Follow This Special Breakfast Diet For Faster Recovery, If You’re Vitiligo Patient | Dr.Nitika Kohli

[@reenaprasad3100]

Thank you for sharing. Are you able to please advise what is the best drink to take in the morning and is it okay to eat paneer or dishes like paneer kofta. Thanks

[@AimilHealthcare]

Drinks video coming soon .

[@SisHiKkA]

Mam shall I take fermented rice ...in the breakfast

[@AimilHealthcare]

Fermented things to be avoided

[@nituyadav8986]

Hello mam kya vitiligo patient pumpkin/kaddu ki vegetable khaa sakte hai please bataye

[@AimilHealthcare]

Yes, kha sakte hain

[@SakshiBachani]

Mam mujhe vitilego h konsa fruit kha sakte h mam

[@manishsharma-ep8uo]

Mam, i am from kota, rajasthan. I have white spot under my arms and neck, i am using aimil syrup and paste, from 1 month, but i did not get any result, how can i consult you

[@AimilHealthcare]

Please book your consultation with us at 8010103434 for a proper diagnosis

[@Cloud9KarokeClub]

Can we eat Italian food / pasta? Pizza with wheat dow?When we go to visit Italy will be difficult to survive?

[@AimilHealthcare]

Yes but you have to avoid tomato based puree /and customise it according to the doctors instructions. Pizza- Avoid

[@SakshiBachani]

Mam coconut biskit kha sakte h

[@KumarBaidya-eb7ck]

Mam gond katira is good for summer and we can use like sarbat...is it

[@AimilHealthcare]

Yes I have already uploaded a reel on the same on our Instagram page

[@navpreetaujla8513]

Bata dihye sir kay Ly skde hai ja nhi insta pay video nhi mili

[@AnitaKumari-ko4td]

Hello Mam, kya vitiligo patient sugarcane ka juice le skte h... R mam Loki ka juice kitni quantity me Lena h...

[@AimilHealthcare]

Sugarcane juice no

[@KPBisht]

Tamatar ko sabji mein dalkar paka kha sakte hai kya kacha tamatar to aap Mana karti hai ???

[@AimilHealthcare]

Avoid raw tomato. Tamatar paka kar kha sakte hain.

[@kiransoni9994]

Thank you so much for your information

[@AimilHealthcare]

🙏

[@Cutesaavi-uw2lh]

Hi mam. I really want to appreciate your videos. Personally I love your ideas and precautions regarding vitiligo. But I am flummoxed about raw onion. Actually I have read and searched about vitiligo and I read that vitiligo patients should eat raw onion.moreover I have seen some videos in which doctors talked about the same concept. Kindly clear such a dilemma . So it may be helpful to vitiligo patients

[@HarpreetKaur-gb2gj]

What about Vermcilly Or sabutdana without lemon. Can we eat this. Can we eat coconut chutney

[@AimilHealthcare]

Yes, you can eat

[@HarpreetKaur-gb2gj]

@@AimilHealthcare lot's of blessing

[@spatel8892]

Pan cake ke baad ya sath me tea pi skte hai kya ??

[@AimilHealthcare]

Tea use with food is to be reduced

[@guardwellfacilityservicess2020]

Can we eat fruits like blueberries sweet mangoes etc

[@AimilHealthcare]

No, please avoid

[@HarpreetKaur-gb2gj]

Thank You So Much Ma'am You Cleared All Confusions Pls share some evening snacks idea for vitligo Can we have CURRY PATTA CHUTNEY without tamato and tamarind? Can we have tea once a day? May Waheguru Bless You ❤

[@AimilHealthcare]

Yes, you can

[@HarpreetKaur-gb2gj]

Lots of thanks.

[@NiratiswapnaSwapna]

Ugani south indian food can we eat madam

[@AimilHealthcare]

Avoid anything tangy or masaledaar. You can have idli & rawa dosa

[@Parbin88]

Tea or coffee ☕ kha sakte he kya ma'am 🙏🏿 please me please 🙏🏿

[@AimilHealthcare]

Yes 1-2 times a day (milk & tea/coffee in less quantity)

[@atifnaved4819]

@@Parbin88 Thanks

[@imposterisback_neha]

Maam paneer kha skte hain kya vitiligo mein

[@AimilHealthcare]

Yes but only 1-2 times in a month

[@vaidikmaloo3684]

Mam tometo sbji me dal ke kha skte h...... pls...

[@AimilHealthcare]

Don’t take desi tomato which are more sour . Keep the usage to minimum in cooked form

[@renikongari5355]

Lukoskin ointment lagane ke baad kisi kisi ko irritation hota hai to wo positive sign hai safed daag thik hone ka lekin mujhe na khujli hoti hai na jalan iska matlab kya hua Mera daag thik nhi ho rha kya ya mai Galt apply kar rhi hun cream ko . Please reply mam

[@AimilHealthcare]

Kindly consult and discuss

[@rahulrc6988]

Onion, tamato sabji me dal ke kha sakte h .

[@AimilHealthcare]

Yes, paka ke kha sakte hai.

[@reenasachan418]

Ma'am tea ke sath hm kya leke skte means kuch to suggest kariye bcoz single tea nhi pee jaati plzz help aur poore din ke liye bahar Jana hota h to wrna headache hone lgta h

[@zeba.shaikh685]

Ji aap tost le skti hain hm maim se puchhe thy

[@Uditanigam]

Tea avoid kriye qki yh heal krne mein dikkat kr hai.

[@AimilHealthcare]

Sure will share

[@sarojdubey2537]

Kya bel ka shabbat le sake hai ya gulab ka sharbat le sakte hai

[@AimilHealthcare]

Yes without lemon

[@savitriroy6177]

Dahi kha sakte hai kya?

[@AimilHealthcare]

No

[@VickyKoranga-b4l]

Mem vitiligo me immunity boost krne ki full day diet bta de plz bahut weekness rhati h

[@AimilHealthcare]

Sure

[@kamalbhoriya8855]

Madam Ji vitamin c wali kon si cheeje avoid kare,,please is par video banaye

[@AimilHealthcare]

Sure

[@sushmitapaul8937]

Mam u told before can eat brown bread some time....but in this video u say don't eat brown bread....so which one follow mam....please tell 🙏🏻

[@AimilHealthcare]

If someone likes brown bread too much, we suggest our patients to eat is once in a while, but it's not prescribed to eat it as it's not good for Vitiligo patients.

[@HarpreetKaur-gb2gj]

Which Seasonal Fruits Can We Eat? Can we eat popcorns?

[@AimilHealthcare]

Watermelon/pear/coconut/muskmeleon Popcorns - yes, without tangy & sour masala, also avoid caramel popcorn

[@HarpreetKaur-gb2gj]

@@AimilHealthcare bahut bahut shukriya

[@KumarBaidya-eb7ck]

Mam ,🙏🙏mai Aisa hi karti hun Ghar pe hi sab kuch badal badal ke banati hun or khati hun ......jo chije aapne batayi h mam...mam but ek jagah hame problem hoti h ager hamara kahi ghumne Jane ka programme hota h to mam ......hum confused hote h ki kya khaye.....ghar pe to koi problem nahi hoti ...bahar ke liye hoti and mam thanku ...😊

[@AimilHealthcare]

Sharing a video soon

[@gamingbishtansh5787]

Mam bache milk shake mangte h to milk m wet chuara milane k sath or kya mila skta h ki grmi m bacho ko acha lge

[@AimilHealthcare]

Sharing soon

[@AdityaAmethia]

Great job

[@AimilHealthcare]

🙏

[@JabiUlla-ow2sw]

ईमेल हेल्थकेयर की दवाई खाने से मुझे तो एक तरीके का दूसरा जीवन मिला है डॉक्टर निकिता जी का मैं तहे दिल से धन्यवाद करता हूं

[@AimilHealthcare]

It's our pleasure 🙏

[@HarpreetKaur-gb2gj]

Can we eat mugfali or coconut chutney

[@AimilHealthcare]

Both yes

[@umaarunkumar9679]

Can I have millet dosa ....ragi with riceand horse gram (kulthi).

[@AimilHealthcare]

Yes, you can

[@swatikhadilkar3630]

Very nice information madam, 🙏

[@AimilHealthcare]

Thanks a lot

[@sparklexyz1268]

Mam kya sprout le sakte hai

[@AimilHealthcare]

Yes but not daily and not raw

[@swatikhadilkar3630]

Kya amla kha sakte hai kya madam.

[@AimilHealthcare]

Avoid

[@parasram8934]

Namaskar Mam,mere head&Fingers me last five year se vitiligo hai.yeh lagatar badh rahe hai. Kya yeh curable hai.please reply me. Thanks

[@AimilHealthcare]

Vitiligo curable hai, manageable hai. Agar aap humse consultation lekar aona treatment shuru karna chahte hai toh aap humein 8010103434 par call kar sakte hai.

[@KaneezFatima-zd2br]

Ma'am kya chai ke sath namkin kha sakte hain

[@AimilHealthcare]

Chai pee sakte hain, lekin khane ke saath nahi.

[@poonamchotaliya8047]

Hum ye upma or poha or Paratha ke sath tea ☕ le sakte he ?? Ya asehi khaye without tea . ?? Please tell me ma'am .🙏🙏🙏

[@AimilHealthcare]

It is suggested to avoid having tea with anything that has salt in it!

[@sabitrisahu6552]

Can vitiligo patient eat guava,banana,apple,pomegranate orange papaya.

[@AimilHealthcare]

Out of these, you can eat banana

[@surendradev2080]

Safed dag kitna dino me tik ho jata h madam

[@AimilHealthcare]

It will vary from patient to patient and case to case

[@subhratagore4810]

Vit C ka zaroorat kaise pura hoga agar hum all sour food avoid karenge.

[@AimilHealthcare]

There are a lot of other sources of vitamin C, you can connect with us to customise your diet

[@atifnaved4819]

Desi ghi kha sakte hai mam

[@AimilHealthcare]

Yes, you can

[@vishalsapolia9644]

Non veg kha skte hai

[@AimilHealthcare]

No, please avoid

[@pravindkyadav_wb]

Aate ki roti aur aalu ki bhujiya ya green vegetables ki bhujiya

[@dharitripanigrahi6357]

Mam onion kisi lia mana hai me sabji dally onion ka use karti hu

[@AimilHealthcare]

In cooking it is allowed

[@skfarzeen3326]

Potato🥔 kha sakte ki? Tea ☕ pi sakte ki mam?

[@AlishbaRaini]

Patato kha sakte h tea kam pina chahiye

[@AimilHealthcare]

Yes, you can

[@SumanYadav-rt5lp]

Mam sabji m tomato daalskte h

[@kishor9058]

No

[@AimilHealthcare]

If you use less and not the sour ones it’s ok

[@ArchanaArya-bb1ho]

Maam soozi ke cheele me to dahi padti hai ,aur dahi ke liye mana karte hai

[@AimilHealthcare]

Please avoid cheele or anything that requires dahi for preparation

[@shilpapasad-is4zx]

Shall patients take amla...

[@AimilHealthcare]

No

[@namita7965]

Mam beat ka juice Pi sakte hain

[@kishor9058]

Ji ha Aapko vitiligo hai kya

[@AimilHealthcare]

Yes

[@udiyasina]

Can i used boil onion daily iam a vetiligo patient of you

[@AimilHealthcare]

Yes, you can

[@sachinagrawal8457]

B12 is available in fermented food only. So how to get it?

[@AimilHealthcare]

We'll be posting a video about this shortly

[@renikongari5355]

Daliya kha skte hai kya

[@AimilHealthcare]

Yes

[@shamabano4289]

Mam amrud kha sakte hain

[@AimilHealthcare]

I'd suggest to avoid

[@neetujaiswal3612]

when will be your visit to bangalore

[@AimilHealthcare]

June 25

[@renubhartiya2941]

Mam workeout kar sakte hain kya

[@AimilHealthcare]

Yes bilkul, sharing a video of best exercises: kzbin.info/www/bejne/iJbQlmyijbh_mpI

[@rao8283]

Madam, pls do video on RAGI MALT and BESAN POWDER

[@AimilHealthcare]

Yes sure

[@ranoochopra2781]

Maam dinner per bhi video banaye

[@AimilHealthcare]

Sure

[@madhusudhanreddy4424]

Thank you 🙏🏻

[@AimilHealthcare]

Thanks for the support 🙏

[@PratibhaShukla-m5u]

Heel k pass ka safed dag kyu nahi theek ho rha h mera Aapke yha se dawa ho rha h mam Heel k pass fark nahi pad Raha h

[@AimilHealthcare]

Hello, please connect with the team on 8010103434 and tell them about the history & issue you're facing, the team see & suggest changes if required.

[@VickyKoranga-b4l]

Mam badam or kaju kha skte h sphed dag m

[@AimilHealthcare]

Yes, kha sakte hai

[@RakeshgowdaVeerapur]

Bangalore visit date and address

[@AimilHealthcare]

Contact on 8010103434 for OPD visit details & to be posted about updates on the same.

[@supriyakumari6974]

Kya aap over call v treatment krti h

[@AimilHealthcare]

Yes, hum video call/online consultation bhi dete hai, contact at 8010103434 for appointment

[@pradeepchandani6647]

Ma'am dahi or suzi mix krka chilla bnta ha vo kha sakte ha

[@AimilHealthcare]

Please avoid it as it requires dahi for preparation

[@dipaliingole6867]

Sprout ko root aaye to kha sakate hai kay

[@AimilHealthcare]

Yes but cook a little

[@Amitkumar-eb6bv]

Gulkand aur Bel ka sharbat le sakte Hain

[@AimilHealthcare]

Yes

[@aimmughal9665]

chia seed aur flax seed ka use kasey karen vitiligo patient ko

[@AimilHealthcare]

More info here: kzbin.info/www/bejne/paXaiH9qYr2Bl6M

[@saniaazam7526]

Ma'am falsa ka sharbat pee saktay Hain ??

[@AimilHealthcare]

No, please avoid

[@renubhartiya2941]

Mam khane me beejo ko samil kr skte hai kya

[@AimilHealthcare]

Ji, bilkul, lekin sahi cheezon ke saath mix karna important hai

[@DibyaD-p5c]

Mam biskit kha skta hai kiya

[@AimilHealthcare]

No, please avoid

[@poonamsaluja4107]

Thx so much Dr for suggesion

[@AimilHealthcare]

Always welcome

[@nehasheikh4064]

mam chaval ka chila kha skte h

[@AimilHealthcare]

Yes, you can

[@ushadubey5048]

Very nice information ❤

[@AimilHealthcare]

Thanks! Keep watching 🙏

[@harshitamodi-re6qx]

Aata Maggie ya aatta bread bi ni kha skte ??

[@AimilHealthcare]

No, please avoid

[@nandudhakal4200]

Very very good morning Dr shab..... ❤❤❤❤❤ i want to say just wha wha Nice information maam❤❤❤❤❤ 🎉🎉🎉🎉🎉

[@AimilHealthcare]

Thanks a lot

[@PoonamKumari-wf6gk]

Dahi Or suji ka dhasa kha sakte hai kya

[@AimilHealthcare]

No, please avoid

[@ramandeepkaurkaur3596]

Raai ka use kr sakte ha

[@AimilHealthcare]

Khatti hone ke Karan use kam kare

[@FusionArtStudio_1]

Ots pack food h but pack food to vitiligo me lena mna h

[@AimilHealthcare]

Oats raw material hai jisko preserve nhi karna padta chemical preservatives se isliye kha sakte hai

[@tejveersingh7435]

Chai ke saath paratha kha sakte h mam

[@AimilHealthcare]

No, please avoid

[@AkankshaYadav-v7i]

चाय के साथ पराठाखा सकते हैं

[@AimilHealthcare]

Avoid eating chai & paratha together.

[@subhratagore4810]

Also weakness ko kaise kam karen?

[@AimilHealthcare]

Please consult with us for proper treatment & dietary changes to build strength. Contact at 8010103434

[@ajmalhussain6252]

Very nice information dedam thanks aur medam apne itna khiel rakte hai

[@AimilHealthcare]

Thank you! Keep watching 🙏

[@dharitripanigrahi6357]

Mam dry garlic kha sakt hal Kya

[@AimilHealthcare]

Yes, you can

[@babysarkar8200]

Thankyou mam

[@AimilHealthcare]

Most welcome 😊

[@technicals.b2120]

Thank you mam ❤

[@AimilHealthcare]

Keep watching 🙏

[@aimmughal9665]

bachon ko chia seed aur flax seed kasey deney

[@AimilHealthcare]

Seeds ko grind karke khila sakte hai

[@shilpapasad-is4zx]

👍🙏thank you🙏

[@AimilHealthcare]

Keep watching 🙏

[@PujaL-dd9gw]

Mam muje vitiligo spread ho raha hai mam..... please mam aap muje bachalijiye mam...... please.....you are my last hope hai mam please......

[@AimilHealthcare]

Vitiligo manageable hai. Agar aap humse consultation lekar aona treatment shuru karna chahte hai toh aap humein 8010103434 par call kar sakte hai.

[@RajeshKumar-nw9oc]

Thanks mam

[@AimilHealthcare]

Keep watching 🙏

[@annoshrivastava6537]

Namste mam

[@AimilHealthcare]

Namaste🙏

[@ShabanaKhan-qy3ho]

Chai. Paratha

[@AimilHealthcare]

Avoid eating chai & paratha together.

[@ashreenashreen]

Tea drink karena

[@AimilHealthcare]

Yes, you can

[@tamaldebbarma6405]

Raw meat

[@AimilHealthcare]

No, please avoid

[@ikhlaqkhan8546]

nice

[@AimilHealthcare]

Thanks

[@ushabhardwaj4970]

Mam humesha sabji me tomato use kr sakte h

[@AimilHealthcare]

Video coming this week, stay tuned

[@parasram8934]

Namaskar Mam,mere head&Fingers me last five year se vitiligo hai.yeh lagatar badh rahe hai. Kya yeh curable hai.please reply me. Thanks

[@AimilHealthcare]

Vitiligo curable hai, manageable hai. Agar aap humse consultation lekar aona treatment shuru karna chahte hai toh aap humein 8010103434 par call kar sakte hai.

[@babymahato3601]

Thank you mam 🙏

[@AimilHealthcare]

Keep watching 🙏