Footballer Diet In Hindi

Here i am sharing some tips how you can improve your performance in football through healthy diet if any mistake or problem occur i am not responsible😊
instagram / narendra_freestyler

[@kaushlyabenninama4475]

Bhai ham chhote bacche Hain icecream to khana dijiye

[@yashchavan9920]

Best

[@NarendraFreestyler]

Ty

[@yashchavan9920]

Bhaii become a football player I loved your diet

[@yashchavan9920]

I become an cr7 bro in future

[@Drcheshtagautam]

Amazing helpful and simple diet that can be followed by anyone ⚽😊✌

[@NarendraFreestyler]

😊😊😊

[@Drcheshtagautam]

@@NarendraFreestyler😊

[@Anujkumar-hi5gu]

Sir ji tango me varicose veins ho Gaya h to koi upay batao or deit or exrcises batao

[@soccerRNM]

Nice

[@nandhininandhini562]

Thank you sir

[@cg007artistostyle5]

Useful😊⚽

[@NarendraFreestyler]

Ty😊😊😊

[@ShakeelBepari-xj1yh]

Tqsm sir ❤❤

[@dssidegamer8053]

Thankyou for information

[@jjpsg4463]

Sir can I become a pro footballer at 16 age?

[@NarendraFreestyler]

Why not😊😊

[@abhishekchakraborty6932]

Age is just a number bro

[@vishal1088]

Best time hai

[@kartik_047]

Bhai ab aap kaha hu u are 18 now ❓❓

[@chunilalkumar1212]

Hi now you are 19 years old so what has you achieve

[@ramlal1153]

school ke liye perfect

[@VEDANTWANKHEDE2010]

Thanks

[@a.dprogamez5006]

Thx for telling me

[@CHANDAN25289]

Nice Video Sir

[@NarendraFreestyler]

Tysm bhai

[@dakshith7096]

Bhai me 14 saal ka hu kya diet follow kar sakta?

[@NarendraFreestyler]

Diet is essential for everybody

[@cric_bobby007]

Sir I am vegitarian kya break fast me milk le sakte ?

[@NarendraFreestyler]

Yes but make sure uske bad exercise ma kro

[@nantudas5000]

Awesome diet plan bro 👍

[@rupansh_Chhetri]

Sir junk food mahine me ek bar kah sakte hai kya ?

[@NarendraFreestyler]

Haji

[@rupansh_Chhetri]

Ok sir

[@priyaghosh2607]

Good👍

[@dangergaming3134]

Penut butter ke sath toast kha skate he

[@NarendraFreestyler]

yup

[@ankitprajapati6175]

Sirr

[@InfoFitStudio]

Thank you brother

[@NarendraFreestyler]

Welcome

[@InfoFitStudio]

@@NarendraFreestyler Can you please make a video on what to do when you're playing football after 2 or 3 weeks..... Because all we know that nowadays we're indoors because of covid 19 ....So....when we will go out again....How to recover quick to get your abilities back in football......And brother....we will keep supporting your channel

[@NarendraFreestyler]

@@InfoFitStudio 😇

[@VikramSingh_77]

Bhai Mai football khelta hu weight gain may problem aa rahi hai football is intense cardio and it is also catabolic exercise that's why weight gain nahi ho raha hai what should I do

[@NarendraFreestyler]

Eat im calorie surplus

[@VikramSingh_77]

@@NarendraFreestyler football ko skip karna chiye hafte may kitni baar khelu kyuki i use to play regularly

[@NarendraFreestyler]

@@VikramSingh_77 3 to 4

[@VikramSingh_77]

@@NarendraFreestyler thank you ❤️

[@opppibro9506]

Thanks for your advice Bhaiya 🙏🙏🙏

[@NarendraFreestyler]

Tysm😊😊

[@rksoren5409]

Amazing

[@ab_editx8924]

Can i drink Real juice

[@NarendraFreestyler]

Noo only natural

[@Manjindersingh-fe4rm]

5

[@mahendrakhosla4815]

Baw 🥰🥰👍👌👌

[@jayantibhaipanchal8679]

Bhai chaval kha sakta ha kya dal ka sath

[@NarendraFreestyler]

Yes u take rice in lunch

[@ladugopal7389]

👍

[@ksenterprisesenterprises2467]

Thodi shasti dite

[@yogeshkhandelwal851]

Bread 👎👎👎👎

[@kshiteej4163]

“What an idea sir gi !!!”

[@mdabdaal155]

Thank you sir

[@nidhi3548]

Apke pass itni footballs hai mere pass to ek bhi hai😢😢

[@parasgaming1444]

Bhaiya ek ball dedo mere vale mein hava Kam hai 😂😂😂😂

[@rajputranveersingh6759]

Bhaiya stamina kesse badddaii.

[@abhaysingh-jk6ee]

Sir I am 14 and my weight is 73 kg and I am noob in football and start training can I become a good footballer

[@NarendraFreestyler]

Yes

[@meghameshram1767]

Can i become a best footballer in age 13

[@TRADINGCENTER1]

Ma sach me iss video ko kachodi khate hoye dekh rha tha

[@xpertgamer3313]

I am sanatani I will never eat meat

[@crazyabhishekyt]

Bhai mein breakfast mein 2white egg 5bread and 2 mangos khata hu kiya ye mera diet ke liya thik ha please reply

[@NarendraFreestyler]

gud

[@HIRANMAYPATRAK]

Thanks Sir for the diet☺️

[@itsmedontknow]

Chewing gum khaney se chalega

[@musli521]

🙏🙏🙏👌👌👌👌👌👌❤️❤️❤️❤️

[@timetraveller1664]

Ye back side m Jo net woo kanha se laye....

[@NarendraFreestyler]

Home made hai

[@allinoneamy]

Sir ya konsi age tak se ha

[@salinabano7035]

Can we drink tea

[@gamingbibek]

Bisket Kha Sakta Hu. Bhaiya

[@NarendraFreestyler]

4 to 5 biscuit

[@jayjain9161]

Sir week me. Ek baar kha skte h kya

[@sapnadas721]

Me Football Kheltahu

[@mahendrakhosla4815]

Sir ji jab Football match me entry karne se pahelse kya khana he

[@NarendraFreestyler]

Ispe bhi video banauga but before night u cam hav food that is source of gud carbohydrate

[@biswajitsardar8225]

Nice

[@chitranshnagar4872]

bhai pehle aap daaru peena chodo fir bataana aankhon mein saaf saaf dikhta hai

[@NarendraFreestyler]

Bro apki choice hai ap diet follow kro ya nhi, u can not say anything about by seeing his or her eyes that he or she consume liquor

[@ruhangamer6203]

Amazing helpful 😊

[@preritkumar6352]

@Narendra Freestyler kya hum raat ko chawal kha sakte hai ?

[@NarendraFreestyler]

Yes

[@Umurmuofficial4542]

Footboll Prestic se aadha ghant pahale chana kha skte hain.

[@NarendraFreestyler]

No, chana is slow digesting food

[@ajjubhai-zg5rk]

I am footballer lover but iam triller nahi khela😁😁😁

[@ankitprajapati6175]

U r great

[@NarendraFreestyler]

Ty😊😊

[@King_veduu]

Helpfull video thanks 🙏🙇

[@NarendraFreestyler]

Welcome😊😊

[@user-Senpai_ffYT]

Tank you bhaiya abe bhaut acha video banaya hai thank you Jai bajrang bali jai sree ram ❤❤❤❤🙏🙏🙏🙏🙏🚩🚩🚩🚩🚩🚩

[@princegaming1580]

I have a question soya chunks have more protein than egg

[@NarendraFreestyler]

Yes but u only take 25 to 30 gm per day

[@princegaming1580]

@@NarendraFreestyler thank you bhaiya ❤️

[@NarendraFreestyler]

Welcome

[@pawan5306a]

@@NarendraFreestyler ohh by the way how should we cook soya chunks or vegetable

[@NarendraFreestyler]

@@pawan5306a see on any youtube channel

[@Kartikbhati-p]

Thank you so much sir 😊😊 very helpful 😊

[@minimadarayt5391]

DONT EAT JUNK FOOD SUCH AS MAGI PIZZA CHIPS JUICE

[@jharkhand8797]

Sir mai to 4:00 runing ke liye jata hu

[@NarendraFreestyler]

👍 great

[@attitudevideo6940]

Bhai ek video football traning mai kya kya hota hai aur football traning kha kha achi hai please 🥺

[@champakdas2524]

Glucose khana sahiye kya?

[@NarendraFreestyler]

U can hav glucose just after training

[@lalitadas843]

Sir Cold drinks

[@NarendraFreestyler]

No

[@lalitadas843]

@@NarendraFreestyler Thank you Sir

[@Unstoppablesahil17]

Kya Sir hum body gain ke liye, supplement le sakte hain ?

[@NarendraFreestyler]

Supplement effect 10% but 90% comes from diet , so i wanna say that just focus on diet rather than nutrtion

[@Unstoppablesahil17]

@@NarendraFreestyler Thank You Sir, Love from kolhapur ❤🤗

[@NarendraFreestyler]

@@Unstoppablesahil17 u can follow me on instagram narendra_freestyler

[@anshuman-stroke635]

I will try hard but.. 15 20 din me Maggi ko chhod ke mei kuchh bhi Nahi kahunga

[@NarendraFreestyler]

Gud

[@pb99gaming57]

Op

[@8765223731]

After dite i feel mor energy

[@NarendraFreestyler]

Yes u will🙏

[@sorenofficial244]

Thanks brother ⚽😊🙏👌🙏🙏

[@shanukumari4856]

Chaye pee sakte hai kya😂

[@NarendraFreestyler]

Yup , one time is good

[@Nxtobito777]

ɴɪᴄᴇ ᴠɪᴅᴇᴏ

[@sabitrikumari747]

Sir baccha sa football dite 10 to 18 thak ka video bana ya

[@islamuddinkhan6635]

Bhai what a diet yarr

[@NarendraFreestyler]

Tysm,😊

[@Aditfitness]

Biscuit kha sakta h

[@NarendraFreestyler]

Avoid kro

[@thefootballer17]

Sir individual training plan khud se kese banaye as a footballer?

[@sushilagowardhan4729]

Oo

[@dholuf7523]

Biscuit is good or bad?

[@timetraveller1664]

Good job

[@NarendraFreestyler]

Tysm😊😊

[@Sahil_khan_x043]

Momos kha Skte Hai Bhai ?

[@tarunshantikar3824]

Sir par fish mein toh fat hota hai dir

[@NarendraFreestyler]

Fish fat is omega 3 which is beneficial for heart

[@driggster116]

omega 3 hota h bhai wo

[@Dehativlogger33]

Thanks bro

[@NarendraFreestyler]

Ty

[@The_elegant_vibe]

Mixture kha sakte ha

[@anuj1795]

Im so skinny as a footballer can this increase weight?

[@NarendraFreestyler]

For increasing weight you have to eat in calorie surplus

[@cowboyBrockLesnar.1234]

bhai masterbesan se kuch hoga

[@NarendraFreestyler]

@@cowboyBrockLesnar.1234 it depends

[@kaushlyabenninama4475]

To kya khai khak

[@sjshhdddum]

Thank you guruji 🙏

[@ajaybansal9309]

50/50

[@kingmemer2254]

Nice brother I will follow this

[@renurenu2763]

Sam ko kya kahna hai sir

[@bhabeshdoley1541]

Thank you bro

[@NarendraFreestyler]

Welcome

[@mrinalsarmah5259]

Thanks sirrrrrrr 😊

[@mrinalsarmah5259]

7 baje uuth ne se chalega kya?😔

[@NarendraFreestyler]

@@mrinalsarmah5259 haji

[@kunal9704]

Vare nase dite

[@dhr_uvgujjar462]

Nice

[@Piyushjr100]

Amazing sir 👌

[@NarendraFreestyler]

Ty

[@Aakibansarivlogo]

I am plying for india🇮🇳

[@NarendraFreestyler]

Gud

[@Devdass_fr]

U r playing pubg for india right?

[@rvtbhardwaj99]

Good job💯👍👏 sir

[@musli521]

Thanku sir ❤❤❤❤❤❤❤❤

[@shashishekhar5546]

Thanks a lot sir

[@officialrayquaza]

Tq sir