FOAthlete Performance: Black Ops

The Summer Training program for collegiate FaceOff talent. Train with Greg Gurenlian using a multi phase strength training, mobility and performance program combined with on field FaceOff conditioning.
For committed rising HS Seniors and above. Learn more at TheOfficialBeastLab.com

[@ROSTAMACE]

Killing it

[@chadholt3834]

Greg- thank you so much for the faceoff tips and workouts- my son grinds your video workouts and the hard work pays off massive rapid improvment. thank you, does the r.e.p.s work for sng i only seen your videos from the one knee position.

[@GregBeast32]

My man! Yessir reps strap helps a ton with your vertical wrist punch on the plunger. 🤜🤛