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Valery taught 3 workshops at Kinetic including Beginning Club Manipulation, Basics of Isolation and Antispin with Club Swinging , Contact Club & Basics of Fishtails. This is a quick recap of some ideas played with in all three workshops. I missed getting this recap at Kinetic, but fortunately I got to hang out with Valery all weekend at Scorched Nuts, where this was filmed. Thanks for the recap Valery.