Freddie Roach's Hook Notes #2 "For Beginners"

[@stayingactivewithal]

What a trainer! He’s one of the best!Freddie Roach!

[@TomasoAquinate]

Admiration, respect, love... Awesome sir. Gold for free. What a trainer and what a man. A legend! God bless you, trainer.

[@SwaybackJack]

Golden content from a legend.

[@bethnichols2875]

Love how Freddie not only tells the fighters how to do something, he also shows them and explains why it works better.

[@jonkauenhowen3374]

you see him instantly level up that hook after that tip from freddie, nice to see

[@pastortimbrooks1331]

Freddie worked him out good 👍 He was gasping for some air.

[@rman229]

Freddie is one of the toughest mfs to walk this earth, and hes still at it!

[@TheRaj14]

Love the content Freddie.... but I thought we aren't supposed to pivot on the left hook. But rather apply more bodyweight and throw the left. Or am I wrong?