Full Body Relaxation Meditation & Relaxing Talk-Down for Sleep / Fall Asleep Easily Tonight 😴

[@relaxforawhile]

I hope you enjoy this new video! A full body relaxation and relaxing talk down all the way to sleep! Hope this finds you all well! Big hugs and sweet dreams! ❤❤❤❤ Here is the link to download this file for offline listening! ❤ Here is the link if you want to download this file for offline listening: www.relaxforawhile.com/product-page/full-body-relaxation-talk-down-all-the-way-to-sleep

[@Durrpadil]

Your voice is soothing Joanne 🤤🤤🤤

[@relaxforawhile]

@@Durrpadil Aww thanks so much!!! So happy you are here

[@Pain_1645]

This helped me sooooooooooooooo much last night and I just wanted to say thank you so much for all your help❤✊💙✌😀😴

[@chrisnam1603]

💜🕊

[@paula3406]

Thank you 😊

[@erinbrown6962]

I have developed a fear of driving that keeps me home 🏡 99% of the time. Lost my job at the beginning of Covid so I don’t go anywhere until I HAVE to. And then I’m so scared that I’ll have a panic attack. But I’m going to listen to this when I drive!!! 💗 to all!!!

[@ElocinAlways]

I'd maybe try something not made to sleep. But to relax. Be careful driving hearing the word "sleep" so much. ♡♡♡

[@pjmcd0176]

I've had such a crazy day, thank you for this, I have school in 6.5 hours. Goodnight everyone lol.

[@paula3406]

Happy early Labor day 😁💕 Thank you Joanne.yoy are very sweet 😊 Sweet dreams 💤😙😁❤️💜🙏😇🐨🦜🦜😴😴🌚🌌🌠

[@paula3406]

Peace and serenity ☃️🌹🏵️🌸💮🌺💤💤💤🌛🌝🌼😊

[@racheld726]

I am feeling very overwhelmed and anxious about returning to my job tomorrow, so the timing of this video is perfect. Thank you for helping me relax and fall asleep, Joanne ❤️

[@relaxforawhile]

Hope your day went well Rachel! Much love to you ❤❤🙂

[@jamesjim7522]

Trying to relax while waiting for a heart operation....difficult

[@erinbrown6962]

You can do it!!!!

[@Melissa-rb6ct]

@@jamesjim7522 how did it go?

[@tansyforrest]

This is so relaxing and calming 😴Joanne, great job I love your voice. I also really like the visuals and your choice of background music! Hope you doing all well over in Canada too and enjoying the summer 😀

[@relaxforawhile]

aww thank you so much Tansy! and it means a lot to have you visit me ❤😊

[@amberboisvert3247]

This is my faveret i lissen to you every night becuse i have a hard time falling a sleep and an speshaly when i have school on monday ,tousday, wensday, thersday , friday and i have to get up at 5:30 am your voice is so colming and soolving i love it have a good night !!!

[@RichardLindahl1]

Can't wait to listen to the voice of the goddess of sleep tonight.

[@relaxforawhile]

Hope you enjoy Richard! 😊

[@PaulaSuprenant]

Happy Father's Day 💘😊 God bless you Joanne and your family.😇💟😀💐🏵️🌷🌹 Peace and serenity 🙏😇

[@rendzb5721]

I usually say my system is very stubborn as I always struggle to fall asleep. Sometimes even the sleeping pill don't work. But last night I listened to you and I don't know how I fell asleep, it just happened. It's amazing how this works. Thank you so much. ❤️

[@relaxforawhile]

that is so wonderful!

[@sandy_shark]

You are like an angel from Heaven!

[@willfomes406]

She is an angel from Heaven.

[@mariagarcia-eggly9833]

Thank you Joanne!

[@relaxforawhile]

Thank you too!!🙏❤

[@erinbrown6962]

Joanne! Thank you for making these videos and sharing them!!! You are literally changing my life!!!! 🙏🏼🦋. You never know who you will help, and you never know when you will get the best help!!! 💕 Sending love 💗 to all in our world 🌎 who need to know, “ a you matter!!! You are important, and you are of unmeasurable value! God Bless You All!!!🙏🏼🦋🌻😊

[@relaxforawhile]

Wow, thank you! Sending love your way!

[@janetweeks5]

This was so helpful. I appreciate the acknowledgment of the anxiety so many of us feel in these troubled times. I know I have had trouble falling to sleep lately, and I seldom wake up feeling refreshed or well rested. This recording by Joanne put my mind at ease and soothed tense muscles and jangled nerves. I felt the love and kindness in Joanne's voice and was instantly comforted. I also appreciate the high quality of the audio, clear enunciation, perfect volume, beautiful background music. Thank you, Joanne. Your work is such a gift to all of us. ❤️❤️❤️

[@relaxforawhile]

I am so happy to hear your beautiful feedback Janet! Thank you for sharing your experience with us 🙏❤🙏

[@whiterose3546]

I listened to this while I was very sick. It helped me alot. Made me so relaxed and put me in deep sleep. Today I had really crazy and stressful day dealing with so much at work and daily life. I been in bed 3 hours ago just can't stop thinking and I needs to wake up in 4 hours for work. I need to listen to this to put my mind in peace and fall asleep for 4 hours. Thanks this is so helpful.

[@relaxforawhile]

Thanks for sharing this White Rose. I am so happy to hear that this has been helpful for you! Wishing you many more restful sleeps! Sending love xo

[@networkvirtual6490]

Thank you 💖

[@adamperrault3206]

Thank you so much for this it help me to sleep and com down your the best we are all happy to have people like you 😁👍

[@PaulaSuprenant]

Happy Easter 🐰🐣 Joanne and God bless you.u are very positive and relaxing.i listen to you all the time 😊❤ for sleep and rest 💤😴💤 Thank you 🙏🌻🌹💐🌷

[@carliejanetabone]

This little relaxation video just really peaceful lovely Joanne I can feel myself getting sleepy and a feel safe with you guiding me to sleepy land thanks so much Sweetie 💕

[@carliejanetabone]

Much much Love hugs your way Beautiful friend xox😇🙏❤❤🥰

[@jess222_]

Hope you do more visual ASMR videos for us!!!

[@eduardo_martins]

Thanks for your disposition Joanne 🌹🌺🌸🌻 😊😊

[@relaxforawhile]

You're welcome Eduardo 😊

[@lifelipsticklove-katherine6093]

Love your mediations so much! Thank you 💓

[@PaulaSuprenant]

Thank you 💙

[@UnderworldgoddessMoon]

This year has brought me a lot of pain and heartache. I’m Usually a strong person, but I’m feeling slowly like I can’t hold on anymore. I am slowly feeling like I’m Surrendering to this pain. Thank you for making these.

[@maxfieldspowell]

i have acts tomorrow, auditions as well, there’s riots near my family, and my coworker caught covid and i’m starting to not feel well. i need this

[@TheMichellelie]

Can you please do more 1 hour of the disney princesses storiess!! Those are best but very rare on youtube 💖😫

[@albertmoreno6947]

This was an EXCELLENT video - debatably my favorite!! Thank you, sweet lady❤

[@carliejanetabone]

So relaxing Joanne love this thank you 💕

[@paula3406]

Thank you 👍😊

[@lindsayr6208]

Oooooo a special birthday meditation just for me! (Hey a girl can dream ... thanks to you I mean that literally 😂)

[@kristenjustkristen9462]

Happy birthday!! 💜 🎂 🎁 ❤

[@relaxforawhile]

Happy birthday Lindsay!

[@wayneburge3736]

I love this, it helps me sleep so often, but I find I can wake up at the bits that go quiet. Do you have a version without the quiet bits? Thanks.

[@katiescarlett2539]

Exactly what I needed today. Thank you!

[@PaulaSuprenant]

❤😊

[@paula3406]

Happy New Year Joanne 🥂🎈😊😇🙏💟🕊️✌️

[@relaxforawhile]

Happy new year!!

[@jaimiecooper4095]

I absolutely LOVE your meditations ❤ Thank you!

[@paula3406]

Thank you Joanne 😅😊

[@mrcoolbeltran2415]

🙏🙏🙏🙏🙏🙏

[@paula3406]

🙏😇

[@peacefulmind4]

No one Is Probably Gonna See This: But I Just Wanna say I hope y’all are doing well and staying safe, and following your dreams! I been following my dreams working hard to get 10k but it doesn’t seem like it’s gonna happen🏵

[@rorymulvihill744]

I saw this, and wish you all the very best

[@aleishajones8575]

👍🤛

[@a.b.1892]

Is it supposed to cut off with about 20 min left?

[@bossylittlelordchatnoirpri8780]

I'm sorry I prefer to listen to listen to bedtime stories which I find very soothing. Very rarely do I hear the end of the story because I'm Zzzzz..

[@phaedradavina9803]

Another wonderful video! You do such good work and I am so grateful to have found your channel❤️

[@mosiotv]

This was really nice dear Joanne 😇😘🌹

[@PaulaSuprenant]

💜

[@Itswinetime]

Big fan of your videos Joanne. Finding the audio on this one a bit tinny and sharp though. Don't know if it's just me.

[@relaxforawhile]

thanks for letting me know! :)

[@KailuaChick]

Agreed, it was definitely too sharp to be relaxing enough for sleep. Much appreciated anyway, I will listen to it during the day while I work :)

[@relaxforawhile]

@@KailuaChick thanks Kori for your feedback. I am not sure why it sounds sharp for some listeners and not others. I had a few people test the audio for me to make sure it sounded OK so it is frustrating. My apologies and thanks again! ❤

[@hay534]

I've noticed this as well (It sounds bit metallic). Perhaps it's the compression level? But thanks so much for the great content you provide Joanne.

[@realserenity18]

It is really very relaxing to listen to it and very good quality, thanks for this content we hope to continue watching good quality videos like this one and above all to continue supporting them thank 💚💚

[@relaxforawhile]

thank you for your kind words and feedback! Much love ❤

[@realserenity18]

Relax For A While - Meditations & Sleep Stories thank you very much 💚💚💚

[@a.b.1892]

Making a request, ignore if ut won't help or not possible. Could you make a GM that involves relaxing the body from head to toe with no visualization of doing anything (walking on beach or trail) but just relaxing in a comfy spot and going into a deep sleep? The reason- I am disabled & live in chronic pain. So I feel pain in my body when I think of walking or sitting on a hard chair (even if comfy), sadly a beach walk flares my pain. So Just a body relaxation to sleep video? And 25 minutes or more would be great. I hope this would benefit others as well.

[@relaxforawhile]

Thank you for your request and I will definitely consider making something like this.:)

[@pras9258]

While I prefer voice only versions as the music in such sleep meditation videos tend to hurt my ears and make me restless, thanks a lot for making the music volume lower than your voice. It'd be wonderful if you could add the type of the audio in the thumbnail and title for all your videos. Such as "with music" and "voice only". Thank you.

[@sarahskorupa226]

Oo2: thanks

[@mrcoolbeltran2415]

Pray for me

[@pamelabennie7084]

My eyes got so heavy at the start of this video 😁

[@mrcoolbeltran2415]

Heal my whole body cleanse me

[@michaelhall6921]

Can you do more meditation

[@relaxforawhile]

yes working on one!

[@PaulaSuprenant]

Please do more soon 🙏😇💘🌹💤💤

[@jamesjim7522]

Relaxing but still difficult to relax as I am wating for a heart ❤ operation (Instagram Tartanjim1) hope I can relax more thanks for this one.

[@relaxforawhile]

Jimmy I am sorry for the stress you are under while waiting for your operation! I am sending you positive thoughts! Hope your operation comes soon and I wish you a speedy recovery! Sending lots of love your way, Joanne

[@valthomas9786]

I’m not happy with my life because I’m afraid of the ghost that was scary

[@mrcoolbeltran2415]

Heal my mom thyroid

[@PaulaSuprenant]

God bless her🙏

[@aleishajones8575]

Do you want to play with me on Fortnite

[@YTxoxojassy-_-]

Weeddedd🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🗡😜😊😊

[@robbieslapnik8509]

Lp

[@marjoriedick7434]

Super!

[@paula3406]

Super relaxing and peaceful 😎😌

[@mrcoolbeltran2415]

Pray for me

[@paula3406]

God bless you 🙏