🌱From Meat-eaters To Vegans: How This Florida Family Of 5 Transformed Their Health!

[@RealKaliFontanilla]

I was blessed to have a mom who raised me vegetarian with very little dairy in the 80’s. The gift you are giving of plant based eating to your children and to your followers is invaluable! There is a lot of negativity right now from all the carnivore diet people but long term that diet is soooo toxic. Thank you for staying the course! God bless!

[@inhabitantofearth]

I was able to shrink and eliminate my uterine fibroids just by going plant-based, eating only natural ingredients, consuming wild herbs, and drinking lots of water. This diet pretty much saved my life because the fibroids made me severely anemic. So after a blood transfusion, I knew I need to do something fast because surgery was not an option for me even though my gynecologist told me that was the only way to get rid of them. But that wasn't true. I haven't been anemic since eating a natural plant based diet, my menstrual period are much more pleasant, and I feel much better/healthier overall when I stay on track.

[@pembie7859]

Interesting what specific? I have them in my breast

[@Blakmagic88]

Hello, what herbs did you use for your fibroids? I’m glad you’re well

[@lauramedbury5509]

Congrats on your recovery that’s so amazing! I too had fibroids but ended up having the surgery 4.5 yrs ago but wish I had known about this sooner. Thank you for sharing so others can have the success you did!

[@ashleymcdaniel6188]

Love you guys channel we struggled for 17 yrs with fertility really trying for 2.5 yrs… 1 year plant based and we’re now 2 months away from meeting baby boy and I’m down excess weight, have more mental clarity and feel good bp and blood sugar so much better they dx me with gestational diabetes and told me I’d be on insulin no doubt about it and my bs as only gone lower fast 70-85 and post meals in total control! Thank yall for all yall share so thankful for yall dr. Essen and Dr. Barnard with the physician committee

[@scwendy6302]

I respect all faiths. I will say as a Christian, if we consider the diet in the Garden before sin entered the world, it’s a no brainer to eat this way. Just because God allowed us to consume our fellow sentient beings after our fall, does not mean that should be our goal! We should be seeking to align with what He wanted for us in the beginning 🙏🏻❤️ I hope I didn’t offend anyone, but everything shared in this video are so consistent with my faith. And God is where I start ALL things.

[@RealKaliFontanilla]

Love this! The Eden diet is ideal and what we will be eating in heaven!

[@Stacey-hn3xo]

This is exactly where I am at, as well.🙏🏼💕

[@leskwiatkowski6238]

God never allowed us to eat and harm other sentient beings. It was someone else pretending to be God.

[@phanypieee]

Amen 🙏🏻

[@pinkiepinkster8395]

​@@RealKaliFontanillathe world isn't flat. There is no heaven or hell. Man created god in his own image and religion was created to control people.

[@viviendaquino8364]

Not to mention how good you feel when you're not contributing to the cruelty of animal exploitation in the animal agriculture industries! That was my main motivation and everything else is SUCH a bonus. My health, the planet..the list goes on. You both look like you're thriving! So is your beautiful baby. 😊

[@ashleyb777]

"All 3 of our children", love that he used the word children instead of "kids" it's much more honoring💛 What a beautiful family! God Bless!

[@lan1331]

Agreed! 'Kids' are baby goats.

[@arield954]

Erin and Dusty I can’t thank you guys enough for sending me on this amazing journey of health! It all happened by chance clicking on one of your older videos from years ago! You have opened my eyes to a whole different and so much better quality of life, for me and for my family! Thank you thank you forever for this! ❤❤ Also, yes!! I would love to see a recipe video for that pasta! Looks delicious!

[@kristiecox7350]

I have been slacking. I go back n forth all the time. My health has been going south due to it. I’m glad you put this one out today, I will get back on track now. Much needed thank you

[@rachelleo8881]

Don’t be hard on yourself. Make this a priority - you deserve it…. 🙏🏽

[@lwoodward14]

I couldn’t stop watching Zoe pushing up. She is so strong for her age…SO strong! Good job mama with that pland-based breastmilk. 💪🏼 🌱 You guys are doing a fantastic job! Much love! 💕

[@EatMoveRest]

Thank you so much!!

[@VeganV5912]

@@EatMoveRest Poor innocent animals. Longest living people on Earth, are vegan. PIaque forms eating animals !!. Plant-based/vegans don’t have pIaque ✅♥️😬🐒🐵🦧🦍👱🏼‍♂️👩🏽😉. Buddhist monks, most of them are vegan ✅♥️💪😬😉.. Rice, quinoa, beans, lentils, oats, fruits, herbs, spices, yeast B12 tablespoon, every day, is the key to healthiness ✅😉. 10 years vegan to ✅♥️💪😃👍

[@VeganV5912]

@@EatMoveRest 10 years 45 years younger. I look at me ✅♥️💪👱🏼‍♂️. I have black pepper, mustard seed powder, Ceylon cinnamon, on everything. Fruit and herbs and spices etc. Age younger. ✅♥️😉

[@lan1331]

Right?! I was so distracted by her…she wanted to get up and say something! 😂🩷

[@jmdes8]

Agree 100% I was a home-birth doula, and I can say that baby is so strong and glowing with health!!! All babies should look this way, but sadly, most of them do not. Your devotion to health is a HUGE blessing to growing healthy babies. Congratulations to you for your choices and priorities.

[@lisamarielindenschmidt649]

Your comment on density really resonated with me. I've been trying to figure out how to phrase how I felt pre- and post-vegan and no longer "dense" is spot on. Nice to hear someone else who gets it. : )

[@Tartarsauce84]

I’m sobbing because I find you at your first video. And I didn’t stick with it and here I am starting fresh yet again. I have babies I need to stay healthy for. Thank you for the beautiful reminder it can be done!

[@EatMoveRest]

You got this!💚💚💚

[@veejones7842]

May God bless you with the fruit of discipline. Wishing you the best Pray for me as well-- Vee Jones, from GA

[@shelliswanson5583]

The baby! Cuteness overload!!

[@anniel482]

When I first came across your channel, you were holding Max the same way. It’s been so fun to watch you grow in so many ways.❤

[@EatMoveRest]

Thanks so much!!

[@AlesiaShorelinephotographer]

I was just thinking the same thing the other day when I saw baby Max on one of the way older videos and I thought to myself I’ve actually been following you guys since before Max. Thank you for all that you guys do!! ❤️

[@lauramedbury5509]

@@anniel482 I was thinking this as well! lol! Been following this sweet family for many years now …I had forgotten it had been so long ❤️

[@buffieyarbrough6485]

Diligence in the "small" things often does lead to success in other areas. You guys are awesome. Congratulations on your ability to stick to this lifestyle!

[@oscarvelandia9202]

8 yrs vegan with my wife and our first baby. Cholesterol and heart disease in family made me adopt it. Understand all what you guys have gone through. Thanks for your videos and testimony. All the best!

[@brealgritty2027]

Baby is so well behaved. Love this family!

[@deborahjackson2099]

What Irin said about GETTING OLDER AND FEELING BETTER IS THE WAY TO 🎉❤ So Grateful to Hear that😂 . Can we Hear more about that getting older and feeling BETTER.❤

[@rainedyani8505]

Loved this video…complete with vibrant colors (as usual) and baby Zoe hiccuping thruout. 🥰 (I thought the last one was so good too, it was so honest) I appreciate you guys! 💚 As I’ve commented before, I’ve been an ethical vegan and strict WFPB eater for 35 years, and while I’m not able to exercise or engage in normal activities or to even really enjoy my life due to debilitating injuries from a long ago car accident, the one thing that I know is that only vibrant whole food goodness is going into my body, and that I’m not contributing to the unspeakable suffering and death of animals. 🍃 Incidentally, I have a vegan friend here whom I found out attended one of your Costa Rica trips, and I spotted her in the clips you showed! 😊

[@huhwhatomg]

You guys are such a great picture of a healthy family! Very inspiring. Thanks for the video

[@dailyoccasions9539]

This was so inspiring! I sent it to my daughter who is 32 and leaning into WFPB

[@KiraHorvat-y7q]

Now all the vegan haters are silent of course when they can clearly see that this vegan baby is very strong and well developed. And special thanks for you Erin for showing the placenta in a previous video, because it's very nice to see that all those haters speak nonsense. But of course if someone doesn't have many vegans around them and everyone constantly bullies them and bombards them with anti-veganism and horror stories, such 'proofs' like yours is so important! Keep doing the work you do because it is so important and really does make a change in people's lives. ♥

[@EatMoveRest]

Thanks for your support!💪

[@vegan4life532]

51 plus years of Raw Organic Veganism for me. I would never go back to eating animal parts or cooked food. 🌱Wonderful Friends like you Folks are a Joy to follow.

[@innerview6298]

W❤w goals🙏

[@AH-jv1jf]

That's awesome! I'm struggling, but I'll get there! Would you please share some of your meals with me?

[@lsnider59]

had a stroke a year ago at 64 and was told to go plant base, Dr. Gregor book recommended. Now a year later, I am letting the egg to completely and the cheese [ they were treats up until now]

[@EatMoveRest]

Keep at it! Way to go! Consider joining our membership for accountability!!

[@pembie7859]

Sitting here ….watching with you …breakfast bake recipe in hand. You guys are my go to for all things plant based and high vibe. Always inspiring me!

[@EatMoveRest]

Awe that makes us so happy to hear!

[@wendywertz8828]

I have 35 pounds to lose 55 yr old and I’ve tried everything to lose it ! Low carb , Keto , ketovore , carnivore , Mediterranean and I was afraid to eliminate meat from all the fear mongering about needing hoards of protein ! I’m going to Ditch the meat and dairy !

[@magdalenavegan]

Carnivore destroyed my life. Vegan, mostly raw, brought my life back on track.

[@Michelle-fe3vw]

Fabulous video full of some very interesting aspects and inspiration. Baby Zoe is looking absolutely gorgeous and super strong holding her head up 🤗❤️

[@lukebrisbane5380]

The link between cholesterol and heart disease has been over amplified and statins are not the answer. Lots of recent info, worth a little research. Very hard to tell the child of doctors this. I have been eating plant based for over a decade and the change is real, particularly what you crave and what plant based fats taste like. People who have been plant based for a long time have different taste profile that comes with time. Giving up dairy was the best thing I ever did for my health

[@paulhart3812]

I’m 90% plant based. But I find wild fatty fish important for me. Sardines, mackerel and wild Alaskan salmon. Their source of Omega-3 works the best for me. Everything else is fruits, vegetables and certain low-lectin whole grains.

[@JamR2123]

I'm proud you guys still going strong!! Health is wealth 💪 thanks for the content!

[@natalyakozlova2926]

The way you both talk about your lifestyle is so inspiring. ❤

[@EatMoveRest]

Thank you so much!

[@dbstanczyk]

Thank you all!

[@Forestgreenflicka]

Hi! Thank you for the video. I have a question for Dusty. I suffer from heartburn/acid reflux. Did you have to wait for a while to let your gut reset before you were able to eat some “classic”offenders such as garlic, onions, citrus, and/or tomatoes? Thanks!

[@donnaguinn8836]

You all are a blessing

[@kathyjohnston3971]

When I heard the words heart health. I have to get my hubby on this program. He now has a fib.

[@EatMoveRest]

Consider joining our membership linked in the description and also check out Prevent and Reverse Heart Disease by plant-based cardiologist Dr. Caldwell B Esselstyn www.amazon.com/dp/1583333002/ref=cm_sw_r_as_gl_api_gl_i_FHM6DAF4QCFRJNJNAS0E?linkCode=ml2&tag=eatmoverest-20

[@susankelly5516]

You guys & fullyrawKristina are my favorites ♥️ I Hit a bump in the road and went back to my old habits of eating. I haven’t felt well. I’ve gained 20 pounds…. but I’m turning it around and I’m so grateful for the inspiration of your posts.

[@annaburke8537]

Erin that bun is POPPIN

[@Your_phlevel]

thank you both for speaking to your experience in such detail.

[@EatMoveRest]

Thanks for watching!

[@sybillemader1685]

Your baby is suuuper alert!

[@anslosse]

Love the video and I love being a part of the membership 🥰

[@NaturalWifeyandMamaBear]

Love y’all’s story! Been following you for years now ❤ my fav KZbin fam! Erin and I are so similar with our messy bun on top of head and bright colors and fruit/colored earrings and lipstick (natural/organic and dye free of course 💋) and all that! 🧡💛💗So fun! Would love to meet and hang someday; truly would be a blessing! Love y’all. Thanks for helping us eat, move and rest our best; being a light and encourager! God bless.

[@jimmypandolfo4035]

Hello , Fabulous!!! …if only the majority of the world have your mindsets !! …what a wonderful world it would be ..👍👍 Well done 👍🌱🤗 JP Sydney, Australia 🇦🇺

[@evagellman1612]

Sending vegan love greetings from Switzerland to you What beautiful kids❤❤❤❤

[@EatMoveRest]

Thank you!!

[@shortymcfox2251]

The good Lord has truly blessed you all 🌻

[@Stacey-hn3xo]

Oh my goodness! Your sweet baby is SOOO beautiful!!! You all are!!🥰

[@EatMoveRest]

Thank you so much!!

[@kategilbert6390]

This is the motivation I needed! Thank you 😊

[@EatMoveRest]

You are so welcome!

[@perfumelover777]

Hi 🙋🏻‍♀️ new subscriber, I became vegan a year ago, best decision ever.

[@EatMoveRest]

Welcome aboard!

[@sac.777]

Wow, so inspiring; hoping you and yours can do a video on plant based hair growth foods. Please help, and let me know when you will follow through. Thanks!!! Bless you and your family! Blessings - Keep Loving 💞🙏☮️

[@lisaquick1196]

What a great video! Thank you for sharing your journey!

[@VegGirlSF]

Do you have to be a member if Facebook to join your club annually? I’m not on Facebook! Loved baby Zoe staring up at her Dad 😊

[@EatMoveRest]

No you do not! We also have an off-social media member forum where we communicate and share resources!

[@reneepelletier3021]

Love this 🥰 Have a happy 4th! Safe travels💓

[@Nibby1010]

So happy for you!! Even though I was wrong about the gender of the baby, I'm so happy you have a happy healthy baby girl! You all look so healthy and happy!! I used to live in FL, and I know about the bugs there! What do you do if you get bugs/larvae in you cabinets? I don't want to use an exterminator!! Help please!!

[@simonedenouveau6365]

It's so funny, you can hear the baby's "fardies" at 13:00, it is so darling 😇🥰

[@darith770]

Love this video!

[@hopefaith1441]

Erin your skin is looking really good!!!!! Great video!!!

[@EatMoveRest]

Thank you so much!!

[@heathercastro4836]

Your videos are so helpful and informative and so very appreciated!! Are you working on a physical cookbook or will everything stay online? 💖

[@EatMoveRest]

Yes recipe book coming very soon!!

[@CATSFOREVER308]

Thank you for going vegan for the animals and the planet.🙏

[@deborahjackson2099]

Yes, I've been listening to Barbara O'Neil and she's mentioned several books that talk about the myth around cholesterol. Check it out 😊

[@phanypieee]

Love this! Very inspirational 😊

[@Tashii-h2u]

Incredible, you are all amazing souls 👏😍✨️❤️

[@liannramirez-cq3lr]

Excellent Video. Wanted to ask if your practice any fasting at all

[@chrissybackes1942]

It’s interesting how different healthy foods work for different people Vegan lifestyle didn’t work for me and protein organic grass fed meats, wild caught salmon and fish, organic chicken makes me feel so good and healthy It’s nice to be different and still respect each other Yes, totally agree with eating more greens 🥬 ❤❤❤

[@Starla_snow711]

Thanks for sharing your story 💜🥰🥹

[@EatMoveRest]

Thanks for listening!

[@Hw-noodle]

Post natally... do you have your ferritin levels checked? Just curious as I am struggling with mine and have lent away from WFPB because of this. Would love some encouragement that it can he done without supplementation on a WFPB diet ❤

[@lisapellegrino7617]

My iron levels were too high on WFPB lol. Now they are back in range.

[@maryjoymath3545]

You are such an inspiration!!! You are so beautiful inside and out!!! Could the new baby be any cuter!!! I don't think so!!! Over the moon for your family!!!💞💞🙃💞💞

[@EatMoveRest]

Thank you so much!!

[@TheJennnq]

Much love!!

[@DelaramWakefield]

The animal kingdom thanks you two also. The cruelty and violence done to the suffering animal and in butchering them is beyond comprehension. How could any evolved human being chose to accept animal suffering and eat meat.

[@ArmindaHeart]

I got super sick on a whole food plant based diet, even with supplementation. It’s not for everyone.

[@susanh171]

Iappreciate your view and sharing your actual experience.... seems to be true for some . Having said that , many people and the planet would probably do well eating less meat ...

[@ArmindaHeart]

@@susanh171 I respectfully disagree. The world has plenty of food. Minds and practices are changing to raise meat humanely and sustainably.

[@enough425]

What happened to your health when you were plant based and what foods fixed it

[@ArmindaHeart]

@@enough425 lots of horrible symptoms of depletion from malnutrition, but the worst symptoms that made living unbearable towards the end of my plant based journey was heart palpitations, difficulty breathing, anxiety, depression, insomnia, weight gain, IBS, and pure exhaustion. Even though I ate a well planned diet and supplemented and took herbs to try to remedy the symptoms and quit caffein and sugar, and kept a peaceful life and was told I was just fine by my doc based in my blood work and heart monitors ordered several times… I literally felt like I might not wake up in the morning, that I might die in my sleep. I felt awful every single day, all day long, for years. After eating a big bowl of beef pho, I felt every starving cell in my body awaken and thank me for finally feeding them so they could get back to work. I started eating meats, eggs, and dairy again, no more pointless restriction, and within a couple of weeks most of my symptoms vanished and the rest vanished with a little more time. I feel fantastic again. Veganism will deplete you over time because your body cannot absorb all the nutrients you think you’re absorbing, and supplements aren’t always fully absorbed either. People who’ve been vegan for awhile are lying to you. I lied to myself for way too long about why I was so sick from my lifestyle. I wasn’t underweight. I didn’t under eat. I supplemented. I ate a huge, healthy variety of whole foods. For a diet that’s supposed to be perfectly, holy, and healthy how can it be so dang easy to become ill? Why do so many people give it up in the end? If it’s for the animals, they’re not worth my suffering, nor my family’s. Veganism not only causes human suffering, it still causes animal suffering too. It isn’t as high and mighty as the hip vegan ambassadors make it out to be. I do support ethical and regenerative farming, all the way! 👍

[@seanogorman3617]

Keep inspiring! ❤

[@Hanna-fu1gb]

You deserve muuuuch more subscribers❤ you should bring this up, think many that look at your channel are not subscribers, they should click😊😊

[@EatMoveRest]

Thank you so much!!

[@conniebauer4128]

Just found your channel. You guys are so cute..and the food looks delicious!❤

[@karen6778]

Love this! ❤❤❤❤❤

[@atemaeclai6822]

Great! I would have loved to hear about what you eat in a day!😊

[@erinjoella]

Hi dusty and Erin! I’m trying to sign up for a membership on your app but it isn’t allowing me to. Just thought I’d let you know in case others are having the same issue. Love all your content!

[@EatMoveRest]

Head to membership.eatmoverest.com 🙌

[@brookeleamer5234]

Loved this!

[@Jennifer-ln6nx]

OMG that's a cute baby!

[@VictoriaBarbiaux]

Does wfpb actually help anxiety though? I mean truly? I need to know from someone who has healed like chronic everyday anxiety. Because there is so much conflicting information on this.

[@EatMoveRest]

There would be no benefit to us if we were making it up. We’ve been on this diet and lifestyle for 10 years for a reason-because it helps us to feel our best in almost every way, including intense anxiety which we both struggled with before. You’ve really got nothing to lose and so much to possibly gain by giving it a try for yourself, that’s the only way to find out! Give it a solid 60 days and see how you feel!

[@Robyn-p6d]

❤😊 been here since before, Mr. Max. 👌🤗

[@tl3153]

Sooo inspiring!!! 🎉

[@EatMoveRest]

Glad you think so!

[@shaz5205]

Thanks for all the inspiration over the years. This has been a constant place to land when i needed it! I'm curious you mentioned your parents having high cholesterol, have they taken inspiration from you guys with regards a plant based diet?

[@EatMoveRest]

Yes, both of our moms are pretty much all plant-based! Not the dads though…yet!😅

[@abbydevore9083]

Raging hormones 😂😂. That made me giggle 😂 Great video you guys!! ❤❤

[@EatMoveRest]

Glad you enjoyed!😂🙌

[@heatherbrown221]

I sadfully can’t seem to not be hungry and am super heavy carb and so my weight loss has stalled for a year now. What advice can you give me to lose 30 lbs and not be super hungry all the time.

[@rosameijering5161]

You guys already looked amazing

[@EatMoveRest]

But the key is, how did we feel?

[@bgw2247]

I have a question...............I am a senior and try to eat organic, but Whole Foods is an hour away from me. Is it better to eat non- organic fruits and veggies than to do without??? TIA🙂

[@EatMoveRest]

Definitely! Just make sure to wash them thoroughly! The benefits of the produce will outweigh any possible drawbacks associated with conventional.

[@bgw2247]

@@EatMoveRest Thank you so much! Love your channel and your beautiful family!God bless❤

[@naomideguyane]

Lovely couple💞....gorgeous Vegan family!🙏🌱🕊🫒🌍🌟 I have been a vegetarian for over 30 years & a vegan since over 10 years already... I became vegan overnight...for the animals! I can fully understand how you feel! To me V *e*g*a*n*i*s*m is our way back to a Paradise once lost! When you go Vegan you go back to your true Nature...This is why many Vegans are so fulfilled, simply happy! I feel blessed to be vegan...💞🙏🌸 Thank you for this lovely video...Regards from the South of France....🙏🌱🕊🫒🌍🌟

[@kimberleyhollier9768]

I am going to go vegan too ....thank you for your video❤

[@maryleejones3037]

I’ve loaded your Eat Move Rest app but the link is not taking me the membership page to sign up. Can you help please

[@EatMoveRest]

Head to membership.eatmoverest.com 🙌

[@eusaboston]

I’ve been vegetarian since I was 9 , 32 now but never been able to gain weight and got kidney stones

[@klerain5774]

So interesting! My story is vegetarian to stop animal Cruelty not realising the heinous crimes on dairy and chicken farms and I still got very sick (18 years vegetarian.) When I went Vegan to stop paying for cruelty which meant I gave up the eggs & dairy, my body healed completely within a very short time...I would say under 2 months- my doctor was speechless. 9.5 years later, I'm 65 years old. I'm walking 60-78 km a week with my 80% plant based 53 kilo Bullmastiff. I'm faster, fitter, healthier than everyone around me. I only started taking multi vitamins 2 years ago. I am very grateful for the Vegan that came into my life 9.5 years ago and so glad I Listened

[@EatMoveRest]

Wow, so amazing! Thank you for sharing a piece of your journey with us!

[@Rose_Ou]

Stańczyk is a pretty common Polish surname. Any Poles among your ancestors, Dusty? Greetings from Poland!

[@AGuilloryGirl]

@eatmoverest, I love your journey! Favorite comment that you made today is that the foods you eat don’t come with a nutrition (or ingredient) label. That is exactly what I want for me (and my family)! Now if I could just get them on board!

[@EatMoveRest]

Go for it-baby steps!

[@HerCalifornia]

❤️

[@livefreeallways]

I wish I had put my fur baby on a low protein diet. She ended up with kidney issues and the last beef I gave her caused a uti and eventually led to her last seizure.

[@ArmindaHeart]

Low protein for your dog/cat? Those animals require high protein. Maybe eliminate the grains from their diets 😊

[@livefreeallways]

@@ArmindaHeart I never gave her grains. I made her food her whole life but she was fed mostly beef. It was too much for her kidneys.

[@ArmindaHeart]

@@livefreeallways dogs and cats won’t thrive on only nice cuts of meat, but also organs, cartilage, fat, blood, and bone - especially cats. Think about what both canine and feline would eat in the wild. You can’t just give them meat. Also, dogs are omnivores, so they require nutrients found in foods other than meat, like eggs, greens/vegetables, fruits, etc. It is possible to provide adequate nutrition to your pets from your kitchen but please do the research first 🙏 This is why I wholly disagree with people feeding their pets vegan pet food. It’s animal abuse, in my opinion. It’s why I also wholly disagree forcing children to be vegan. Adults can make their own restrictions but children should not be forced into something totally unnatural to humans.

[@livefreeallways]

@@ArmindaHeart yes i'm aware of this. I gave her raw meaty bones and added a deydrated organ supplement to her food. The beef was too acidic on her.

[@ArmindaHeart]

@@livefreeallways as I said, dogs are omnivorous are require more than meat. They aren’t carnivores.

[@teagoldleaf4137]

♥️🌱 💃 🕺 ♥️🌱

[@heyajoy]

You guys are such an inspiration to so many :) If I could give one piece of feedback (as lovingly as possible!)-I feel like we've seen the photo of Erin in the pink tanktop so many times now over the years and every time I see it I think you both were a healthy weight your 'before' pics, granted surely not eating as healthfully. Maybe a question for another Q&A: how can you make sure your awesome eating and lifestyle doesn't border on orthorexia which can be socially isolating and limiting? much love!

[@Jessica_Lynn_1111]

🙏💜✨️

[@NataliaBenoit-bd6kh]

There are some vegans saying no to the wheat why is that?

[@theeternalone]

Gluten and 'Gliaden

[@VerdantJedi]

👍👍👍🤘🌱💚

[@wellfitwellfit]

can we talk?

[@leskwiatkowski6238]

💚🌱

[@Cindyscrossstitch]

Eggs was the hardest thing to give up for me also, but I no longer miss l them. The baby is strong and so alert. 🌻🍍🍉🫑🥒🍅