How To Make Trini Cow Heel Soup | Foodie Nation

[@FoodieNation]

What is your favourite Trinbagonian Soup?

[@kyleboodoo2501]

Hands down, cow heel soup!

[@sherrydenny7158]

Cow Heel, Beef, Corn and Maggie pack soup.

[@tracyjulien3287]

Corn soup, cow heel & pig tail

[@chrissielaborde2671]

Cant decide between fish broth and cow heel

[@anydae]

Corn soup then fish broth

[@geminirae]

This is one of my favorite soups also. Saturday is the perfect day for this- cowheel, oxtail, chicken foot, and fish broth.

[@phyllissmith6104]

I love Trinidad food You really are the Caribbean's finest when it come to taste of the Islands. Soul food for the spirit.

[@trinimassive33]

If this is not anyone favorite soup...something wrong...I LOVE COW HEEL SOUP!!!

[@michaelgrant7960]

Looks so good

[@mujerbella66]

I made this soup finally ....I DIED AND WENT TO HEAVEN WITH EVERY SPOON FULL THANK YOU SOOOO MUCH!

[@maliquacarter9337]

Cowheel soup the next day. It like heaven on earth. I love it baaaadddd.

[@zenorauddin9614]

So refreshing to see your videos ...such passion for our trini foods I absolutely love all your videos soo far and your recipes are easy to follow .I have learnt soo much from you guys. Looking forward to much recipes in 2021. Happy New Year

[@safi.4537]

" you having a moment😱oh my gosh"😂😂kezzie was in soup heaven.❤️❤️u guys!

[@janellesteward7880]

Love it I put some corn in mine together with all your ingredients

[@jsmohammed]

This is my first time making cowheel soup and i am definitely going to follow your recipe .

[@daniellagloud184]

My favorite is also cow heel🇹🇹🇹🇹🇹🇹already knew how to cook it and still watch just because its cow heel soup

[@kngjay9590]

🤣🤣🤣🤣its cow heal soup not soap🤣🤣🤣

[@daniellagloud184]

@@kngjay9590 thanks lol you could of just say check yuh spelling 😂 any one could spell soup 😂

[@kngjay9590]

@@daniellagloud184 lol sorry my bad lol make sum soup for me nah

[@rishirishiroopnarine5067]

Daniella Gloud Try cow face soup...

[@daniellagloud184]

@@rishirishiroopnarine5067 😂😂😂what

[@estherhadaway1297]

My favorite soup is cow heel, but I grew up with my mother making oxtail soup every Saturday. I'd love to see a video of oxtail soup or sancoche.

[@thalmus7784]

Just use ox tail instead of cow heel.

[@nicolebaboolal7384]

I love cow heel and corn soup...this is one of my favourite food channel....

[@FoodieNation]

Thank you for the support, Nicole!

[@ernestmeyers253]

Love Cow Heel Soup. Looks Yummy! I have a large electric pressure cooker, but haven't used it as yet. Am going to try cooking the cow heel in my slow cooker and see how that comes out. Great video guys!

[@veronicaalexander5438]

Bread fruit pie guys make that next! Thanks! Love cow heel soup in fact I love all soups beef, chicken foot,etc, etc, etc!!💕

[@92spice18]

I’m pregnant and at least once a week I crave cow heel souse or cow heel soup. I’ve been too fatigued to make it so collagen peptides have been getting me through, but TODAY, TOOODAYYY I am finally pulling the strength to make cow heel soup.

[@leahmonroe887]

Always look forward to your recipes. Excellent job guys! I would love to see a geera chicken recipe

[@FoodieNation]

Coming soon!

[@sheilagreasley-rush4423]

I LOVE CORN FLOUR DUMPLING WITH IT

[@lewisann7714]

Flotation device chef😂😂good soup guys😋no baking powder in my dumplings!

[@sheldonhodgkinson2925]

I just put a little piece of golden ray for extra flavor..... great dish

[@BlueGearReviews]

The Traditional Trini Classic Flavor

[@tyrellreid3343]

Gross and unhealthy geed

[@Jbluestoneful]

The staff were the luckiest folks on this series 😍😍😋 I hungry oh gosh!! Cow heel is an absolute fav and I think I found the best recipe yet👏🏽👏🏽👏🏽

[@habibahahmad9317]

I just finish eating Trinie Style cowheel soup with add chicken foot I added plantains / eddoss/ sweet potato / cornmeal dumplings cooked in coconut milk with pumpkin an all the flavors such as garlic onion Chili Peppers xcetera I just came across your video September 21st 2019 so good thanks for shearing

[@loletabrown9370]

Love your show. Those dumplings, Jamaicans call them Spinners. Love hourCowfoot soup. It's great with Red Peas as well.

[@marlenewilliams4012]

Love watching you both. So much fun. The cassava dumplings with curry crab is so delicious! My favorite is corn soup though this is a close 2nd!

[@FoodieNation]

Thank you for watching, Marlene!

[@DeeDiamond2981]

Yummy. We make it every Saturday..cause oxtail expensive now.. I put a lil ochro and coconut milk...in the last ten mins of boil.. 💓🇹🇹

[@joanmorgan3283]

I don't like baking powder in dumplings

[@DeeDiamond2981]

@@joanmorgan3283 I dont either

[@denniswhite644]

Thanks guys I live in aboard so I save all of y’all videos and when I go TRINI I does cook up a storm

[@ingridjohnson7682]

Wow I’m learning to cook all over again .I recently watch the video on curry chicken I tried it and that curry was the best . I’m from Trinidad living abroad . I’m truly enjoying these videos . I would like the video on how to make crow heel souse . Thank you so much you guys make a good team working together !!

[@gmatrini]

My all time favorite dish is Okra and Rice. I love corn soup and cow heel soup.

[@kennisbaptiste3990]

Thanks guys. Cooked some oxtail soup first for my wife. She loved it!

[@bevonviechweg7891]

Anytime I am not sure how to make a dish I pull you guys up Lol I enjoy looking at you guys cook

[@mennenstephens9578]

I really enjoyed watching your video.You'll are so hilarious . I finally find a place here in Houston TX where I can buy cow foot... so looking forward to making this soup. Thank you so much

[@sddunlop]

I love coconut milk and a little brown sugar in the dumplings 😋😋 looks yummy 😋😋😋

[@ShaSha-sk2mw]

Oh my goodness I am dying to taste that soup. It has everything that I Looooove

[@heleneharrell]

My favorite soup is goat head 🇯🇲

[@stephaniealbright8124]

That looks absolutely delicious!

[@sharoncooper2770]

☀️Yes Please☀️Yes Please ☀️ Cassava Dumpling Recipe 🦀 Thank You ♥️ Thank You From Sweden 🇸🇪

[@natashanewallo2036]

Love how Chef snuck in that Snoop Dogg reference with the Cowheel🤣🤣🤣🤣🤣

[@nannettedelas5251]

2023 and I finally made the decision to attempt cow heel soup! As a child I couldn't fathom a cow's heel as being desirable worse edible hence the abstinence. I immediately came to FN to get the necessary info....wish me luck! Lol ❤️💙❤️💙

[@kerryloo3306]

Love it, trying this weekend. Thank you for sharing.

[@neftabordas1646]

Thx for the journey! I love Cow Heel, but when other peeps cook it. Today i made my frist pot. Boy oh boy😋🤤🍲🥘🍽. I'll be making another in ah minute. 🤜🤛🥘

[@niseamulls7880]

Caribbean soups are the best.Full of nutrients

[@gennaleegriffith9835]

i made my sister make this and im eating it now its so good thanks and my favourite soup is corn soup

[@neo71hybrid14]

Guys this recipe is perfect. Thanks so muchm keep up the great work

[@SuperSweetness1986]

The healing soup!

[@luelboatswain1214]

A bless day to you both.. What I will love to see cook is am all in one soup with all the meets like pigtail saltmeet chicken foot smokebone etc.. Tnx you

[@bernardjohn4699]

Great video as usual. I make it also I put almost all the ingredients you use there,the only thing I never put was the okros ,I must start using that. I put tomatoes also I can't do without that when cooking. I put everything in a pressure cooker doh it's much faster. And that's it.

[@bevonviechweg7891]

That soup looks like the best ever Eat and sleep on a rainy day

[@kavitamohammed3598]

I love you guys so much, everytime I'm unsure about a dish I always use you guys as a reference! Love the stale jokes from chef Jason and the sarcasm from Kez ❤🖤🤍 #MyFoodieAirFryer #MyFoodieAirFryer#MyFoodieAirFryer #MyFoodieAirFryer #MyFoodieAirFryer

[@adriennedarrell1272]

I love this soup sometimes I add pig feet,pig tails tripe ,chunks of chicken,smoked or hot sausage and navy beans instead of split peas and all the other ingredients you use.Needless to say .I like making this for New Years

[@orlasmall3051]

Good day I enjoy your cooking how about some corn and pimento seed thank to the chief to guide us am learning too God bless your cooking

[@Kalrenecarol]

This is the best way to cook this soup indeed! Pre-cooked cowheel is the way! 👍

[@vanessac8036]

Di DNA of di Cow Heel:). I love it! Thanks you both, I am making this for sure, my favorite soup!

[@aleronrajalal5105]

That made my mouth to water! I definitely need! Yum

[@joanlewis9921]

How about putting some chicken noodles in. It dosen,t matter what kind of soup. Oxtail or any other; chicken noodles bring up the flavour. They,re sold in packets. Give it a try. Lovely to see you two together again. The soup looks tasty.

[@nannettedelas5251]

*Chicken foot* soup is my fav Kezzy Ann! ❤️

[@lisamarcano3585]

Love cowbell soup but also will like to make a good beef soup...going to try this recipe.thanks guys

[@maryb868]

Yesssss this is definitely my favourite soup

[@trini2deeboneify]

Love a good soup! 🍜 great job guys! I’m gonna make a corn soup tomorrow pls GOD. Can’t forget pumpkin in everything. 👌

[@mcintoshfamily3184]

The soup 🍜 looks delicious. I make coconut 🌴 and corn meal dumplings. I have some cow heel in my freezer so I am cooking this tomorrow. Yum! Yum! Boston 12:34

[@rennisonh9386]

Best winter soup

[@productvisibilitytvshoppin1107]

Left Hand Dumplings..(definition). It means that if you were in Tobago and ate those dumplings that Kezianne made with her left hand then your name would change from Chef Jason Peru to Chef Jason Peru Kezianne! and you would have to change the name of the show to TooToomBay!

[@murielthompson8085]

That definition is funny

[@valerieuljevic6203]

My favorite soup, but i cook it with a different method and it comes out deeelicious, I love you guys, you make a good pair, i know Kezzie learning eh but i sure that few grains ah salt Kezzie put in that soup wasn't enough, and please Kezzie when you tonning de pot, ton de pot nah, doh afraid to put the spoon all the way to the bottom and stir it up, like bob marley say...lol

[@lmariebowen9749]

Amazing video! Thanks for sharing.

[@mariadesouza5505]

MY FAVOURITE THIS IS THE ONE

[@ornestasmall6406]

Happy New Year ok dplin I respect your baking powder I suggest you used flour and corn dumplin it itscdelious

[@Oneka47p]

I luv Cow Heel Soup but I don't use Okra and I put lots of dumplings and not a lot of provisions in mines . Nice Saturday lunch tradition. Can you all show us how to make a good Breadfruit Pie. Wonderful job as usual guys.

[@FoodieNation]

Thank you! Yes, Breadfruit Pie sounding goood!

[@dgrantos]

Yeeeesssss😋😋😋😋. Ah love it. I does want ah lil pig tail in it also. Looks great guys.

[@mcontreras1340]

Your soup is beautiful, will happily enjoy it.

[@colleengarcia159]

YES I WANT TO SEE HOW TO MAKE CASAVA DUMPLINS PLEASEEEEEEE!!!!!!

[@andrec7440]

Love this channel, thanks.

[@lauramcdowell4481]

Yes Cassava dumplings Looks yummy yummy

[@anikaprovidence7691]

Pigtail /corn soup is my favorite!

[@natashascott3831]

Cow heel soup with lentils and split peas

[@habibahahmad9317]

I truthy Miss both of U two cooking

[@lettisciacastillo2043]

Loveeeee cowheel soup yummmmmmm my favorite

[@neftabordas1646]

Lovely prep!😂❤ Bottle perfume Heel de luscious 😂

[@dorothyanikpe9489]

This is looking beautiful

[@electrasylvetser4059]

Looks good what does putting ocro’s in the soup do to the pot?

[@curtisthomas2670]

It thickens it

[@rajjhilmit217]

From toronto keep up with your good trini dishes..

[@aqeelaallie2794]

#MyFoodieAirFryer ♥️ I love all videos. They really helped me to learn to try new things and basically cook during this quarantine. Thank you for all the tips !!🤞🤗♥️♥️

[@carlamendeztt]

I have to side with chef I love a corn soup.. I've never had cow heel... it's never appealed to me. Kezzi is a leftie and she from south and went convent (I assumed from seeing your ring :) we have a lot in common.. except the love of cow heel soup

[@chankalalchan5962]

Chef you is the bad boy of the kichen

[@andykassie9171]

I like cow heel soup too but would also like to see you guys make a beef soup.

[@ariannamoore7248]

cassava dumpling recipe please with some curry crab........ omG

[@Whitemoon379]

This sounds good

[@tiwarankin6566]

Cow heel is my favourite like every week I must have it..🇹🇹😂

[@stephenali1646]

Looks great i love golden ray butter in my soups..

[@dd1nonly7670]

I love an Oxtail soup. Oxtail dish would be yummy

[@robertcurtis5757]

My name is Alee im from the states, I love this soup.

[@tracyjulien3287]

Looks great! No golden ray?

[@scroogey86]

Chef and Kezzianne, why yuh doh Stew the cowheel before adding it?

[@kimberlymorrison5557]

He said he did it like that because if it would have taken a longer time to cook if added raw, cowheel normally takes a long time to cook unless you use a pressure cooker.

[@garfieldthorne1816]

This is my favorite soup cow heel

[@jimmyyoung5448]

I don't own a pressure cooker is there any other method used to tenderise the cow heel

[@natashascott3831]

Jimmy Young I use my slow cooker

[@jimmyyoung5448]

@@natashascott3831 ok thanks

[@tanyah-e2569]

how can I cook this in a crockpot/ slow cooker

[@ornestasmall6406]

Jim jessie and chief Iyou'llare really happy I assumed that I should of been there to hBe some soup yummie its delicious

[@marciab.203]

I usually boil some ham hocks separately, cut up into small pieces and add; also ears of corn. My family loves these extras.

[@Orlanzepol123]

Amazing ! Puerto Ricans make a stew so similar to this.,

[@mikelclark9723]

My favorite is chicken foot soup I make it first Sunday of each month 😁

[@WayneStcroix]

Okay question what can you substitute cow heel for I love eat the soup but as a kid I never like the cow heel do have a recipe without meat

[@geminirae]

Wayne have you tried beef or beef bones, oxtail or chicken foot? I also like to add corn to my soups

[@WayneStcroix]

Honestly no I never tried beef bone nor but don't like chicken foot 🤢

[@josefinaramos6373]

Can't wait to taste it...

[@anuskharajahram1781]

I love it love it love 😋

[@allih451]

Omg just love this soup