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Hello friends and fellow working mom warriors! In today's video I share my productive and healthy 5am-5pm routine as a full-time working mom. I try to get up around 5am 3-4 times a week to workout and read before my kids get up. I also have been trying to get outside and walk for at least 15 minutes throughout the work day because fresh air, sunshine and walking are so important for my mental health as a busy working mom. I also like to do small chores around the house when I need a break from the screen. Hope you enjoy!
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LET'S CONNECT
Connect with me on IG: @amanda.fadul
Collabs & Business Inquiries: amandafadulbiz@gmail.com
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Reebok Unisex-Adult Classic Leather Sneaker: amzn.to/40EtnLr
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|| MY FAVORITE WORKOUTS ON KZbin ||
Total Body STRENGTH Workout // Dumbbells Only: • Total Body STRENGTH Wo...
NO REPEAT Full Body Workout: • NO REPEAT Full Body Wo...
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT: • 20 MIN Dumbbell Full B...
DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodyweight | No Repeat: • DIVERSE 30 MIN FULL BO...
30 Min MIGHTY Full Body Workout - Dumbbells: • 30 Min MIGHTY Full Bod...
30 Min FULL BODY DUMBBELL WORKOUT at Home: • 30 Min FULL BODY DUMBB...
30 Min Full Body KETTLEBELL WORKOUT | Supersets: • 30 Min Full Body KETTL...
Full Body KETTLEBELL Workout: • Full Body KETTLEBELL W...
Full Body KETTLEBELL Workout // At Home HIIT: • Full Body KETTLEBELL W...
Kettlebell Circuit // Full Body Workout: • Kettlebell Circuit // ...
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ABOUT ME
age: 36 years old
profession: marketing manager for a non-profit + YT content creator
kids: 5 year old son & 3 year old daughter
status: happily married
MY MEASUREMENTS
5'1" | 123 lbs (typically size small or size 4)
xo AF
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*FTC DISCLAIMER: This video is sponsored. Some links above are affiliate links from which I receive a small commission. If you choose to shop my links, it doesn't affect you as a customer at all, but it really supports my channel and my family - thank you! All opinions are my own.