Forestguard Physical Update🔥//Chest Expansion ପାଇଁ କୋଉ exercise!/Forestguard Physical Test Details

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Sukla ji Family

Sukla ji Family

Күн бұрын

Пікірлер: 147
@2DAYSUCCESS
@2DAYSUCCESS 6 ай бұрын
Mora chest 74 cm achhi auu 6 cm expansion heu6i........ 81 auu hebani mora 😅😅😅😅😅 ........ So I already prepared for RI.......
@jagannathpandit3391
@jagannathpandit3391 6 ай бұрын
Exam kanhiki dauthila???
@devshorts6268
@devshorts6268 6 ай бұрын
Push up mara everything is possible Mora bi 74 thila ebe 80 So try kara
@2DAYSUCCESS
@2DAYSUCCESS 6 ай бұрын
@@devshorts6268 ok thank you
@fake_editzz
@fake_editzz 6 ай бұрын
Bench press maar
@rostlyx6930
@rostlyx6930 6 ай бұрын
Chest press mrrr
@lifepath..-es3cl
@lifepath..-es3cl Ай бұрын
Sir mora chest fat adhika achi ..sir qualify hebi ta?
@dayamahanand82
@dayamahanand82 6 ай бұрын
Sc category sir. Aprox 90 marks heba..Mo lagi bilkul b nahi sir but mo family au mo Maa Papa lagi ei job bahut jaruri sir.. 😔🙏
@JAYBAJRANGBALI211
@JAYBAJRANGBALI211 6 ай бұрын
@deepak3030_
@deepak3030_ 5 ай бұрын
Jadi kiye Kandhamal district ra previous year forest guard physical test attend karithile ,pls kahibe ki Kandhamal re test kouthi and kete Round huye ??
@lightstudy9596
@lightstudy9596 5 ай бұрын
Sir color blindness ra test kana emiti color pallete debe check kariba ku....
@dibyaranjansahoo1981
@dibyaranjansahoo1981 6 ай бұрын
Percentile method re cut off jaba jadi normalisation number ra kichhi darkar nahi na
@Sibaram143multi
@Sibaram143multi 4 ай бұрын
Nipple upare mapa jiba na nipple talaku plz reply
@satyabratasahoo2864
@satyabratasahoo2864 6 ай бұрын
Bhai khali written re mark ta bhala rahiba darakar bas sabu thik achi
@DehurysirStudyChannel
@DehurysirStudyChannel 6 ай бұрын
70% pila katibe measurment re
@Soni.112
@Soni.112 6 ай бұрын
SIR EYE PROBLEM THILE PHYSICAL RE SELECT HEBE KI NAHIN
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
No Dear only color blindness thile problem
@Soni.112
@Soni.112 6 ай бұрын
​@@Sukla_Ji_Familygote akhi visibility nathile
@ankmaha4jan
@ankmaha4jan 6 ай бұрын
Height 168.6cm Chest- 84cm -90cm Weight - 67
@ishita6753
@ishita6753 6 ай бұрын
Disqualified 😅😅😅😅😅😅
@ankmaha4jan
@ankmaha4jan 6 ай бұрын
@@ishita6753 whyy
@ankmaha4jan
@ankmaha4jan 6 ай бұрын
@@jagannathpandit3391 kn hebani
@ankmaha4jan
@ankmaha4jan 6 ай бұрын
@@ishita6753 why
@ankmaha4jan
@ankmaha4jan 6 ай бұрын
@SATAN_66600 e bhai mu bi ten's heigali Tama katha re
@TrimanMajhi-fs4dk
@TrimanMajhi-fs4dk 6 ай бұрын
Sir unexpanded 81 cm ମାଗୁଛି ମର 84 cm ହେଉଛି then expanded 5 cm ମାଗୁଛି ତାହେଲେ ମର chest size 84cm ରୁ ମପା ହେବକି 81cm ରୁ ମପା ହେବ
@Funagegone
@Funagegone 6 ай бұрын
84 ru karan expand karibaku padiba 5cm so that semane jaanibe lungs healthy achhi
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Yes 84 ru 89 expand karibaku heba
@tankadharbhue3699
@tankadharbhue3699 6 ай бұрын
Bhai document verification ra proper video te anantu character certificate bisayare au gote important good character certificate + 3 clear haini college kemiti anibi kuhatnu please reply me
@rostlyx6930
@rostlyx6930 6 ай бұрын
Semiti kichhu nahi Tame nije Police station, hospital, sarapancha through bonei paribo character certificate
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Forestguard forester LI re document only +2 Science, 10th certificate au all marksheet,hin enough.au jaha darkar sesabu dv purbaru notice asiba janeidebi dear .
@rostlyx6930
@rostlyx6930 6 ай бұрын
@@Sukla_Ji_Family bhaina tame thile amo kicchi tension nahi 💙
@siddhigaming755
@siddhigaming755 6 ай бұрын
Mora chest 91 cm achi...exp 5 cm na hele katanti ki
@Jay-ho1234
@Jay-ho1234 6 ай бұрын
Yes
@prakashranjanpatraOdia
@prakashranjanpatraOdia 6 ай бұрын
Hn expand +5 cm kara
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
91cm to 96cm karibaku heba .min 5cm expand.
@rostlyx6930
@rostlyx6930 6 ай бұрын
Bhaina mara odisha police re mapile 79cm thila but mu ghore mapili mara 90 achhi... Tike tale kari mapi thile mara chest 😮
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Yes Taleiki hin mapa jaye .
@rostlyx6930
@rostlyx6930 6 ай бұрын
@@Sukla_Ji_Family but bhai mu healthy thili 66kg , Bodybuilding bhi karithili 😢 ethara ta seita bhi chadi deichhi Muscle freeness pai.. Running re help haba bali 👍
@soumyajitrout8653
@soumyajitrout8653 6 ай бұрын
Sir document verification samayare mother nka name related kichi specific darkar kii (Addhar card or anything ) Karan mora mother nka name mo certificate re kichi alaga aau tanka addhar card re kichi alaga . Sir please reply 🙏
@bagh143
@bagh143 4 ай бұрын
Same here
@bagh143
@bagh143 4 ай бұрын
Mora bhi semeiti hei6i
@AgnibhuNayak_Official
@AgnibhuNayak_Official 6 ай бұрын
Mora shirt upare 81 cm hauchi.. Chaliba ta?? Semane kn dress kholiki mapibe na kn??
@AgnibhuNayak_Official
@AgnibhuNayak_Official 6 ай бұрын
@@dolamanimunda6158 bhai chatibadheiba kmty
@dhanpatibhoi8165
@dhanpatibhoi8165 6 ай бұрын
Only kholaa body re maapibe,aau nipple ra just talu napibe
@jagannathpandit3391
@jagannathpandit3391 6 ай бұрын
Hebani
@pipun3539
@pipun3539 6 ай бұрын
Hn dress kholiki
@jagannathpandit3391
@jagannathpandit3391 6 ай бұрын
Tome physically fit nuha jao nahi
@sambitsahu2905
@sambitsahu2905 6 ай бұрын
Jadi jane forester 1st option dei thiba au tara height 168 cm nathiba tahele se LI pain qualifie hoi pariba ki?
@DehurysirStudyChannel
@DehurysirStudyChannel 6 ай бұрын
Hn
@YTXZ
@YTXZ 6 ай бұрын
Mora chest 79 cm houchi kintu 6-7 cm phule
@sujit9918
@sujit9918 6 ай бұрын
Minimum 81cm darkar
@YTXZ
@YTXZ 6 ай бұрын
Kemiti badhiba tk solution bataa​@@sujit9918
@mradv-xh1ni
@mradv-xh1ni 6 ай бұрын
79+7=86 Tike agaru Phule ki chest rakho81 parjyanta
@pipun3539
@pipun3539 6 ай бұрын
Hebani
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Push up mara . Daily 15ta min
@jacksparrowthehero1591
@jacksparrowthehero1591 6 ай бұрын
Mor sir colour blindness achi
@sujit9918
@sujit9918 6 ай бұрын
Disqualified
@sujit9918
@sujit9918 6 ай бұрын
Ri paine prepare kra
@RATIKANTASAMAL-un5jj
@RATIKANTASAMAL-un5jj 6 ай бұрын
Colour blindness ta kn kahila bhai janiheuni
@jacksparrowthehero1591
@jacksparrowthehero1591 6 ай бұрын
KZbin re search koro colorblindness test
@dhirenrana345
@dhirenrana345 6 ай бұрын
Sir jadi forester re kati gale puni LI ku jai heba na nai
@JAYBAJRANGBALI211
@JAYBAJRANGBALI211 6 ай бұрын
Haba
@alokacharya8591
@alokacharya8591 6 ай бұрын
Colour blindness book ta kete MTR dura re rahiba..
@bikashpadhan5487
@bikashpadhan5487 6 ай бұрын
ସାର୍ ରେଜଲ୍ଟ କେବେ ଆସିବ ବୋଲି ସୂଚନା ମିଳୁଛି?
@pipun3539
@pipun3539 6 ай бұрын
July
@bikashpadhan5487
@bikashpadhan5487 6 ай бұрын
Thanks bro
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Answer key asijiba bahut jaldi then sabu fast forward mode re heba agaku ri Ari amin exam achi .
@afla_toon
@afla_toon 6 ай бұрын
Jetiki expand magithae mor bina expand re ta thu adhika hue but😂😂😂height 167cm achhi lol....jisko katna ho kahin se v kat jata hai🤣🤣🤣
@bishnupriyadas8194
@bishnupriyadas8194 6 ай бұрын
Jadi danta re cavity thile kn karibi
@JAYBAJRANGBALI211
@JAYBAJRANGBALI211 6 ай бұрын
Same question
@bhabanishankarbarik2719
@bhabanishankarbarik2719 6 ай бұрын
Previous yr colour blindness n thila
@Its_Rajesh077
@Its_Rajesh077 6 ай бұрын
Thanks sir
@CHAKAMACHUR
@CHAKAMACHUR 6 ай бұрын
Sir mora ligament injurey achi hele mu running kariparuchi hele sir trainning re kai F ebe kiii
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Aeta gote Field job So think before you join . because tumaku always walk au excercise ra darkar heba forest re patrol Kariba So tume jadi field job karipariba then no problem.
@CHAKAMACHUR
@CHAKAMACHUR 6 ай бұрын
Ohh sir apana mora bahut bada tension free kari dele thank u so so so much
@JagdishTudu-cs8fe
@JagdishTudu-cs8fe 5 ай бұрын
Ahi pdf ta tike provide karantu please please telegram re
@Study-vf1qs
@Study-vf1qs 6 ай бұрын
Sir body re କୌଣସି ଚିହ୍ନ ଥିଲେ ହେବା କି nai
@BigotHindu1
@BigotHindu1 6 ай бұрын
Ki ଚିହ୍ନ ରହିଛି ?
@pipun3539
@pipun3539 6 ай бұрын
Heba
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
No problem
@mradv-xh1ni
@mradv-xh1ni 6 ай бұрын
Are bhai chest,weight badhei hebo
@DailyUpdate247
@DailyUpdate247 6 ай бұрын
Se au kn ta kahile ki ? Height badhibani but pushup kale chest badhiba .full dekha
@itssamir1261
@itssamir1261 6 ай бұрын
Sir moro eyesight problem ochi
@jagannathprusty1258
@jagannathprusty1258 6 ай бұрын
Sir, tooth broekn, black teeth, plz give some information
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
No problem
@JAYBAJRANGBALI211
@JAYBAJRANGBALI211 6 ай бұрын
Cavity tooth
@laluprasadhansdah4220
@laluprasadhansdah4220 6 ай бұрын
Sir squint eye ochi problem hebo ki ?
@santoshbehera2131
@santoshbehera2131 6 ай бұрын
Yes bro 😢😢
@laluprasadhansdah4220
@laluprasadhansdah4220 6 ай бұрын
Notification re mention ochi ki
@pipun3539
@pipun3539 6 ай бұрын
Don't go for a physical.. you will be insulted
@ARJUNSINGH-oc9cr
@ARJUNSINGH-oc9cr 6 ай бұрын
Kichi heba ni no problem ok dear
@rajashreebhoi1376
@rajashreebhoi1376 6 ай бұрын
Results kebe aasiba sir
@PrakashPadhan-lk2yg
@PrakashPadhan-lk2yg 6 ай бұрын
Jadi forest guard job paila pare chadile , recovery deba ku padiba ki
@choudhuri99
@choudhuri99 6 ай бұрын
Yes
@dhanpatibhoi8165
@dhanpatibhoi8165 6 ай бұрын
Yes,dabaku padiba
@pravatbiswal6409
@pravatbiswal6409 6 ай бұрын
Yes 2,00,000 lakhs nauchanti
@PrakashPadhan-lk2yg
@PrakashPadhan-lk2yg 6 ай бұрын
Forester re bhi debaku padiba na khali forest guard re
@tankadharbhue3699
@tankadharbhue3699 6 ай бұрын
Bhai mu comment karuchi hele tame bhai. Reply deuna kahiki
@jagadishbiswal8980
@jagadishbiswal8980 6 ай бұрын
Chest kouthu mapanti ki??
@BigotHindu1
@BigotHindu1 6 ай бұрын
Salon re
@pipun3539
@pipun3539 6 ай бұрын
Leg ru
@jagadishbiswal8980
@jagadishbiswal8980 6 ай бұрын
Aare bhai nipple ru naa nipple talu........ 🤦‍♂️🤦‍♂️🤦‍♂️
@dipakmohapatra3429
@dipakmohapatra3429 6 ай бұрын
Right
@Flapesreacts
@Flapesreacts 6 ай бұрын
Sir Mora height 165.5 cm , colour blindness b achhi physical test preparation karibi na mahin ?
@basudevupadhyaya6198
@basudevupadhyaya6198 6 ай бұрын
No karna
@Dailynexus2.0
@Dailynexus2.0 6 ай бұрын
Try for ri, amin
@santoshbehera2131
@santoshbehera2131 6 ай бұрын
Are Bhai tu kemiti pacharuchu prepare karibi ki nai to munda kharap ki jadi tora ete problem achhi tahele exam deiki Kain cut off badhauchu 😢😢😢
@pipun3539
@pipun3539 6 ай бұрын
No never
@santoshbehera2131
@santoshbehera2131 6 ай бұрын
@@marker1343 bro tame kebe odisha police physical deicha ki tamaku kie kahila colour blindness chek hueni boli
@SibunSahoosibun
@SibunSahoosibun 6 ай бұрын
Sir ri Amin pin age huni
@alocksabar2835
@alocksabar2835 6 ай бұрын
Sir chest kemeti pulaibaro
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Push up mara
@RuthXess-ti3zx
@RuthXess-ti3zx 6 ай бұрын
Sir mor flat foot achi
@Dailynexus2.0
@Dailynexus2.0 6 ай бұрын
This is not army physical test. Don't be so panic
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
No problem
@saikrupa.143-
@saikrupa.143- 6 ай бұрын
Bhai ae pdf ta deontu
@manojpradhan3681
@manojpradhan3681 6 ай бұрын
1view and 1 comment
@BigotHindu1
@BigotHindu1 6 ай бұрын
Update your mail id for Offer Letter
@silence7441
@silence7441 6 ай бұрын
sir mora 2 ta teeth poka khai kharap hei jaichhi ... .. teeth ta check hue na nai ..forestguard re
@Akashhrp
@Akashhrp 6 ай бұрын
Hueni
@SkulT-bq3fi
@SkulT-bq3fi 6 ай бұрын
😂
@soumyaranjanswain9502
@soumyaranjanswain9502 6 ай бұрын
ନା 32 ଟା ଦରକାର ଲଗାଅ ତାକୁ
@bishwajitbishi7146
@bishwajitbishi7146 6 ай бұрын
Sir answer key kebe asiba
@pipun3539
@pipun3539 6 ай бұрын
Hn to sir nka ichha re to asiba heri au
@Sukla_Ji_Family
@Sukla_Ji_Family 6 ай бұрын
Wait max 3-5days because Radiographer answer key asigalani 5 may exam hoithila .
@mysterysonaa372
@mysterysonaa372 6 ай бұрын
Ki munha loo maa😂😂😂
@BigotHindu1
@BigotHindu1 6 ай бұрын
Clickbet pain kichi b karibaku pade
@bikramgopal2086
@bikramgopal2086 5 ай бұрын
Sir mo ra chest 80cm achi physical laghi practice kari bi na nai...
@rostlyx6930
@rostlyx6930 6 ай бұрын
Bhaina mara odisha police re mapile 79cm thila but mu ghore mapili mara 90 achhi... Tike tale kari mapi thile mara chest 😮
@rostlyx6930
@rostlyx6930 6 ай бұрын
Bhaina mara odisha police re mapile 79cm thila but mu ghore mapili mara 90 achhi... Tike tale kari mapi thile mara chest 😮
@rostlyx6930
@rostlyx6930 6 ай бұрын
Bhaina mara odisha police re mapile 79cm thila but mu ghore mapili mara 90 achhi... Tike tale kari mapi thile mara chest 😮
@purnagadaba9124
@purnagadaba9124 6 ай бұрын
Bhai moro bi semiti kole 😢
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