Food vlog: cravings satisfied || what i eat for the day || savory and sweet

  Рет қаралды 21,318

Kat Kat

Kat Kat

Жыл бұрын

music credits:
chillpeach - cherish: • Video
chillpeach - pinku: • Video
chillpeach - peachy: • Video

Пікірлер: 30
@xoheartzwonyz
@xoheartzwonyz Ай бұрын
I always watch binging videos when I binge so I know I'm not alone (even after gaining 20 lbs this year)
@katkat2169
@katkat2169 Ай бұрын
we can do this💪
@bumbleaj3925
@bumbleaj3925 11 ай бұрын
although u might feel discouraged, please dont bc you are doing so well and recovery is not only positive. its ok that you binged now because think of all the time you didnt binge. its a lot of progress from before. keep fighting and dont feel pressured to post ❤
@katkat2169
@katkat2169 11 ай бұрын
Thank you for understanding ❤️🥺
@chris_freaky305
@chris_freaky305 6 ай бұрын
I don't binge, (at least I don't think I do) but I have some serious cravings because of the amount of restriction I've been forcing on myself. And yeah, enjoying your favourite things once in a while can be a great way to feel satisfied before continuing your good progress. Good job!
@maryrose810
@maryrose810 5 ай бұрын
I have the exact same problem as you 🥲 hope you doing well and healing. ❤️‍🩹
@shapexifterr7067
@shapexifterr7067 4 ай бұрын
Same here. Except I do have mini binges occasionally. About a regular days worth of food but mostly sugar… I actually stopped getting mad at myself since it fixes the cravings a bit. Hopefully one day we’ll be able to honor our hunger with no restricting. And my binge buddies will hopefully one day be able to honor their hunger and satiety signals. One day, we will hopefully all recover :)
@Kaliiixx_
@Kaliiixx_ 8 ай бұрын
I feel so jealous of y’all who have nice binge food mine is just full of lidl baguettes, cheese crackers and a lot of Nutella 😭
@Kaliiixx_
@Kaliiixx_ 8 ай бұрын
@zimpazamlooza CEREAL IS SO REAL ESPECIALLY CRAZE AND HONEY NUT CORN FLAKES (I just bought 2 packs of each from cosco)
@_Ivy_.
@_Ivy_. 6 ай бұрын
mines literally apples white bread and honey
@n0tharley
@n0tharley 5 ай бұрын
i’ve been craving chocolate shreddies for some reason like 😭
@AAAAAA-cd4ux
@AAAAAA-cd4ux 5 ай бұрын
THIS SO MUCH 😭
@fenny_n_pawz
@fenny_n_pawz 2 ай бұрын
SAMEEEE ESPECIALLY NUTELLA- I ATE THE WHOLE JAR YESTERDAY (so now I haven’t eaten at all and just drank water!)
@bumblaur
@bumblaur 11 ай бұрын
welcome back to youtube!!! this vlog was beautiful!! i'm going to be honest, it's been a while since i've watched these videos because i've personally been getting better with food, so seeing this in my notifications was a surprise. it really reached my heart when you said that we weren't alone in this journey. i'm so glad that your food journey is going well too!!! all of the food here looks so tasty!!! i had a few donuts today too! i hope everything continues to improve for you ❤
@katkat2169
@katkat2169 11 ай бұрын
Thankyouuu ❤️
@anyavelvome664
@anyavelvome664 10 ай бұрын
You deserve to be loved and to love ❤
@katkat2169
@katkat2169 9 ай бұрын
Thankyou!❤️
@nevviums
@nevviums 11 ай бұрын
you are back ! hi
@katkat2169
@katkat2169 11 ай бұрын
Hello there! how are you?❤️
@Enigma32174
@Enigma32174 11 ай бұрын
Beautiful food and vlog. Sometimes the body needs what it craves for a while before going back to the normal diet.. I take breaks like this too. Was this food diary over a day?
@katkat2169
@katkat2169 11 ай бұрын
yesthankyouuu ❤️
@TheShowMustGoOn2024
@TheShowMustGoOn2024 4 күн бұрын
Hope you’re doing okay
@Cris-hk1dh
@Cris-hk1dh 28 күн бұрын
Todo se ve tan delicioso, comer comida calorica es inevitable 😢
@noemiezimmer9392
@noemiezimmer9392 10 ай бұрын
did it hurt to eat all of this? personally i always have trouble digesting meals, so can't imagine the pain you're in after eating this...
@take.me.to.h3ll
@take.me.to.h3ll 9 ай бұрын
Dude...the pain is fuckin deadly real :/ Idk how to describe it properly but it's fuckin messed up :/
@user-vc2un3rm3l
@user-vc2un3rm3l 9 ай бұрын
The pain is even worse then period pain..
@japanlover-bq6jc
@japanlover-bq6jc 4 күн бұрын
Fr my digestive system is fucked up just by eating normally. Can't imagine how these binge eaters try to poop everyday, cuz I sure can't.
@anxieTEEEA
@anxieTEEEA 11 ай бұрын
Omggg hiii 🔥🫶🏻
@katkat2169
@katkat2169 11 ай бұрын
hi! how are you? ❤
@anxieTEEEA
@anxieTEEEA 11 ай бұрын
@katkat2169 pretty good and you ??? xxx
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