Forever Adulting: Compassion

@pat__elle and @bxsassy2 are back with another episode of Forever Adulting on @islingtonradio, and in light of #WorldMentalHealthDay - this one’s all about striking that delicate balance between self-care and compassion for humanity. 🌍✨
In a world full of social causes and personal struggles, how do we nurture ourselves while also being there for others? Tune in as we dive into lived experiences, explore the fine line between giving and protecting your peace, and reflect on compassion across cultures. 💆‍♀️💖
Expect real talk, oversharing, and plenty of aha moments as we tackle this juicy topic. Join us as we get raw and real about burnout, boundaries, and the beautiful intersection of caring for yourself and the world. TW: Grief
Keep up with us and @_thesassyshow and @pat_elle as we continue navigating this messy, magical journey of adulting.
#ForeverAdulting #SelfCareAndCompassion #BalanceIsKey #NewEpisode #IslingtonRadio #TwoWomenInTheir30s #TuneInNow #SelfCare #CharityStartsAtHome