Flaxseed delight: common mistakes and complete recipe

Flaxseed delight: common mistakes and complete recipe | Dr Shahzad Basra

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Healthy LifeStyle by Shahzad Basra

Күн бұрын

Пікірлер: 201

@SaimaKhan-p3u Күн бұрын

سبحان اللّٰہ ماشاءاللہ جزاک اللّٰہ خیرا صلی اللّٰہ علی النبی الامی

@kishwarsultana6979 10 ай бұрын

الحمدللہ میں نے لڈو بنا لئے بہت ہی مزیدار بنے ہیں شکریہ

@sairashaikh1868 10 ай бұрын

Assalamualaikum wa rahmatullahi wa barkatuhu bhai jaan aap ko allah paak bohot bohot jazaye khair de shugar ke paishant ke liye Mithi recipe banane ke liye ❤❤❤ apna khayal rakhe allah hafiz ❤❤❤

@UlfatHussain-pu6jl 2 күн бұрын

Mashallah so simple & healthy food

@SajidaParveen-ht9qn 20 күн бұрын

ڈاکٹر صاحب اپ کی ریسپی سے مزیدار اپ کی باتیں ھوتی ھیں ۔اگر سرسرں کا تیل یا دیسی گھی ڈال دیں تو نرم رھیں گی

@AllahHoo-d1x 20 күн бұрын

❤

@ffking2038 10 ай бұрын

Zabrdst .Dr.Sahib ap ki boht c videos dekh chuki hoon sb boht achi or informativ hn.mera uric acid 5 cy 6 tk hota hy mery legs or feet mn boht drd hota hy kya mn ye recipe ly skti hoon .plz zaroor btayn ..Mrs Ali Smndri

@naveedlodhi6176 10 ай бұрын

زبردست👌 شکریہ جناب

@ZafarIqbal-e3e9n 10 ай бұрын

JAZAKALLAH SIR.❤❤❤

@rizwanabbas1888 10 ай бұрын

You are a great man sir

@usmansidat5919 15 күн бұрын

Thank u excellent recipe

@1958_Raja 10 ай бұрын

ماشاءاللہ بہت ہی عمدہ اللہ پاک آپ کو صحت اور تندرستی عطا فرماے آمین آپ کی ساری رسیپی کا جواب ہوتی ہیں

@DrShahzadBasra 10 ай бұрын

Ameen

@muhammadhaseeb2760 10 ай бұрын

Canola oil add kr sakty?@@DrShahzadBasra

@abidahrana4628 3 ай бұрын

JAZAK ALLAH KHAIR SIR, you made it so easy

@AnasShahbaz-g2c 19 күн бұрын

Nik shuk wali baat boht achi lgi❤

@taskeenerooh9026 10 ай бұрын

Ap k pichli recepie ko try kia bht awla

@RabiaFatima-kv4nt 10 ай бұрын

Mashallah zabardast healthy recepi, thank u

@JamateSirajiaFaisalabad 10 ай бұрын

MashAllah very good video, Thanks

@zakirairfan8114 5 күн бұрын

Super doctor sahib

@pakistaninsaudi 10 ай бұрын

Dr sab my apology for sending again message Pleas make video on High levels of SGPT/ALT and biluruin, how to control them naturally

@cookingwithsadiqahabib9162 10 ай бұрын

زبردست ڈاکٹر صاحب

@ashasmaqsood5759 2 күн бұрын

Thanks sir

@Waqas-k3r 17 күн бұрын

Dr. Saab just need to know it’s good for heart patients as you add Gurr? Isn’t too much? Please let me know. Thanks

@amaraashraf8616 10 ай бұрын

Zbrdast.... I must try this recipe

@moveedasaqib6165 10 ай бұрын

Zaberdast!!!

@anjumara23 20 күн бұрын

Thanksyuo sir 👌👌👌👍👍👍👍👍❤❤❤❤❤

@Binte_hawa19 10 ай бұрын

Healthy food for winter. ❤

@easycookingplus 10 ай бұрын

Can i share ur recipe on my Channel sir g.u r super chef also.Allah apko sehet wali lambi umar de❤

@imranabukhari4642 10 ай бұрын

Thanks alot sir

@ArhamAbdullah-g9b 17 күн бұрын

Aoa ser very informative videos but servaik question ha k Kuch log kehty ha ise Thora dry fry krne se is ka zeyda fida ha samjh ne ati Kya kre. Or ser aik din me sirf aik kha sakty ha or Jin k female hormone Kam ho wo bi aik hi khae pllzzzz define Allah tallah ap ko sahet dey

@saminahussain990 10 ай бұрын

اسلام علیکم ماشااللہ لاجواب recipe اللہ تعالی آپ کو جزاے خیر دےامین میرا سوال ہے میرے پاس organic cold milled flaxseed ہے میں وہ استعمال کر سکتی ھوں پلیز بتا دیں شکریہ

@muhammadhassan2554 10 ай бұрын

السلام علیکم ڈاکٹر صاحب ہائپو تھائیرائیڈزم والے کھا سکتے ہیں کیا؟

@AshfaqAhmad-jj9bf 10 ай бұрын

ڈاکٹر صاحب زبردست. لیکن آپ نے دیسی گھی نہیں ڈالا اس کی کیا وجہ ہے؟

@islam_remind3r 10 ай бұрын

Sarsu ky oil sy smell ati hy.desi gee lazmi hy

@TheMohimran 10 ай бұрын

Dono terqo se logh bante h ghee se b aur sersu k oil se b Dr Sab ne healthy way se banai h laiken inki Pura I recipe Dekhin he Tu usme inho mne 2se3chamch ghee use Kia tha gher walo k khne pe main ne b same recipe try ki the buht mazy ki BNI the.sersu k oil wali b mere hala banati h wo b achi bnte h .hamre Han ye samja Jaya h k alsi ki taseer garm h pherisko balance kerne k liye sersu Ka oil istamal Kia Jata.iske apni Jaga pe faide.at the end zaror bany aur khay jaise ap pesnd kerin.

@asmaejaz8205 10 ай бұрын

It's personal choice.sompe use alsi oil,some daisi ghee or other oil...but the best healthy thing is daisi ghee..because veggetbale lose their nutritional value on high temperature.

@clothclinic6488 10 ай бұрын

Alsi ki pinni @yum yum food

@muhammadkamranzaman1144 10 ай бұрын

Dr Saab mostly people are diabetic and high blood pressure because of bad diet but there are many people who have high blood pressure and diabetic because they are genetic like this read some research u ll find that so many people are diabetic,cancer ,blood pressure etc only because if genes. So plz don't blame people that they are all same because they get hurt. Thankyou

@hafeezramay1681 11 күн бұрын

ڈاکٹر صاحب اس میں اگر سرسوں کا گرم تیل تھوڈا سا ڈال لیں تو اور بھی اچھی بن جاہیں گہں

@khurram3616 10 ай бұрын

thanks Dr sahib

@taajdogar102 Күн бұрын

Good respy

@emantariq2070 10 ай бұрын

Gut ibs or celiac patient kha skte h also thyroid ye teeno problem h muje pls batie

@draina3583 8 ай бұрын

Im a 27 year old woman, i am also a dr , i have a very stressful life, i am not fat i just have abdominal fat , my skin and hair are nit like before, and im concerned about fertility, im not married, also worried k late hora, meri eyesight b bht kam horahi ha , 2 in both almost with axis angle deviation, mj jesi females k liye b video bnaye jo stressful life guzar rahi hen aue aging bht jaldi horahi ha

@wajeehaasif6508 9 ай бұрын

Mujhe reply zarur den please ap ne kaha alsi ko nhn bhunna maine same esi he pinnie banai bagher alsi ko bhunne mere 7 saal k bete ko mun me chale ur body me garmi dane nikle hain sirf 2 pinnie khai thi us ne 2 din ur mere bhi ab mun me chala nikla ha kuch din piniyan kha k ab kya karon bataen

@naheedirshad8026 10 ай бұрын

سلام ۔ اچھی video ھے ۔ پلیز یہ بتائین کہ کتنے ھفتہ تک محفوظ رہ سکتی ھین fridge k بغیر

@homiehomie3650 8 сағат бұрын

یہ آپ پوری سردیاں یعنی تقریبا چار ماہ اس کو رکھ سکتے ہیں۔ خراب نہیں ہوتیں۔

@ometalha7816 10 ай бұрын

❤masha allah ❤😊

@khalidsaeed9429 10 ай бұрын

Excellent presentation

@allahditta-pl6be 10 ай бұрын

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب

@ibadali9576 10 ай бұрын

Thanks docto sab kia yarkan kay marez kokha saktaha

@sadafambreen309 3 ай бұрын

Ap ki language boht achi lag rhi hy

@zamanzaman852 10 ай бұрын

ڈاکٹر صاحب ڈاکٹر سحر کے مطابق کینولہ آئل نقصان دہ ہے پلیز اس کے بارے میں بتا دیں پلیز

@rahatamjad4486 10 ай бұрын

zaberdust sir g ap ny dasi gyee nahi dala

@ayazrashid6982 10 ай бұрын

great

@imranmahi5733 10 ай бұрын

Nice sir g❤

@AftabKhan-cp4pf 10 ай бұрын

Happy New Year my respected sir g God bless you and your family 🙏🙏🙏

@welcometospain628 10 ай бұрын

Dr sab ye piniean fridge me rakhen ya bahir b rakh sakte hy ...kharab tu nhi hon gi..plz tell me

@abbasabbasabbas733 Күн бұрын

Good

@MuhammadAnees-zf7nx 10 ай бұрын

V. Nice Sir G.

@raziazeeshan6533 10 ай бұрын

Asslam o Alikum sir mn apki videos dakhti hn it's very good. Mera beta 7 years old Hai uski eyes sight aik 2 or aik eye ki 3 Hai. Mdsn or chashma laga howa Hai pichy 4 Sal sy Lakin phr bhi sight barhi ja rahee Hai tu kindly usk liye mujhe koi nuskha Bata dy jis sy uski ye problem theak ho. Uska tab time bhi 7 sy 8.30 Hai pory din mn or kano sy bhi km sunai dyta Hai. Tu kindly Mari help kijye mdsns bhi li Hai kafi. Thanks for your kindness. Waiting for reply.

@DrShahzadBasra 10 ай бұрын

Vitamin A, lutein, xiazanthum, carotenoids rich food den

@deadmanalive3411 10 ай бұрын

Twins bacho k liyh double zardi ka anda khana hota hy?

@iffatbano3069 10 ай бұрын

Jazakallah dr saab aap ne jo pehle bataai the alsi k laddu main ne banaai the Insha Allah zaroor banaain ge Jazakallah

@gandharaorganicfoods 10 ай бұрын

Kya boiling gurr main dates khajoor bhe daal saktay hain ya nahi.??

@zakirhussain401 20 күн бұрын

Deser ghee, cooking oil you are not using.

@aliafzal6317 10 ай бұрын

Sir alsi heart attack patient khaa sakty hain ?

@sanayasir6216 10 ай бұрын

Kia hum Gurr ki bajaiy khajoor istimal kar sakty Hain? Khajoor ko hum Thora paka KY use kr sakty Hain?

@SyedaBokhari-h3v 19 күн бұрын

Gurr aur kishmish sugar walon ke liye theek Hain?

@faisalrabiya 10 ай бұрын

I am a women 35 years of age , I want to ask is 1 tbsp flaxseed everyday safe for me ? added in salad. Please let me know what is your opinion

@samrahsheikh 9 сағат бұрын

Thyroid ka patient kah sakta ha yaa pini...

@malikuzair3644 10 ай бұрын

گڑ کی چاشنی کو فلٹرلازمی کرتے ہیں اس میں ریت مٹی ضرور ہوتی ہے

@abdullahijaz9264 10 ай бұрын

Polycystic overies kay liya koi remedy bata dayn.

@naeedaafzal3055 10 ай бұрын

make a castor oil pack and apply over the ovaries

@AroojKhan-kp2kd 2 күн бұрын

Hoe to make that pack @@naeedaafzal3055

@saminafaisal9720 26 күн бұрын

Dr sb fatty liver Waly pinni ya sag kha sakty Hain

@sajidagulzar2995 10 ай бұрын

Mostly videos m khty hy dry roast kray must alsi ko. Kindly clear it

@eshaalmaryam32 20 күн бұрын

🎉nice

@khiradkhan3895 26 күн бұрын

Kia Esme Sath gondh makhaney or pumpkin seed dalskte hn?

@sweethome8411 10 ай бұрын

Zaberdast

@mahvashahsan6177 6 ай бұрын

Can we use it in summers

@mohammadahsan5718 10 ай бұрын

Nice video ❤

@dua__the__cookiemonster1876 10 ай бұрын

Sir m sounf bhony channy misri dasi ghee m daal kr punjeeri bna rehi thi mistakenly mulathi powder b daal dia ub ap kindly yeh bta dyn k kia esy use kr sakty ?

@wajjifarooq9260 10 ай бұрын

G bilkul kar sktay Hain, mulathi ka koi nuqsan nahe, faida he hai

@iramnaz2400 6 ай бұрын

Summary season may kha sekty hy

@madihafarooq4672 17 күн бұрын

Aslam o alaikum IBS Patient kha Sakta hai??

@MehmoodMalik-uo9dv 4 күн бұрын

dr sb oil bilkul ni dala?

@fsmuhammadashraf2493 10 ай бұрын

نہت خوب

@trustmalik8854 10 ай бұрын

Mera BP km ho jata h plz plz remedy ya koi totka bta den khany k bad especially BP km ho jata jis se sir my sursrahat rehti h .. wesay BP ziada hota tha medicine leti thi bt bech bech my aisay fin atay hn k medicine ni legi low BP hota h is lye plz hlp me namzk ka ni btana namak tu khati hon bt ziada se tu Bp b ziada ho jy ga aur water retension b ho jati h

@MuhammadNadeem-oc3cx 10 ай бұрын

desi ghee nhi dalna tha sir gee?

@saeedchaudhary2459 13 күн бұрын

Dasi ghee kab dalna tha .. 6:58

@Nutritionist_Mom 10 ай бұрын

Yummmy

@Curioustales-h1g 10 ай бұрын

Kia fatty liver waly kha sakty hn

@poshaki8779 10 ай бұрын

Sir ap ny oil ni dala?

@abdulhameed4783 20 күн бұрын

Sir keto dite mn kha sakte hn??

@DrShahzadBasra 19 күн бұрын

@elisbhaghauri7815 19 күн бұрын

Wow

@AwanAbida 20 күн бұрын

چاشنی میں پانی کم ڈالیں تو یہ فریج سے باہر بھی خراب نہیں ہوتیں

@SabirNewYork 10 ай бұрын

🎉🎉❤❤thanks

@asmaartdesign114 17 күн бұрын

Jin ko garam cheezy suit ni karti wo kha sakty hn

@Akmal_Al-Bhatti 10 ай бұрын

A perfect example of how antinutrients and fiber work in human body. it does not raise blood glucose. Well if it is 30% carbs in flax seeds, and does not raise blood sugar, why? Because the fiber and antinutrients carry away almost all the carbohydrates with it to be excreted. Now this is with carbs, what about all the other vitamins, minerals and nutritients flax seeds have? Answer: it gets passed out with the fiber and antinutrients exactly as with carbs. So are you getting anything from it? No, because of bioavailability issues. Another point, many vegan/vegetarian experts say eating plants causes weight loss. Now if you eat mostly leafy greens and no starchy vegetables you will get WEIGHT LOSS but what they miss out is that these things are just stomach fillers and have very little to no nutrition. This means that as you are not giving your body the required nutrition, you are forcing the body to breakdown fat AND lean body mass. Is this the right way? Ofcoarse no. Give the body the right food (animal proteins and animal fats) and avoid carbs (in any form) and you will get the fat loss, not the lean body mass loss. Will people believing plant foods as the best nutritional source connect the dots and think?

@AnasShahbaz-g2c 19 күн бұрын

Is main gond kteera daal skty hain?

@easycookingplus 10 ай бұрын

Desi ghee bhi to healthy hota hai sir g.agar just 1 cup add kar lain to i think naram rahain gi lambai arsai tak

@khalidmanzoorahmed 5 ай бұрын

What about dasi gee May Allah bless you

@DrShahzadBasra 5 ай бұрын

Best if pure

@TheMohimran 10 ай бұрын

Mere ammi jan b gur istamal kerte hai kise b chez main ti wo jab chashni bnate hai tu jab gur pani main deslove hojata h tu usko chaan laite h pher wapis proces shuru kerte h gur main se raet aur matte se niklte h .