Food for Duke of Edinburgh's award, DofE expedition. What to eat on a DofE expedition. Let's Get Out

Food ideas for a bronze, Silver, Gold Duke of Edinburgh's award DofE expedition. Menu choices for DofE with Duncan Moore of Let's Get Out C.I.C

[@Pughie8]

This is an amazing video, I really appreciate the help. Keep up the good work 😄👍

[@letsgetoutc.i.c]

Glad it helped!

[@imahti]

Very useful, thanks!

[@letsgetoutc.i.c]

Great, thanks. Good luck with your DofE

[@Fred-lz3pu]

thanks so much! this really helped with my preparation for bronze 😁

[@letsgetoutc.i.c]

Glad it helped, good luck with your Bronze.

[@xmayx2507]

Really helpful! Thanks!

[@letsgetoutc.i.c]

You're welcome, thanks for watching

[@mitumum6363]

Thanks! 😊

[@letsgetoutc.i.c]

No problem!

[@WIZARDA-yl7fx]

I have my silver practice DofE in two days. What should i have for lunch

[@Teddyfirecadet]

really helpful! do you have a website?

[@letsgetoutc.i.c]

Hi, yes it's www.letsgetout.co.uk

[@SaverioAmari]

Is doing a pasta for dinner for dofe a good idea?? If not whats a good meal to make for Dofe?

[@letsgetoutc.i.c]

Pasta is great, make sure it's balanced though, don't forget plenty of protein.

[@SaverioAmari]

@@letsgetoutc.i.c thank you!

[@SaverioAmari]

​@@letsgetoutc.i.c what would you recommend putting in the pasta?

[@rorykerton5135]

I did pasta and used pre made sauce from Tesco

[@letsgetoutc.i.c]

@@SaverioAmari cured meats are good if you eat meat, or beans and lentils.