurred to me because some simple Yoga tongue movements I did really loosened my neck and shoulder tension. I had both my LHS wisdom teeth out years ago due to no room but I still have both RHS ones, the back of my jaw on RHS has not much room and the bottom wisdom sits much higher than the other teeth. I know I have a crossbite and my jaw slants from lhs down to rhs, my right shoulder sits higher than left, and my left hip sits higher than right and often gets jammed up. So my question is, are there things I could do to get my jaw and then hopefully overall posture more even (proper tongue posture does seem to help balance it), or would I need to seriously consider having my RHS wisdom teeth removed? I imagine that wouldn't necessarily be a magic fix anyway!

[@sandy1991101]

Thank you very very much for this video! ❤ Now I know what's happening with my jaw/posture..etc

[@Snail_Shell]

I second all of the other comments; what can be done about it? Besides red stickers to keep tounge on roof. Any other solutions?? Follow up video with more techniques and how/why they work? *subscribed to your channel. Thanks for the informative breakdown.

[@cognoscenticycles4351]

A very informative video! I have subscribed, thanks!

[@bambigara]

Great video and great content. I got the functional activator last year and it's been amazing for my tongue posture. Having my tongue at the roof of my mouth seems so natural now, I don't know how it wasn't like that before. I'd love the insoles to correct foot inbalances from sports related injuries over the last few years

[@fabio_sil]

Wonderful video now I understand a lot of things of my posture

[@lisaa6099]

Thanks so much for this vital information. Very interesting

[@veronicacasas1748]

This is me to a T😮‍💨. My jaw is crooked, in constant pain, pops everytime I chew and feels super tight. Effects my shoulders daily. 😫 Wish I had a solution.

[@samarraalexander5759]

Look up exercises for TMJ.

[@almaquiroz5976]

Thank you for sharing your knowledge , very informative video . The first time I hear about Tongue posture . Blessings

[@andrefarinha419]

Amazing information Keep doing this !! Thank you

[@mannatomemories]

Thank you. Another clue ❤

[@AJ-mi2zc]

@Posturepro I can't thank enough for this great video. Could you explain why you mentioned about mitochondrial fatigue and how is it related to posture

[@jackiesicilian5720]

Because you said she said you're spending more energy just standing up if your body is forward leaning

[@sagarsanap5519]

Very informative....plz suggest solution for tongue imbalance

[@Posturepro]

The functional activator!

[@Snail_Shell]

...What is a functional activator?

[@Snail_Shell]

​@@Posturepro???

[@mt-fy8qf]

This video is very informative, but I have an underbite issue. I wish she had talked about a case with the lower jaw sliding ( left or right ) and protruding on one side ( left or right). One side of my upper teeth lands right on the lower teeth, and the other side sticks out.

[@asdfpic]

Amazing insight here!! Love the video

[@favdup2134]

❤❤❤❤❤ I Looooove your videos. Thank you, so much, for all your great program and info's thanks for sharing your expertise with us.🙏😁

[@newwavebrazil]

At the very end of this video you mentioned "mitochondrial fatigue" out of nowhere when talking about Forward head posture. Can you elaborate?

[@natalieborukhova8945]

Where do you practice? How can I find someone like you in NY? 🙏🏻

[@slowlynow9]

amazing video. What do you think about wearing splint long term with height and then after a couple years the person can extrude the teeth to have them fill the new height? Also some people have a pretty gnarly angle with their jaw. I wonder how the effects everything.

[@famriveratrujillo589]

I just love your videos!!!Thank you very mucho God Bless You❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏

[@wayneeligur7586]

I feel you've avoided the devolutionary trend of 'small jaw' as a function of lifestyle and universal malnutrition along with toxic loading.

[@annelohuis1]

Do you recommend to remove the wisdom teeth? They lay o lot higher then my other teeth and so my occlusion is not going well

[@moondrop3013]

Great info but gave no solutions.

[@LiveTradingJourney]

Other than to stop clenching, and correcting tongue posture, how can someone ultimately fix this situation of having a lack of oral vertical dimension?

[@lukebruce5234]

jaw surgery brother

[@slowlynow9]

@Poire Tartin this right here some of us have nose deviations so bad that we cannot breathe through them. Go see an awesome reputable ENT surgeon and get it fixed. Deviations can and usually impede the turbinates ability to “cycle” properly. This leads to turbinate swelling and even more breathing issues. Sleep will improve for many. Fight or Flight and anxiety will lessen and clenching will dramatically reduce at night due to being able to breathe without (hopefully) tension.

[@krislinden]

How do you stop clenching at night? Even botox doesn’t work on me

[@Andreylarin1]

You say everything correctly but then advise to position tongue on the palate which itself leads to TMD and clenching because as soon as you move your tongue up the jaw goes up and back. So at the end you contradict yourself.

[@janapovar4401]

Що робити, якщо під час міофункціональних вправ дуже спазмується шия? Язик тримаю на піднебінні і шия одразу в спазмі. Що не так?

[@isaacmartinez-ln5qf]

Idk who is eeeing this but the skeleton is moving in the back😳

[@annelohuis1]

I subscribed! So badly want to win the insoles!

[@meowmerald2654]

Just subscribed to posturepro channel, hopefully i can win the giveaway of insoles :)