Foods That Block DHT and Fight Hair Loss | How Can I Reduce DHT Naturally? Dr. Anil Garg

Foods That Block DHT and Fight Hair Loss | How Can I Reduce DHT Naturally? Dr. Anil Garg
Men experiencing male pattern baldness are often prone to elevated levels of dihydrotestosterone (DHT), an androgen hormone that adversely affects hair follicles, leading to hair loss. The interplay between genetic predisposition and the impact of DHT on hair follicles typically underlies the onset of hair loss, manifesting as a receding hairline or bald patches on the scalp.
While dietary adjustments alone may not replicate the efficacy of medicinal treatments, incorporating DHT-blocking foods into your diet can potentially enhance your efforts to mitigate DHT levels and preserve existing hair. By prioritizing such foods, you may optimize your strategy to counteract DHT and retain as much hair as possible.
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#blockDHT #DHT #FoodforDHT

[@awais3101]

I recommend to play video in 1.25x

[@mohammadsaleem6328]

2x😂

[@something_little_]

I'm already on 2×😅

[@casprin4844]

Same 2x

[@ashishverma535]

Wow!😂

[@nodorkardsr]

Am always 2X

[@suchitraraj5]

At last, I controlled my dandruff and hair fall. First, Put on hair oil and let it for the night or for a minimum of an hour for it to work. Step 2: Wash it off with shampoo. Next, Put on conditioner that you prefer to the roots of your hair. I used littleeextra cococonion anti hair fall kit for these steps as it's gentle and natural, and is considered good for hair fall control. If you also have dandruff, put on lemon juice on your scalp at least once a week before shampooing and wash it off about an hour later.

[@jivarajput]

Mujhe bhi batao Kuch hair loss kuch Jay de hi ho rahe hai

[@Fatima-ie8qo]

LittleExtra Cocoonion is great! My hair used to fall, but not anymore after using this kit.

[@KB-et9xb]

When you tell to put condition to the roots of the hair inplace of lengths of the hair, I really believe you had hair fall and it has stopped now. Maybe because there is none left to fall

[@ReenaParekkh]

I've been using the LittleExtra kit for two months, and it's helped reduce my hair fall by 70%. Plus, it's been great for my sensitive scalp.

[@SanThawClause]

bhai bots hai @@jivarajput

[@dilipsathe1765]

You have enriched us with proper scientific knowledge with utter disregard to commercial interest. Thanks a lot Dr.Sir.

[@HarshMeharRJ20]

You're not only a doctor but also a true human being. Dhanyawad 🙏🏼

[@chandhuhas]

result hai??

[@sonalshah2258]

​p

[@sonalshah2258]

P

[@sonalshah2258]

​l

[@sonalshah2258]

P

[@hajraperveen8958]

Well said sir very informative video

[@ghousebaba7533]

Excellent informative video... Please informed the dosage

[@aseemkhullar4799]

Very useful information 👌 thanks doc god bless you

[@harshittiwari8834]

Your way of explaining is amazing

[@shubhamgautam2544]

Sir, great video. Please also tell us how to eat these, when to eat these, in how much quantity?

[@sahronkeith]

Thank you for the effort in making this video, but I think DHT is just a side effect of lack of circulation, which then increases inflammation. If you just increase the circulation, and stop inflammation, you stop the further loss, and possibly regrow hair. I have used this thinking to regrow my lost hair. Its easier for women, but also my brother has benefited from this. I basically just used scalp massage everyday for 30 minutes without any oils. And then used the Taoist soap for scalp, which stops inflammation of the hair follicles. I found just using that 2 times a week was more than enough. And then lastly, used Collagen as a nutrition booster, 2x a day, 2 tablespoons. And had Nettle tea every day which detoxifies your liver from hormone residue. Anyway just my 2 cents i thought id share.

[@sigmamale520]

Right

[@ManishYadav777-ln1zl]

Aap ldkiyo k baal nhi jhdte h

[@sigmamale520]

@@ManishYadav777-ln1zl jhadte h lekin DHT ki kami ki wajah se fir se ug jate hain jabki mardo ke nhi ug pate

[@ManishYadav777-ln1zl]

@@sigmamale520 q 😨

[@sigmamale520]

@@ManishYadav777-ln1zl qki DHT baalo ko patla kar deta hai aur unko ugne nhi deta

[@stephanhochkeppel9552]

What is this for a beautiful language? It sounds nice...

[@KhaTTaaaaB]

Sir thank you for such an informative video, kindly tell how to use all the alternative remedies and in what quantity.

[@eadulanik6457]

Sir The way you make us understand the fact about the solutions is absolutely stunning. You are more than a doctor .. From Bangladesh

[@Rejuvenatehairtransplantindia]

Thank you so much and please keep watching.

[@zustrelaxe8186]

How to use haldi and Kalonji

[@kushalsharma5646]

Thank you so much sir to provide knowledge ❤

[@user-qe5ni3nu8i]

Kya aap mujhe bata sakte tarmarik ko kaise used kare aur pumpkin seed please

[@santoshmaurya6850]

Well done you provided knowledge about DHT

[@IamDreameio]

Very informative video

[@adityathakur6337]

Very nice session sir 🙏🙏

[@Rejuvenatehairtransplantindia]

welcome, keep watching

[@rahulramteke648]

Very helpful information sir thank you 👍

[@Rejuvenatehairtransplantindia]

Most welcome

[@aayushsingh4180]

Eska use karne se effect hua ke nhi

[@RahulYadav-fz2xc]

Aaj tak itne sare video dekhe hai koi samjh nahi aye par ye wala achche se samjh aya hai😊

[@ssaktinaskar5970]

🙏sir it's very good information about hair problems people.thank you sir

[@shamkumar29]

Sir Wonderful explanation 👏 Thanks and blessings 🙌

[@Rejuvenatehairtransplantindia]

Thank you.

[@haydarazzam8613]

I believe this channel is containing a great information about healthy life and natural remedies and I do really thank you if you put english subtitle whitin your videos! Keep up the good work sir! Greeting from Indonesia🇮🇩🙏

[@Rejuvenatehairtransplantindia]

Thanks for your suggestion we will do work on it soon.

[@mohammadnasiruddin-rajib431]

Thanks a lot sir for discussing about DHT

[@nasreenahmed4811]

Thankyou sir for d excellent information..

[@UmeshSingh-zc9ui]

Thank you sir , very nice explanation

[@Rejuvenatehairtransplantindia]

Welcome

[@akashtripathi9358]

Thank you doctor for providing such a valuable information

[@Rejuvenatehairtransplantindia]

Thanks and welcome

[@pankajkhandagale1061]

Great work.. Nice information sir 👌👌 Thank you sir 🙏🙏🙏

[@owaissiddique2734]

thank you doctor love you I will try this sir can u plss suggest some saw palmetto, pumpkin seed product

[@anjalisharma2344]

How can i use turmeric powder....plz tell me sir

[@rubelrana304]

1. turmeric / curcumin 2. Pumpkin seed oil or seed 3. Onion seed ( kalonji ) 4. saw palmetto 5. rosemery oil 6. Fenugreek

[@wakeuptoreality8884]

Rosemary essential oil usage

[@azullambatan6165]

Nice. I'll try this

[@trosengodinho5253]

Thanks, but do I intake or apply these prescribed products to my head?

[@tahirshah5555]

Bhai onion or kalonji ko mix kr k lgana hai Kya????

[@chandhuhas]

@@trosengodinho5253 excluding rosemary oil everything can be intake .......saw palmetto you will get in capsules ..... fenugreek soak overnight n drink and eat in the morning empty stomach..

[@walijan5179]

I am using turmeric and onion juice definitely works

[@pushpakingole5430]

Thank you sir you boost my confidence✊

[@abidfarid439]

Please note that onion seed is not kalonji

[@prabhatranjan7628]

So helpful video Sir!!

[@Rejuvenatehairtransplantindia]

Glad it was helpful!

[@MrTushki17]

@@Rejuvenatehairtransplantindiais DHT cause for alopesia Ariata? Any video on alopesia ariata ? What die to follow?

[@monikarelan2139]

Excellent 👍👌....thnku sir for this informative knowledge

[@Rejuvenatehairtransplantindia]

welcome and keep watching.

[@aadyak1449]

Good video Sir. Can you let us know how to consume pumpkin seeds and kalonji ? Thank you

[@muhammadwalizamanturiau5234]

Thank you very much sir we didn't know this thing at all you taught us and explained us your number one.

[@Rejuvenatehairtransplantindia]

Thank you & keep watching

[@MrShortEdge]

Hello It Working

[@charancharu5407]

​@@MrShortEdgebro wt u did

[@rajeshparmar6000]

​@@Rejuvenatehairtransplantindia sir doctors scientist research karke takle mein dawai se hi naye hair aaye esa kucch kyu nahi karte ? Ye to normal baal hai

[@annamalik188]

I'm girl from Lahore Pakistan..I really like ur video becoz apse phly itni detail se ksi NY dht k bary me nai btaya thnx u sir jazakAllah...💯💯🌹🌹

[@vivekKumar-kf4ol]

Hi

[@zahidsaeedofficial230]

I'm also from lahore if U need help ask me I'm using

[@motivationspeech4909]

Take love from Bangladesh 🇧🇩

[@bhaskarprajapati3808]

Sir thank for sharing valuable information I want to know how to use and quantity of Consumption that remedy.❤

[@Withdaliya]

Thanks a lot sir 🙏🏻🙏🏻🙏🏻

[@Rejuvenatehairtransplantindia]

Most welcome Website - rejuvenatehairtransplant.com/

[@meenaatray110]

Very informative

[@Rejuvenatehairtransplantindia]

thanks Website - rejuvenatehairtransplant.com/

[@atreyighosal3023]

Thanks a lot for this video

[@dharmeshbehera5582]

Sukriya sir Bina kisi swarth ke ye information share karne keliye

[@deepakraj-vk8ig]

Thanks,Dr sahab, have we to take all of them,or any one of them.what is the dosage.Hope you would inform me.Thanks.

[@Rejuvenatehairtransplantindia]

inke food ke supplemets medical shops par available hote hai aap daily le sakte hai, for more information call us at 91444-44433

[@plzhelp...5232]

Thank you so much sir for this honest video...

[@Rejuvenatehairtransplantindia]

Always welcome Website - rejuvenatehairtransplant.com/

[@nasirsk2318]

Pumpkin seed ka tel khana chaihe ya lagana chaihe

[@plzhelp...5232]

@@nasirsk2318 seed khaiye tel laga sakte hai...Khana nhi hai tel

[@sanjayjohn9867]

बेहतरीन प्रस्तुति

[@imransami4184]

Jazak ALLAH sir From karachi Pakistan

[@syedsamar3996]

Thank you so much Dr I don't have words to say you for the best information now I finally find the main problem of my hair loss thank you so much god bless you❤❤❤

[@Rejuvenatehairtransplantindia]

Welcome and keep watching

[@AbhishekKumar-yv9nu]

Kya result aaya thik hu isse ??

[@badassguy9856]

Sir you are really a great person for providing these useful informations.. unlike other dermatologists who just keep on advertising their products. 🙏🙏 Thank you sir

[@Rejuvenatehairtransplantindia]

Thanks and welcome

[@PVMA23]

Thank you, sir. Pranam.

[@darkfrozen1860]

Great thanks. But apny btaya nai how to use them?

[@narenrai536]

I am thankful to you sir for your helpful suggestions !!!!

[@Rejuvenatehairtransplantindia]

welcome, keep watching

[@Basit759]

​@@Rejuvenatehairtransplantindiasir kia white bulb ki lambai km hoti ha to dht ka prob hota ha ? Ya wo normaly hota ha qk ksii n kha k white bulb thora lmba chaiye agr chota ha to mtlb hair follicles shrink horhy hain?

[@SB-fr3ts]

Well explanation doctor.thanks

[@Rejuvenatehairtransplantindia]

Thanks and welcome

[@devanandnaik4741]

Hi Doctor Good morning 🙏, just would like to know have to apply or intak haldi.

[@muhammadwaqas-hn9wf]

Sir kamal ki video h. Meny kisi doctor ko natural cheezon k bary m es sy behtar btaty ni dekha u r great

[@BforBlitzkrieg]

Very helpful video sir 🙏🏼.

[@Rejuvenatehairtransplantindia]

Thanks Website - rejuvenatehairtransplant.com/

[@TheFarazShow]

Teacher ki tarah bata te he Sir ap 🙂 Thank you Sir

[@fahimkawakib5076]

Fantastic sir🎉

[@muhammadwalizamanturiau5234]

What is natural way to block DHT? Foods rich in lycopene such as tomatoes, watermelons, carrots, and mangoes naturally block DHT production. Biotin-rich foods like berries, liver, legumes, oily fish, and bananas condition the skin and scalp creating an overall healthy environment for strong hair.

[@RajeshThakur-ul4vi]

Doctor.. Can i use sunflower seed instead of Pumpkin seed ??

[@kumarlitubiswal1710]

I believe you ❤😘thnks sir ji ❤

[@rajeevthapar649]

Sir Jo apne bataya hai isko khana hai ja phir hair mein lagana hai Reply 🙏🙏

[@AK-mx4jo]

Fenugreek seeds also are dht blockers. Also you shouldn't be deficit in micro nutrition, also take protein as well. Rosemary oil should be used tropically, diluted with coconut oil or with aloe vera juice. Procapil is also an excellent solution for this type of hair loss.

[@badassguy9856]

What do you mean by procapil???

[@blessed9491]

A K Dht blockers means they r not good for our hair ?

[@proudindian9140]

@@blessed9491 yes

[@blessed9491]

@@proudindian9140 u mean to say fenugreek seeds r not good for us to take ?

[@proudindian9140]

@@blessed9491 its very good...u can take it

[@dilipsathe1765]

Which is an ideal or most potent and least toxic oral medicine to block DHT.And which is better topically Minoxidil or Fenasteride hair oil? Thanks

[@mandelaarsalan7123]

If you want to use finasteride topically i suggest you to take look at Studies that they have done .you might find some info in ncbi (search it).and as a person who has used both of them i can tell minoxidil even after i lost the hair that i grow because i stop using it was a better Option but i warn you that its efficiency lowers after a period

[@TeamNightmare26]

Can we use all of this at the same time ?

[@PrajaktaMuke-nw5hs]

Very valuable information😊 THANK you Thank you Thank you Dr.

[@Rejuvenatehairtransplantindia]

Thank you and please keep watching.

[@nikhilrathore7715]

This video is made with perfection ❣️🙏🏻Great work Docsaab

[@Rejuvenatehairtransplantindia]

Thank you so much

[@tahirshah5555]

Bhai haldi ksy lgani hai hair ma????

[@tahirshah5555]

@@Rejuvenatehairtransplantindia hldi ksy lgani hai hair ma please tell me

[@tahirshah5555]

@@Rejuvenatehairtransplantindia hldi or pyaz k juice ko mix kr k hair ma lgana ha Kya please tel

[@tahirshah5555]

@@Rejuvenatehairtransplantindia Kya hldi ko gram kr k black kr k balo ma lgana hai ya Phr asy e please tell me

[@PANKAJSINGH-id5qz]

Thank you very much sir

[@Rejuvenatehairtransplantindia]

Most welcome Website - rejuvenatehairtransplant.com/

[@cartongamezone]

❤thank you sir

[@shabanabucksh2399]

Bahut achchi baat bataai Thank you sir🎉🎉

[@Rejuvenatehairtransplantindia]

Thank you

[@sparky91700]

Hi Can you explain how and when we consume this all things Thanks

[@andreibezuglov1964]

Plz stop belive this “doctors”

[@gauravpdaksh]

Sir, should I apply onion juice twice a week on my scalp for 1 hour. And sir, should we drink or apply pumpkin oil.

[@Rejuvenatehairtransplantindia]

please call us at 91444-44433

[@furniturenhandicraft1070]

@@Rejuvenatehairtransplantindia in this question we just confirming for pumpkin seeds oil use...plz write here yes or no..don't give us buzho toh janay

[@ashikujjaman5578]

Thank you sir ❤

[@vickysaraswat1020]

Milk product and sugars also increase DHT.

[@indiancuriousvoice8773]

Onion juice realy regrow hair. I have used it.

[@prosantomukerji3931]

@Indian curious voice; how often have you used onion juice on the scalp? How soon you observe that it was regrowing hair.

[@indiancuriousvoice8773]

@@prosantomukerji3931 within one month. But your diet should be best. Sharing some tips: 1) eat pumkin seed and use pumpkin seed oil in head mixing with musterd oil and Rosemary essential oil. Dose:(1 teaspoon musterd oil+ 6 drop pumpkin seed oil+ 1 drop Rosemary essential oil). Heat a little bit and apple on scalp. 2) apply small red onion on bald spot daily at day time.. 3) use a good multivitamin with vitamin d 4 ) wash your hair with natural anti dandruff shampoo. And last and best tips--- keep your liver strong , eat Bhringraj tea daily for 1 month. Hair fall will stop upto 95% , regrow starts after 30 days, within 6 month your receding hair will cover.

[@ganeshpatidar23]

@@indiancuriousvoice8773 thanks bro please share your phone number

[@hanumanthab7134]

Is it true please reply me

[@indiancuriousvoice8773]

@@hanumanthab7134 yes your try it if your hair fall is just starting, or not a huge hair loss, it is the best time. After you lose your 50 percent hair, this remedy would not give you a good results.

[@quadirather]

Onion seed is different and black seed (kalonji) is different look quite similar but different.

[@rj_.odedra4976]

ur right bro

[@peacepoint.7482]

Kalonji seed black seed onion seed all are same.

[@meenadey1070]

Thankyousir

[@AnkitKumar-qj3ot]

🙏

[@AnkitKumar-qj3ot]

@@rj_.odedra4976 QQ

[@ans8521]

Thank you very useful information

[@Rejuvenatehairtransplantindia]

You are welcome & keep watching

[@AyushPandey-ww5ev]

Sir , i have the confusion regarding the capsule is to be eaten or they should be put on scalp ?

[@astutebooy1390]

How we can use pumpkin seed oil ? Should we apply it directly on our scalp or we should use it in our meal ?

[@Rejuvenatehairtransplantindia]

you can get pumpkin seed tablets on medical shops, take that once a day daily after meal Website - rejuvenatehairtransplant.com/

[@astutebooy1390]

@@Rejuvenatehairtransplantindia Name of tablet?

[@ishantguleria870]

you can get pumkin seeds in the market better to take 1 table spoon daily

[@prosantomukerji3931]

Dr.Garg; Could you please advise the amount and how long to take, Turmeric, Kalaunji, sanpalmoate to see its effect. Thanks, doc.

[@Rejuvenatehairtransplantindia]

their food supplements are available at medical store, you can buy from there you can also follow us on instagram instagram.com/rejuvenatehairtransplant/

[@javadkhan-ow7vi]

Excellent 👍

[@ManojKumar-gw7sj]

Good information, thanks sir

[@Rejuvenatehairtransplantindia]

Welcome and keep watching.

[@aslamkhan-gp1wg]

Sir, if we succeed in blocking DHT, can it regrow the folicles blocked by DHT.

[@Rejuvenatehairtransplantindia]

Please contact us at 91444-44433

[@djplatform2287]

Sir How to use turmaric powder??

[@A1_Gamer_SK]

Kachhi haldi usse karo dudh me ubal ke piyo ya garam pani me

[@rajeshparmar6000]

​@@A1_Gamer_SKiss se kya hota hai?

[@abhishekeditz7326]

Sir Can Green Tea also help !

[@sayyedzuber7689]

THANKS Dr

[@nishantkumar6924]

instead of eating these things, if we apply them on the scalp (like onion juice), then it will affect dht production only on scalp and not affect other body parts where dht has an important role. Will this work?

[@Rejuvenatehairtransplantindia]

to get consultation details, contact us at 91444-44433

[@boggysir8694]

​@@Rejuvenatehairtransplantindia thks. Is Indulekha a good shampoo to use. Whats saw palmetto

[@nosheenhaseeb8266]

kindly tell about female hair problems like baldness or alopecia etc thankyou

[@Rejuvenatehairtransplantindia]

Please watch this video kzbin.info/www/bejne/b3OvnXWhac-IpK8

[@ramnivasrana8566]

Which one to use and how

[@jahanzabali3534]

Very nice sir thanks

[@hanumangurjar2514]

sir ji hairfall control k leya best hair oil our shampoo बताओ 🙏🏽🙏🏽

[@Rejuvenatehairtransplantindia]

hair fall control karne ke liye, food supplements lijiye aur protein rich diet lijiye Consultation details ke liye 91444-44433 number par call karein rejuvenatehairtransplant.com/

[@user-fb3bk5fh1j]

I am a girl of 18y but when i was of 14 i got trichotillomania which is mental disorder of hair pulling then i control my this habit ... But my scalp was clearly visible i did prp many times but it don't work even it increases my hair fall more.... Is this the reason of dht? I have used biotin tablets and many other like evion..... Please giveme a good suggestion

[@MayankKumar-hk3ud]

Drink carrot juice in winters. Red carrots with half beetroot.

[@khonshu9918]

Sir can I use onion juice for hair growth with micro needling

[@taufiqtaufiq-xt3zp]

Black cumin and Nigella sativa are same ? Kalonji comes from fennel flowers

[@ektab2058]

Can we use these food ingredients for female hair loss n hair growth??

[@Rejuvenatehairtransplantindia]

Yes, you can use it For more information you can call us at 91444-44433 Website - rejuvenatehairtransplant.com/

[@sunildesai4958]

Oziva DHT blocker aserdar hai kya?

[@surajsuryawanshi6979]

50%

[@AshuSharma-qt6iu]

Y zyda khrab krdega or

[@ManeeshMaurya94]

We should use all the things which u tell or some of them please tell....

[@rajendrak9603]

Thank You Very Much Sir.

[@Rejuvenatehairtransplantindia]

Welcome

[@aayushsingh4180]

Kuch effect pada

[@SherSingh-mk9th]

Is this applicable to ladies also?

[@SUNNY-dg4gk]

No