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Lindsey VanZandt is a black belt and mixed martial artist out of Jay Pages in Chandler, AZ! She has fought for Bellator and Invicta, but also likes to test herself in the grappling scene. Here she runs us through a minor adjustment in getting the hips out, and sliding the figure 4 grip down the top leg to successfully finish a Kimura.
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#nogi #kimura
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