FREESTYLE KICK HOW TO DO PROPERLY CORRECT TECHNIQUE BEGINNERS

  Рет қаралды 3,733

Swimming and Sea

14 күн бұрын

In this video I'll show you how to kick properly when you swim on the front . I saw a lot of people kicking in uncorrected way so I want show you how to do to kick better .
Legs kicking It's not the main propulsion when you swimming freestyle but It helps to maintain a good balance and It gives a small amount of propulsion as well .
Make sure to follow the drills that I've suggested for you and you're going to see good results !
Please don't forget to like this video if you want more video like this , subscribe to the channel :
www.youtube.com/@swimmingandsea
,and click the bell notification . Feel free to share this video with your friends and family through Whatsapp,Instagram or any platform you like, so they learn how to swimming too !
Sometimes swimming lessons could be expensive for some families, so if you follow my advices and you keep practicing you are going to get good results!
This suggestions are less or more the same exercises I used to do with kids .
I have experience working with kids and adults .
I'm going to do a series for kids covering all strokes and a video tutorials for adults all strokes all for beginners .
If you need more advices please don't hesitate to text me , I'll respond to everyone.
Link of my channel :
www.youtube.com/@swimmingandsea
-Freestyle kids :
First lesson kids : kzbin.info/www/bejne/joLMhmePfLhoq9U
Second kids : kzbin.info/www/bejne/q6rbkHiFaLSUocU
Third kids : kzbin.info/www/bejne/eqXVlZ2OlLSInqc
Fourth kids : kzbin.info/www/bejne/paSQgqp_h7ilo7M
-Backstroke kids :
First backstroke kids : kzbin.info/www/bejne/eZC3pHVtjayjl8k
Second backstroke kids kzbin.info/www/bejne/qISWp5eumLNmipY
Third backstroke kids kzbin.info/www/bejne/Z4vbfIStf8mViLc
Fourth backstroke kids : kzbin.info/www/bejne/jnfYkI2mZ62Wo7s
-Breastroke adults/kids :
Breastroke first : kzbin.info/www/bejne/gobWlWdshqZpbbs
Breastroke second : kzbin.info/www/bejne/ep27hKWfhaqMq8U
-Dolphin&butterfly adults/kids :
Dolphin&butterfly : kzbin.info/www/bejne/aZybmYyDhrtpiK8
-Freestyle adults :
First lesson: kzbin.info/www/bejne/fpyspn-kqsqpebs
Second lesson : kzbin.info/www/bejne/oKasZYmXbax2jc0
Third lesson : kzbin.info/www/bejne/epevn2atfrZ6ntE
Backwards adults : kzbin.info/www/bejne/gZnQf5dvasypga8
Survival skills :
Float on the back and how to use equipment to float : kzbin.info/www/bejne/f6Klpaaap9Blf5o
Tread water, egg beater , sculling : kzbin.info/www/bejne/a3y7q5iVnM6hjsU
Email : swimlife532@gmail.com
#swimming #swimlessons #swimmingandsea

Пікірлер: 7
@swimmingandsea
@swimmingandsea 14 күн бұрын
Guys let's arrive to 170 subscribers !!💪
@Kaustav007Dasgupta
@Kaustav007Dasgupta 12 күн бұрын
Mine hand and feet coordination isn’t working properly. Please help
@swimmingandsea
@swimmingandsea 11 күн бұрын
that is the hardest one , when you combine all the movements but I'll put the link on how to break down freestyle stroke , let me know if you can see results ;)
@swimmingandsea
@swimmingandsea 11 күн бұрын
kzbin.info/aero/PLKAn_EBfyonoYjkVHZJ9Fw8Q2__NCa7zp
@totifrutisher
@totifrutisher 12 күн бұрын
Same😢
@swimmingandsea
@swimmingandsea 11 күн бұрын
I'll share the link about how to break down freestyle stroke , I've done 3 video tutorial with drills to do to get confident with each movement, let me know how it goes ;)
@swimmingandsea
@swimmingandsea 11 күн бұрын
kzbin.info/aero/PLKAn_EBfyonoYjkVHZJ9Fw8Q2__NCa7zp
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