France National Football Team Practice Training Sessions Drills
Пікірлер: 18
@ghifaanfasa9570 Жыл бұрын
Great video!
@ecom4726 ай бұрын
Camavinga and Tchouameni will be ready for next years WC. Mbappe will be god like on the pitch.
@PascalBoumayé2 ай бұрын
Fitness in competition period on free time it's harder
@prashikjadhav32689 күн бұрын
Can anyone tell what's this workout split
@Bojorquez_123411 ай бұрын
Mbappe not even trying to
@a2h5792 ай бұрын
Nah tricep extension doesn’t do shit for sports or football performance
@Pablo-g6z2 ай бұрын
Yeah, plus ypu don’t want big or bulky arms as a footballer
@Pablo-g6z Жыл бұрын
Light weights
@jonesy158911 ай бұрын
Probably fitter than you will ever be
@Pablo-g6z11 ай бұрын
@@jonesy1589 not necessarily cause I’m pretty fit (and probably stronger)
@johanjara17802 ай бұрын
Ellos estaban en plena Copa del Mundo, no conviene alzar cargas altas cuando juegas cada 3 días y el desgaste en los partidos es enorme
@Pablo-g6z2 ай бұрын
@@johanjara1780 they mostly lift light anyways. If you watch their trainings is usually low weight high reps and also high velocity so They become more explosive. You can't be explosive with heavy
@arc7gaming2 ай бұрын
@@Pablo-g6zNah power is work over time so you have to lift the heaviest as possible while moving the weight at a high speed
@daanmichiels3512 Жыл бұрын
this is a joke
@נתנאללוי-נ8ת11 ай бұрын
You right ✅️
@pablo-zo8mq10 ай бұрын
No, this is GYM SESSION FOR FOOTBALLER who preparation to long tournament, now you understand kid ?
@daanmichiels35127 ай бұрын
@pablo evidence is clear about the fact that strength training for improvement in performance or injury prevention should focus pure capacities like maximal strength, stretch shortening cycles, force velocity based training,.... nothing of that is seen here. The only thing that I see is low load slow excercises that have nog transfer to the field at al. A change of direction has about 100x more Newtons placed on your body than a slow body weight squat. Train for the impacts you need to withstand on the field...