Front Handspring Tutorial in Hindi | Front Handspring kaise kare?

#fronthandspring #calisthenicsindia #calisthenics
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In calisthenics we believe that it gives more advantage for doing flips and other tricks. It helps build up the strength we need for doing different kind of stunts too. So we need to train for that accordingly. We need to train deltoids, core, arms chest, back legs. So basically train your whole body to be fit.
Now in this video we have given you the tutorial for the front handspring which is going to help you to perform it in few easy steps.
For more videos related to flip tutorials, muscle gain, fat loss workouts, and many many more things subscribe to our channel Indian Calisthenics. Thank you.
For any queries or questions comment or contact us on Instagram :
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[@muktathandar]

Bhai tumara video dekha maine handspring sikh gaya aab mujhe backflip sikh na hai Thanks bro mujhe handspring sikha diya ❤️

[@indianparkour8196]

Thank you mein front handspring sikh gaya

[@IndianCalisthenics]

Arree bohott hi badhiyaa 🤘

[@indianparkour8196]

@@IndianCalisthenics thank you very very very very very very very very very very very very very much

[@indianparkour8196]

@@IndianCalisthenics you are the best KZbinr in the world

[@indianparkour8196]

@@IndianCalisthenics you are the best KZbinr in the world

[@kingcarder8507]

Next video make on Helicopter push-up 🙏

[@IndianCalisthenics]

Thoda suspense build karna bhi zaroori hai! ;)

[@kingcarder8507]

@@IndianCalisthenics shi h ,😂

[@najmi512]

Thanks bro 👌🖒👌🖒🖒❤💜👍

[@IndianCalisthenics]

You're welcome brother

[@vishalkhandare6388]

Nice👍

[@princeYadav-rb3uw]

Thank you so much Sir apki video bhoot helpful rahi finally I do it

[@IndianCalisthenics]

Your most welcome bro 🔥 share maardo dabaake

[@rajeswarroy7905]

mera handstand to ho jate he lekin D nehi hota, back flexibility bhi he, Aur support bhi nehi he :(

[@IndianCalisthenics]

Dm on instagram, will help you

[@happygurwinderlife449]

Thank you

[@IndianCalisthenics]

welcome

[@aruneshpandey2442]

Hii, handstand se D shape mein aa jaate Hain magar phir khade bhi ho paate

[@IndianCalisthenics]

Ek kaam karo backhandspring series ki class 2 dekho usse thoda idea milega

[@rejwangaming8934]

Front series kaisea kara

[@IndianCalisthenics]

front lever ya handspring?

[@DkGaming8384]

Mere se D to ban jaata hai par stand nhi ho pata hai ❤

[@IndianCalisthenics]

Backhand spring ki classes check karo 🦾

[@riteshkushwaha7113]

Bhai handspring hoga par stand nhi ho Raha hu koi suggest baato

[@tohirabanoo5185]

Very nice

[@IndianCalisthenics]

thanks bhai❤️

[@yashwanthl4612]

Tell me tips bro

[@IndianCalisthenics]

Steps follow karo jaha dikkat aaye vaha hum hai hi

[@yashwanthl4612]

Super 😊

[@IndianCalisthenics]

🔥🔥 thanks bro

[@yashwanthl4612]

Hi

[@IndianCalisthenics]

hey

[@ranju3452]

Guruji ek vedio uneven shoulders pe bhi

[@IndianCalisthenics]

Sure! Soon!

[@amanrawat2959]

Nice

[@IndianCalisthenics]

🔥🔥

[@sagarkumarvlogs4781]

gajab!!!

[@IndianCalisthenics]

Achiyaa ji. Pasand aayi ho to share bhi maar do🔥♥️

[@BalrajSingh-hf2bp]

Bhai week me kitne din kre

[@IndianCalisthenics]

alternate days

[@fortopteam2924]

Sir main ye keh raha tha kitne din me complete ho jayega

[@IndianCalisthenics]

It depends on your strength and capabilities 🤘🤘

[@fortopteam2924]

@@IndianCalisthenics sir bahut strong hai

[@devanshi.3339]

Hi

[@IndianCalisthenics]

hey!

[@ramsinghmeena1369]

Mein second step tak karleta hu par third step mein vapas stand nahi ho pata koi tip muje comment karo please

[@IndianCalisthenics]

Momentum build karo aur fir support k saath try karo.

[@ankitamanna9781]

Vaiii mai krne ke bad uthne me time lg rha h ... Kaise kre sab step achha se kiya hu

[@IndianCalisthenics]

Front handspring ki poori series start hogyi hai usko follow karo sab better hojayega.

[@ankitamanna9781]

@@IndianCalisthenics kaha h

[@IndianCalisthenics]

channel p jaao latest video.

[@ankitamanna9781]

@@IndianCalisthenics achha easy utne k liye kya karni hogi bolo pls

[@yashwanthl4612]

I also learn flips

[@IndianCalisthenics]

Check this out then: kzbin.info/aero/PLkVDsdTmgkfEcX_GXHuO7Z-7mLsrsFDDy

[@jitendrasharma6638]

@@IndianCalisthenics AAP india me kha se ho

[@rajeswarroy7905]

Handstand Se D banna aagaya

[@IndianCalisthenics]

Perfect

[@shusfactez7984]

I can do it supports you support

[@IndianCalisthenics]

very good you good

[@vishalgoswamiy2]

Mujhe d banana aata hai par front hand spring karte waqk baith jata hu

[@IndianCalisthenics]

Darr kr kar rahe ho iska matlab aur proper momentum nahi mil raha hai jiski vajah se squat type position me land kar rahe ho

[@vishalgoswamiy2]

To phir kya kru yarr

[@kavishroy6177]

Zamin e to h yr, kha thodi jayegi1😂😂

[@IndianCalisthenics]

Aur kya

[@usmanbhati1507]

Ham Nahin Sikh Pa Rahe

[@lovepreet6468]

Sar mujhe nahin a Raha please sabse aasan Tarika batao

[@IndianCalisthenics]

aree yrr step by step krna h. Aao insta pe video bna kr bhejo. Krwa denge 💪

[@dharmarammodikhurdjat8961]

Handspring m hand band ho jate h hand band na ho is ki excises batao

[@IndianCalisthenics]

Make a video and send on instagram, we will help you

[@pryankayadav6341]

Nahi a raha ha

[@IndianCalisthenics]

Search "front handspring series by indian calisthenics" ek ek class follow krdo

[@shartkumarvidyarthi3481]

Jab bhi mai karti hu to baith jaati hooon pair seedhe nhi hote aisa kyu??😫

[@IndianCalisthenics]

Haath zyaada bend hore hai possible. Make a video and send on instagram. We will help you.

[@Anandallrounder]

Mein nahi kar pa raha hu

[@IndianCalisthenics]

kaunse step me atak re ho? video bnao instagram p bhejo

[@nisha5778]

Ye risky hai😒

[@IndianCalisthenics]

😞 naam bannte hai risk se.

[@robyansari8487]

Nice

[@IndianCalisthenics]

🔥

[@lovepreet6468]

Sar mujhe nahin a Raha please sabse aasan Tarika batao

[@IndianCalisthenics]

Insta pe video bna kr bhejo