FULL DAY OF HALF IRONMAN TRAINING - triathlon + working full-time

[@seanhf1]

This channel is the best thing to happen to Triathlon KZbin since Lucy Charles

[@simonhjen6415]

Lionel Sanders? :o

[@kayleighgemmaadamson7270]

Your relationship is goals. To have someone who has the same passion as you and to have somebody supporting you through everything is so special and you’re so lucky!

[@jaynejoi]

I've spent the last few weeks debating the idea of signing up for 70.3, but the fear of training and working full-time has been scary. This video came right on time for me. Thank you! This is inspirational ❤

[@user-Panbol]

Seriously guys, you are my heroes. I am working in Hellenic Coast Guard, 42 and father of 5. I somehow manage to do some exercise any time I can find. Watching you, even that we are miles away I feel that we share same staff, in a way... Keep up the good work. Jenna, you look great.

[@andygendron]

The photo/video manager job makes sense with your KZbin vid quality. Keep crushing!

[@FreestyleTri]

but how do you know it's Jenna 🤔

[@bcontro]

Just what I needed.... Have been on a funk with my training, getting bored and no motivation at all... You guys changed that. Thank you!!! going for a 45 min run this afternoon.

[@FreestyleTri]

So glad we could provide you with some inspiration!

[@isabellekitze]

"I LOVE YOUR JOB!!"

[@FreestyleTri]

Can you blame him??

[@iFlarsky]

The talking between the clips is so good! Its like a documentary

[@ceolney]

A fitness inspiration and an attitude inspiration and a yogurt bowl inspiration. She can do it all!!!

[@charlespearton2326]

Such a good youtuber like these videos are so easy to watch, love it.

[@christophersatcher5882]

Fun video... Love how productive you make your day... Staying busy can be stressful but a blessing at the same time. Good luck on your racing season

[@FreestyleTri]

Thank you!

[@justincrediblelife]

That's badass dedication to work/training g/relationship. Love this channel and your way of capturing your life. I watch your vids whilst on the bike trainer or stretching. You have motivated me to enter a 70.3 here in Aus. Used to do triathlon as a kid and teenager but then somehow injuries and all just fell away from it. Returning in my last week of being 34 with avengence! Keep em vids coming, love from Australia.

[@samlissaman3734]

Awesome work Jenna, you got this!

[@edielinus101]

Spending every day at the moment working through all your videos! The editing is INSANE and you guys honestly just seem so lovely! Thank you for this channel!

[@ericsuryajaya_dds]

I am about to start my triathlon training and luckily I find your channel. Thank you for those inspirational videos. I also have to work full time as a dentist and it is indeed sucks for not being able to have enough time to train. Stay safe and healthy. Cheers !!

[@FreestyleTri]

It’s a challenge but never a dull moment. Enjoy the journey!

[@manjukapoor8412]

The shots on the run 🤩🤩

[@dcfan40]

Another great video! Keep up the great work.

[@tomasdalponte733]

Great video! I really like how you guys shoot the scenes and how you edit this content Keep going!

[@mlegrand]

Great video guys! So nice to dive into you guys life a little. 🤿

[@FreestyleTri]

Thanks Matt! We figured a lot of people could probably relate to that train-work-train grind-you definitely included! :)

[@jeckdizon2311]

Great channel! Great editing

[@gilbertamthor5098]

Fun video ! See you in Haines city! With 100 slots u pretty much just have to finish . Thats alot of slots .

[@muzzammilmuhseen7651]

Great inspiration video 🤗

[@clark00018]

Very cool video! I’m actually training for my first 70.3 at Haines City too! Ugh fingers crossed it doesn’t get cancelled and We see each other out on the course!🤙👍💪💥🔥

[@FreestyleTri]

Fingers crossed!

[@ScottT513]

you seem busy with work and training but can we just go ahead and commit to daily uploads to make me happy :) Best channel in the Triathlon market!

[@FreestyleTri]

give me 8 more hours in the day and then we'll talk!

[@karolinenyhagen1659]

Amazing video 😊

[@iampraveendahiya]

Can’t tell you how lucky you are to live in a city like this. Blessings

[@FreestyleTri]

oh we know it and are so grateful every day. hopefully you enjoy seeing a slice of it :)

[@anavilela3535]

Perfect routine! Congrats!

[@RelentlessDH]

Good stuff !

[@the_coffeetrader]

You guys are amazing, would love to plan my workout with you

[@sssman98]

Good environment 👏👏👏

[@3go.training331]

nice vids guys. tnx!

[@FreestyleTri]

Thanks for watching!

[@kelballesteros6534]

Jenna in action!👀🔥

[@flamingdelta9853]

Wish i could do it, has been a long time goal of mine

[@yessica3420]

It’s so inspiring watching you work full time and also train. Do you ever feel too tired to do all the stuff you do??

[@FreestyleTri]

Absolutely yes. Exhaustion does come sometimes, but I try to prioritize rest as much as possible by getting at least 8hrs of sleep each night. If after a work day I feel so tired that I don’t want to do a work out, I still get dressed and tell myself to go at least 10 minutes-and once I get going I usually have the willpower and energy to finish the workout

[@greeneggsandham642]

The hams!!!

[@michaeltalles8512]

What was in the yogurt parfait? Chia seeds?

[@dklhmfamily4833]

Great video, with work and training, what does your recovery days look like? 8 hrs of sleep, use whoop or HRV apps? Or active recovery with a light workout?

[@FreestyleTri]

I train hard and recover harder. I sleep 8-9hrs/night and use Whoop to assess how I should approach my day of training. My recovery days are usually an easy run or a light lift+walk just to keep the muscles moving

[@aldren7401]

Nice!!!

[@na-dk9vm]

I want to sign up to a 70.3 that's 10 weeks from now. I know i can do the swim and run, because there are no cutoff times, but I'm worried about the bike. Since there's no cutoff times, is it realistic I finish the 90km bike?? (I'm an OK cyclist- on a casual training session I've done 30kms) been biking for a few months. (Running for 16 yrs)

[@JadesFitnessBucketList]

Training for a triathlon is amazing but i am most in awe at how she can train with a full time job and other things going on in life too. amazing ❤‍🔥

[@RobertLHargraveIII]

Jenna > Miguel...ain't hate'n just say'n..jk...i appreciate y'all not saying "this is jenna and Miguel blah blah welcome back to the channel " kudos to you for being normal lol. Also i ran way more than y'all did in 2020 and im 40, double plus lol. Appearantly KZbin loves a 20 hours tri training week. Keep it up! 👊. Best.

[@Enjoy.Cycling.Fergie]

Jenna is boss!!

[@rotation-y2n]

How much easy volume do you normally do in an average week?

[@FreestyleTri]

around 80% of my volume is easy each week

[@rotation-y2n]

@@FreestyleTri ah okay is there any reason for that? Also do you train pyramidal or polarised?

[@rotation-y2n]

@@FreestyleTri also thank you for the reply! Hope you guys have a great day training!

[@FreestyleTri]

I believe pyramidal. I trust my coach with his methods - he's amazing if you're looking for one to chat with! www.workingtriathlete.com

[@carmenmontes3506]

Mo

[@twisterrjl]

aaaaaaaaaaaaw nooooo. don't microwave plastic dont use a plastic cutting board. please

[@AdYourCommentHere]

Love the videos, keep it up!

[@henryvikingr]

Going to watch all your vids, you 2 recommend tacx or zwift for me to buy?

[@FreestyleTri]

i've heard great things about the zwift! it's similar to the kickr, but at a lower price point