Please review the G3 V2 i think the best quality/price for home Gym with all in !
@ashleytheamazing2 ай бұрын
@@andreadalex8893 thank you for watching
@andreadalex88932 ай бұрын
@@ashleytheamazing thanks you for your video , are beauty! Can i ask you of you think kettlebell swing Is good exercise in case of herniated disk or low back problem? Or in your experience Is a good One that can help tò improve strengh or maybe can increase risk of injury?
@ashleytheamazing2 ай бұрын
@@andreadalex8893 I have a herniated disc and I do them . As long as you keep your spine neutral, you should be good. If you feel it ever in your lower back, rest, check your body position, and try again
@andreadalex88932 ай бұрын
@@ashleytheamazing Thanks for the feedback and congratulations on your dedication and your beautiful body