Friday Q & A | Hunter Labrada

Another weekly installment of Friday Q & A with Hunter. Make sure to ask your questions on his story on Instagram to get them answered here!
Hunter Labrada: @hunterlabrada
Liv Roth: @livrothh
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[@eye4eyelights]

Tthanks for all you do Hunter. Learned a lot from you and its helped my training out a lot.

[@kuurizzo1896]

I apppreciate ya making the vids Hunter. Have a great weekend brother. - Rizzo

[@musclemachine8849]

Hunter do more videos with Brett you two look like good training partners 💪💪💪

[@David-ky3wi]

Hunter I’m a big fan of yours. Love all your content, thank you

[@srijitop]

Lovely keep it up

[@aka_funkychicken]

Traditional shrugs are kinda garbage. Shrug slightly leaned forward, pull your shoulders up and back, and allow your elbows to break, don’t keep them locked. This will give a much better contraction on your traps. Its like a shrug row.

[@tylerdurden5938]

Thnx for all the great content

[@tigerrr1227]

Will you be altering or changing any of your compounds for the 2023 shows?

[@Vasile10012]

👍🥇👍

[@cbgardenmaryland]

you answered the vacuum question two weeks in a row,, lol

[@BT1-747]

Want to see more of your training program

[@kylebeachem4549]

I know you're a busy man, but come on man😂 more than 6 questions lmao

[@hunter_labrada]

Trying to keep them shorter for y’all, I have no problem talking if y’all want to see them longer! I’ll make sure they are, thanks for the feedback!

[@anand7459]

DO U TAKE HMB DAILY? IS IT EFFECTIVE ?

[@tylerdurden6212]

Me gusta su físico

[@robertteeling9893]

You should do some shrugs

[@thomasochoa9434]

What rep range do you recommend for maximum development 🤔

[@orbarak123]

Hunter trains mostly at 10-12 but you can pick whatever range you want between 5-30 (preferably a range that suits the exercise : 5-10 suits squats better than a leg extension for example)

[@TmcIIIvideo]

Big fan hunter….but i have two words for you …..TANNING BED! 🤣

[@juangherardi6664]

question for the next Q&A, did you know you CAN breathe in the middle of a sentence? lol dont get mad jk

[@jasonreagan3085]

HTown baby