From Self-Criticism to Self-Empowerment: A Positive Self Image for a New You (Guided Meditation)

This is an Original 10 minute guided morning meditation recorded by us. This is a beautiful reminder of the incredible power you possess within. Let's embark on a journey of releasing negative self-image and creating a new version of yourself, a version that radiates confidence, self-love, and authenticity. Embrace this new day as an opportunity to rewrite the narratives that have held you back. Let go of the heavy burden of self-doubt and replace it with the lightness of self-acceptance. Know that you are worthy, deserving, and capable of immense growth and transformation.
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@antwonjohnson6820]

Praying that all of us blossom into our confident, radiant selves! Love this person's voice in the meditation by the way!

[@lindsayyoung8453]

Thank you, angel 😇 what a blessing to hear you this morning

[@trippy.viejita6775]

I remain open to perceiving who and what I really am I remain open to perceiving and discover who and what I really am I love to watch the totality of me unfold ✨⚡️

[@fa14fighterjet]

Thank you so much. With your help, I can have a great night after every day

[@timblevins6101]

Thank You, Thank You, Thank You 😁 ❤❤🙏🤗!!!!!!!!!!!!!

[@GreatMeditation]

You are so welcome

[@calistaj2284]

After trying to heal from yet another one of my mental breakdowns listening to this meditation literally made feel a sense of renewal.

[@TDott-vc7lj]

What a great way to start the day by taking time to slow down and discover the light inside of me. I appreciate this channel as it has become my favorite KZbin space 🙏🏾💙

[@christine8256]

Thank you ❤ let out the old welcome the new 😀💃

[@sireenbibars]

Best meditation the voice and the words are just what I need to hear thanks!

[@GreatMeditation]

Wonderful!

[@simplyfocusedwellnesscoach2715]

I love the imagery of the column of light spinning g and kicking out the debris of self-criticism ❤ Will be carrying that around with me today 😏. Thank you for being here and for being you ❤

[@PixelPioneer176]

The quality of this content is undeniable. A book I read with similar subject matter was outstanding. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling

[@michaeladdyman5]

Thanks

[@GreatMeditation]

Thank you so much Michael!!!

[@kbrown9222]

Thank you!!❤

[@GreatMeditation]

You're welcome 😊

[@chantelmulholland7331]

Thank you ♥

[@GreatMeditation]

You're welcome 😊

[@zeefine]

Can we all appreciate that there is no ad to disturb your little moment ❤❤

[@ruthscott990]

Welcome home love!

[@lornathompson9958]

Delightful. Peace and love to all. Thank you angel.

[@batfaengz]

Your meditations have got me through so much, I just want to let you know that the work you guys do is beyond cherished and appreciated ❤❤❤

[@GreatMeditation]

Wonderful! Thank you so much Batfaengz, we're so happy to hear our work has been helpful :)

[@Geetanjali-inspired]

Beautiful amazing meditation thank u..... 👍

[@FocusTvInternational]

Blessings To You More and More

[@hadiyyahjenkins]

This is such a blessing much appreciated ❤

[@merylkleiman3930]

I was ready today to hear about the column of light spinning out the debris of who I no longer am. VERY POWERFUL! Loved it!

[@laurieshort8514]

Thank you for another perfect meditation... Your voice, your tone, and your words are all so perfect! Thank you!!!!💜💜

[@heidiscandle4831]

Tyvm for this beautiful meditation 🧘🏼‍♀️ my dear it was jus want i needed this morning

[@lisaleveque7081]

Yet another one that made me cry ❤so wonderful thank you for being you

[@GreatMeditation]

You are so welcome!

[@pamchesler242]

Beautiful content and nice way to wake up with these beautiful thoughts and images…ty ❤

[@ariannawasserman]

Thank you Angel ❤

[@SR-rx4pk]

I have been creating an "unbroken chain" of daily meditation since January 1st of this year. It took months to find good meditations. Your channel produces the best daily meditations IMHO. 🧘‍♀️ thank you so much. My soul feels cleaner after each listen. ❤️❤️

[@GreatMeditation]

Great job! and thank you so much!

[@10teeleaf]

Thank you. This was so lovely! Please feel my love and appreciation to those that have created this video! Especially the voice ❤️🫶 thank you!

[@p.m.dahero4932]

❤❤❤

[@jeneenmasih2584]

Know that we are entangled in the quantum web through my enjoying your offering, sending love to you, and sharing it with others. 🙏

[@denniskeenan1684]

THANK YOU ❤

[@joanneleach-scaviola8402]

Thank you for another beautiful meditation

[@kerrynewsome8745]

Thank you. You make my day and fill me with confidence ❤️

[@MsChillz09]

Thank you for this blessing 😊

[@GreatMeditation]

Our pleasure!

[@Geetanjali-inspired]

❤

[@damarisrodriguez5118]

Wonderful gift. 🙏🏼

[@notmak00-u1z]

best meditation i’ve had ever, i’m so happy 🤧😭

[@isabellabernard1689]

Thank you!

[@GreatMeditation]

Thank you so much for supporting the channel Isabella :)

[@joannethilwind3334]

Simply Marvellous Thank you kindly l listened to this 3 times so uplifting you are appreciated ❤

[@mariamas.3312]

Simply delicious! Thank you so much! ❤🙏

[@MariaCruz-ub2jc]

Thank you so much 🙌💕🙌

[@GreatMeditation]

You are so welcome Maria!

[@desikoodi]

Thanks!

[@GreatMeditation]

Thank you so much for your support Desikoodi!!! Thank you!

[@Mimiduhhhhhhhh]

Thank you so much

[@merrynsnelling9348]

Thank you so much. I really connected to this meditation 😊

[@tracythomson3655]

This came at the most perfect time . I am in this journey to really discover myself , I will be coming back this meditation often to dented myself so I can go within ❤

[@Bridgettedoyle2023]

Thank you so much xx

[@GreatMeditation]

You are so welcome Bridgette :)

[@peggymininson4359]

Wow love this. Thank you.❤️❤️❤️

[@elizabethjames333]

Thank you 🩵

[@GreatMeditation]

You’re welcome 😊

[@julielewin3245]

Another amazing meditation I can't thank you enough for these ❤ helping me find the strength to continue believing in myself; what is right and good for me 🙏

[@frost5792]

Thanks, it was a refreshing experience.......

[@GreatMeditation]

Glad you enjoyed it

[@sharonjackson6191]

Ty it's just my chance the first thing I do this morning was an empowerment move.... There are no coincidences🎉

[@megscozycritters]

Thank you for your honest words that we all need to hear! These are the best meditations I've found

[@dmamedova]

Thabks so much, this is amazing! And such divine voice! ❤

[@sherides4341]

Amazing...I really, really needed that.

[@timblevins6101]

🥰🙏!!!!

[@bananabread888]

This one was so beautiful to experience and meditate on throughout my day and evening. Remembering home, coming home and cleansing my space. 🦋🩵

[@GreatMeditation]

Glad you enjoyed it!

[@MsJujubee3]

Beautiful! Start 0:00

[@jennifergreen4346]

ENCORE ENCORE THIS WAS DEFINITELY ON POINT THIS MORNING YOUR VOICE IS AMAZINGLY BEAUTIFUL I ❤❤❤ THIS MEDITATION I AM FLOATING LIKE A FEATHER THANK YOUUUUUUU 😊 KEEP SPREADING LOVE LIGHT AND PEACE NAMASTE

[@robykaa44]

Amazing

[@lunaa_2664]

This was beautiful !! Thank you

[@GreatMeditation]

You're so welcome!

[@taha.mbaher]

Brilliant

[@shalein6688]

Beautiful ❤❤

[@GreatMeditation]

Thank you! 😊

[@sandralambert801]

Beautiful meditation 🧘‍♀️ ✨️ ❤️ was well timed, love the feeling of the white light & cleansing, feeding in positive & let it resonate not just at meditation but through the day. Your meditations & channel are a morning habit, always 1st on my list. ❤ love & light to all ❤

[@cosmogirl8713]

So appreciate all these meditations you guys post. Keep them coming💚

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ PurePowerLight Within 🤍🪽 Peace&Love&Light💫 SoulStars ✨

[@cynthiac3365]

A wonderful way to start the day, with your beautiful voice. 🙏🏾🥰🤩

[@GreatMeditation]

Thanks for listening!!

[@Jonathon_Wells]

Your work is incredible. This video helped me to be not so hard on myself. Never forget you truly help me and everyone else. We appreciate what you and your team do for us. ❤❤❤

[@GreatMeditation]

I'm so glad! Thank you Jonathon :)

[@elizas5126]

This is exactly what I’ve been needing !😊

[@maryschlotter108]

🙏🏻🕊️

[@anik5945]

Wow!! Loved this , no words can describe the amazing feeling ... Expansive thank you ❤❤

[@kandiigirl]

❤️🤗🙏

[@marekd2733]

wow, i just had session with therapist on the same topic and now i look at yt and video

[@hsfgsdggfdgsd]

Loved this connection, visualization, feeling. Just having a bit of trouble seeing the column when I’m sitting. What’s the best position to be in for this meditation?

[@PatriciaHodges-nd7tf]

😁❤️🙏🌹

[@christina117]

Kitty was at it again what with chewing my cable and biting and scratching for attention. I did not kick him out or scold him, he did distract me a bit but I tried incorporating him in my experience by placing him on my lap, which he was not fond of, lol…. Are there any tips on how to adjust an attention seeking familiar to my new morning routine without it being selfish? Thank you!

[@MeditationParadiseLand]

Placing him on your lap was a great idea! Keep on doing that until he’s familiar with the process. Much love❤

[@christina117]

@@MeditationParadiseLand Tysm for the encouragement! This morning, he just rolled up next to me…. you were right on. 🥰

[@eruuin]

✨✨✨😑✨🙏🏻✨✨✨

[@connorc1978]

call my eyes miraculous again or i'll throw these fucking hands WHAT DOES THAT EVEN MEAN I am in me I am in me aint it

[@jillpinkelman5375]

Nice but statements were a bit too wordy for me this morning

[@supriyasurender5906]

Thank you 🩷

[@GreatMeditation]

You’re welcome 😊

[@abeautifuljourney58]

Thanks

[@GreatMeditation]

Thank you so much for supporting the channel @abeautifuljourney58, Thank you!!

[@mihaelafluieras6469]

❤

[@robertsoliva7021]

❤❤❤

[@muros1220]

Thank you 🙏🏻

[@neetahathiramani6937]

Thank you 🙏🏻

[@virginiamulready4833]

Thank you 💓

[@satyampasalkar5613]

Thank you❤

[@GreatMeditation]

You're welcome 😊

[@SpeakWhatsTrue]

Thank you so much ❤

[@GreatMeditation]

You're welcome 😊

[@jagatamaczynska]

Thank you so much ❤

[@GreatMeditation]

You're welcome 😊

[@divinelyguided1144]

Beautiful thank you 🙏🏾

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@GreatMeditation]

You are so welcome

[@HackersThievesStalkers]

Don't put yourself down. I'm amazing. They hate it

[@katty617]

So spiritual!😇🩵💛🩷

[@lisarasmussen9334]

So beautiful. Thank you for sharing your talents with us ❤

[@GreatMeditation]

Thank you so much!

[@GratefulDeb270]

Thank you! ❤

[@GreatMeditation]

You're welcome 😊

[@breadsooup]

thank you so much for these💗 i absolutely love your guided meditations. they’ve really helped me tune in with myself and everything. i feel like a newborn baby afterwards every time:)

[@GreatMeditation]

We're so glad you like them!

[@FEETRICX]

Thank you so much ❤

[@GreatMeditation]

You're welcome 😊