Kyle Dake Workout Wednesday presented by ASICS

Thanks to our friends at ASICS get an inside look at one of Kyle Dake’s workouts.
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[@Th3Chuzzl3r]

Kyle Dake is one of the only people on earth that could say some shit about absorbing electrons through the ground and still not lose anyone’s respect 😂

[@theamazing10yearold65]

Why? Cuz it sounds eccentric?😂😂

[@theamazing10yearold65]

I genuinely think he can win worlds provided that he can get thru akhmed ghadzimagomedov from Russia who beat him at the yarygin this year...if he keeps training like this and wrestles in dynamite fashion like I know he can, he should beat him...

[@Th3Chuzzl3r]

He can train how ever the fuck he wants lol

[@theamazing10yearold65]

U guys think he'll rebound and beat akhmed ghadzimagomedov from Russia who beat him at the yarygin?

[@You0nlyLiveonce]

You ever walk barefoot through your lawn and wonder why it feels so good? Why it feels so good to walk on cool dirt. Why it feels so good to walk on any non harmful part of the earth? That's why.

[@Juicebux113]

Wrestling is an underrated sport

[@Thomas-rw4dx]

@Gladiator King it does suck. Especially the stigma behind wrestling, like idiots calling it gay

[@conormcgregor17]

Its starting to gain more respect because of MMA though.

[@keithbrandson6293]

ZRutherford, BNickal - just amazing..

[@JRKA]

I wish I would’ve wrestled instead of playing football.

[@hendreehlers4778]

I wrestle you wont like it if you are not dedicated to it and want to put in the work

[@SuperValkos]

Kyle Dake is saying everything big shoe companies don't want you to hear...

[@garyvalencia4379]

Wnot be seeing the Fake shoe anytime soon

[@Pulstreiber]

thats why it is presented by Asics.

[@VegaH_]

that's why he doesn't have a signature shoe, he too woke LOL

[@drawingcapital9482]

I'm confused please explain

[@pisanimvmt]

@@drawingcapital9482 @SuperValkos check out The Foot Collective for some truth.

[@stevewildasin6726]

Amazing athlete. I like that he thinks about things no one else does.

[@iam_tenko1213]

Shout out to Dake still doing the damn thing, highly under appreciated Wrestler!

[@gohighhustle]

I'm watching this just before going to the gym; so inspiring!

[@lardmonkey2000]

This is totally how I would want to train

[@papageorgio123123]

make it happen

[@deonwf]

Great stuff! We need more like this on the other wrestlers!

[@stejos60]

Get em Dake. Didnt get scored on at Worlds....one hell of a wrestler and great for the sport

[@willlancer6092]

Kyle dake is so fucking cool. I did not know that he was aware of all the natural health things that are important to functioning

[@MackTrainingAcademy]

Tons of great training ideas. I will definitely be adding some of these.

[@bulgarianenglishpropertytr3555]

Wrestling really is the ultimate combat sport of a warrior, it combines strength, cardio and endurance. No other combat or just sport for that matter combines all 3 so perfectly.

[@atlasbailly5439]

lol clearly written by a wrestler...

[@yomama349167123]

That's the dumbest shit I've ever read in my life

[@mrbradley5170]

bruh😂

[@mrbradley5170]

you ain’t ever done anything else have you?

[@clonewarsfan2774]

Boxing!

[@GrindSacrifice]

5:25 - 7:23 knowledge dropped 🔥🔥🔥

[@joshuahunterwilkins4922]

That’s the finger lakes wrestling club building. I go there for match night on Wednesdays sometimes.

[@williesnyder2899]

Makes sense, how he trains specific to what he needs for the mat!

[@thecamrynshow]

Grounding, or ‘earthing,’ as some people call it, involves placing your feet directly on the ground without shoes or socks as a barrier. The logic behind this practice relates to the intense negative charge carried by the Earth. This charge is electron-rich, theoretically serving as a good supply of antioxidants and free-radical destroying electrons.

[@VinylUnboxings]

www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ Research on it for those who are curious

[@Corrupt140]

@@VinylUnboxings "Grounded sleep system consists of a cotton sheet with conductive carbon or silver threads woven into it. The threads connect to a wire that leads out the bedroom window or through the wall to a metal rod inserted into the Earth near a healthy plant." - You can't make this stuff up xD

[@tapangasoul6928]

We are human beings on this earth. Like yes.. we have to live in houses and have jobs and make money. But all of these buildings are built upon the earth. So theres the water cycle, and air cycles that are constantly going on in the earth. There is also electric cycles as well. You think trees, with theyre roots deep in the ground is only absorbing water form the soil? The bio electric cycles in the earth relate to the ELECTRICITY that makes your NERVOUS SYSTEM function.

[@tapangasoul6928]

@idoj654123 If you ever feel the effects of electromagnetic and radiation sensitivity to electronic devices like tv, phone, ipad...then you might then get it, AS far as beating Bourroughs goes..we'll see.

[@functionalvanconversion4284]

Awesome video, great information, hopefully people grasp the practicality of what hes saying. We are just batteries afterall:)

[@milanzivkovic1424]

great video

[@Zacktaylormusic]

Kyle Dake, David Taylor, and Kyle Snyder 2020, USA BABY!!

[@amessenger3208]

Made in Ithaca, New York - Go Big Red!

[@jasonweidman2614]

Actually, made in Lansing, NY. Go Bobcats (went to same school, haha). This dude has been a wrestling beast ever since I could remember. But yes go Cornell, as well!

[@Vn_Tony]

wrestling is more difficult but if you work the best of the hardest you be the best wrestler of all time! BELIVE DONT GIVE UP!!

[@cadin_xcx]

Kyle: there's no physical aspect if pressure Diamonds:well actually...

[@DexterHaven]

I like his mindset. If you see him around town, yell, "Hey, four eyes" just for fun. If he says anything, ask him to wrestle.

[@barefootalex]

As a barefoot enthusiast, I approve this message. Enjoyed the biohacks as well. Kyle is a cool dude!!

[@creed4466]

ngl i immediately changed the color of my phone screen and lights to red right after this video. lol

[@NarrowMindeed]

I love this guy, he is very very clever.

[@johnnynoitel1897]

...

[@rippersubmissionwrestling2704]

I wonder how well he'd do in Catch Wrestling, he's so naturally gifted! He's one of the best alive I love doing Catch Wrestling! Basically is Folkstyle with submissions!

[@reggieglubber5420]

I like to catch a Tuna fish while executing a cinnamon granby roll over a glassy lake.

[@rippersubmissionwrestling2704]

@@reggieglubber5420 Best comment on here lol 🤣

[@reggieglubber5420]

@@rippersubmissionwrestling2704 Thx😀

[@mariobfitness6032]

Great philosophy !

[@RazorsEdgeWrestling]

Dake is an absolute monster!!!

[@ANG3LM1301]

2018 senior world champ right there

[@theamazing10yearold65]

Oh yeah he's got this no doubt

[@theamazing10yearold65]

Now I know David Taylor has yazdani, Jordan Burroughs has chamiso, Snyder has Sadulaev and who does Kyle Dake have from overseas thats a threat at 79 kg?

[@flo-jt4gl]

Joe Reed DeSanto

[@theamazing10yearold65]

Who is dake's toughest guy at worlds?

[@westondalton3773]

A guy from Russia who beat him international

[@Stugazze]

Wow, Just Wow!

[@eazyduzit2464]

If I was in mma I would definitely train with him

[@Rams9921]

Beast!!

[@ulanservis8926]

Красавец 👍💪 Republika Kyrgyzstan wrestling

[@mikeolson268]

That my friend is a STUD!

[@dRBAR]

2:50 HAHA! yes! and 6:18 I was wondering why he had a good tan. lol. Great American Kyle Dake!

[@daytonasayswhat9333]

Kyle Dake lives in a double wide? That's pretty rad.

[@user-oz1vs8tl3j]

2018 world champion! WoW!! Russians have technics but americans are real hardworkers!! Respekt from land of Wrestling North Caucausus

[@theamazing10yearold65]

He doesn't have tecnic but he does have technique 😂😂

[@Garfield0123]

Respect to you. Wrestling from Dagestan and North Caucausus is the toughest in the world. Yes, you are correct that the Russians have great techique.

[@theamazing10yearold65]

@justin case no I was kidding, no harm intended ;-)

[@jonathanmoreira9225]

DAKE U ARE THE BEST

[@user-dy4we1sp7g]

Супер!! очень кросивоя борьба унего,я всегда заним слежу,мне очень нравится его борьба!

[@teatimedtm2879]

Kyle is the man

[@jasonwalker9808]

I SMELL GOLD.

[@troysnyder6273]

Dakes a beast

[@alan20854]

Go big red!

[@ronin6158]

Kyle has bo staff skills.

[@VV_2023v]

Now he is going to Tokio to get a medal ! Well deserve kyle!

[@Antipyj]

Interesting guy

[@5koby4]

Man I miss wrestling

[@greuss2105]

U shoupdnt have left it, many guys regret leaving wrestling. I mean its really tough especially if u want a job. But wrestling is really fun, and u miss it after

[@5koby4]

Yeah I'm at a community college but I'm training for MMA now. I'm hoping when I transfer to a bigger school I can try and join the team.

[@gamespotlive3673]

We want to try and replicate those vector forces that you'll find on the mat 🤓☝

[@vinaypunia3867]

Dake is 3 hours workout in gym.daily 500 burpees,, 20 min. Cardio,,, sprints,, 60 min. Technique......

[@lautaroferreira5602]

Nobody does 500 burpees man and even after that cardio,that amount is just stupid

[@seung-hyuncha1439]

@@lautaroferreira5602 burpees is stupid in general

[@peytoncappelle7688]

Sprawls possibly but not burpees

[@tanthai2335]

@@peytoncappelle7688 you can sprawl at the bottom of a burpee

[@elir7184]

Ironwolf is doing 700 burpess a day for the entire month of july right now.

[@j.a.8848]

What's with Cooperman wearing the Adidas? Lol. Coop's a great coach.

[@JimmeyGhibs234]

He reminds me of Charlie hunnam

[@charliesims7302]

"Absorb electrons from the ground" 6:45 ish nice

[@charliesims7302]

Ps awesome wrestler love this guy. Hes the man

[@captainamericaamerica8090]

@@charliesims7302 Russia will CRUSH HIM. 💪💪👊👊🐯🐯🐯🔱🔱🔱

[@MeliorIlle]

Been a fanboy since he was at Cordell.

[@Prettynoise]

Functional Patterns for the win.

[@evangann6146]

What are functional patterns?

[@Jordanthecool7]

@@evangann6146 exercises that involve practicing movements that you will eventually use in competition ( if your practicing a combat sport or even a regular sport )

[@letsgopoop123]

Oh he healthy healthy

[@Maxxxshop]

Proudly presented by ASICS: A world champion who needs to secure his asics wrestling shoes with tape.

[@joshuawerdehausen4277]

They do that accross the board to keep shoe strings from coming untied

[@tanthai2335]

Thats... a normal wrestling thing?

[@kingtroy2350]

I wonder who has better stick skills, Kyle Dake or Dontetello.

[@hefling10]

That machine he is using at 3:18. Does anyone know what that is called? I'm interested in finding one like it!

[@devinotero2258]

Cable machine

[@StonyArc]

www.functionalpatterns.com/mp-trainer/

[@reggieglubber5420]

The scatta-ma-rank-ee-doo 5.

[@alancrookston5906]

KD might be the goat in my book…look at his resume…impressive. He has some losses, but he has beat some incredible wrestlers… like Burroughs, Taylor, and Nolf to name a few…4 NCAA’s in four different weight divisions with no red shirt…and look at the world titles! I’d love to see this guy get into coaching.

[@kyleeli2241]

What cable machine is he using?

[@fnotlive5322]

What is the song

[@LucasYhWh]

3:42

[@joebuczkowski8605]

i'd train with this guy i want to be a mma champ.

[@Worldatwarwhore]

Since when do foot "absorb electrons"?

[@alexjenkins3422]

Where do you find that filter at? Is it an app or what?

[@theItalianshamrock]

Most phone have it now. I have an android and its with setting like where wifi, flashlight, data, airplane mode, etc are

[@theItalianshamrock]

I use it at night so its easier to fall asleep

[@johnwalker5100]

This man is a absolute GOD

[@eh.meh.493]

That bow twist resistance equipment is a surprisingly good way to demonstrate his agility and strength but damn that bruise he’s causing looks pretty rough. Hemorrhage’s are never good😅 you guys shoul wrap one of those pool noodles around the cable to spread its pressure a bit…should do the trick I think?

[@daveuyemura6962]

Gut wrench the dog! LOL

[@reggieglubber5420]

Gut wrenched an opponent so hard one match that the ref had to rake 10 lbs of intestines off the mat after the match.

[@chongo96]

shout out vivobearfoot

[@DexterHaven]

GSP is big on barefeet awareness too.

[@reggieglubber5420]

So was Vitor Belfort during his match with Silva. Silva's front kick to the face. Also Vitor's wife.

[@kingofepicvlogs4666]

He’s a bad mamba jamba

[@themuffinman001]

the fact that he is still one of the best despite to fake science of chiropractors and other unsupported advice is a testament to his potential

[@darealdovahkiin3652]

No shoe gang!

[@user-qy1py5lr5v]

Ха машини 💪

[@100Denario]

I wonder who his chiro is?

[@rosario508]

So how do you pronounce his name? Like “cake”?

[@ryan80166]

Yeah, except he will give you the D on the mat

[@Baker4life777]

Reminds me of tj dillashaw

[@NLAProductions]

Guys like Kyle Dake, Jordan Burroughs, and Frank Chamizo should compete in MMA....

[@terminator565]

Stfu MMA is different

[@paytongolley3818]

@functionalpatterns

[@beneastman9252]

Doesn’t everyone wrestle by trying to find openings?

[@tanthai2335]

A lot of people wrestle by trying to create openings or force them

[@lMobiuscidl]

If he is doing exercises revolving around situations he is going to be in he is doing sport specific exercises. Nowadays everything needs a cool label for some company to exploit profits from.

[@user-hc2we3dp8m]

ок

[@user-uy1ol3bc2y]

79 ?

[@shammaboy]

the dude in this clip (not kyle) was on that mtv true life show. i think it was the i'm on a diet episode. I remember he wrestled for Lehigh

[@ChengManChing]

Cory Cooperman

[@tapangasoul6928]

Connection with nature can really make you a stronger warrior.

[@ahmedrayhan7807]

wud like to see him against islam macachev

[@johnnynoitel1897]

What is 3:32 workout for?

[@hashimmian7018]

johnny noitel obliques

[@johnnynoitel1897]

@@hashimmian7018 thank you friend

[@isaiahmoreno7361]

Hashim Mian what machine is it, like the brand?

[@derplord2186]

Yeah I could probably take on Kyle dake

[@johnnynoitel1897]

...

[@justinzhang6883]

All these people in this film have cauliflower ears, no shits! They r real deals

[@walternunez1756]

🔥🔥👏👏👏👍💪😘💘😘💘😋

[@harshil529]

He looks much smaller now than 4:35

[@fortnitecompilation4634]

Lighting+ plus muscle pump from the match

[@tanthai2335]

Hes in the off season, he’s reduced training volume to let his body chill out

[@ericr2617]

"Kyle doesn't lift weights" ... Then shows video of him weight training

[@flush_entity]

by that they mean the normal style of lifting for squats, bench, deadlift as well as clean/press in regular wrestling routines.

[@antonkabza5815]

Вот у них условия. Были бы у нас такие залы. Да и жизнь)

[@kartikeysharma5422]

Our freestyle wrestling training is completely different from American folks

[@tanthai2335]

He’s a rare case, very few train like him

[@kevinaguilar5649]

yo i wonder what Kyle's real life job is tho

[@gurshaangill4109]

Kevin Aguilar he gets paid throughbwrestling like sponsers and other shit

[@theItalianshamrock]

He pulls trees out of the ground

[@amarakanneh6628]

He studies electrons

[@Peterdecz]

Isn’t wrestling off the olympics for now?

[@StepanovichIhor]

I think Kyle Dake has slavic face features. I wander, does he has slavic roots?

[@ivanvasiliyvich9745]

Welp, I guess he didn't go to Cornell for his smarts...

[@hungryboyz9]

Wtf are you talking about he's a world champ that feat requires a lot of intelligence in itself he's a 4x NCAA champ at an Ivy league he had to juggle school and wrestling and did it with flying colors

[@VegaH_]

all he did was smoke weed this boy needs and education and maybe join a sport.hehe

[@reggieglubber5420]

@@hungryboyz9 4x NCAA champ in 4 different weight classes!!!!!!

[@pierredescoteaux2482]

Where do u buy those wrestling dummies?