Why pelvic floor health begins elsewhere | Franklin Method

[@neuvis-cookie]

Thank you so much! now i finally understand why i have trouble in all these areas and how they impact each other :') will definitely use your exercises. They're easy but so effective! Great for chronic pain :)

[@jillcampion413]

Interesting. The most simple exercises I've seen for exercising the pelvic floor. I like it.

[@siga811]

This is priceless information ,thank you so much ! Massive diference I m feeling it after this .

[@karenborden1620]

This makes so much sense!

[@jimdeehan9128]

You got this nailed, great job

[@andreasalinas6998]

Love this!❤

[@BoutiqueBallet]

Great explanations thank you Eric, I find your method really interesting and helpful

[@piaday1430]

Thank you for this inspiring video!

[@bodybasicswell-being3883]

Thank you 4 sharing

[@LenkaSaratoga]

Met you on Original Strength podcast. AMAZING! 💚👍

[@gayleneangelos7102]

body work. I am glad to find this

[@soniaugobuono2504]

This practice is fantastic!! Thank you Franklin as always 🙏🏽

[@amerc453]

Wow! This was great. Right away, it felt easier to breathe - there was more volume in the diaphragm and tone in the pelvic floor like you said. And, it felt A LOT easier and natural to keep a healthy posture. Thanks so much!

[@siyaram2855]

Franklin, can you please make video in lateral pelvic tilt? Please. Something for people suffering from Right side dominance

[@lidiaandrade1818]

I have this too

[@siyaram2855]

@@lidiaandrade1818 Majority of us suffer from this. Please Franklin, it would be a blessing if you make something on this 🙏

[@mirianalausic7244]

Thank you so much!

[@barbbrazes869]

Great! Thanks! Very helpful!

[@anniearias130]

Thank you

[@zonialuther3486]

Thanks you so much.

[@008divine]

Merci 🙏

[@susanblanda]

Wonderful series Eric. Thank you!

[@g.a.m9694]

You're amazing! Thank you!

[@Peterogen]

Thank you :) :)

[@kyleyee5963]

Thankyou

[@jeanttoo21]

super merci🌈🌈🤗🤗🙏🙏

[@alycemorgan7056]

Yay!!

[@Nomoneyfood]

Have been reading your books and all, thinking about going into online course of yours. Is it different from the books? It it more focused on the anatomy I guess?

[@shehzad28666]

Sir is that good for hypertonic pelvic floor, I mean specially sit ups and stretching exercises

[@anneades4454]

He has included a link for a video for pelvic floor tension thats good

[@CaptainsLady]

What would you suggest to do with Pudendal Neuralgia?

[@Truerealism747]

Exercise and and TMS Dr schubiner in I've had it 25 years now with shoulder pain heal pain to

[@floraachuth6305]

Sir,I get pain near tail end pelvic joint when I move my legs while in sleeping position.Can these exercise give relief. please answer sir

[@Mind_Wars001]

I have a question🙋‍♀️ the right side of my glute like deep inside has been sore off and on I’m not sure if it’s a muscle or a nerve. It doesn’t shoot down my leg. It’s just staying in my buttocks area.

[@Toxicbee99]

Wo findet man sie denn?

[@Truerealism747]

So this is why stoop toilets we wouldn't have a problem

[@kitcassim4156]

Thanks