Fixing Our Sleep Schedule In One Week (8am-5:30am)

[@kaceywasson3307]

“I’ve been sleeping in really late, till like 8am” Well I’ve been sleeping in till like 3:30pm

[@sumanaroy4954]

oh my god, thank you for saying this coz this gives me an odd sense of satisfaction that i'm not the only one🥺🌞

[@ridasaleem6925]

I sleep AT 3 pm 😪

[@shumailaanwar1964]

I go to sleep the time she wakes up 😭😂

[@emmamulley2379]

I don't get this. Do people not work or study?

[@kaceywasson3307]

Emma Mulley I am still able to get productive stuff done it’s just at the wrong times (I don’t work, I’m in school and can do my school work at any time on my own pace)

[@sabeenshahzad5946]

Jess **fixing her schedule to go from 8 am to 5.30 am** Me **trying to fix my schedule to go from 1pm to 10 am** ....lmao😂

[@laurenmarie5]

sabeen shahzad right

[@LS-rh5zp]

lmao that’s what im saying

[@vgaur-2826]

Sameeee

[@michedaniels3349]

we are living the same life 😂

[@isabelle2850]

Me too right now is 00 39 Jess was my falling asleep buddy

[@Gigi.loves.reading]

Just a quick note for everyone watching this: EVERYONE HAS DIFFERENT BODIES AND THAT'S OKAY. What works for Jess and Gabriel may not work for you and that's alright. I can't imagine waking up at 5-5:30 AM, waking up between 8-10 AM works best for me. My sister feels the best when she wakes up at 11 AM. Find the right time for your body and listen to it. Also, it's okay to NOT have a productive day. A good day does NOT have to be a productive one. God bless all of you.

[@Meghostay]

I love this comment. It’s so true! We don’t have to have something to do every SINGLE day. It’s okay to take a day or two to just lounge around and do nothing. We are always so focused on rushing through things and have our minds set to something, like being “on a mission” that we forget it really is OKAY to wind down. I like how you said that everyone’s different ❤️ and we should find what works best for us!

[@hannahritchie1235]

thank you :)

[@danakk4712]

THANK YOUU

[@fatimafahad2183]

I agree. It's absolutely okay if u don't do anything productive or wake up early EVERYDAY its not important. Take time to relax take time for URSELF don't always rush to do things it's not like the end of the world will be here if u don't do anything. Waking up late or at the time ur body feels right at waking up and just relaxing and watching movies all day can be a good day also, a good day isn't called the one where ur busy and are rushing to get things done or trying to be productive. You being happy and and giving time to URSELF is also called a good day

[@kats.1223]

Thank you for saying this! I know I and many others needed to hear this! I’m so glad your comment exists☺️

[@serenescenepack]

I’m just here waking up at 1 every afternoon 💀

[@sabeenshahzad5946]

Same dude

[@andreayamas8021]

I wake up at 3pm💀

[@KMBHHS]

I’m waking up at 4-5pm loll

[@laurenmarie5]

The Village yup

[@riqaazafareed3153]

@@andreayamas8021 Samee 😅 6 a.m to 3 p.m ..

[@shami.k]

i love this little plan you made at 1:17, literally every little selfmade sticker or note you edit in your videos adds so much YOU and cuteness in it, idk why but i always smile when i see these kinds of things :)💛

[@blushyclaireschannel]

she liked ur comment :D

[@shami.k]

scfting i know that’s so crazy, i simply freaked out 😂😭💛

[@daughtersoftheking1611]

I love all those texts she adds! Does anyone know how she does it?

[@elinorrylatt5635]

@@daughtersoftheking1611 pretty sure she draws them on some sort of app and then puts them in the video x

[@sarahchang6217]

I've messed up my sleep schedule so much during quarantine. I am finally starting to get back on track but it's difficult. This video really came at the perfect time. Thank you guys!

[@jemimaborrego8594]

I like how she considers 8am as a late time to wake up💀

[@gabriella-md-art]

Me : * waking up at 11:30pm watching this *

[@marijamanolev2644]

Lol I wake up at 1 pm pretty much every day and consider that early 😂

[@AaliyahThompson]

Fr

[@Esma2Kov]

Dude I go to sleep at 5 AM and wake up at 4 PM

[@marijamanolev2644]

merimmy rose I WISH I could sleep until 4. My parents get annoyed when I sleep till 1, they'd be even worse if it's later 😂

[@candyycandyy7957]

8 am is like 5:30 for me😂

[@tarintarin2034]

😅

[@em8540]

i love her and gabe. they’re definitely in my top favorite youtubers.

[@missdream7113]

Who else is NOT a morning person? 😂😂

[@jameeraquel1250]

Me! I am not a morning person at all😄

[@gabriella-md-art]

Meee 😂 and this video was like a joke to me 😂 like I literally go to sleep at 4 am 1am is me trying to go to bed early 😂😂

[@fatimafahad2183]

Mee! Not at all 😂😂

[@marybethdix8960]

I tried so hard to be a morning person...it didn't work

[@jazzalyncoffelt2577]

Meee

[@djidji1501]

Jess : fixing her sleep schedule from 8am to 5:30am Me : I need to fix my sleep schedule from going to bed at 6am to waking up at 6am (because I'll begin my internship in a week) 😩

[@amandahall4936]

Good luck at your internship!!

[@FabiolaSuarez]

Who else wants to be a morning person? ☀️

[@iislamshorts]

I need to fix my sleep schedule

[@iicandyflossii2714]

Fabiola Suárez No lol

[@hudibaahmad]

me......even tho i LOVE mornings my body hasn’t even been functioning....ive been waking up at 1pm....im going to reallyyyyy try to tho 😴😂

[@martinerigard2889]

I wish I was one :(

[@monanana-04]

I want to soooo bad, but I'm such a night owl and I need to challenge myself to get out of bed at my first alarm

[@sabinacirstoiu9822]

If 8 am is late, than I should probably not wake up at 2 pm every morning..

[@kathausmann]

This is just what I needed. I’ve been struggling to wake up early. This is really inspiring me to fix my routine as well! Love you Jess😘❤️

[@AngieYoo]

5:43 this was so cute omg 😂😭

[@VictoriaIstrate]

This video is so inspiring! I've always been a night owl and as I've gotten older, it's really started to negatively impact me because I feel unproductive and don't like wasting so much of my day. If anything, being quarantined has just enhanced this to the point where my sleep schedule is just so awful. I think I'm going to try this out! Making little steps each day opposed to trying to change it up at once is an amazing idea.

[@Onafee1849]

If I got up at 8am..I wouldn't even think about "fixing it" :D

[@oOiHeartMakeupOo]

Every single night I tell myself that I’m going to sleep early. Then it’s like 2-3 in the morning I fall asleep and have to be up at 6. I regret it every morning but I continue to do the same routine every night 😂😂😩😩😭😭

[@mearaholubiwich3089]

8am Is literally not late that’s early for me haha

[@shuggybug]

Right?! Same 😂😩

[@edwardvaldez2628]

waking up really early is the best I usually wake up around 6:30 , it's a great way to start up day off

[@HawaiianTropicUS]

💛 There's just something special about waking up with the sun!

[@alyssas6444]

I love the mood of your videos it's so calming 😁 Love you Jess!💖💖

[@EviilEckO23]

Definition of simple life is this couple here. Everything is just simple and easy looking. Can't wait to have this

[@Melaichi]

Personally I started to woke up early (5am to be exact) day 3 of Quarantine because i read the bible verse Psalm 5:3 “In the morning, LORD, you hear my voice, in the morning I lay my requests before you and wait expectantly.” It’s like God is convicting me because a lot of people dying outside because of Covid19 while i was enjoying waking up late. So from then on I started to woke up 5am. And included the sick people in my prayers.

[@GabbyCallwood]

Before this virus the latest I ever slept was around 9:30, but usually 8:30, no matter what time I went to bed. Since this virus, I’ve been waking up at 2pm... my days are so short now, this video is helpful.

[@misschloe3678]

This is fascinating to me, never met anyone that wakes up this early voluntarily. I have always been and always will be a night owl. I'm best at night to prepare for things and to get things done. But it's interesting how our bodies clock works. Obviously, I do wake up early but only if it's for a purpose like going to work or going to an appointment etc. But I really enjoyed this video x

[@bluewritesrose_5905]

Jess waking up at 5:30 here I'm sleeping at 5:30....🤣

[@alyssanybakken]

literally hahaha

[@asme8270]

I've been waking up early everyday to stay productive; & not to mention classes, homeworks and exams lol. _Luv you Jess❤️_

[@jess1ic5a]

Jess, I always watch these videos of yours when I need to get back to waking up early - SUPER helpful and motivating!!!

[@tatianapcs]

I absolutely hate waking up early, but I love having so much extra time to do things when I wake up early and the days just feel longer and even nicer, it’s a very conflicting feeling

[@shuggybug]

I’m the same exact way!! 😩

[@sol464]

How do you get more time, when you need to go to bed early! I never understand why people think their day is longer, while it is exactly the same amount of time regardless of when you go to sleep, if you still sleep 8 hours 🤔

[@shraddhaagrawal2160]

Jess is so peaceful.. her voice is just so .... soothing.😇😇💙

[@kadeesalisbury]

so thankful for this video to come out in the mounds of trials & tribulations we’ve all had this past week or so. love u & thank u for being u 🤍

[@aimantahir5366]

Waking up early in the morning definitely works for me. I feel like I'm more productive and get more done compared to my routine these days which has turned upside down (like most Muslims these days) due to the month of Ramadan. The waking-up-half-an-hour-early-everyday thing has worked for me and I'll be implementing this again to make my routine better after Eid! Thank you Jess for motivating me! You two have always been a positive inspiration to me since your first vlog together on your other channel.

[@alyssab6391]

according to the title 8 am is not a good time to get up... my sleep schedule is quaking 💀

[@maye6379]

You really motivate me to get a routine going I’m sure my mental and physical health would benefit from a regular and healthy sleeping schedule and exercise in the morning as well I’m just not sure how I’ll handle actually getting it fixed (waking up earlier and sleeping in earlier ) but I’m gonna do it !!!

[@elise1279]

I love how lovely and pretty Jess is, she’s one of my favourite KZbinrs she continues to inspire me to create more videos for my channel 💓xx

[@rachelshen4798]

I just subscribed to u!! Wanna support each other?😊

[@JustJuJ]

Hey girls! I uploaded a “Small KZbinr Tag” video to help each other out 🥰

[@saundaryaraut4054]

Watching jess's videos are so peaceful I mean she's so peaceful within herself and her relationship that the person watching her videos automatically feel so peaceful, this is the kind of energy and relationship one needs to be in. I love you so so much Jessica ❤❤❤

[@kaitlyncalkin]

Oh my goodness my sleep schedule is wack. Love you Jess❤️

[@SamElle]

ive been waking up at 10 am lately LOL

[@Xx.bygracethrufaith]

Jess is so calm and cheerful sounding when she wakes up and then Gabe is just like (>.

[@emilykarson4382]

aw jess 🥺 you’re so cute!! i love watching you and gabe together 🥰

[@erikamarie8274]

i love this. how you go on your day and change your sleep schedule, you actually get to do more on a day and make it productive. love you jess and gabe

[@Dj-gy1bl]

Here everyone is being super productive waking up early... Meanwhile there's me sleeping until 11am😂🤦🏽‍♀️

[@michellebaez1260]

Try 3 pm🙃

[@imbrigita]

My ideal bed time is 11pm in bed asleep by midnight or 12:30, wake up 7:00-9:30 (depending on how much time I have for sleep or how much sleep I’m craving). I tried rising at 5am but I feel a little fatigued throughout the day somehow. There are two great books called The 5 Am Club and The Miracle Morning. Highly recommend!

[@saltier.s]

I’ve been telling myself I’ll get my sleep schedule fixed since I was 14... over 10 years later and I’m still trying (but not really lol)

[@tarintarin2034]

You photo is too cute..

[@maddiexgan]

I love how you did this throughout a week and not straight away to 5-5:30am. Definitely going to try this because I’m a morning person but I don’t wake up this early, around 6-6:45am is my wake up. Love you Jessss xx

[@mariebiscuwit]

I’m watching this currently at 4am and my sleep schedule is really getting worse ever since the Quarantine started 🥺

[@meaganhenry9506]

Girl me too. I fall asleep around 5-6 every day 😩

[@mariebiscuwit]

Killa Drew Already did still messed my body clock up, I need to stop using my phone before sleeping since it keeps me up :(

[@mariebiscuwit]

Killa Drew Thanks for the tip, I noticed Spotify has a sleep timer also so I’ll use that. 👍

[@loveazlen]

I really enjoyed watching this type of videos !! makes me very motivated

[@keelin5876]

Did this video make anyone else sleepy it was the coziest thing ever

[@kelly.30]

I used to go bed really late sometimes at 3.30 am and others at 4am and get up about 11am or 12pm, but now I seem to get really tired around 7pm and I'm normally in bed for 21.30pm or the latest 11.00pm and I don't know why. I don't sit around every day all day, I like to go out on my bike for a little bike ride and get some fresh air. I'm definitely going to use this video to help my life and sleep schedule so I feel happier and more energised. Thank you for making and uploading this video. This is really going to help me 😊

[@rachelleong3637]

I’m having a bad week and watching your videos have really helped. 💖

[@linam9783]

So happy every time you upload! Your videos are so calming and yet very motivational! Thank you so much Jess ♡ You really help me with getting through this hard time

[@itsmejanii]

Jess, you are literally the cutest, I can’t 🥺 can you also tell us what you’re doing during the whole morning? I’m always so motivated to get up early but when my alarm goes on I’m always thinking „okay, I don’t have anything special to do, I can wake up later“ but I don’t want this anymore ☹️ so you are really motivating me but I don’t know what to do so early in the morning 🤷🏼‍♀️ however, thank you for the video, love those 🤍

[@gabsa3197]

Throughout the day I’ve been in not a good mood but your videos make me feel so much better, thank you!

[@lydiasmith6271]

Jess's alarm: "WAKEY WAKEY" NCT 127: shaking in their custom baby seal leather boots

[@dani_vonne]

I love love love these videos! It gets me really inspired! Love you Jessss and Gab!

[@olivialilo]

omg i wake up at 8am and i thought i was exerting loads of effort,,,, i can't imagine waking up at 5:30am

[@Dj-gy1bl]

I adore your style of editing, Jess. I always look forward to your gorgeous video's girl! 💛

[@Malmughairy]

Ok now I'm ashamed of myself , this whole month I’ve been sleeping at 8 am and waking up at 11 am for my online classes and at 5 pm on weekends, I blame it on fasting😂

[@martinerigard2889]

I love ur videos so much jess. ur actually like my biggest role model and I couldn’t be more proud of having u as my role model and inspiration. you inspired me to start my channel and I’m so eternally grateful. sending love from norway, love you and gabe:)

[@leilaezzahraoui1185]

I love when you do nighttime routines 😍❤️❤️ Jess you’re so inspiring during quarantine

[@carmeladawnt.adolfo9665]

Omg! Lol! this inspires me wake up early instead of waking up late.. Thanks Jess loveya!

[@niekiseddighi705]

I literally dropped everything for this!! Ily 💕

[@milahoon4987]

I love waking up early but lately I've been falling asleep around 2-3 am making me get up at 10 or later. Watching this video was really motivating and I did my evening routine while watching. For the first time in a long while I'm going to bed already tired! Thank you for the motivation!

[@steviegull]

Hi Jess, praying for milo to have a speedy recovery and for you and your family to be safe, happy and healthy love you 💕☺️

[@lunawang5030]

omg thank you jess for making this videooooo!!! I feel like these past weeks (especially since my semester has finished) everydya just kinda felt very slumpy, and just kinda almost too carefree. My sleep schedule has definitely been out of wack. I go to sleep any time between 1-4am, and wake up between 8am-12pm (LMAO). Even though it's something I don't think I should feel guilty for but I think just being too carefree about this kinda affects my mood everyday and it's been something I've been wanting to fix, and this video definitely gives me the motivation for it! I'm gonna start tonight so hopefully Ill be in bed by midnight and I can start from there! Thank you Jess for always being a positive influence

[@claraburchett8257]

stay safe and heathy Love the vids

[@nataliecarroll6018]

I have always been a night person, but lately I have been getting up earlier. I usually sleep in, but I love the feeling of productivity by getting up in the morning. Love you Jess! Your videos are so amazing!💕

[@lindseybreault2999]

i hope milo is doing alright jess! praying for him 💕

[@kathausmann]

what happened to him?

[@lindseybreault2999]

Kat he hurt his spine so he’s on bedrest 🥺

[@kathausmann]

Lindsey Breault aww poor buddy thanks for answering

[@serinasabbagh1246]

Thank you so so much for this video. This just gave me a boost of motivation to fix my sleep schedule. Since quarantine, my sleep has been extremely bad and it has hindered my productivity. Considering that I have summer school, its so important for me to be ahead and get things done in time. Im gonna do a similar concept for myself. Thanks so much! Yall are the bestttt

[@keishania154]

The time she's waking up is when I be closing my eyes though...

[@sophiagomez3092]

I always love your videos! They always make me feel more calm, motivated, and happy! Thank you so much for all the hard work you put into making them and editing them so beautifully! :) Also, thank you for being such a good role model! Love ya, praying for y'all daily!

I need all the tips to wake up earlier!!!! I LOVE mornings so much 🤍

[@Sushlar]

Jess's videos like these are soooooooooo aesthetic!!

[@modikayadav]

The thumbnail pic is so cute😍😍😍

[@MeMe-ep5tt]

I like watch Jess before going to sleep her videos (editing + voice) are just so calming and soothing for me

[@allisonpawlicki3877]

Jess you've inspired me to try to be more productive haha! In running out of things to do in lockdown though. Love you❤😝

[@elgielazaga]

needed this rn thank youuuu

[@sarapereiramusic]

Love you so much Jess!! Your so beautiful and sweet! Your my inspiration of life. Stay safe 💛😊

[@e.s.beards]

Jess you are so positive and uplifting💞🙏 I'm sure you inspire so many people!! You really motivate me to keep creating positive health content for my channel! Thanks for everything you share🙏💞❤

[@faithm818]

guys please don't feel bad for not waking up that early. what works for jess and gabe might not work for you. If I tried to wake up anytime before 8:30 ( except when I'm going to the gym) , I'd be super tired the whole day and ruin my sleeping schedule even more. so if waking up at 5am works for you then do it, and if it doesn't then just find a time that works for you and your body 😘❤️

[@lifewithelle.]

Love this. Going to try it! I loved Hawaiian tropic when I was younger so will defo start using them again and great to hear about the product xxx

[@mdhouda1186]

I love how jess wrote on her alarme" wakey wakey"😂😂❤

[@tanvigolla3261]

Definitely this is gonna be my motivation now, sick of waking up late. I loved that small planner thingy (like everything sorted), I feel so much motivated by just watching you Jess. Lots of love 💕

[@leilaclemente7564]

wow when i was this early i could still go outside

[@SamElle]

hahaha oh i wish

[@rishiyarajkumar3025]

I love watching jess's videos.... they're so soothing... love u guys

[@AmyVChurch]

I absolutely *aspire* to be able to do this, the important word in this sentence being *aspire* bc I wish I had the capability of this but I don't 😂😭

[@athinagonzales3279]

Thank you for doing these kinds of videos, Jesse! I've been having troubles in my sleep schedule especially during this quarantine and this video motivated me a lot! God bless!

[@adisonlopez181]

Jess you should do a q&a about waiting till marriage! (Obviously no super weird questions lol)

[@LilFrankieT]

I need to try this method. This is really helpful. Thank you for sharing, Jess. Rather than slowly adjusting my sleep schedule I forced myself to wake up no matter what time I fell asleep. It only ends with me crashing in the middle of the day.

[@kaylamarie9584]

You're so pretty! I really need to fix my sleep schedule!!

[@rubyisblessed]

This is so great! Thankful for a new job and will have to start waking up earlier so this is definitely going to help to ease into. God bless you Jess 💛

[@Meghostay]

Based on this I need like 3 years to fix my 6 am - 4 pm sleeping schedule lmao

[@elizabethjulia20]

HA I've been trying to start a booktube channel, wanted to start with a "fixing my schedule" video as a rough draft to get used to filming and editing... and I've been filming the video for over a month. Between jetlag and having a general bad sleep schedule and I saw this video come up and was like... they're about to do what I can't in months in a week aren't they... YUP. Lol. I love how productive they are it makes motivates me but wow. I am truly impressed.

[@smbabazi]

Jess: I’ve been waking up at 8am everyday Me: I haven’t seen 8am since February

[@Azizahbalweel]

I really lovee watching jess doing this kind of video , its really make me so motivated and by the wayy i really love the backsound relaxing music that you use i really want to play that when im pampering myself ahahaha😂 i wish i could find that backsound for me because i literally play your video just to hear the music and you talking its sooo relaxingg , your voice is just too soothing i love it haha😂🖤

[@helenjlee1]

who else can agree that jess like the most put together youtuber that gets everyone so encouraged??

[@annab2088]

I love you’re choosing to work with brands that will help us be better consumers! I will 100% support this brand now that they are trying to prevent reef damage 🙂

[@ellephillips1529]

Best KZbinr- Jess

[@gabriellabotha240]

Love you Jess and Gabe at 6.30 am is a whole MOOD. Jess is so cute - getting the alarm clock in the shot

[@ciabatta12345]

and then there’s me waking up at 1pm everyday😂