Nike G.T. Jump 2 Performance Review From The Inside Out

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Real foot doctor reviews the Nike G.T. Jump 2 basketball shoe. Are these the best Nike basketball shoes released this year?
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Time Stamps:
00:00 Introduction
00:31 Uppers of the Nike G.T. Jump 2
00:50 Breathability test of the Nike G.T. Jump 2
02:07 Upper durability test of the Nike G.T. Jump 2
02:52 Midsole teardown of the Nike G.T. Jump 2
04:40 Bounce height test of the Nike G.T. Jump 2
05:14 Outsole tread of the Nike G.T. Jump 2
05:52 Best surfaces for the Nike G.T. Jump 2
06:05 Speed of the Nike G.T. Jump 2
06:52 Outsole durability test of the Nike G.T. Jump 2
07:48 Fit of the Nike G.T. Jump 2
09:20 Performance / best players for the Nike G.T. Jump 2
Whats underneath the Nike GT Jump 2 basketball shoe? Check them out for yourself with this deep dive on court playtest, review, teardown and durability test. As a foot doctor I look at basketball shoes and basketball shoe technology a bit differently as I focus more on what foot types benefit from these shoes as well as the basketball shoe's functional attributes on the basketball court
Some of the main areas we cover in this basketball shoe shoe playtest, and performance review of the Nike G.T. Jump 2
- The weight, durability, fit and playability
- What are the features of the insole, midsole, and outsole
- Nike basketball shoe technology explained
Part of the 2023 Basketball shoe review series
DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites
Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.

[@FootDoctorZach]

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[@astroking1181]

Can you do a review on the new way of wade 808 3 and 3 ultra

[@AbdulKhan-ot5qe]

Hey Zach can i put a move insole in these or will that make the shoe too tight?

[@Ravi-ve4vz]

Hi, can you please do a Performance Review for Adidas infinity 2.5?

[@zense7721]

glad your voice is better doc! and woooh great teardown as always!! the lineup for bball shoes has been insane yet you're insanely dedicated too having to pump us up all these contents to dine upon

[@CrimzonSoul]

Thanks for the review Doc! Preferred the air in the heel for the first rather than the react but this setup seems better overall for basketball. Hope you put the Puma All-Pro Nitro and the Adidas BYW Select to the knife soon please. 🙏

[@hansangcho6553]

Awesome review as always doc! Loved the Jump 1s enough to get a second pair even after the heel air popped on my first, but I did always feel that the heel air units weren't as necessary since most people jump off the balls of their feet. And I really like the react foam for my other shoes so I'm definitely giving these a try.

[@traknologist]

I'm 145 pounds and am mostly a shooter. I loved the energy returns of the ones, unlike any bounce I've felt from other shoes for sure. I have to try to two's!!

[@johnloisvinluan1223]

Thanks I've been waiting for this particular review! ❤❤❤

[@glenmaris1300]

This review I wanted to see... Been waiting for this😊

[@adamwesterhout]

Spot on review. I’ve had my Jump 2s for a week and loving the heel support. It really is very forgiving. Only thing you didn’t touch on I think was the ankle collar height. I love that these are more of a mid compared to the 1s.

[@zoesh2441]

How’s the lateral support? And how does the forefoot cushion feel compared to the 1s or the Jordan 37 or 36?

[@adamwesterhout]

@@zoesh2441 lateral support is fine. No issues or concerns so far. Last Jordan’s I played in were the 34s and 35s. It’s so hard to ignore the plush heel support in these. Less break in time in my opinion. I played in the Nike Zoom BB NXT which had a similar react/zoom set up and felt those were higher rides and more distracting. I think the Jump2s have got the height and set up right. Especially with the jump plate!

[@zoesh2441]

Preciate ya. I remember the bb nxt and gt runs being too high off the ground and wobbly. Glad to hear these aren’t like that

[@DaMixWizard]

Are these good for guards who play like Kyrie Irving?

[@hiro_hoops]

Is there any stability issues? Please share

[@ruddinnasir]

Hi Zach, thanks for the quality content as always. I've had the GT jump 1 for over a month now as I got them for 50% off. I love zoom air overload of 1's but somehow wish I had waited for the GT jump 2. Reason being, I prefer the fabric weave upper of the 2's compared to the hard plastics of the 1's. Secondly, I'm only 5'10 but wear a size 13 US. Being a high top, hard plastics of the 1's really restrict any shifty movements.

[@dmapes159]

Great job, Doc Zach!!

[@adambaker29]

Played in these again tonight. So comfortable from the second you put them on

[@JoseAngelCorona8]

I love the GT Jumps! Huge fan of the 1st model, you can absolutely feel the transfer of energy when jumping and testing out your max vert. May i ask? Does the presence of a jump frame mean this shoe has unlocked zoom? Thanks

[@un0bot]

Doc would you consider maybe putting the ratings and scores in a table to compare different models with similar features (ie gt jump 1 vs gt jump 2) as part of the video? would be cool to see the ball bounce height numbers side by side with stuff like jordans and lebrons that have different cushion set ups

[@sennsir]

I LOVE all my 1s so I’m excited to try these 2s 🎉

[@andreas7604]

You're the GOAT of shoe reviews Always earlier than the competition!! Keep up the good work my man!!

[@adriansicat8662]

How would you compare its cushion to Jordan37?

[@user-rd5ye5jn9y]

Without a doubt!

[@jasonmhanes1]

@footdoctorzach - what is a good shoe for old guys with bad knees ? i did sprain my ankles back in the day (20 years ago) but not playing serious anymore- into coaching and want something comfy for the court

[@emilbonus1080]

250 lbs guy here. Got mine and put game day insoles. Now the forefoot and heel are on the same height.

[@user-vv5xn1ht5x]

Hey doc Zach , I’m looking for shoes that I can use for running and training and going to college which are comfortable for all day stand . Any suggestions?

[@lordcarnorjax8599]

Hey Doc, would being a toe walker have any bearing on what basketball shoe you'd buy?

[@LordVlad2321]

Great review 💪🏿🧠 Cannot wait for the review of the Li-Ning Bad Five Ultra those are 🔥💯

[@izzfran]

Doc great review and was considering this show until you said not good for chronic ankle sprainers. What b-ball shoe do you recommend for weak ankles?

[@mcoj]

Hey Zach. What shoe would you recommend? Kd 14 or the Lebron 20?

[@zacharyhooks4310]

as a very shifty player...I felt the GT1s were very impressive. side to side lateral movement was still there. Im hoping I can get that from the GT2s. the only issue with the GT1s was the heel bubble popping for me on 2 pairs. Waiting for some better color ways

[@hoopoverthehill]

This shoes has literally become Jokic's unofficial shoe. When I went to get the GT jump 1. I literally called it the jokic shoe and everybody already knew what it was.

[@andykar13]

why do you say that? Does he wear them often?

[@mohammadandysailedika208]

But nike had the name of shaedon sharpe in Jump2 with maple leaf on it

[@hoopoverthehill]

@@mohammadandysailedika208 Jokic doesn't use nike anymore. about 4 months he drop nike for a deal with 361 degree.

[@denderimbu]

Is it possible that leg cramps could be correlated to these shoes? I've had many after the first half of my training sessions since I wear these. Thanks!

[@soledoutreviews]

I grabbed the white n black pair can’t wait to get them tomorrow

[@bonezilla7]

Random question? Had the jordan 36’s and the outsole bridge between forefoot and heel started to tear after a few wears. Are these similar to the 36 or more durable on that bridge?

[@rjcrooks1182]

When the video showed you lacing up, the shoe looked like an ankle roll waiting to happen. Lol great video.

[@levzakharov]

Thank for a detailed review, Dr. Zach 🤩🏀 I've been using G.T.Jump 1 for a year and really admire their combination of precision and cushion. They felt like a scalpel comparing to a knife of LeBron 17, which used before. In my mind, zoom-units allowed Jump 1 to be much lower to the ground comparing to Jump 2, which feels like an unfortunate move for the new model. Having said that, I got another colorway of Jump 1 to enjoy the time till Jump 3 😉

[@Umair23]

Had two pairs of the gt jump 1's. The first one the air bubble popped in 45 days. The 2nd one popped last night which lasted me only 48 days. Smh. I love playing in them, but cant deal with the hassle. I just ordered the GT jump2's. Hoping they are as good as the 1s.

[@sweskiller2212]

@@Umair23 you should try to claim warranty and atleast get your money back D:

[@kayrakoyuncu4594]

Hey! Thanks for the review. Can I use these in volleyball?

[@pinoyarkitekto620]

tried it last game and I love them. Having light knee injury and sore heels after every game, this shoes helps me a lot. the bounce is softer on my knees and ankles. definitely a good buy. Considering I got them at a sale price. 😄😃😅🥰

[@Tiger24kicks]

I have the GT jump 1 and 3 pairs man I loved them this is a go for me this time 2 pairs.

[@carlosl6216]

Can i use these outdoor for walking etc? without them breaking or start leaking air?

[@daydayvol]

I have always wanted a shoe with the best court feel. I had a heel strike about a year ago in some KDs that destroyed my heel and caused nasty plantar fasciitis. I switched to the GT jump with an orthotic in it and my goodness what a difference. I am excited to hear this is even better for the heel.

[@butternutter_requiem9038]

do not get this shoe if you like court feel. impact protection and cushion got a huge upgrade, but court feel got a pretty big downgrade. it feels like you’re about an inch or two off the ground (don’t get me wrong, good shoe but not a good shoe for court feel by any means).

[@daydayvol]

@@butternutter_requiem9038 I think I’m at the stage where I’m sacrificing Court feel so I can play and not have pain the rest of the day.

[@wimpe]

@FootDoctorZach what are the best shoes voor bad knies?

[@celinev4266]

Hey doc! Always been curious what the theory is behind hollowed out midsoles? Do they actually work/serve a purpose?

[@armageddon890]

Love your content! Wish you can do running shoe review as well!

[@FootDoctorZach]

I have a bunch of them

[@mobhaze]

Hey Zach, is there still a way to see the uncut video?

[@kristijanradosevic3244]

Hi Zach. I hope you will review new Kyrie from Anta soon. Love your reviews. They are the best around. Thanks.

[@giacomofranco1999]

So for durability the black and white version is better? (Traslucent outsole)

[@walalant7609]

Between the GT Jump 2 and Anta KT8, are the bounces of these shoes similar?

[@lawcager0073]

How's the traction of these? Especially on hustling laterally? I mean like if your doing some pesky tight defense? The reason for asking is i didnt notice any outrigger on the sides.

[@hworth3]

Great review! Wasn’t able to get V-1 maybe I can get this one🤞!

[@alexaras10]

hi! do you think they could be used for volleyball?

[@RogerinFinland]

I ordered these yesterday, and glad to see this video!! Looks like my knees, age and weight (42 y/o, 6'3", 220ish) will be happy with this :D (even though I'll also want a pair of Sabrina Ionescu's once more colorways come...)

[@mndstelevate]

How are they now?

[@RogerinFinland]

@@mndstelevate well, I got both the GT Jump 2 and the Ionescu 1s. They couldn't be more different and I love them both. The cushion on the Jump 2 is very comfortable for my old-man-still-trying-to-play style.

[@aurrizdelapena4338]

nicee review Dr Zach

[@SAMK1]

Great review Doc, definitely copping them❤

[@FootDoctorZach]

Awesome, welcome to the membership btw

[@SAMK1]

@@FootDoctorZach thank you

[@NewKingsofTheRing]

Can i replace the insole for some arch support? Or would that pop the air strobel?

[@wallew6293]

Thinking of getting these for volleyboll but i am a bit unsure if i should pick these over the lebron 20s. Do you have a opinion about that Doc?

[@aurrizdelapena4338]

Dr Zach was anta kt series was really a great hoop shoe?

[@chrismay7165]

What new nike basketball shoe would you recommend for a chronic ankle sprainer. Also wear the zamst braces.

[@Rei-0403]

G.T. Jump makes my feet soreness after playing, maybe cause of too much Zoom & the Pebax Jumpframe is stiff, this 2nd version is more forgiving it seems P.S. maybe this is also the reason why the KD16 changed from Full-length Zoom Strobel to Forefoot Zoom + Air Strobel like Zion 2, the Zoom unit is causing foot pain & soreness

[@Drew-ss5xw]

I'm someone who focuses on rebounds and defense, how do you think these will do for someone whos always guarding the 2 or 3?

[@19emil]

I want to buy them and I usually wear size 13, but I'm not sure about this specific fit. Any suggestions? Keep 13? Maybe higher?

[@jk-pe5vz]

Hi @footdoctorzach I just bought the GT Jump 2 based on your (and others) reviews. I am wearing orthopedic insoles, so usually I remove the standard insole of a shoe and put mine in. With the GT Jump 2, I find it a little bit difficult to wear without the original insole below my own insoles, as I feel the uneven surface inside the shoe even through my own insoles. But with both the original insole and my orthopedic ones, the shoes feel too tight on the upper side of my foot. What would you recommend? Going up in size? I fear that the shoe might get too big, especially too long, as right now it fits perfectly aside from my insole problem. Or is there any other way to lets say compensate for the uneven surface without the insole? Thanks for your help!

[@Wladislav]

I'm a bit worried about the heel sitting lower than the forefoot due to the soft React foam.

[@cappy2282]

Im always a fan of the ankle collar. I just want it to feel snug against ankle and be comfortable with no show socks. Love those air chambers and they do look cool 😎 lol

[@fundies123]

Would this work for a wide, high volume, foot with a Tailor's Bunion?

[@quanghuyluutran1602]

please review the new lining wow 808 3 . I love ur detailed review

[@Umair23]

I loved playing in the GT Jump 1's however the Airmax bubble popped on me on two different pairs all in less then 2 months.

[@wadec6799]

Great job dr zach thibk ima get these for my son hes only 10 but is playin some serious ball and been dealin off and on with some heal pain and growing pains

[@ethankiebert7088]

I got a couple questions, I’m around 5’9 and want some shoes that are bouncy. I already have Jordan 35 lows and like them but I wanted a shoe that looks good and has bounce, that aren’t lows. So I was stuck between these and the high top 37’s. Should I go with a low because I am a guard and you say the bigger shoes are for bigger players (I’m also light but in the paint a lot), or can I go with these or the 37’s because they have bounce and I like the look. As well are the 37’s much less bouncy? Or is there not much difference? I’ve heard that the heel of the 37’s take away from the bounciness, is that so with these as well? Please help if you can

[@vlh3448]

FINALLY. The GT Jump 2 Review from Zach. You confirmed everything I suspected on the performance of the shoe. So torn on getting these. I like the tech, especially since I'm more on the husky side, but I do sprain my ankle quite often, so that's a bummer.

[@markm139]

whats better for the ankle support the 1 or 2?

[@vlh3448]

@@markm139 having tried both, id say 1, but i do enjoy the 2 more. Its more of a mid cut shoe, so there is some ankle support. I think the 1 is a more stable shoe but heavier, while 2 is softer, bouncier.

[@markm139]

@@vlh3448 ok thanks. I want ankle support but most shoes that are high tops give up the comfort and bounce that you need.

[@markm139]

How much higher is the 1?

[@vlh3448]

@@markm139 the 1 is a true high-cut shoe, if thats what ur asking. In terms of being high off the ground, i dont have exact measurements, but i do think the 2 has a higher sole, height-wise.

[@kkk-ei3zo]

Should I get the Zoom g.t jump 1 or the freak 5?

[@bigturbost666]

I've been playing in the KD5X's for so long, been looking at all the new options and this may just be my purchase. Playing as a PG I need that heel cushion & forefoot stability. Was thinking about getting the Tatum 2's but these seem better in every way.

[@NdIIIm]

Doc when u gonna do the kd16? Thanksss!

[@a1rkidlebron2]

Not that I imagine it would change much, but could you incorporate measuring your own vertical in each video with the shoes?

[@mikezee7573]

Thanks Zach, your shoe reviews are the best. Since discovering your chanel, I wouldnt buy a pair of sports shoes without watching your tear down of them first 😁

[@ryanbentancor9988]

What’s better one or two? I just got the ones and in the front of my left shoe when I step off it feels like delayed bubbling effect only on top left shoe. Like turbo unit is contracting and making weird bubble expanding feeling when I step off left forefoot that doesn’t happen in my right shoe. I don’t think It’s effecting performance cuz overall they feel same just weird bubbling delayed spring too left shoe

[@astroking1181]

Can you do a review in the new way of wade 808 3 and 3 ultra

[@tomibac9144]

Dr Zach are this more bouncier than the lebron 20? And are they good for volleyball?

[@jstizy]

Would these be good for a volleyball hitter???

[@MCQUIGG11]

Love the Jokic mention.

[@Will008]

These are great at the gym. So comfortable when I work out.

[@deerock3350]

I recently bought my second pair of the first GT Jump because I loved them so much. I wish I knew the Jump 2 was coming out, I would have waited. My only issue with the first one is the high collar rubbed my achilles a lot.

[@docmattic]

I bought the ones just before a bout of arcillies tendinitis. They really dug into the wrong spot for that!

[@mcgarrett2347]

Just wear some higher padded socks

[@toedtaco6569]

This is not about the gt jump but I just ordered the Lebron 19 and my self having a wide foot and you having one I was wondering if you had issues getting it on

[@danielluong9480]

at 4:49, you say the GT2 is better for bounce, but i'm assuming for impact protection it should still be pretty good - especially for back pain of a 40yr bballer who isn't too heavy or too shifty?

[@user-cr3nr9py7o]

Great Review! Looking forward to an Adidas BYW Select review.

[@dmorton80]

I loved the 1s, but they kept tearing on thr front crease of my foot so I couldn't keep them. Really looking forward to playing in the 2s this weekend, hopefully they expand on the positives from the 1s. Thanks for the review doc!

[@faizsaloojee6299]

how are they?

[@dmorton80]

@@faizsaloojee6299 they are very comfortable, I do wish the ankle support was a bit higher though. But overall it's a very good shoe, good grip, the best cushion you could ask for and looks good.

[@88cafecafe]

Hey doc, I went out and bought these after checking out your review, 10 minutes into playing, I went for a cross over and my knee buckled… not exactly sure why, but I’m 5’10 210 pounds, muscular build…. Appears to be an mcl sprain Prior to playing in these, I’ve been playing in the KD trey 5’s for the past year… zero issues playing in those I just bought the LeBron 21s, I know you mentioned you’re on the heavier side and I think my build is similar to yours, what do you play in? I like to drive in and I play the small/power forward position a lot… can’t seem to find a video on what shoes you play in! Thanks doc!!

[@bobheyotue9850]

Hopefully the hustle is geared towards shifty forwards. If not I’ll just wait til the Zion 3 come out. P.S may I recommend doing the adidas bounce legends for your next budget shoe review?

[@koryfrank7043]

Love your reviews, keep it up. Go Bucks!

[@ichiagou]

Got these true to size fit is spot on

[@JJ-kj5lh]

For a 5’10 shooting guard that likes to dunk would these or the wow 10s be better at helping me jump higher while still letting me be shifty? Or any other shoe options

[@FootDoctorZach]

Shifty= WOW 10, Pure jump = Jump

[@lawcager0073]

Is this good for a pg to sf position?

[@CaliforniaDougies]

Do you recommend these for fallen arches?

[@brianbanks3044]

did anyone else wonder what the GT stood for in the name of the shoe????....found out it stands for "Greater Than"....nothing revolutionary but I had to know

[@damaging3143]

I’ve always had problems with shoes being too narrow for my foot and causing unbalance when I play especially in lebrons (19 specially) . Do you think these would have the same problem?

[@vanessabruce3280]

You will probably have the same issue with these as I buy these for my son as he has a somewhat narrow foot and these fit him really well.

[@robertdean712]

The react foam is like walking on clouds and front those zoom units I started walking down a quite mild hill and it was sort of helping me bound down hill and I didn't intend that but it happened and by half way down hill I was in a full stride without hardly any effort at all but G.T. 1 was perfect with that jump frame was better and I did think G.T.2 was going to anywhere as good as GT1 but they did it but more GT2 had more impact absorbsion. So that's what I felt and experienced

[@victorchurch9168]

Really love them came from jordan 36 and 37 not going back

[@cristianvaldes6895]

Hey Zach!! Question... Do you recommend move day insoles for these shoes?

[@FootDoctorZach]

Depends what you want - everyones different

[@guruhan2721]

How does the cushions feel compared to Way of Wade 10? I literally loved the bouncy cushion that actually increased my vertical jump. I prefer bouncier cushions rather than soft cushions and how does it feel?

[@FootDoctorZach]

Feels softer - Wade 10 more snappy

[@Lolhahaha573]

Is it high, mid or low cut? Thanks

[@docmattic]

Been waiting for this one. Did not disappoint! How did you find it for lateral movements (like tough defence) and harder drives where you might get some lateral movement?

[@aaqibimthiyaz9379]

Someone please tell me whether it’s a high ankle shoe?

[@rendelbariuan7583]

I think you should make an video about the top rated shoes that you reviewed

[@XxASHB0URNExX]

Can you do a shoe review on Anta Shock the game 5/Shock Wave V (the model that Kyrie uses) much appreciated! 😁

[@arthurgatbonton7729]

Which is better bro? The original GT or the 2? Thanks man!

[@jumuchoi6008]

can you review the anta shock wave 5?

[@fonzyaa2927]

Heyy Doc!! can u take alook at Anta Z-Up 4, Crazy light 4 i think is the other name. It looks like Tatum 1's