Form Check Friday Ep.9: Make Your Lifts Harder to Get More Gains!

[@FactoryStage]

Good to see Doctor Seth here again

[@trex6195]

Dr Seth's advice for strengthening and the door way pushups has totally fixed the pain and shortness in my shoulders that I was having on squats. Fantastic advice!!

[@hjewkes]

Dr Seth is going to be the best Santa when he grows up

[@pavitbhutani8586]

Hello, Pavit here from the fourth clip. Thank you for all the feedback, can’t wait to squat without setting my biceps on fire :)

[@dr.sethalbersworth]

I am once again wearing the same sweater/hat combo on a Friday.

[@cvanmaele3721]

Hi bois :) Cedric here from the second vid . Thanks for the tips gonna try to take them into my training routine and hope it works out X Thanks alot guys !!!

[@duncan7961]

I really liked these form checks with Seth, they're even better than usual

[@user-cm6de7oj5z]

Congrats on the big squat Bryce, you’re gonna crush it!

[@AMuNi_]

I'm going to give the doorway push up a try. I've been dealing with the same bicep pain and shoulder pain for like 3 months. Thank you for making these

[@cahitcengizkoksal]

Best form check Friday because you analyse techniques in more detail.

[@Michael-ok8zg]

More Seth!!

[@Veg-Power]

a lot of very nice tips as always!

[@l3mons7]

When are we getting more merch

[@dalecook4805]

I'm leaving you for Seth, he is the handsomest 😁

[@WtbgoldBlogspot]

I've never seen two more happy jacked Canadians.

[@corynaberhaus2962]

I want that Counterparts shirt

[@dr.sethalbersworth]

Poll: When Bryce leans forward, does it look like his shirt has a wiener on it?

[@espenstoro]

Here's a galaxy brain idea: Instead of making sure you're wearing the same outfit two fridays in a row, how about recording two episodes on the same day? Not sure if that's possible 🤔

[@charlieomalley7615]

Pretty sure it was a joke

[@espenstoro]

@@charlieomalley7615 Pretty sure that was a joke too

[@charlieomalley7615]

@@espenstoro jokeception

[@BaoNguyen-bh2rk]

I unironically dress on a schedule as well. No video cuts needed

[@radalexander7160]

I was just thinking that Seth had on the same fit as last week right before he said it, lol

[@nimavissar]

Seth is so handsome I could hardly listen to a word anyone said

[@arian9310]

COUNTERPARTSSSSSSSSSSSSSSSSSSSS

[@JosoLifts]

I love walt :)

[@hassanmohamed-dx7gh]

hey 😤

[@BaoNguyen-bh2rk]

7:48 Your foot pressure advice is useless for a lifter with 4 paws.