For Exhausted HD Projectors 🫠... STOP telling yourself you don't have energy! (it's making it worse)

For Exhausted HD Projectors 🫠 Plz stop telling yourself that you don't have energy! Our minds are extremely powerful and create what we focus most on. If we only focus only on how depleted we are... especially for exhausted HD Projectors, we will just become more and more depleted. Instead, focus on the infinite energetic field that swirls all around us always. How much will you let in? For exhausted HD Projectors - our energy just works a bit differently, that's all.
Get your energy back and TAKE LEVEL 1 OF MY PROGRAM, 'Nervous System of a Goddess'
courses.scienceandmagicportal...
BUNDLE (Levels 1 & 2): courses.scienceandmagicportal...
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💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
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💕 EMBODIMENT PRACTICES FOR HUMAN DESIGN PROJECTORS:
Yoga for Human Design Projectors (Activate Your Glow): • Yoga for Human Design ...
Short Restorative Yoga Class for Exhausted Human Design Projectors: • Short Restorative Yoga...
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💕 MORE VIDEOS:
How to Wait for the Invitation: • How to Wait for the In...
Overcoming Exhaustion as a Human Design Projector: • Overcoming Exhaustion ...
How to Become the Invitation: • How to Become the Invi...
My collaboration with Mina Irfan (Let Them Come To You!): • Let Them Come to You! ...
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#ScienceAndMagic #HumanDesignProjector #HDprojectors
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.

[@scienceandmagicwithamanda]

HERE'S THE BUNDLE for Levels 1 & 2 of my Nervous System of a Goddess program👑courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess & here's my INSTA BROADCAST CHANNEL: ig.me/j/AbZSnpSV1zCA_bnL/

[@Giftjonah0820]

Paying attention to the words we tell ourselves is key, will be more conscious of this❤

[@morganestankiewiez8040]

Thanks for your videos on the subject! They are so soothing ☺️ I learnt recently that I had ADHD, which resonates with my 3/5 splenic projector design... Thing is, I find very empowering to learn I can only work for short bursts, as they are so efficient. It's okay to rest and replenish, which sounds so good. Some days I can put hours of effort, some days one hour is too much, and that's ok... This "3 hours" rule of thumb is not an absolute to me, it's a ratio, but this ratio also works on a weekly, monthly, annual basis... It's a very feminine, cyclical pattern, in the end. Accepting it feels amazing

[@theclaamaterasu]

This was BRILLIANT! Thank you! I’m laughing because I can’t believe how much divine intervention there has been and how much synchronicity has been in my life. I just booked a biodynamic craniosacral therapy session and then watched this! Wow 🤩 All of your inputs resonant so much with me. I do Latin dancing, I love energy and body work, listening to KZbin/podcasts. Lately I’ve been feeling like it’s near impossible to workout (I used to love the gym) or cook for myself to eat healthy. I feel so exhausted and heavy and I’ve gained weight and feel behind now. I am going to tap into the morphogenetic energy field with your attunement practice. Any other guidance?

[@scienceandmagicwithamanda]

Aww I'm so glad this resonated, and I'm happy to hear that you feel like your life is moving in a synergistic, Divine way ✨🕊✨ Hmmm as far as working out, know that this time of year is generally a really still, more reflective time. It might be your system responding to the season (cold, dark, still). If you are craving movement, maybe find something that brings you joy! For example if you love Latin dancing, then go to classes often! Go out to socials and dance as much as you can - this way, you are doing something that fills you you AND getting movement/cardio in . As far as cooking for yourself, make it easier. I use the instapot almost every day - I love it. After prepping the food, you hit a button and the cooking part is done for you. Make extra portions and freeze them so you can have ready-made meals later. Get nutrients in through smoothies! Eat out at healthy places if it's in your budget (hot food bars or salad bars at co ops are great). Do whatever you can to take the efforting out and nourish your beautiful self, even if it takes some up front energy. Instead of focusing on your weight, focus on feeling good in your body. Things will fall into balance again as you revitalize your energy & build a loving relationship with your body!

[@Giftjonah0820]

Thank youso much for this!!!! Embodying the practice of taking the energy in

[@scienceandmagicwithamanda]

You are so welcome, I'm very glad it resonated with you 🌊🌊🌊

[@Giftjonah0820]

Love this needed this❤

[@GeorgiaAshahra]

This was fantastic, thank you, Amanda. I would love to hear about your 3/5 experience too. I haven't met or found many famous 3/5 projectors. Your course sounds Divine 🕊️

[@scienceandmagicwithamanda]

You are so welcome, I'm glad it resonated with you 💕 I haven't looked too in depth about my 3/5 profile, so I should look that up! And yesssss omg Nervous System of a Goddess is SO GOOD! I'm so excited to offer it 🥰

[@dottieprestel2743]

Giving a massage Its physical exertion

[@scienceandmagicwithamanda]

Physical AND energetic! I always get so hungry after I give a body work session lol

[@taryncook9930]

Have you ever worked with any mental projectors? And if so, have you noticed whether or not they have a more difficult time "dropping into the body" as you say? I've tried doing this in a number of ways but tend to get very stuck in my head

[@scienceandmagicwithamanda]

Hi, yes I have! I actually haven't noticed that it's necessarily harder for my mental projector clients, but it would make sense since your genius is in the mental realm. My question, intuitively, would be can you let your brilliant mind and intuitive body communicate with each other? Can you hold your presence in BOTH spaces simultaneously... rather than leaving your mind to drop into your body? I would also try an actual movement practice to encourage body awareness (rather than doing it in stillness). You might like this one: kzbin.info/www/bejne/opiXZGaXrLZ-eLc. If you want support from me, check out my 3 session private coaching package: www.scienceandmagicportal.com/?msopen=%2Fmember%2Fplans%2Ff2b68a647p ✨🤍✨

[@taryncook9930]

@@scienceandmagicwithamanda thank you for your invitation! I'm not in a place where I can afford to make that investment *yet* but I'm currently spending a lot of time experimenting and playing, so I feel confident that will change soon enough 😊