Alien Shapes ◆ 60 min flexibility class | with Sara Ticha

[@eminecobanoglu630]

My beautiful daughter, very nice, thanks

[@ToppovDejungle]

Thank you! I love your channel, your classes are great. Namaste ^^

[@SaraTichaYoga]

Thank you, very much appreciated!

[@BlissedOutSpace]

Thank you so much! Can't wait to try it!

[@SaraTichaYoga]

enjoy! :)

[@fatenflows]

Amazing

[@SaraTichaYoga]

Thank you very much!

[@fatenflows]

Hi! I get a cramp in my hamstrings when I do the full cobra. Is there a reason for that? thank you so much for the class too!

[@SaraTichaYoga]

Hi Anthea, send us an email ([e-mail]) with your concerns and we will try to help you out! Please do note that this video or Sara's tips are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care.