From the Side Control | Armbar Masterclass by Rafael Mendes | AOJ+

Learn from 6x world champion Rafael Mendes with more than seven hours of content focused on his signature submission: the armbar. Throughout his career, Rafael displayed a dynamic and creative fighting style that innovated the sport of jiu jitsu.
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[@abdominalesalos4026]

In a crowded space like bjj yt full of shallow tricks, these in depth breakdowns are pure gold.

[@johndoe4073]

Spectacular!

[@coreyrashad3960]

As white belt who just started I’ve been told to drill armbar over and over. This class came at a perfect time.

[@vitorsilveira4282]

Uma tonelada de conhecimento nesse vídeo!

[@LukasPenas]

Obrigado pelo vídeo, professor e toda a galera do canal 🙏🔥

[@ThugLifeModafocah]

that is just amazing. Thank you.

[@johndough1218]

Thank you Professor Rafael and Professor Nick! Ernie Sierras from Switzerland!

[@ton4real474]

The goat 🐐 Rafa

[@johndough1218]

I was blessed this year to visit AOJ. It changed everything for me!

[@johndough1218]

My understanding of concepts, mentality and respect has now changed! Thank you Oss! Ernie from Switzerland

[@TheSchyllerwade]

Beautiful. Love the details. I’m a nogi guy but this was great instruction, Im sure it can applied with minor tweaks. Thank you!!

[@alanroy1259]

Great video, thank you

[@akirayoshitomi9787]

Muito obrigado pelos detalhes da técnica, com certeza irei aplicar as técnicas, ossss bruxão 👹

[@KonaDaGamah]

Really good details👍👍.

[@veninojunior6279]

Thanks for sharing

[@alexandre.s.lobooo]

Obrigado pela aula.

[@vitalvital2558]

22:04 Gentle art

[@wrxstock2820]

Thank you

[@AdsonSodre]

Thank you for the priceless video professor! I'm a big fan of the you armbar techniques !!!! Thank you so much!!!!

[@604naz]

Fire 🔥

[@itslylyvlogs5108]

The best vidio❤

[@igorfc9980]

tks, Rafael

[@ronesombra2332]

🔥🔥🔥🔥🔥🔥🔥 Fire

[@brendanmckeogh8631]

Class man

[@sazli84]

wonderful

[@muddy1337]

thank you so much for showing us these variations, i'm not able to train right now so this video is great to still keep improving and learning at home. much love from Austria OSS!

[@rogervilarins]

Quando sairá o segundo vídeo das obras da nova academia?

[@SemajSemaj]

Wow! Just the best 🔥 so technical @ArtOfJiuJitsu 🥋🏆

[@GASmotorsports]

His brains are full of Jiu Jitsu. I’m not sure what my brains are full of.

[@supernalbjj]

when you start with your underhook, you should tuck your elbow before you lift him, you can put all your weight through your elbow into his belly and use the leverage as you go north south to make him turn in. one little push of the mat with the other hand then push his head down and replace your hand on his head with your inner thigh. ounce your tea bagging his ear you can switch to kimura grip or finnish the far armbar im a heavy weight and up and crush was my bread and butter to set up kimuras.

[@acccc767]

I don't even care if that's a valid suggestion. The fact that you took the time to write that entire thing out, to a dude who has more world championship victories than you probably have actual arm bar finishes on people at your local gym, is fucking insane. Take some psychedelics bro, your ego is mind blowing

[@Investing-qg7xo]

lol you telling rafa how to do bjj?

[@supernalbjj]

@@Investing-qg7xo pretty sure i learnt it from rigan machado. but what ever

[@paulomorenovocal]

Boss

[@cooperdeek7910]

Jump into triangle at 16:10?

[@khalid-kz5nn]

24:00

[@twalayahala1424]

🫀🧠🎯

[@cesar.guimaraeshenriquedes6011]

Português pleeeeeesssss

[@_xenrr]

wdasd

[@elijahk117]

Its fantastic but the white is hard on the eyes

[@Nenad-ICXC-Shuput-GFAMMA]

But the Armbar was executed from North South Position, and not from Side control.

[@1lostinspace]

@8:13 can’t he just grab your nuts? 😮 this is only good for sport jiujitsu not self defense?