FULL BODY NO JUMPING WORKOUT FOR KIDS - NEIGHBOR FRIENDLY

Let's exercise kids' full body in a workout with less impact.
No jumping workouts are a good choice for kids who are not used to perform exercises yet, since they're made with far less impact, ensuring that beginners do not harm their knees. It's also a nice choice for kids who live in apartments, avoiding any kind of discomfort with neighbors.
Even without jumping, kids will work with their arms, legs, back, chest and abs muscles, assuring they grow stronger and healthier.
Let's get the little ones and start this new workout! 💪
TIMECODES:
00:00 Back Turns
00:50 Rest
01:12 Hip Swirls
02:03 Rest
02:25 Diagonal Abs Left
02:56 Diagonal Abs Right
03:28 Rest
03:50 High Knee Jacks
04:41 Rest
05:28 Back Turns
06:18 Rest
06:41 Hip Swirls
07:31 Rest
07:54 Diagonal Abs Left
08:25 Diagonal Abs Right
08:56 Rest
09:19 High Knee Jacks
10:09 Rest
11:11 Lateral Taps
12:00 Rest
12:22 Lunges
13:14 Rest
13:37 Lateral Arm Circles
14:26 Rest
14:48 Reach And Squat
15:39 Rest
16:26 Lateral Taps
17:15 Rest
17:37 Lunges
18:29 Rest
18:52 Lateral Arm Circles
19:41 Rest
20:03 Reach And Squat
20:54 Rest
21:55 Walk Downs
22:45 Rest
23:08 Tricep Dips
24:00 Rest
24:23 Leg Lifts
25:13 Rest
25:36 Oblique Twists
26:27 Rest
27:14 Walk Downs
28:04 Rest
28:27 Tricep Dips
29:19 Rest
29:41 Leg Lifts
30:32 Rest
30:54 Oblique Twists