Follow my journey, couch to 5k

[@SasquatchBunyan]

Nice! I’m down a bunch since the beginning of the year too. Was over 316 and now as of a month or so ago I’m down to under 275. Staying active is my recipe. No specific plan. Mostly just keep moving. Good job on the goal for you! I’m following.

[@GoodDayFarm]

That’s great! It definitely is more challenging to stay healthy and fit as we get older…. But it’s definitely worth the effort! Thanh’s for watching, I plan to do weekly updates on my progress. Take care!