Freedom from Anxiety, Depression, and Negative Thoughts by Dunia Shuaib (ICNA-MAS Convention)

The ICNA-MAS annual convention is one of the largest gatherings of American Muslims in the U.S. This is the forth consecutive year it has been held in Baltimore. It was attended by over 21,000 Muslims. It featured many top scholars and activists, in addition to many special events like 1000 Meals Distribution in Downtown Baltimore, 750 Mercy Bags distribution to senior homes and Street dawah at Inner Harbor.
For more information:
Facebook: / icna
Twitter: / icna
KZbin: / icnatv
Website: www.icna.org
Phone: [phone]
Donate at www.icna.org/donation/
Volunteer at www.icna.org/joinus/

[@tgm-plays4447]

Been depressed for 10 weeks I started thinking about suicide there was no break to it. I’m 16 I prayed like every now and then but when I started praying everyday in Ramadan and reciting the Quran most my pain faded away. I’m slowly healing thanks to Allah

[@nadiajaliel6546]

May Allah be with u and guide u on a straight path

[@hafsa3333]

How are you know

[@nafisababba6195]

Salam darling please continue praying and listening to audios but please confide in someone, talk to someone, In sha Allah all will be well

[@ibtisaambintahmed1329]

Aslaama alay kum! Hope you are doing well and even better :)

[@DavidRodriguez-og4bm]

Put your trust in Allah and never even think of suicide for that is a great sin. Hold on to the rope of Allah and never let it go. Ya Allah improve this believer situations and give him of Your Rahma (mercy). Ameen

[@gorkhalirajanofficialyoutu5347]

I am born hindu family But when I red Quran I fill without islam nothing in life I want change religion plz all people prey for me insallah

[@caasholikeyou8434]

I will pray for you brother my Allah guide right path

[@gorkhalirajanofficialyoutu5347]

@@caasholikeyou8434 thanks you 😍😍

[@user-pu4im6xz6p]

I will surely make dua for you my brother. May Allah make it easy for you my brother. ❤️

[@moathie7981]

Ma shaa ALLAH. ..may Allah guide you and all of us ameen

[@ibrahimnuh7920]

may allah guide you

[@memorychansa5944]

Am a 19 year old girl I converted to Islam religion on 11 January this MAA SHAA AllAH

[@Dumarka_Dunida]

My Allah bless you my sister ♥

[@fooneosz443]

Hello sis

[@memorychansa5944]

@@fooneosz443 Hello

[@hayyuari2101]

Allah bless you always and forever sister

[@fatimarehman3031]

MashaAllah..... welcome to the world of peace and love(Islam)💕💕

[@89Salma89]

I suffered from anxiety for 15 years until all of a sudden two years ago it became so severe that I was having a panic attack every night. I turned to the Quran and started reading Al-Baqarah every day and praying qiyaam and slowly it started fading away. As of January 2022 I am completely healed from anxiety, depression, ocd, anger, and all mental health illnesses that I didn't even realize I had. I cannot describe how grateful I am that God healed me from this crippling illness. The Quran is super powerful when it comes to healing.

[@saban.2686]

I’m suffering too from anxiety and depression :(

[@astana6448]

@@saban.2686 be patient and keep practicing Salah and ask Allah for help.

[@sailorminaa]

This is truly an inspiration to read! I’ve been suffering with severe anxiety and panic disorder and taking medications for the past 7 years and counting. I just had a panic attack in fact, and I have been desperately trying to see the light at the end of the tunnel. I pray ya Allah to ease us from fear, sadness, and distress for the both of us and all our ummah . InshAllah ya Rabb, ya Rahman, Ya Raheem. Protect us and have mercy upon our souls in this life and the hereafter. Ameen

[@89Salma89]

@@sailorminaa From my experience, anxiety and panic attacks are from mostly from Shaytan, and the cure to that is Quran. I would recommend you do the following for two months every single day and see how things change for you: - Listen to Surat Al Baqarah once a day (if you can read it that's better) - Recite Ayat AlKursi for one whole hour every day with no pauses

[@human_769]

Oooh girl...this is literary my Story...may ALLAH Bless You

[@hussainmongolianqhan1576]

*I was depressed from last 5 days and now i am 100 % in peace* may Allah bless her.

[@lonebird1005]

I was depressed from 3 years but when i rmbr Allah nd pray salah my heart get peace in a sujood ...cant explaine dis feeling in a word

[@fishtalks7012]

Same

[@lonebird1005]

@@choosenone9724 i m sister ... Bro..

[@abrahimmuthana5151]

I see you everywhere in these Islamic videos. May Allah bless you

[@ahmedshaikh3242]

How ?

[@butingkapoti1939]

wow..am christian but i dnt know how close i am to the muslims interms how they share thier positive thoughts they have really big heart..

[@shafeatabassum9767]

buting kapoti if u need help in learning about real islam... Feel free to contact me 🤗

[@onee8183]

May Allah guide you. Stay blessed!

[@elvira4653]

❤️

[@1smmrbrze]

buting kapoti you're closer than you know sis !😇

[@simansomalijclcdy2993]

buting kapoti plz com muslim

[@TheAdventuresOfAbsmagail]

Hello all. I’m a Christian, but I find myself here. Christianity treats the symptoms of my mental health severe disorders, but often doesn’t get to the source of the problem. Considering converting to Islam. Pray for me.

[@ray-ps5kg]

may allah make it easy for you

[@kathrynpe1]

Same

[@BBaiaman]

May Allah will give you the easiest route , believe in the Almighty Allah Subhanahu wa Tagala and work hard with your believing one heart , everything will be okay , keep it up , I also have to try , like you , like every Muslims in every Allah's giving day , present ❤🤲☺️

[@MhiZanata]

May Allah guide you... I hope you emrace Islam already

[@aleena_ali]

May Allah make it easier for you.

[@sidrafathima4221]

1. Breathe 2. Pray salah and recite quran 3. Practice gratitude 4. Smile 5. Spend time with your loved ones 🥰🥰

[@farhanmuftihilmy3331]

🥰🥰

[@user-ys2sj7tk6d]

❤

[@prettygirl1745]

My mom always says that turning to allah is always the first thing to do ♡

[@xyzxyz9561]

So u follow it or not

[@mingmong8599]

True, she said first thing is to breathe while the first thing to do is turn to Allah

[@ankaldally2734]

I hv understood her I can't judge

[@khairyusuf1659]

Yes your Mom is Right Allah bless her with the best of both the World's Believers should Turn & Trust Allah Always Worship One Creator Not his Creations Qur'an is Enlightenment Guidance Criterion for Humanity for the Success of both the World's Please Read Understand Practice Preach Qur'an the word of God Tc of Right Knowledge True Faith in Allah Well-wisher @ Peace

[@proflow9735]

prettygirl 1 there, I will fill your heart ❤️

[@Maryam-qw8it]

10 years ago im suffering anxiety and depression i did everything to cure it. I do meditation, exercise and other things but it didnt work out. Everyday was a struggle for me. I cry with no reason. Until someone came to me and intruduce me into Islam. At first its really hard for me accept it but when i read about islam, watching videos i was amazed at that moment i feel different and then one day i woke up and tell to myself that i want to read qur'an and after a week i take shahada and alhamdulillah january 11 this year i become a muslimah. Subhan'allah allahu'akbar. Now since i become a Muslim i never suffering anxiety and depression now. Im healed automatically alhamdulliah..

[@serventbanda9764]

How rae you doing sister now?

[@Maryam-qw8it]

@@serventbanda9764 alhamdulillah im totally cured

[@alialihamdi3443]

Islam is the right way to lead all human beings... Jazakallahu khairan sister... Keep safe stay calm

[@Maryam-qw8it]

@@alialihamdi3443 alhamdulillah

[@shamilaful1]

So beautiful subhanallah

[@Westdes]

The Quran saved my life .. I can't even lie .. I finally found my peace

[@0raribaby]

mashAllah im glad you found peace ^^

[@BBaiaman]

mashAllah 🤲❤️👏🙏✊

[@kovici7226]

I started crying when she said Allah doesn't burden us with anything we cannot handle. I have so much love for Allah and what this religion has done for me. Allah bless her.

[@SheikhAlladeen]

The Prophet (ﷺ) said, "No doubt, I intended to order somebody to pronounce the Iqama of the (compulsory congregational) prayer and then I would go to the houses of those who do not attend the prayer and burn their houses over them." َ‏"‏‏.‏ Reference : Sahih al-Bukhari 2420 In-book reference : Book 44, Hadith 10

[@fouadimadimze8328]

Waenlaykoumou Salamou wa RWa hamatou ll'ahi wabarakatouhou

[@fouadimadimze8328]

Si vous plaît parle en français

[@fouadimadimze8328]

C'est à dire la traduction

[@fouadimadimze8328]

Yes

[@deviloksingh1716]

....the moment i was introduced to islam i met a world of authencity.. satisfaction, and eternity . I love islam religion more than any other

[@xXyaminXx]

Assalamualaikum bhai! Allah gives everyone chances, if there's anything that I can do then feel free to contact me.

[@deviloksingh1716]

@hahacool .........thx middle finger salute...to hahacool

[@bethanygrylls9200]

Devilok Singh MashaAllah

[@climacticlearnings994]

@hahacool Hi! Muslims in the whole Indian subcontinent are the largest muslim population in comparison to any other region! Hindus were not killed, most of them converted to Islam and that's why Indian subcontinent holds the largest muslim population.

[@judged007james9]

@hahacool if you want to know about murder and slaughter go read you bibles and take some history lessons. Christians for some reason tell a lot of lies but the blasphemous nonsense you believe in (God died, God had a mom etc) will not get you anywhere. Christians have spaughtered whole continents and their blasphemous beliefs will get them into trouble in the hereafter. Islam Vs terrorism shiek Khalid kzbin.info/www/bejne/iXvYdJyeaMioq6M

[@RebePasqual]

I am a new Shahada...former Christian and this video has helped me tremendously. After suffering from depression for years I am finally free in Islam. Alhumdulilah

[@xyzxyz9561]

Congrutlation

[@mahboobkhanislamicjankari9423]

Masha Allah

[@mohdazeem9807]

Masha Allah....

[@tanimabegum2279]

Alhamdulillh

[@mohamedaouzal998]

Allaho Akbar

[@kaysul4251]

Surah baqarah is the key for depression, anxiety, sadness etc. Recite everyday in sha Allah after Maghreb.

[@zebaaida2972]

Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤

[@tinaimr3924]

I dont know to read the quran what should i do ?

[@oumii3040]

@@tinaimr3924 You can listen to this!

[@YDGFX]

I'm 14 years old, lately this year I got lazy, didn't spend much time on my deen and then waswasa happened to me. I was scared, thought Allah was angry on me and that I was about to lose my faith but that was not what I wanted. I lost my appetite and went down in weight, but I stayed strong and had my faith in Allah (swt) and just read my quran, continued praying my prayers and made dua. Alhamdullilah I feel much better now, still scared here and there but there's always one thing I tell myself. *That I am me, and my thoughts are not going to decide how I am going to be as a human being.* I wish the very best to all muslims and may Allah continue to help us all especially during our difficult times, ameen ya rabb. 😊

[@aminajubair]

Ameen, hope you're doing well now. May Allah bless you

[@llittle3795]

Same

[@daijubu4916]

I feel you, I think it was a bit the same for me..

[@Fatima.x548]

Aww that's good, here for support if you need it

[@mohamedyare6450]

Please ignore the shaitan Allah doesn’t burden a soul more than of what it’s capable of. It happened to me and it was very hard that I questioned God’s existence SubhanaAllah . I keep doing istaqfar….renamembring Allah all the time and thanks to Allah it went away

[@nurdiazmimi]

i was in a really dark place but then you reminded me that I have Allah, thank you.

[@mahboobkhanislamicjankari9423]

Assalamu alykum wah rahmatullah Masha Allah

[@kindabored144]

Alhamdullilah 💞💖

[@QwertQwert-yn9lf]

Nurdia Azmimi سلام💐🌸🌷🌹

[@Legend-ui2dj]

Sister I am in a very depressed place right now but I belive god will help and you to sister god bless

[@sergearthur5891]

May Allah helps us 🙏🏾🤲🏾

[@wildlifenatural482]

She seems very logical and true. Sure thing she’s doctor as like me. With her examples I can understand her and Islam is perfect code of life. And I changed my religion from Judaism ✡️ to Islam ☪️

[@samirahmathsr1140]

Welcome sister to islam.... may Allah blesses u

[@Thehumblebody]

Ameen welcome my sister Allahuakbar

[@ritha2771]

Mashallah

[@youthsdream9118]

a great choice indeed. let's try to follow the islamic way of life

[@umertanoli4335]

Good decision

[@michaelmcshadowrich6442]

My counter for every sadness, anxiety, and depression are Surah ad-Duha, Surah ar-Rahman, and Surah al-Mulk❤

[@zebaaida2972]

Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤

[@oumii3040]

Surah Baquarah too!

[@ayyenabani1347]

For the past few days, I have been crying so much. Of course, I let it all out in my prayers and du'as. Please make du'a for me that I will surpass all of my problems and negative thoughts.

[@urwahashaikh2061]

Aameen

[@punctualpanda4099]

i started crying when sister mentioned how prophet SAW felt sad when people threw stones at Him.

[@syedhazique4357]

♥️

[@Shameeza]

Oh my, me too started to cry when I heard that part. Just imagine if the Prophet ( pbuh ) was tested, who are we ?

[@rimahassan6719]

Most people do when it comes from a true mouth .

[@qarinasimofficial2701]

You r drying right

[@qarinasimofficial2701]

@@Shameeza o yes you are seying right

[@annagray9763]

A perfect day starts with Fajr and ends with Esha

[@mosammatakter2758]

May Allah bless you and your family always Ameen

[@mosammatakter2758]

Ya Allah guide me protect me and my family Ameen

[@mosammatakter2758]

SUBHAN ALLAH ALHAMDULILLAH ALLAH HU AKBAR AND ASTAGHFIRULLAHH AND ALLAH

[@ashraf3525]

Hii! Anna Gray

[@ctetdailydose9301]

True

[@katiehoskins22]

I converted from Christianity to islam last year alhamdulilah. I know it is right, i have been feeling so depressed and constantly anxious. Why am i like this now as i walk in closer to truth why am i plagued with this

[@SmileInEnglish]

We need more strong female speakers of Islam like you. Much love ❤️

[@shafanusky4625]

I’m a born Hindu from Sri Lanka Now I’m living in uk 🇬🇧 I started to read bible and come to know that bible is the way to know Quran Now I’m reverted Muslim and my name is Shafa I have no words to say how I feel the peace in my soul and life Islam the way to live peace

[@youmemeyou2976]

Bless you .

[@aimanejaz6788]

U r So luky.....and we so called named muslim... see drama and movies and no peace in soul

[@rajeshrao5099]

🤣thank God you are out of Hindu

[@nargissaleh1076]

00000

[@letstrytodoit]

Hi, I M born Muslim,from INDIA

[@xoOhGoshiRockxo]

This isn’t just for anxiety or depression... it’s also for addiction and bad habits. PATIENCE!! Alhamdulilah

[@jkjk-yv7yl]

Dua or breath method?

[@kovici7226]

@@jkjk-yv7yl maybe both! perhaps addiction issues need a few breathing moments, but making dua is good for any problems I believe

[@KhalidKhan-rb2kl]

People have been getting Anxiety and depression from this addiction. So !

[@Calmrelaxation723]

kzbin.infoy0AhzF4nzEY?feature=share

[@SheikhAlladeen]

The Prophet (ﷺ) said, "No doubt, I intended to order somebody to pronounce the Iqama of the (compulsory congregational) prayer and then I would go to the houses of those who do not attend the prayer and burn their houses over them." َ‏"‏‏.‏ Reference : Sahih al-Bukhari 2420 In-book reference : Book 44, Hadith 10

[@foreverella4427]

I am a Christian and everything she said brought me so much relief in my sorrow and anxiety. Please pray for me

[@memezarqueen1415]

*when she said we can change our emotions by breath* my breath increased :) edit: 8:00

[@cherylwright9095]

Thank you for posting this. I am considering becoming a Muslim and have been learning about Islam, since then, i have felt more at peace and haven't suffered as many panic attacks and as many 'black days' from my depression. I have had depression for years nd been on medication, so i am going to try the things mentioned in this convention. Thank You :)

[@abuabi7139]

Think this in your mind when you having panick attacks.... Allah has fixed a time for you ...before that time nothing can harm you ... only Allah can harm you.... And make lot of supplication (dua)..to Allah..... ...

[@abuabi7139]

For every human Allah appointed a specific time.....

[@abuabi7139]

Only remembrance of Allah will heart find peace -Quran

[@muslukgood]

Good luck on journey to find your truth. May Allah guide you.

[@rahma_daqueen9297]

May Allah subhanawatala make you the best and guided by Allah. Takbir allahuakbar!

[@thehiddenhunter6534]

Hijab is jewellery our sisters look like angels in Hijab. So proud of such sisters like you

[@humanityismysoul4788]

Yes that true but we need muslim practice religion

[@SK-ns6sl]

Habib is a great inspiration for muslims too😊 fan of Habib Normagadamov like you ✊

[@ayeshashafiq4333]

Girls wear hijab but back biting and even play politics. It’s not about faith. Faith is different thing. Believe in Allah with your heart and pray with your heart. It has no concern with hijaab. Hijaaab is only to protect from men. That’s it. There are so many bad women in hijaaab. If you are near to Allah and he knows who is best person.

[@zeek4749]

@@ayeshashafiq4333 yes yes and yes I have seen it lol

[@billyb6001]

Not if its inforced by law. Then its no longer jewelry.

[@lulua656]

No sorrow no pain no hardship will strike without erasing your sins Subhanallah

[@lulua656]

Faking a smile even change your mood, sunnah to smile and it is a charity. Islam teach all what is good for us and others Subhanallah

[@txanayasainubake6602]

I was born in Amazon forest. I met a relative far from me. She is the only brazilian indigenous woman muslima. I met Islam trought her teachings. My dream is profer shahada and we get buil the first masjid here in the state that i was born,Acre. In shaa Allah. Alhamdulillah i found this sister. But as we born in forest,is very dificult to travel to get my first goal,have money enough to travel another state to enter in a masjid. Brothers and sister,if read my comment,please make duaa for me,for her,to get our goal to spread Islam in Amazon to my all indigenous relatives.

[@seeratahsee8877]

May Allah make it easy for you and grant you highest place in jannah ❤. Stay blessed

[@qasimshah1423]

INSHAALLAH SISTER...ALLAH S.W.T IS WATCHING YOU JUST BECAUSE U MADE THE (NIYAH) FOR BUILDING A MOSQUE ALLAH WILL REWARD U AND THAT LADY FOR THIS....PRAY TO ALLAH DEEPLY GENUINELY HE LISTENS ❤

[@nawabahmed5400]

May Allah Almighty Bless you and make it easy for you. I'm so pleased and I make a Dua for you - Ameen summa Ameen .

[@halalpolice7544]

May Allah bless both of you and make easy for your great work. Keep going and never loss hope from Allah

[@doncorleone9027]

InsyaAllah..u know what!! You are more closer to Allah than most of us that already have easy mosque & everyone islam in our country. Allah has chosen you as very special person in Amazon forest that have limitation compare to other islamic country. The worldly physical like mosque, building, school are nothing to Allah..it is whats in your hearts that matter most..may Allah & all Angels in the sky pray for you..

[@mindpowerhub5033]

Sometimes, The Shaytan is the one who is worsening your difficult times.

[@KnowledgeBoutique]

Most times

[@hamrunizspar1]

Tagumpay Stories. Who created Shaytan and for what purpose?

[@mindpowerhub5033]

@@hamrunizspar1 google.com

[@hamrunizspar1]

@@mindpowerhub5033 ?

[@zahidhassan4815]

@@hamrunizspar1 Satan was created by Allah from fire, but satan went against Allah's order refusing to prostate Prophet Adam because of his arrogance. From that day he is enemy of human race.

[@pomme00800]

I adored how she ended by putting away the shame and discrimination against mental ill people 😢 Thank you sister you're a diamond ❤

[@zainabmonshizada3214]

May Allah bless you sister Dunia and may Allah let us meet in Jannat el Ferdouws ☝🏻❤️ ameen

[@sairaailia8691]

This is why I closed down my social media at the age of 17.

[@thanamarabeh1333]

Saira Ailia and what's ur age rn? How was your experience?

[@sairaailia8691]

@Thana' Marabeh My age now is 24 and Ahamulia I'm still off Facebook. My experience was at school I was bullied my whole life, the teacher's did nothing so I decided to finally talk back to the bullies they couldn't insult me back so they decided to have a fist fight with me, Wallahi. So afterwards they went off to college and I was in six form. I used Facebook and I saw random pictures of them having fun and partying. I saw other photos of other students who got really high grades. All of this made me feel terrible, i thought if only the teachers stopped the bullying in the first place I would be able to concentrate on my schoolwork. I got off Facebook, go to a lovely college with cool friends and we don't compare each other's grades or life 😎

[@majidsyed9424]

Saira Ailia good

[@farisafatima8146]

Saira Ailia The idea isn't to shut your profiles off but to take care of them in a correct manner it's not only on social media but everywhere you can't shut down your Life now...Motto is to choose wisely and be very careful.

[@leanture3685]

I removed all social media when i was 24 and im now 30. Social media is poison!

[@rafhanah92]

5 THINGS TO DO WHEN EXPERIENCING SADNESS, WORRY OR UNPLEASANT THOUGHTS by Dunia Shuaib 1. BREATHE (5s inhale, 5s hold, 5s exhale) 2. TURN TO ALLAH (Salah, Du’a & Quran) 3. LOOK FOR THE GOOD (Pay attention to the good and be grateful) 4. SMILE (Even if it’s forced) 5. SPEND TIME WITH LOVED ONES (For support, physical touch from loved ones and handshakes)

[@fadumofarah9061]

MaashAllah sister am going through with teens Allah help us Ameen

[@sumayamalik7978]

Ameen Suma ameen

[@sanniifeoluwa7190]

solomon duncan may Allah rewards you for uttering those bad words

[@yassararafath1928]

@solomon duncan Allah(swt)is god of your Jesus and Mary,first realize that.

[@yassararafath1928]

@solomon duncan Even though Jesus can't protect himself,what kind of God can"t have the ability to protect himself,how he's going to save you.

[@nawaladan1562]

Last year, I felt so sad to the point where my grades started to drop. I started to cut people off and kept to myself. I stopped eating food and got so sick. So I started to listen to different sheikhs who talked about depression and anxiety. They gave good tips which pushed me to try them. I started to read the Quran every chance that I got. I started praying more salats, more than the 5 daily salats. I listened to the recitations of the Quran. I made dua to Allah to make my sadness go away. Little by little my sadness went away and I started to feel happiness. Alhamdulillah, my sadness went away and today I am closer to Allah then ever before.

[@zebaaida2972]

Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤

[@zoram5223]

I am having soooo much anxiety it’s gotten much worse, I am holding on the best I can and it’s been two years almost. I am trying my best and putting faith in Allah, may Allah grant all those who are suffering as well to find ease soon Ameen. I pray everyone always make dua for the entire Ummah if you can it would help a lot please ❤️

[@ibraheemkhan9116]

Ameen and may he make it easier for you as well and the ummah at large.

[@aneesfathima2649]

Start reading Quran in sha allah u will be fine

[@Mariaversaci197]

going to therapy can help a lot. Edit: I found Jesus and he healed me from my super bad anxiety and depression 😊💛

[@mersi5428]

inshAllah Allah will heal us soon,im suffering also from anxiety negative thoughts,it ruins u and i know what u are going through.

[@selvinayusniar]

Lean to Allah... Allah Will make your shoulder strong...

[@IO-kv8jm]

I was crying I couldn't watch it without pausing alot. Thank you sister for posting this Allah bless you

[@simplybuyer1]

why weere you crying

[@AyuAyu-wm1xn]

Me too.. I cried watching this.. ='(

[@AyuAyu-wm1xn]

@@simplybuyer1 for me, because i realized how i already far from Alloh, and how when i heard Alloh's name and how He's so great and full of blessed, i cried..

[@loneforest6541]

5 times Salah is the best anti depression cure in the world, Song, Motivational speech nothing worked for me.

[@shesana8808]

It depends on person to person and yes Namaz is important

[@zm7830]

True. Only solah can heal your depression. I got heal more quickly when I stopped listening any song except nasheed. Try to read alquran too. It helps more than you realize it yourself

[@serventbanda9764]

Are you okay now?

[@loneforest6541]

@@serventbanda9764 yes better

[@loneforest6541]

@@shesana8808 Namaz is must...but for depression u need a purpose to live, and to cure depression u need to cry so that ur body release anti depression hormones, and Namaz is the best place to cry when u can not cry and ur heart feel like heavy in ur chest. that's why it depends how u do ur prayer.

[@khadijaveetee899]

Sister, this lecture has made me cry happy tears. May Allah SWT bless you with all the good things.

[@Karim-gf5xs]

’O Allah, I seek refuge in you from grief and sadness, from weakness and laziness, from miserliness and cowardice, from being overcome by debt and overpowered by others.’ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal

[@Lyrical_Version]

Thank you so much😊

[@mumthas8870]

Thank you ❤ but there’s some mistake in the last section ig, it’s waljubni walbukhli ryt?

[@muhammedshahidadam7193]

Jazakallah khair may Allah bless you !

[@hb4898]

Masha Allah dis lady is 100 times better than all the psychologist to getter (with all respect to the psychologist )...may Allah reword her with Al firdaws...amin.

[@firesiler4962]

Shawn Nieves I will kindly respond to you. Muslims respect other families. Non-Muslim or Muslim. Islam shows great respect to others but some muslims don’t have strong imman (intention) and sometimes lose track of Islam’s way. We must all move closer to our religion and hope that every day will be a blessed day. Have a nice day.

[@justnodnsayes]

Ameen

[@syedanafeesfatima3940]

Hey shawn.. Regarding killing by muslims or any other person is not acceptable in islam. Islam never taught that n has encoraged in any way.. Abt respect for families n religion..yes most of the muslims do respect other families n religions and we do have verses in quran abt them..if someone dont, thats not fault of islam..its their extremity or narrow mindedness.. I hope u learn abt islam urself find out wat islam is as a religion...read it to know wat it is..people wrong themselves ..its their fault ..wrong decision, wrong action made by them. Not by islam or Allah..

[@kubrahussain7689]

hb Ameen In Sha Allah

[@lubabatuisaadamu]

Ameen thumma Ameen

[@jolinadilan677]

I thought 24 minutes is way too long i will only watch like 5 minutes but mashallah such an amazing video that the 24 minutes finished before i knew it.

[@guledfarah8934]

Jolina Dilan U said what I am gana say.. Jazakallah.

[@shukrijimale9025]

Jolina Dilan 7fss

[@shameerk7114]

True !!! Love it

[@yamaaniabshir9222]

exactly my thought.

[@hodanay19]

Jolina Dilan j

[@zubaydahtalukdar8088]

Same, I’ve been going through ocd since I was 13, I’ve been keeping this illness to myself because I was worried Allah was upset with me because of it, but Allah wanted to me to have support so He made a sign that made my mum find out and she went out of her way to help me with this situation and put me through therapy, I eventually recovered from it but after my uncle’s passing, my family was shattered and my ocd eventually returned to me and I was feeling sad about getting this back, but I eventually got the courage to fight it back and now I’m currently gaining support from my family and good people alhamdulliah ❤️

[@zubaydahtalukdar8088]

So guys, please pray for me that I overcome this illness and I get stronger and stronger and inshallah you’ll get through your hard times as well.

[@alinaarif4203]

Insha'Allah... Aamen

[@dunstonmartina1234]

I love the way she explains things, so easily to understand, so down to Earth, so gentle so humbley, you can see & feel her kindness, she certainly comes across as a gentle soul with a good heart, not one, as so many full of arrogance, it has been a pleasure to listen to her Meassage & it has helped me greatly!. From one Sister to another, I Thank you!

[@lakideman5659]

Thinking how far I’ve become from Allah I cried.Ya Allah forgive me and ease my pain.

[@asic9824]

Allah says in authentic Hadith Al qursi. “oh my slaves! If you come to me With a handspan I come to you with an arms length” “if you come to me walking, I come to you running” don’t ever doubt in the mercy of Allah. Allah swt loves us 🥺😢 he loves us soo much that we can’t even imagine the love. Come back to Allah. OUR LOURD IS THE MOST MERCIFUL! ❤️ may Allah reunite us is paradise ameen! May it easy for us in this Dunya and the day of Resurrection. 😢

[@nitecat2047]

امين

[@ricardojmartins89]

I fight with panick atacks and anxiety disorder for 4 years .... Thank you for this incredible speech sister Allah bless you.... As salamealeykum

[@bluemuhendis]

Aleykum selam.. May Allah bless you and your family

[@ayabdalla]

Vchg h xhxy5g8e,67,6xuxuiuuuuuj9fcy,u nn m nmnnp Hpuiùii9j7..q6cdxjqnh suyd6d7f7fyh@@bluemuhendis xff

[@stopwastingseed.hijabmodes2754]

@Ricardo J. Martins have you tried nofap?

[@fatimasbeauty7874]

Ricardo J. Martins pray pray pray

[@fuzonnahdi]

Iam facing from 3 years iam praying 5 time and 4 times in day an doing dua i want to come out of it completely

[@aesthete5766]

I can't explain how thankful I'm for this video. Last night I wasn't able to sleep by negative thoughts like I won't be alive next morning. But after watching this I felt so much more better and fell asleep peacefully. I'm fine now Alhamdulillah!

[@bismuthreish8792]

I also have those paranoid thoughts weather a family member dies or I die and similar thoughts as well subhnallah😓 may Allah take away these paranoi feelings for us and may Allah replace it with beautiful and nice feelings ameen yarabil alameen🙏😣

[@aesthete5766]

@@bismuthreish8792 The same thing often happens with me too, which I got to know is also a symptom of OCD. But I try to distract my mind in other stuff and Alhamdulillah I feel better. Don't worry, try to think positive and you'll feel better, Insha Allah! And Listening to Surah ar Rahman helps as well ❤️ May Allah help us Ameen!

[@bismuthreish8792]

@@aesthete5766 thank you so much☺ I didn't think it was linked to OCD I thought it was maybe adhd but thank u I'll keep thinking positive thoughts and ameen🙏😘

[@aesthete5766]

@@bismuthreish8792 😊✨

[@lubabatuisaadamu]

Ameen thumma Ameen

[@sheikh3546]

Please pray for my cousin sister,she is in depression for 9 months.May Allah cure her sickness.Please remember her in your duas😞

[@beena8527]

I am currently on medication for my mental condition. I am slowly returning back to Allah. Thank you so much for this. I feel a little calm after watching this

[@bybbah]

ASSALAAMOU ALAYKOUM, sister please let go of your anti depressant ,get Ashwaganda from AMAZON GET VEGETARIAN CAPSULE AND VITAMIN D3/K2 ,BUT ALSO GET SOME PROBIOTIC GOOD ONE ,GET SOME POTASSIUM AND MAGNESIUM AND LAST B COMPLEX. WITH ALL.THAT XOMBINE WHAT THE SISTER SAID YOU WILL NOT REGRET IT .THERE IS 2 TYPES OF DEPRESSION, DIRECT AND INDIRECT ,DIRECT YOU REACT TO A REAL FACT AND IT KEEPS YOU DOWN ,INDIRECT IS WITH HORMONAL CHANGES, IT CAN BE WORTH .ALSO ADDRESS THE SOURCE OF YOUR STRESS ,REMOVE IT OR STAY AWAY .BUT SLOWLY YOU CAN GET OUT OF THIS HOLE IM TRYING .I HAD BOTH TYPES AND I DEALT WITH MOST PART OF IT. I recite this dua all the time but there is another one on hisnul muslim i think it is # 35 .Go to distress and sorrow ,im in love with that dua ,not only it sooths but it even make me forget that i was in bad mood or felt down ,it is just powerful. ALHAMDULILLAAH.

[@bybbah]

@@AftabKhan-ll9dj ASSALAAMOU ALAYKOUM im your sister ,go to hisnul muslim. Everything is there . ALHAMDULILLAAH.

[@bybbah]

@@AftabKhan-ll9dj ,Because some situation are both physical and emotional.i was diagnose for depression for long period then later i learn ,that it was enhanced by bad diet..Please research each on line so you learn their benefits wider .So i combined both my duas and these medecine then change diet as well. ALHAMDULILLAAH I m much better right now.

[@bybbah]

@@AftabKhan-ll9dj ya ALWAYS FIND THE BENEFITS AND ,EFFECTS BEFORE BUYING ON AMAZON .GO TO YOU TUBE LISTEN TO THESE DR ,THERE IS A LOT TO LEARN or simply put the medecine mane and you will find ,learn about the proper nutrition as well,some you dont need certain medecine simply only must change or adjust your nutrition.I found these drs that stay with on my research.dr berg ,dr axe,dr Barbara O'NEAL, dr mandell and thomas de lauer etc...these are the most i alternate or take a subject and listen to all of them about that same subject .With our religion learning these things get you to be more thankful to ALLAAH for the relief of finding a solution but as well to realise how he blesses human being for the knowledge and just like he said SURA BAQARA ,HE CREATED EVERYTHING FOR HUMANS TO MAKE EASY OUR SURVIVAL ON EARTH ,AND ASK US TO WHATEVER WE USE IT MUST BE HALAAL AND TAYYIB THEN HE COMMEND US TO PRESERVE AND THING ALL OF THE CREATIONS EVEN OUR OWN SELVES. But we are not perfect so we are trying make amend ,to fix to correct and it is achievable only after we admit our wrong and repant.I used cry and pray and dua etc...Fasting is great soooo great .EVEN most of these Drs I tell you they have discover a new method of curing the importance of Fasting they call it INTERMITTED FASTING. I COMBINE BOTH .SOME DAY I DO MY RELIGIOUS TYPE OTHER DAY I DO TO OTHER ONE .THE HEALING IS TREMENDOUS AS YOU DO YOUR SALAH,ZAKAH ETC.....YOU WONT REGRET IT.ALHAMDULILLAAH.

[@bybbah]

@@AftabKhan-ll9dj please dont be lazy ,go watch the videos then you will out on your own to make your own decision.

[@farafawzi115]

I cannot belive how amazing this women. God bless you for helping us in our time of need.

[@wamiqazra]

I am suffering from depression and anxiety since 11 months please remember me in your prayers 😢

[@alphaushaw7174]

Me too may Allah heal us 🙏🙏🙏🙏

[@lubabatuisaadamu]

May Allah heal you and whoever is suffering from depression and anxiety

[@allebabajan]

Just before watching this video my heart was pounding , I was crying and I did not know the reason of why I was sad and crying clearly , so I was very confused with my life , but after listening to her and getting all the advices she gave us my heart feels peace 😊 and I'm much happier now . Alhamdulila ❤

[@salmadeeb5092]

i woke up from a dream, more of a nightmare, in the dream i thought for some reason that i was possessed. when i woke up i was so tired but couldn’t go back to sleep as i was obsessing over jinns, si7r and all these bad things. i tried to read quran and listen to souret taha to calm my mind, but i was still very anxious. As i was listening to her talk, and i heard her say “ sometimes the shaytan tells us when we’re sad that allah is angry with us or that we have lost faith but that’s not true for allah tests us with fear, anxiety and many other things..” i started crying so much, i needed to hear this, i needed to hear that allah isn’t angry with me and allah was there for me

[@goldenbarbie39]

As salamu aleykum ! Also may i recommand you and everyone who deal with anxiety to read surah ad duha . Every evening enumerate the goods and positive things that happen to you! May Allah grant us ease!

[@happyzoned]

Alhamdulillah Allah is there for each one of us who turned to Him....He never leave us all alone.....turned yo Him & he will catch us saving us from each & every problem that we face.....May Allah bless us all with the wealth of Imaan .....aameen

[@blaumutze2394]

Omg thank you so much I needed to hear that too In Sha Allah we all get back to normal ❤️(sorry for my bad English)

[@Lucy-lo6jm]

I am 12 and honestly i am facing depression .please pray for me ❤️

[@lindabenna4304]

Hi my dear, if you feel really depressed you need to share tha with your parents , doctor or with your teacher, because when we have a low mood or feel depressed it is very hard to find enough strengh to help ourselves so it is very important to talk about that to the right person a doctor , your parents, your teacher, they can support you et help you and guide you. But in my view the best is to see a doctor and talk about that. Talk to your parents to see a doctor. May God support you and help you. Ameen.

[@hiopgiop1336]

I pray for you and rmeber ur a strong person and allah is with you

[@ramzan.k9266]

Allah is with you

[@farahhossamx7993]

Lucy honey don’t you still have all the time in the world to forget what’s bothering you and I ll pray for you everyday I have a girl your age sweetheart ❤️

[@daljirasomalia1791]

May Almighty God give resilience and strength to recover from that.

[@SindhHelp]

اللَّهُمَّ صَلِّ عَلَى سَيِّدِنَا مُحَمَّدٍ وَعَلَى آلِ سَيِّدِنَا مُحَمَّدٍ

[@zebaaida2972]

Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤

[@asfandiyarkhan2267]

I am an 20year and a patient of ocd ...life is getting tough... may Allah make it easy for me

[@zulkifildavood4404]

Aameen 🤲

[@namzycuty8851]

I feel depressed Actually I don't know if it's anxiety,fear, depression or distress Ya Allah heal me I will come back after 5 years to mark my success

[@fathimarishma5631]

May Allah swt heal you ,ameen!❤️

[@namzycuty8851]

@@fathimarishma5631 Amen thank you dear

[@ljjones2454]

God bless you sister you will get through this

[@namzycuty8851]

@@ljjones2454 Inshallah thank you so much

[@mina-ssi]

Sister I will pray for you iA, May Allah take care of all your affairs of the dunya and aakhira and give you true happiness and contentment. 💕 May you always be assured that the one who created you loves you and may he be your best friend💓

[@motivationalandlaughter7048]

Yah Allah make me a believer in Islam and strengthen. My heart and soul Inshaa Allah

[@hawwaabdulmoiznoor2467]

In sha Allah. Keep trying dear

[@erikahammerramalho1025]

Never give up how in Allah ,keep trying. The devil wants to deceive you and is working hard to put doubt in your mind and in every Muslims mind , never give up hope. Because Allah forgives all sins. Dibt let pride block you from finding the truth sister. I'm not judging at all I struggle with this myself sister. I pray that Allah guides you to Islam and protects you. Ameen

[@maryamraaya7625]

Allahuma Aameen

[@nawabahmed5400]

Ameen summa Ameen!

[@ayan.3hassan968]

This is nothing but facts and MashAllah I’m late but I’m glade I’ve finally found this amazing Hadith 🥺🤲🤲

[@professormss4665]

I have been suffering from severe death anxiety and panic attacks n its been a week. I cried all e time and thinking of my death and got my children into stress by seeing me crying and crying all the time. Went to see a few doctors but my oxygen and everything is good. Doc advise that theres no medication for anxiety and i need to fight this on my own. I went back and i take wuduk and pray to Allah and dua. And now im alr back to Allah alhamdulillah.

[@joeldiki1470]

I'm a catholic but you ma'am triger me that Allah is open arms to everyone, i really love what you say. Thank you for that wonderful speech. As salamu alaikum💖

[@muhammadalialam]

Wa Alaikum Assalam

[@DavidRodriguez-og4bm]

Allah is the font of Rahma (Mercy) and Guides and improves our stat of being. May Allah guide you to Islam, the Quran, and the Noble Messenger Muhammed (saw). Ameen. Dont worry about what people or relations will say hold on to the rope of Allah.

[@mathteacher5690]

Its cool that you think so!

[@ummachi_kuttyshahza_pathuz4216]

Walekum Assalam

[@hafizmuhammadhamzasaeedsal8270]

Don't say wa alaikum us Salam to a non muslim

[@what.happend.to.my.handle]

Depression and anxiety are concomitants of the modern day life. But based on my personal experience I can guarantee you all that if you perform your 5 daily Salahs on right time and with due concentration, Depression and anxiety will never bother you. You may feel anxious or sad at certain times but inshaAllah it will never have a lasting effect on your health. And I am saying it because I have experienced it. You just have to pray with full concentration and pray with conviction at the end of the Salah. Don't worry about the work pressure just concentrate and feed your faith in Allah. JazakAllah And each and every thing that she has said is just fantastic. Been there done that, alhamdolilah!

[@tourefass1]

MashaALLAH

[@noneofyourbuizness]

I started beeing depressed when i start doing haram... so true

[@UKQASIM]

What if you pray 5 times but you cant concentrate in them at all and always consumed by your worries and loneliness and always so depressed and been like that for over a year

[@AftabKhan-ll9dj]

@@UKQASIM Brother try to do Tahajjud prayers when everyone is asleep and just think of Allah coming down to the lower heaven and feeling his (physical) presence nearer to you, and you standing in front of Allah and thinking of him smiling at you because Allah smiles at his servant when he prays tahajjud with full concentration. If you can't concentrate, at least you can try to concentrate, and believe me you will have it Insha Allah. You will feel Allah and that satisfaction, specially in Sujood AlhamduLillah.

[@fathimarishma5631]

I second this, I used to pray rarely on and off, after all the anxiety I've experienced I've started to pray all the prayers alhamdulillah. So to think that the anxiety is a blessing that lead me closer to Allah swt.

[@mohamedhisan3268]

Reciting quran everyday with prayers specially surah baqarah it heals the heart beautyfully 💯❤. it's my experience i recovered from depression by quran... alhamthulilah I have no words tell about the miracle of quran with heart 🎉

[@xlsm.38910]

I want to share my story with you, It would mean a lot to me if you listened. i´ve been anxious and scared for the past months and today, on New Years eve I´m watching this video to start my year fresh. I´m a 16 year old muslim girl subhanallah but I was never really as religious as I am now for the past few months since my anxiety started. I pray and thank Allah every day as best as I can for being by my side and protecting me. I realised that I´m not perfect and that my anxiousness and fears are just temporary. because this dunya is temporary. I´m ashamed of my past sins and the things I did and didn't do before becoming more religious. for example not praying more or not being as grateful. I ask Allah every day for forgiveness and pray every day before going to sleep. one thing that I´m so amazed about is realising that the scary things I went through this year is because Allah wanted me to find my way back to him subhanallah. I realised this about 2 days ago and after realising this I was so happy that I cried myself to sleep. I want to wish every one of my muslim brothers and sister a blessed new year and if you have any tips on how I can become a better muslim or more grateful to Allah please let me know! Bless us, Allah, with all your divine love on this day and every other day. Inshallah.

[@akira4457]

I need to watch this everyday because oftentimes I forget the beautiful lessons that I can learn from this

[@rikjanssens8971]

She is explaining things very easy, with kindness and love for our religion. God bless you Dunia and blesses all🤲🤲🤲

[@trochustyle954]

No she isn't she is very arrogant and women should not have a loud voice. She shoudn't speak public she is a female she should only speak in front of women. A women should be modest and have shame hijab is covering.. She is not a men.

[@trochustyle954]

There is no peace in her face ..

[@abdulqaderelmi9385]

@@trochustyle954 ???????

[@Umm_62]

Aameen ya Rabbulaalmeen

[@Umm_62]

@@trochustyle954 you meant her face is so peaceful.

[@maggiandme]

I have social anxiety and I'm always said I'm not good enough,it has just made me confidence less ,left me blank Please pray🙏

[@ddaryafall7124]

May Allah make it easy for you ❤

[@rahehaq428]

Same as me😢

[@khadijafatima9240]

O Allah! Shower Your mercy upon us out of Your mercy, O the most merciful of those who show mercy. Aameen 🤲

[@mariamahady3681]

I like learning about Islam from women so much better than men...gosh where were you?

[@khanofcaledonia6413]

Sr.Yasmin Mogahid is also good.

[@sexykilla786]

Y is that ?

[@mmt1575]

@hahacool no lol its just woman feel more comfortable around and relate to women more than we do with men

[@Lethemlive]

Mariam Ahady Islam had knowledgeable women and our mother Asha was one of them

[@younusahmed896]

What is Gosh? You can't even pronounce 'God'.Where are you?

[@rehabhanafy7033]

Breathing Prayer,doaa , quraan Grattitude, (و لئن شكرتم لازيدنكم) Smile(تبسمك في وجه أخيك صدقة) Family support or someone you love

[@draishalove]

Rehab Hanafy thank you for listing this, I missed one and there was your post. Ramadan Mubarak as Salam Alaykm

[@nurhusnina6263]

Someone I lovr

[@halimaalshy3844]

Mashaa allah on her, she is uplifting not just for those who have anxiety but even for those who their faith is weak. I’m proud to be muslim and this lady just explained everything clearly and beautifully I never have heard this before. 👏 Alhamdulelah

[@paradise2246]

I remember having a post partum depression in the hospital.. and I didn't know what was happening to me, I thought I would die.. so I asked for help and when the nurse came, I held her hand tightly and wouldn't let her go back to her work.. subhanallah that was vital to me !

[@user-vn8fb5dx8v]

Her first time she is so confident and I love this woman

[@faizulazim2906]

The five ways she mentioned are: 1 Breathing exercise 2 Turning back to Allah 3 Look for the good 4 Smile 5 Spend time with your loved ones

[@owisaputra4859]

thx

[@multiideas5757]

Search for this comment ❣

[@hamrunizspar1]

faizul azim It would be so nice if depression was cured just by praying. If depression is banished so easily, then it is not true depression.

[@faizulazim2906]

@@hamrunizspar1/ I experienced depression. I faced some major problems. I thought a lot about dying. At night I used to see things like voluntarily going deeper into an ocean(the deeper I went the darker it used to get but I would get a auto suggestion that this act can make me feel better), cutting my chest, bringing my brain out from skull etc. I didn’t consciously imagine those. They weren’t nightmares. They were some sort of clip that used to play in my mind automatically. Some sort of suggestive thoughts which weren’t conscious. & it felt like those are guiding me, suggesting me. I felt like everything would be so much better if I die. I fantasized about being terminally ill. I did cut my hand, to see the flow of blood. Now, if this wasn’t true depression I don’t know what is🤷‍♀ See the thing is, depression is not something alien. It can be fatal but it’s not fatal at its nature. & this fatality made it kind of the celebrity of diseases. It's not something new. It’s not like only few people experience it. Every living human have experienced depression. Maybe everyone didn’t die of it. Depression causes from simple things like shame, regret, grieve, fear & also from excessive anxiety, & unmanageable stress. These things aren’t unfamiliar, are they? But these common issues can lead someone to the path of depression. But, there's a key ingredient which is SECRECY. Any person struggling with shame, regret, grieve, fear or stress is prone to depression. But what makes it obvious is SECRECY. If the struggling person is kind of introvertish or doesn’t open up with his peers, if his ego doesn't let him express his sufferings or simply if he doesn’t have any genuine people to talk with he's going to get depressed. Secrecy makes one self obsessive. There comes a point when your thoughts own you. Believe me when I say when depression filters your thoughts & those thought own you- you're in trouble. That's what happen with the most cases. Depression makes one so self obsessed that at some point their brain don’t even function other peoples sayings, opinions, suggestions about his condition. Depression makes one believe that "It can't be improved. I can not overcome it." This firm Belief is caused by depression & it also fuels it.

[@faizulazim2906]

@@hamrunizspar1 So, as I was saying, depression can be cured & indeed it is possible through spiritual acts. Often medical help doesn’t seem to help a depressed person. I mean anti depressants just block your feelings & gives you an artificial joy for sometimes. There’s not much to be done except prescribing anti depressants. Other things doesn’t seem to work. Have you wondered why? 'Cause depression is a state where you lock your feelings, sufferings in you. When you don’t do anything about these, when you don’t get rid of them they start to amplify. These wastes start to show toxicity. & you start to get affected. When you ignore these signs, when you don’t consciously think about it, when you don't take attempts to manage them they start to take over you. Your subconscious thoughts own you. Then you get so affected that you start to consciously have destructive thoughts. Your mind blocks any positive thing & it absorbs only selective matters. That is why in order to get rid of depression you first need to be aware, be conscious. You need to acknowledge the fact that you're struggling & this is a state of your mismanagement to your struggles & pain. You need to open up. You need to cut the crap wire, break the loop. Silence & secrecy is fatal. You need to abandon them & express everything you feel to someone who genuinely cares about you. Then, everything becomes a lot easier to tackle. But, chances are at night or whenever you're alone, you're by yourself those terrors might attack again, this time more strongly. You'll feel so helpless then. So, the only escape is seeking help from something higher, something magnificent, something above all your pain & struggles. Putting faith in that thing. You talked about prayer which is more of a physical thing. But, mental wiring comes first. You’re right. Just prayer can't change anything. But, when you have knowledge about who are you praying to, when you're certain about your lord, your creator THEN prayer is a very powerful tool. In other words, faith comes a first (Forget about spiritual faith for a second. All kinds of beliefs have a significant impact. For instance, believing in yourself). Then prayer & du'a. & you could only imagine how powerful a du'a of a believer can be.

[@adanibra5417]

It's Friday Allah makes prayer easy for us insha allah

[@salkashah8566]

I’m going through a lot anxiety, depression, sadness, physical pain I feel like all of these emotions are part of my life now 😭 I feel useless everything is ruined No happiness Pray for me Allah removes sadness from my life

[@tousifk3138]

I feel gone as well

[@saraimran5894]

how are you now?

[@c.salleena5275]

May Allah bless you sister. I will change to Islam

[@what.happend.to.my.handle]

MashaAllah! May Allah make it easy for you. Ameen

[@kibsyed1796]

@@what.happend.to.my.handle ameen

[@methib3306]

C. Singh InshaAllah,

[@hawusheselan320]

Mashallah

[@hawwaabdulmoiznoor2467]

In sha Allah. May you find peace and may Allah make it easy for you. Amin

[@sajjadahmad4324]

Dear sister, right now i don't know what to say but this video completely change my thought about life, thank you very much for your kind words and inspiration toward allah and quran.

[@wedalwawi1695]

Hope your are doing well

[@feyruzomar33]

1)Breath- inhale slowly for 5 secs, hold your breath for 5 secs and exhale slowly in 5 secs. 2)Salah- pray your 5 daily prayers - Rasul saw was given the salah after Ta'if and he saw used to pray whenever something happened to him. 3)Du'a- make Du'a with yaqeen(certainty) 4)Smile- smiling can actually change your mood. 5)Reach out to someone you love ❤

[@nigarsultan1575]

Dunia SHUAIB thank you very much not everyone can do what you do may god bless you

[@galactictea]

I have to pause the video and say thank you so much for sharing this 😭 am going thru so much sadness and distress in my life and this is a great reminder.

[@khadijaabdi5577]

livingsensei may Allah relief you from you and all the muslims from their struggles in life.Ameen

[@amantubillahi9628]

Hi... are you better now? I pray you are...

[@scullyfbi4196]

@hahacool Disappear troll... 👽

[@pakime3813]

May Allah ease ur pain

[@fareedaiqbal2176]

Shame on you

[@NazeerAhmed-mt7dh]

May ALLAH stay in our hearts reduce the depression and anxiety in our hearts 😢😭

[@farhanaerum]

Aameen

[@jieun5001]

ameen

[@aftabqasim1]

Ameen

[@taspihabdelrahim9818]

Allahuma amin

[@YDGFX]

Ameen ya rabb

[@sofiakraitwinkler3153]

You're so Beautiful and pure! thank you for this. I needed this lecture.

[@khadijahmuhammadrabiu3394]

1.Breathing(inhale and hold for 5seconds then release it slowly) 2.Going back to Allah through Salah, Qur’an and du’a. 3.Look for the good, practice gratitude 4.Smile and remember it’s a charity 5.Spend time with your loved ones. Physical touch is as good as you taking antidepressants.

[@shafaq1003]

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others). Al-Bukhari 7/158. See also Al-Asqalani, Fathul-Bari 11/173

[@kausarpathan7142]

shafaq sadat jazakallah bt this isn't the proper dua dat she said yu missed out on some words

[@Lucynichols7780]

Jazakallahu Khairan ❤️👌

[@manaladil339]

JazaaAllah ..

[@isabellemarconi6323]

I am so grateful to find this in the month of Ramadan

[@a_leaf]

Sub7anAllah she has such a humble voice free of any arrogance and all you hear is a sweet sound of sincerity msA 💗⚘

[@paracube]

Jazakamullahukhayran!

[@onlinetruewarrior6462]

She's so calm 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@ayamoumen3686]

🥰🤍

[@XRP212]

Depression, anxiety and addiction are only symptoms a deeper underlying issues, such as repressed emotions from unresolved traumas

[@javedalikhan4354]

Deep breathing Salah,Quran,dua Gratitude Smile Living with loved ones

[@oumaimatidjani8696]

Her speech is outstanding ; I felt as I have done meditation session .Mashallah she's so pure and gorgeous . BARAKA ALLAHOU FIKI SISTER .

[@AS-dp6vy]

Oh Allah, I seek refuge in You from anxiety and sadness. I seek refuge in You, Ya Allah, from the inability and laziness. I seek refuge in You, Ya Allah, from cowardice and miserliness, and I seek refuge in You, Ya Allah, from being overwhelmed by debts and the force of men.

[@mahimabandari6543]

Is Arabic reciting must or not

[@laiqahmed4878]

@@mahimabandari6543 it is must to learn Arabic for better knowledge of Islam

[@aminasalum9979]

1.Use your breath place one hand on your chest and one on stomach inhale 5 sec hold it and release it slowly do it about 5 times (it lower level of anxiety and sadness) 2.turning to Allah through sala dua and qur'an (prayers help decrease depression and anxiety) 3.pay attention for the good and look for the good when you do it will grow(During hard times your sins are erased and those who are grateful Allah will increase your neema) 4.smile or force it , it changes your mood for good also smiling at your brother's face is charity sadaqa 5.spend time with your loved ones Physical touch from someone you know or you care about reduce depression or sadness

[@ummubella3855]

ماشاء الله Really helpful

[@almashameed5716]

But what if you want the physical touch (hug or hand shake) by the person you came to know is not sincere and is the reason of your sadness,pain and anxiety and you want that person. What to do in such situation?

[@lisamayer4528]

@@almashameed5716 Maybe try to avoid a meeting . For your own freedom. Sometimes is better you didnt get what you desire for. I was so fighting to get a person in my life...but he didn't derserve . Think about. Regards

[@firdawsyusuf6649]

Thank u

[@aadilayoob454]

P

[@sarajamshidi6034]

Thank you for such a beautiful speech: I seek refuge in Allah from anxiety and depression ✨

[@lulua656]

Quran is healer